• 00:19

    Biggest weight loss mistakes; how what you are doing is keeping you fat

    in Weight Loss

    In this episode your host Jill Thomas of Healthy habits Hypnosis explains the biggest mistakes her clients make when starting the weight loss process.  These are mistakes that actually make it harder to lose weight and keep it off.  This is a must listen for anyone trying to successfully lose weight and keep it off.


    For more information on this show or to submit ideas and suggestions please visit healthyhabitshypnosis.com

  • 00:04

    The Owners' Manual for the Human Body--HEALTH SOLUTIONS: Blood Thinners

    in Education

    ****TECH ISSUES W NEW SKYPE NOT WORKING W BLOGTALK, WILL UPLOAD AUDIO AS SOON AS IT IS SORTED**** IISD


    BLOODTHINNERS”-do they really thin the blood?
    It has become common practice to give elderly human, baby aspirin daily for the purpose of thinning their blood.
    Now what does it mean:  “thinning the blood?”
    How can aspirin thin the blood? Well, it does not. What we call blood thinners are medi-sins that prevent blood from coagulating.
    What are the side effects of daily aspirin usage?
    Stomach ulcers, intestinal bleeding, increased risk of pancreatic cancer, kidney damages, eye damages…
    The benefits of blood thinning therapy taken from Dr. Mercola site;
    Study Comparing Blood-Thinning Therapies to no Antithrombotic Therapy
    • Participants included 279 patients who were diagnosed with heart failure that required diuretic therapy
    • Participants were divided into three groups, aspirin therapy, warfarin therapy and no antithrombotic therapy
    Results of the Study
    • Aspirin and warfarin didn't provide the patients with any valuable health benefits
    • There didn't appear to be any substantial differences of incidences of death, nonfatal heart attacks or nonfatal stroke in the three groups of the study
    • Patients in the aspirin group had increased chances of experiencing serious gastrointestinal problems
    • Patients in the aspirin therapy group were twice as likely as the patients in the warfarin group to face hospitalization for cardiovascular complications, particularly worsening cases of heart failure during the first 12 months following the study


    If you want to thin the blood isn’t it normal that you reach for water first?
     

  • 01:09

    I Can Be Whatever I Want To Be- Even Plus Size Me (Ann Danner)

    in Lifestyle

    Would you Stop Being my Friend because I Gained weight? 
    Would you want a Divorce just because I got a little heavier? 
    I am getting fired because I am Fat?


    Our Special Guest tonight is Ann Danner of Atlanta, GA... and she is putting it down lovely...


    How many of you remember when you were thin or smaller? Remember when you started gaining weight and all the comments your friends and family would make?


    Now you know Auntie has not always been the thick chick in the room... I was bodied baby... but I never lost who I was even with the weight gain.  Don't take that to mean that I did not feel down and out ever now and again.  I hated looking in the mirror. I knew I had gained... gained and gained some more, but I was still my confident, fun loving self. Some of my model friends use to ask 'Don't you hate being fat'? I never really knew how to answer that question... I knew what FAT was to me and I never considered myself FAT. Being in the plus model industry I now understand and can answer that question with ease.  But whats easy for me can be debilitating and life changing for others... We are talking to Pastor Ann Danner tonight... we will hear her story... This lady is living the life and she is making no apologies... Tune In or listen to the archived show(s)... 


    Facebook: http://m.facebook.com/curvesin3d


    Twitter: http://www.twitter.com/curvesin3d


    Instagram: http://www.instagram.com/curvesin3d


    AUNTIE: http://m.facebook.com/auntieiam 


    SWAN: https://www.facebook.com/SwanIam


    KAYANN: https://www.facebook.com/Imkayann


    SELENA SONG: https://www.facebook.com/IamSelenaSong


    The House Of Zip... http://www.houseofzip.com/


     

  • 01:01

    Republicans did not hear the American message in November.

