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  • 00:30

    How To Prevent Holiday Weight Gain & Still Eat What You Want

    in Nutrition

    Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok. 

    In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.

    Some of the topics he will be discussing are 

    How to eat as much food as you want without guilt!
    Know what you are eating and why. 
    How much dessert can I have? 
    Are fatty foods ok to eat?
    Tips on how to avoid that bloated post-dinner feeling. 
    What to do before you go to the party.
    What to after you get home from the party.

    … and much, much more!


    So stay tuned for a very merry 30 minutes with Dr. Budweiser!


    Meanwhile, head on over to www.weiserliving.com for more information.


  • 01:59

    Josh Peck - "Carruagens dos Querubins"\"Cherubim Chariots"

    in Christianity

    O irmão Josh Peck, autor de "Criação Quântica" e anfitrião do programa de rádio "A Afiação",  está de volta para falar sobre seu próximo livro "Carruagens dos Querubins".
    Titulo: Carruagens dos Querubins: Veículos extradimensionais,Tecnologia antiga Nefinilíana e Profecias interestelares 
    Os tópicos abordados no livro: Quem são os Querubins? O Jardim Extradimensional do Éden; Seres extradimensionais e Carruagens of Indi Antigaa; Tecnologia antiga; 
    o rolo de Zacarias, Efa e cavalos; Cavalo Verde do Apocalipse; Visão de Ezequiel da carruagem; homens espaciais topográficos; Profecias no Zodíaco 
    Terça-feira, 4 de Novembro, 22h Portugal (18h de Brasília)  

    Brother Josh Peck, author of "Quantum Creation" and host of "The Sharpening", is back to talk about his book "Cherubim Chariots". 
    Working Title: Cherubim Chariots: Extradimensional Vehicles, Ancient Nephilim Technology, and Interstellar Prophecies
    Topics Covered in the book: Who are the Cherubim? Extradimensional Garden of Eden; Extradimensional Beings and Chariots of Ancient India; Ancient Technology;
    Zechariah Scroll, Ephah, and Horses; Green Horse of Revelation; Ezekiel's vision of chariot; Topographical Spacemen; Prophecies in the Zodiac
    Tuesday, November 4th, 5pm EST\4pm CST\2pm MST\2pm PST - USA

  • 01:00

    EFA Artists Helping Animals

    in Pets

    More on the charity of the month, Pam from Dogs for the Deaf will be calling in for discussion, another special guest will be calling in.....guess who!, an update on the polar bear adoption, 15 new EFA members, and lots of fun and prizes with Dog-onwear and UniqueTreatDogBones. Come on in and chat a while!

  • 01:30

    EFA ARtists Helping Animals

    in Pets

    Tune in to hear about the newly chosen October charity of the month, an update on the double whammy projects, the special highlighted EFA store of the week, listen to our UK friends as well as our USA friends call in, win prizes, and have a blast with show hosts, Dogonwear and Uniqueydeaky aka Uniuqe Treat Dog Bones!

  • 01:00

    Ask the Editors w/ Thaler-Carter, Wheeler, Williams & Bushman

    in Books

    You’ve got questions, they have answers! 'Ask the Editors' is all about you; by the writer-for the writer. Join us as we offer a panel of experienced, energetic editors who will answer all your questions to the best of their ability. In addition to questions e-mailed in by listeners, the phone lines will be open for callers to ask their own questions live on the air.

    Tonight's panel of editors include: 

    Ruth “I can write about anything!”® Thaler-Carter edits for law, PR and marketing firms, publications, associations, nonprofits, and websites; edits the EFA newsletter; speaks on editing & proofreading; and hosts a conference for freelancers. 

    Editor of the Lammy finalist "Tented: Gay Erotic Tales from the Big Top," Jerry L. Wheeler edits fiction and non-fiction for three independent gay presses as well as private clients through his business "Write and Shine." 

