• 00:40

    Spring Training/Wearable Fitness Devices/Vertigo: Mayo Clinic Radio

    in Health

    The Major League baseball season is about to begin, and for many of us, it signals the start of outdoor fitness activities. To avoid injury, it's a good idea to do some spring training before jumping into your favorite sport. On this week's program, Mayo Clinic sports medicine specialist Dr. Ed Laskowski has tips for getting back […]

  • 00:17

    Through Rain and Thunderstorms, Lewis Hamilton on Pole for Malaysian Grand Prix

    in News

    It was wet stormy day at the Sepang track, during qualifying, for the Formula One Malaysian Grand Prix, on Saturday.  Mercedes wunderkind and two-time champion Lewis Hamilton took his second pole position in the second race of the season. Former Red Bull champion Sebastian Vettel, in his first season driving for Ferrari, broke-up the Mercedes 1-2 front row by taking second away from fellow German, Nico Rosberg.  A very disappointed Nico Rosberg, will be starting in third position.  Red Bulls, Daniel Ricciardo and Daniil Kvyat qualified 4th and 5th respectively.  For the first time in 54-years, a teenager, Max Verstappen, qualified in the top ten in Formula One Grand Prix qualifying. Verstappen, driving for Toro Rosso, and will be starting, sixth, on Sunday.   At age 17, Verstappen is the youngest driver in Formula One.  Thunderstorms and torrential rains stopped any momentum Ferrari driver Kimi Raikkonen may have had, scoring in the top ten. He will start in eleventh, position.  The Sepang crowd welcomed back an injured Fernando Alonso and Valtteri Bottas after both drivers suffered injuries doing what the love, racing.  With dynamics on the track changing, Sunday's race should be spectacular.


    Keep it tuned to Xiro Xone F1 Sports for all the action at the Formula One Grand Prix, Malaysia.

  • 00:30

    Myth Busting: Getting The Body You Want With Half The Effort!

    in Fitness

    Seriously. It does not take as much effort as you think to lose weight or to gain strength-or near as much money!! Do you need to work out 6 days a week to lose weight? Do you need to workout 2 hours a day to get big? How do you know if the weight you are at is healthy? Are bikini models heathy? What do I really need to know to lose weight? What about Atkins or the Beverly Hills diet? Are those any good? Should you expect to lose weight every week if you work hard and eat great all the time? Are diets healthy? We are going to do some real myth busting todaoy!! All so you get get what you want and when you want it! I will show you how some of the stuff you know about diet and exercise is really holding you back-and possibly costing you a lot of money!! If you are interested in learning more head over to my website: www.deathofdiets.com 


    Enjoy the show!!

  • 01:03

    Ed Brodow, Scott York, Timothy Stenovec, Russell Bishop, Iran Nuclear Deal

    in Business

    Ed Brodow teaches the art of negotiation to the professional negotiators at Microsoft, Goldman Sachs, Learjet, Zurich Insurance, the IRS, and the Pentagon. He is the bestselling author of Negotiation Boot Camp: How to Resolve Conflict, Satisfy Customers, and Make Better Deals. Ed has appeared as negotiation guru on PBS, ABC, Fox News, and Inside Edition


    Timothy Stenovec technology reporter at The Huffington Post in New York, where he covers streaming media, mobile devices and wearable technology. He appears regularly on TV, radio and HuffPost Live, The Huffington Post's live streaming network


    Russell Bishop recognized expert in personal and organization transformation, Russell has helped thousands of individuals around the world discover how to create balance and success in their personal and professional lives. His seminars, coaching, and consulting expertise offer individuals and organizations a new approach to integrating personal and spiritual values into their personal and professional lives. Russell is an internationally regarded speaker, educator and consultant.  His corporate clients include Fortune 500 executives in aerospace, healthcare, pharmaceutical and biotechnology, information technology, telecommunications and oil and gas


    Scott York fitness expert with 30 years of experience and has been certified by NASM, ISSA and others

  • 01:19

    Business & Legal Week in Review 3/30/15

    in Legal

    Welcome to Understanding the Law: Week in Review.  The show is hosted by Peter Lamont. For more information about UTLRadio pleasse visit www.utlradio.com.  On this episode we discuss:



    Woman files suit against Planet Fitness following transgender locker room controversy 
    Prince Sued Over Free Judith Hill Album Drop 
    Lawyer Suspended for Alarming Comments 
    Police Settle With Ferguson Protesters 
    'Animal Crush' Case Could Go Federal 
    Construction Co. Liable for 'Waterless Pond' 
    Man Sues Grindr for Negligence After Getting Caught With Boy, 13 
    Deputies Run 'Fight Club' in SF Jail, Report Says 
    Persuasive Testimony, or Just a Big Show? 
    Restaurant Owner Proves Yelper Lied With Surveillance Footage
    Negative reviews of dog obedience school on Yelp, Angie's List lead to defamation lawsuit 

  • 00:15

    Awaken the Power Within

    in Self Help

    Dr. Joy Spaulding teaches the metaphysical principles of Living a Life of Unlimited Joy.  She is a psychic life coach, holistic healer, metaphysician, christian minister,yoruba priestess, nlpp, hypnotherapist, reiki master, speaker, writer, publisher, marketer, producer, artist, and chef.


    For addition information, go to www.UnlimitedJoy.org
    For Dr. Joy's home study course for success, go to www.MoreJoyProgram.com 
    or for mystic and magical study in spiritual healing, life coaching and counseling
    www.UnlimitedJoy.org/MoreJoy-Mastery.html


    Also, readers, healers, gurus, life coaches, psychics, empaths wanted for an online service.  Serious inquiries only. Some experience needed. Additional Training is available.  