    in Politics Conservative

    House "Republicans" sided with Obama to fund Obamacare in 2015. They obviously didn't hear the message conservatives sent to Washington on November 4th. We cannot afford to have the Democrats or spineless Republicans run our nation into the ground any longer. Two new polls show most people are unhappy with the direction of the country under current liberal leadership. A new Pew Research survey shows that most Americans believe the U.S. is no longer the world power it used to be. “This doesn’t mean we’re losing confidence in ourselves, rather it’s an indication that the progressive ideologies that have been foisted on the nation in recent years are wearing thin,” to conservatives. In our past set America has set an example to the world’ by ‘demonstrating what a free people can do and that has been destroyed by this administration and the left wing America haters as well as the go along to the get along, RINO's. Obama began his first term in office with an apology tour of Europe and the Middle East that left a lot of us saddened and perplexed by the lack of pride he had in his own country, which has escalated to the point of destroying America from the inside. The Left wing party, called Democrat, was taken over by liberal elitists bent on drastically changing the way we live, work and think and to hell with jobs and security. Tune in Thursday morning 11AM for the revealing facts.

  • 01:57

    Watchmen Wednesday

    in Radio

    JOIN OUR CUSTOM WEB SITE CHAT ROOM


    www.prnradionetwork.com


    Watchmen Wednesday Show with your Host Freebyrd and Co-Host Patriot Angel


    Join us tonight for an exclusive Interview with MARCO MENDOZA of The Dead Daisies Band.


    Marco has been a part of great bands such as: Ted Nugent, Whitesnake, Thin Lizzy and many more as a Bass player and has a sensational solo career as well.  Come enjoy the music and the interview with Marco tonight on Watchmen Wednesday.


     

  • 00:56

    A Different Kind Of Love: All Hail The Queen

    in Entertainment

    Writing has been Michelle Cuttino’s passion since grade school, and she is also an avid reader. Cuttino grew tired of books centered on handsome, chiseled men, and long-haired, fair-skinned women who were thin, but very shapely. That wasn't her reality. Since she couldn’t find novels with characters who mirrored those in her daily surroundings, she decided to create them herself. Her mission is to publish content written by and geared towards the plus-size population. Join me in welcoming the self-proclaimed "Queen of Plus-Size Fiction," Michelle Cuttino, who will give us the skinny on the representation of plus-size women in fiction.  

  • 00:29

    Wendy J. Vitalich and Liz Hanley Raci

    in Self Help

    Liz Hanley Raci:   Angel book


    Wendy J. Vitalich   OCEAN BLESSINGS:  http://www.oceanblessings.com/


    A few years ago I started taking walks to the ocean, mostly to clear my head and feel centered when my life was on shakey ground. I realized that the ocean and its beauty was very healing for me and I became very motivated and inspired to go to the ocean for my blessings as much as possible. I began to take photos of the amazing ocean and it's waves and all the birds that gathered for their blessings. I showed a few of my friends my photos and pretty soon I was asked to keep sharing them as they brought joy and healing to others. Ocean Blessings came to me effortlessly and the vision I caught has pulled me to create this book of 50 of my inspirational quotes along with photos of the ocean and sunsets. In wanting to share the healing power of the ocean, I also created 2015 wall and desk calendars along with greeting cards so people can bring it home with them.


    Liz Raci is an Agape Spiritual Practitioner and has taught with Rev. Michael B Beckwith in the Science of Mind One classes for many years. She also was a speaker at the Revelation Youth Conference which is in its 28th year.  Liz has taught teens in the science of mind teaching at both the Agape International Spiritual Center and North Hollywood Church of Religious Science for twenty years.  Liz is a small business owner, wife, and mother


     

  • 00:45

    Dr. Harris & Dr. Kennedy Why Is Rev. Pinkney Going To Prison For 10 Years

    in Politics Progressive

    "Here, Whirlpool controls not only Benton Harbor and the residents, but also the court system itself. They will do anything to crush you if you stand up to them. That's why it's so important to fight this. I'm going to fight them until the end. This is not just an attack on Rev. Pinkney. It's an attack on every single person that lives in Benton Harbor, in the state and around the country." - Rev. Edward Pinkney