    Darlene Elizabeth Williams operates Indie Histfic Proof ~ Copy Editing and Proofreading. Darlene works with Indie authors in multiple genres: historical, mystery, young adult, adventure, romance, thriller, Christian, and other contemporary manuscripts. 

    Leona Bushman works with Breathless Press and has been on several Ask the Editors.

    Ask the Editors is produced by WON Radio as part of Writers Online Network (WON). More information about WON is available at www.writersonlinenetwork.org They can also be found on Facebook and Twitter @won_radio and @writersonnet

  • 01:00

    Nutritional Support for Managing Inflammation

    in Health

    Dr. Kevin Passero and his special guest Buddy Ojeda, CN, will be discussing nutritional support for managing inflammation.

    Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator. Buddy has worked in the dietary supplement industry since 1996. He has a broad understanding of natural health topics and is often called upon to discuss issues related to immune health, joint disorders, essential fatty acids, Traditional Chinese Medicine, cardiovascular health and energy management. He also has expertise in sleep disorders, stress reduction, digestive health concerns and energy medicine, as well as diet, lifestyle and the correct use of nutritional supplements.

  • 01:30

    EFA Artists Helping Animals

    in Pets

    Listen in as show hosts, Gena of Dog-onwear and Tammy of UniqueTreatDogBones talk with guests and call ins about art and animals. Learn the name of the special Highlighted shop for the week as we have fun and give out prizes! Love animals? This is the show for you!

  • 00:58

    Modesty in Islam Lecture by Shaykh Ibrahim Osi Efa

    in Islam


  • 01:00

    EFA Artists helping animals

    in Pets

    Learn what EFA is all about and what is going on in EFA this month. Hear Artists call in to the show, win prizes and have lots of fun while getting an update on the EFA 1 yr birthday bash, and finding out more about the
    EFA September charity of the month, and the featured charity of the month.

  • 00:41


    in Self Help

    Start Up Businesses;
    I. Establishing Your Presence Online
    Join Omi in dedicatons to Ancestors
    Our guest is ISORO ORUN OLUWO OGUNBAYO and Priestess OMI TAYO ,from the state of Florida. He will be discussing the traditions of Efa faith and the culture of Yoruba within the establishments of : Ownership, Self Reliance and Sustainability in a financial African Culture.  
    Just how does a Priest or Priestess sustain themselves? Also who is responsible for paying for ODU?
    Is the life of the Priest or Priestess truly a recognized profession, or is it simply a calling?
    Start Up course online reccommended.
    Join the course

  • 01:10

    Let Us Remember

    in News

    Let us honor the memories and sacrifices of those who gave their best for us.  At beginning of show is reminder from Ronald Reagan's speech--here are excerpts from his speech-
    Nikita Kruschev said--..."someday when the time comes to deliver final demands the ultimatum our surrender will be volutary" because by that time we will have been weakened from within spiritually, morally, economomically... You and I know and do not believe that life is so dear and peace so sweet to be purchased at the price of chains of slavery..Our honored dead who died at the hands of the Naziz did not die in vain. ...You and I have the courage to say to our enemies there is a price we will not pay and there is a point beyond which they must not advance...You and I have a rendezvous with destiny.  We'll preserve for our children ,this- the last best hope of man on earth or we will sentence them to take the last steps to a thousand years of darknes. Thank God for reminders such as this.  Please continue to fight against Common Core Standards while reminding our Congress not to sweep Benghazi-gate under the rug.  We must, we can and with God's help we will after all as Ronald Reagan said--We are Americans.  We must honor Him from whom all blessings flow such as this nation and honor those who have sacrificed so much by doing our best to keep this the Land of the Free-Home of the Brave.  See this link and see how Nikita Kruschev words ring  out--as the UN helps weaken America from within under their watch?http://www.unesco.org/new/en/education/themes/leading-the-international-agenda/education-for-all/coordination-mechanisms/efa-steering-committee/
    Look at list of members--Russia is Chair