     


    Success+Happiness+Money+Prosperity+Law+of+Attraction+Wealth+Harmony+Protection+Health+Fitness+Metaphysics+Holistic+Healing+Self+Improvement+Personal+Development+Financial+Success+Empowerment

  • 01:00

    Monday Madness: 5 Reasons Women Should Lift Weights

    in Current Events

    Join your hosts Ken Williams (BBK) and Tiffany Santana (Metropolitan Bootcamp for Women) for another episode of Monday Madness: The Health & Ftiness Show on blogtalk radio via the Stovall & Hoggard Communications Network. This week's episode is about weight lifting for women. Your fitness gurus will delve into the Five Reasons Women Should Lift Weights. Many women complain about weight lifting because they are afraid they will bulk up and develop muscles similar to men. This is not true and you'll learn the reasons why on this episode of Monday Madness.


    Tune in at 10 am on Monday, March 30 for a lively discussion on weight lifting for women and why it's so beneficial. Call in with your questions or to join the discussion at 1-914-338-1541. 

  • 03:00

    The Hair Radio Morning Show #61 Monday, March 30th, 2015

    in Entrepreneur

    Monday's Edition of The Hair Radio Morning Show #61 
    Our Special Guest Fitness Trainer Luana Elliott ofHealthyGirl.Net ..Amazing Active Wear.. Great Hair Talk, Great New Music & More! Big News on Hair Radio Awards!  We Welcome Our New Co-Host Pearl Walker from Memphis,Tennessee. 

  • 00:30

    Body Image & Self Love Host Ashley Davene Guest Co/host Erika Watson

    in Spirituality

    This weeks topic is "Body Image & Self Love" we are going to be talking about the importance of truly loving and accepting yourself for ALL of your bits. Embracing your curves, scars, freckles, ALL of it! Learning to truly love yourself and project that outward in your world. 


    Host Ashley Davene Author of "Art of Love" and "Pink and Blue A Love Story.." Top ranked healthy living journalist, Spiritual and Relationship Counselor, hopeful romantic. 


    Erika Watson, leader of the Sacred Strut Movement, is a Self love and Empowerment Coach supporting women to create the life and body they love with more clarity, confidence and sacred connection. Having overcome her own issues with emotional and disordered eating, Erika knows first hand how painful it feels to be trapped in a body you hate, the extremes of endless dieting and exercise, and emotional overwhelm. She holds multiple certifications in the areas of mind, body, spirit connection, fitness, and wellness, and today is beyond grateful to experience deeper levels of self love, peace, and freedom in her own body and lifestyle. She extends her arms to anyone ready to say Yes to themselves and Rock their Sacred Strut in the World!

  • 00:23

    Ready, Set, Go!

    in Self Help

    Dr. Joy Spaulding teaches the metaphysical principles of Living a Life of Unlimited Joy.  She is a psychic life coach, holistic healer, metaphysician, christian minister,yoruba priestess, nlpp, hypnotherapist, reiki master, speaker, writer, publisher, marketer, producer, artist, and chef.


    For addition information, go to www.UnlimitedJoy.org
    For Dr. Joy's home study course for success, go to www.MoreJoyProgram.com 
    or for mystic and magical study in spiritual healing, life coaching and counseling
    www.UnlimitedJoy.org/MoreJoy-Mastery.html


    Also, readers, healers, gurus, life coaches, psychics, empaths wanted for an online service.  Serious inquiries only. Some experience needed. Additional Training is available.  


     


    Success+Happiness+Money+Prosperity+Law+of+Attraction+Wealth+Harmony+Protection+Health+Fitness+Metaphysics+Holistic+Healing+Self+Improvement+Personal+Development+Financial+Success+Empowerment

  • 01:12

    Part 4: Is The Immolated Body of Christ the Temple? - with host Paul Rakowicz

    in Christianity

    Part 4: Is The Immolated Body of Christ the Temple? - with host Paul Rakowicz


    Essential Spiritual Fitness Program (eSFP)


    Saturday, March 28, 2015 AD, 11:00 AM EST


    This Saturday we continue our series looking at ALL the covenants of Scripture. Specifically today we'll be discussing the article shared by Scott Hahn and written by Brant Pitre titled "Jesus, the New Temple, and the New Priesthood". This is a great article that ties in nicely to the Genesis creation account of the literal physical universe, the pre-incarnate Christ being the Temple of that original creation, and Jesus the Incarnate Christ being the Temple of the New Covenant.



    I know that in modern day preterism there is much confusion about the covenants God made with mankind. In this podcast we will further our discussion of the covenants, from creation to Christ, demonstrating both the profound nature of Genesis chapter 1 as it relates the literal creation of the heavenly and earthly realms, and the progressive revelation that ultimately brings forth the "first" heavens and earth through Moses that is ultimately done away through the advent of the Christ.

    This show will help all believers, regardless of your background or current thinking.


    Regardless of whether you:


    1) Agree with 2000 years of Christian saints that Genesis 1 is about the physical creation, or


    2) Are presently confused given the rash of covenant creation running through certain camps, or


    3) Are thoroughly convinced that Genesis 1 isn't about the literal creation of the universe


    Wherever you're currently at, you will find this show immensely satisfying as it will either 1) bolster your faith, or 2) undo your present confusion, or 3) challenge you to abandon your current belief.


    ***


    www.spiritualfitnessprogram.com

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