    On December 15, Rev. Edward Pinkney, a leader in the struggle for social and economic justice for the residents of Benton Harbor, Michigan, was sentenced to serve up to 10 years in prison, on the basis of thin circumstantial evidence that a few dates had been altered on a recall petition against the city's mayor, James Hightower. The recall was prompted by the mayor's continued support for tax evasion by the Whirlpool Corporation, the Fortune 500 company and $19 billion global appliance manufacturer, headquartered in Benton Harbor.


    As we wrote last week in depth, the politically motivated prosecution against Pinkney killed the petition to recall Hightower, who many believe would have been ousted due to his ongoing protection of Whirlpool's interests at the expense of impoverished Benton Harbor, which is over 90 percent African-American.

  • 01:14

    Faithful: Can You Love the One You're With -- Write Stuff -- 12/16/2014

    in Radio

    There are a lot of reasons why people get divorced but among them are the hot issues of infidelity. When a spouse finds out that their husband or wife is cheating on them, it rips apart the fabric of the relationship. Sometimes the tear is so wide and so deep, that it cannot be repaired. Instead, the only option for some is to divorce.

    Is being faithful a thing of the past? We've heard stories of couples who remained faithful through thick and thin, up and down. For some, the idea of having an outside fling would never cross their minds. What has changed in our society that being faithful seems to be a figment of the imagination?

    Among Christians there is infidelity and we're supposed to be the poster children of love, marriage, and fidelity. Yet, it's nothing to hear of the pastor with so-and-so while this person is doing that with someone else. When we make the vow, 'forsaking all others', are we merely doing lip service because it's tradition or do we really mean it? 

    Can we love the one we're with? Can we truly be faithful?

    On this year's last episode of the Write Stuff I'll be talking about this issue with Minister Yvette Tatum as we discuss my newest release, The Other Man. You can call in at 646-595-2083, press 1 to be live on air. Or, you can download the WLUV radio mobile app today. Any way you, can join us. 

  • 00:30

    How To Get Out Of An Emotional Funk

    in Health

    This is a topic that I return to every once in awhile because I know how common it is to feel depressed, sad, lonely, misunderstood, unfulfilled frustrated or stuck.


    I have been through all of these emotions, repeatedly, both for long and short periods of times.


    These feelings are a healthy and normal part of our emotional cycles. What is not healthy is when you get stuck in a bad-feeling emotion and it is hindering your participation in, or enjoyment of, your life.


    Here I am, six and a half months into my cross-country move from D.C. to L.A. It's been wonderful and happy and easy, until recently.


    The Take Back Your Health Conference™ is growing into a bi-coastal event. I'm working on the first TBYH book and we're going to start videos in the next few months.


    Lately I have felt out of balance. I know that this is because I am stretching myself thin with my work, in an unfamiliar city.


    When you stretch yourself thin, you lose sleep, you walk around on edge, you get frustrated with others when they take your time, and emotions, like loneliness and self-doubt, become magnified.


    I let it go too far - to the point of being paralyzed from action. I couldn't even write this email to you all! I finally turned to a good friend of mine. My lover, friend and boyfriend. He sees me more clearly than I can see myself sometimes.


    I told him that I felt like I was losing myself in the enormity of the changes I had made this year. That's when he did something for me that changed my mood instantly. I was able to get back to writing this email to you and our relationship grew deeper for it.


    I'm going to share his trick with you today on TBYH Radio. I'm also going to share the three things that I do to get out of an emotional funk.

  • 01:14

    Building a weight loss plate and eating out for fat loss.

    in Weight Loss

    Today, Travis will teach you how to build a weight loss plate.  In other words, a fat loss plate.  Travis will also discuss eating out for fat loss.   

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