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  • 00:22

    Are you getting enough protein?

    in Health

    When you increase your exercise you need to increase your quantity and quality of protein. While it may not be as much as the USDA recommends you need to still make sure you are getting enough to aid in muscle recovery and growth. Join Lise Gorajski of Momentum Fitness and Health and learn some of the best quality protein sources that don't come from powders, bills or products. Justt real food and when to eat it before, after or during a workout.

  • 00:16

    Enough Religion, just who is this JESUS

    in Christianity

    It is said, accept JESUS and spend eternity in Heaven. Is it true? Who among us has ever made the claim to be the SON OF GOD AND SAVIOR OF MAN. 

  • 00:31

    A Changing World Live With The Rayfords

    in Lifestyle

    In life, we go through so many things that could destroy us, if we let them. We don't have to let the negative experiences, define us. We look into the word to determine who we are, not by life's circumstances.


    If we dwell on the circumstances, we miss the many benefits that God has for us. Instead of complaining, let's praise Him. Instead of looking for someone to have a pity party with us, let's find some folks who know how to praise God in the midst of the storm and come out victorious.


    This is life--the reality that we live on a daily basis. Some days are better than others, but we should be able to praise God every day, no matter what life throws at us.


    For appetizers--just enough to get you stirred up and hungry for more, check out the books on Amazon. com, by searching for: Mary M. Hall-Rayford or click on this link: http://viewAuthor.at/maryglobal


    Don't forget to join us next week at the same time in the same place. Remember, God loves you and we do, too! 

  • 01:30

    Series 5 ''Spiritual Mountain Climbing; Eight Steps- The Beatitudes Of Jesus''

    in Religion

    ''MERCY'' 


    Rev. Frankie Dorsey


    Scriptures; Psalm 41:1; Matthew 5: 7; Ephesians 5: 1-2


    You are invited to come and join us every Tuesday and Thursday @ 10:00 Am Est. For the teaching of God's Word.


    Call in to listen @ 347-237-5593 or you may join us by the web @ https:// www.blogtalkradio.com/in-his-presence-ministrywe 


    God bless you!!

  • 00:29

    Faces of 5-Year-Old Black Boys Appears to Trigger Thoughts of Guns and Violence

    in News

    According to a study conducted by researchers at the University of Iowa, racial stereotypes affect black boys as young as five years old.


    White participants in the study were more likely to view a toy as a weapon if it was associated with black boys, reports The Daily Mail.  Those who participated in the study were less likely to view a toy as a weapon if it were associated with a white boy.


    Seeing the face of a black boy was enough for the white students in the study to misidentify the toy as a weapon.


    Lead researcher, Dr. Andrew Todd, said this study shows how people who don’t view themselves as racist can still react with unconscious bias.


    “Our findings suggest that, although young children are typically viewed as harmless and innocent, seeing faces of five-year-old Black boys appears to trigger thoughts of guns and violence,” Dr Todd said.


    “One of the most pernicious stereotypes of Black Americans, particularly black men, is that they are hostile and violent,” he explained.


    “So pervasive are these threat-related associations that they can shape even low-level aspects of social cognition.”


    The white college students were shown images of black five-year-olds and white five-year-olds. Then they were shown a second image which they were told to identify as quickly as possible. Participants recognized guns quicker after seeing images of black boys. They were also quicker to mistake toys for guns after viewing images of black boys.

  • 00:48

    LIVING YOUR PURPOSE WITH JOAN & NAKEETSHA

    in Entrepreneur

    Two different women with different life experiences who share the same passion: INSPIRE PEOPLE.


     


    Nakeetsha Dryer & Joan T. Randall takes us back through their pursuit of finding their true PURPOSE and how to really start LIVING the life designed for them.


     


    First, Nakeetsha Dryer talks about her story on how she overcame her family’s financial crisis using her own Debt Free Remedy plan. How having enough can be the best thing. How living with FINANCIAL FREEDOM is way better than living the American Dream full of debts.


     


    Then Joan T. Randall shares her Devotional Journal that will not only help you physically and emotionally but will also feed your Human Spirit with HOPE that will strengthen your FAITH in God. HowPRAYERS can take you to places far beyond your physical reach and how her book can serve as a guide in claiming victory over your circumstances.


     


    Last Host Steve Kidd encourages you that you need to share your message and your purpose with the world.  Steve interviews 2 remarkable women as they are preparing to introduce their inspiring book to the world. You will gain insight from them that will help you be a Thriving Entrepreneur.

  • 01:01

    You Are More Than Enough: Avoiding the Comparison Crisis

    in Self Help

    It can be quite a struggle to identify who you really are and to discover what makes you uniquely you. It can be done, though. Much like any other process in life, the path to finding and embracing your authenticity, will take time, determination, and laser-focus. Join two of the Life Coach Radio Networks' most dynamic coaches, Lisa Marie Pepe and Antonina Romano-Bongiovanni as the pair dive in and show you how to claim your personal power and stop comparing yourself to others once and for all.


    Lisa Marie Pepe is The Confidence & Online Visibility Coach for Heart-Centered Women Entrepreneurs, a Business Mentor, Inspirational Author, and Motivational Speaker. She empowers her clients to fully embrace their unique gifts and talents by providing them with the skills they need develop rock-solid confidence, become vibrantly visible online, thrive in business, and create the life they most desire.To schedule a Free 30-Minute Clarity Consultation with Lisa Marie, please call 203-671-0139 or visit www.calendly.com/lisamariepepe.


    Antonina Romano-Bongiovanni, ELI-MP is a Transformational Life & Business Coach, Mindfulness Teacher, Conscious Leader, and Founder of Life Well Made. She helps individuals own their magic, awaken their true potential, and thrive in the face of change by helping them expand mentally, physically, emotionally and spiritually to experience sustainable happiness and an abundance of peace, love, joy, and freedom in all areas of their life.

  • 02:01

    AJ Kirsch / Broseph Joe Brody from Hoodslam and former Tough Enough contestant is our guest!

    in Sports

    This week Mike was joined by former Tough Enough contestant and Hoodslam announcer AJ Kirsch/Broseph Joe Brody! They discuss tons of topics with WWE, ROH, TNA, Lucha Underground, and more. Mike, Doc Turner, and Hardobody Harper also discuss their thoughts on Monday Night Raw, Daniel Bryan’s retirement and all of the other happenings in the world of pro wrestling from this week. Like us on facebook at www.Facebook.com/BookingTheTerritory and e-mail the show at BookingTheTerritory@gmail.com. Follow us on Twitter @BTT_Podcast @Mike504Saints and @CJHWhoDat. And don’t forget to get our all new Booking The Territory Podcast T-shirt at this link: https://www.teepublic.com/t-shirt/412414-booking-the-territory-pro-wrestling-podcast




  • 01:00

    Chronicles of the Revolutionary Nerd 7

    in Pop Culture

    Kenjji grew up in Detroit’s Rosedale Park neighborhood, went to Catholic school for eight years, and later attended University of Detroit Mercy and Western Michigan University, where he studied art.

    Kenjji dropped his surname because of its connection to slavery and its consequent “unpretty history.”

    He was first inspired to create comics after reading Brotherman, one of the first independent comic books featuring a Black superhero, which was published in the late ’80s and early ’90s.

    “I decided it was time to reinstate books like Brotherman, which I found so influential and appealing, and the first thing I had to do was create a character that was just as cool as Brotherman,” he explains.

    “I wanted to do a character with cornrows — that was the look. Around the time I was working this out, D’Angelo [noted for his cornrows] came out with his album Voodoo, which gave me the inspiration to start researching Voodoo as a background for this character.”

    Hence the birth of his protagonist, who was named after a “super-suave friend” by the name of Jovan who lived on Carrington Street.

    Kenjji is a strickler for detail, and wanted his book to paint an authentic picture of Voodoo. He extensively researched the history of the misunderstood practice, devouring books and studying under a Voodoo priestess who runs an informational Web site about the practice and history of Voodoo.

  • 02:02

    HOW FAR WILL YOU GO FOR LOVE?!

    in Entertainment

    With the popularity of shows like, “For My Man” and “Snapped” KiKi Richardson and the crew decided to explore the lengths some people will go to in the name of love.  So, PLAYING DEVIL'S ADVOCATE™ has  set this week aside to ask one another, “How far will YOU go for love?"


    Join us as we share our boundaries…this is always a safe place so don’t be afraid to share yours as well!! 


     


    And if that's not enough we have our Producer Cousin Chan's "Drink of the Week" and our weekly “Ask PDA” advice letter!! If you want to give your two cents....contact us on Facebook, Twitter, via email, or in our interactive chat room or LIVE on Facebook Wed night!


     


    ALL COMMENTS WELCOME!


     


     


    Playing Devil's Advocate


    Uncensored, Unscripted, UNAPOLOGETIC!!!

  • 01:07

    licensed Spiritual Counselor and Amazing Life Coach Joshua Darnell !

    in Spirituality

    http://www.coachkumara.com/


    Joshua Darnall is a licensed Spiritual Counselor. He has a masters degree in Health and Human Performance and a masters degree in Psychology with an emphasis in Marriage and Family Therapy. Darnall is a psychic medium who talks with his clients Spirit Guides. He has been published in journals and magazines across the country. Before creating Kumara Coaching, Darnall taught English, Health, Leadership and various physical activity courses for various universities and colleges across the country for eight years. In addition Darnall was a college football coach for fourteen years, most recently Azusa Pacific University where he was a faculty member and Offensive Coordinator for the Football Team. Joshua lives in Santa Monica, CA.