SORT BY Relevancy
We are thrilled to welcome as our guest, Sifu Ahmad Ptah El to Group Fitness Out The Box! If you listened to our show Tai Chi and professional group fitness instructors, you will appreciate why we're so excited to have Ahmad come on the show.
Ahmad has extensive training in the martial arts focusing on the internal martial arts for years. Today he talks to us about our professional lives and its costs to our health and wellness; and how we can increase our longevity, healthfully, in the field of professional fitness instructing.
What is tai chi?
Why is it beneficial (life-changing, in my case) for fitness professionals?
How to evaluate a tai chi program and instructor
What form should you learn?
What should you expect in terms of training and time commitment? (In our profession, that translates into "can I learn it in a weekend workshop?)
Suggested reading: Tai Chi Health for Life by Bruce Frantzis
For more about Ahmad Ptah El check out his Bagua Taiji website.
Ahmad is available for private sessions in the metro Atlanta area and will travel for workshops. He can be reached by calling (678) 526-4286 or by filling out the contact form on his website.
PLEASE JOIN ME TUESDAY MORNING FROM 9A-11A CENTRAL STANDARD TIME FOR "THE DOCTOR ICE MORNING SHOW" WHERE PERFORMING ON THE MINI CONCERT STAGE WILL BE "THE WHISPERS". TO CATCH THE SHOW PLEASE GO TO MY LIVE STATION SITE AT WWW.BLOGTALKRADIO.COM/DOCTOR-ICE AND CLICK ON THE SHOW FOR THE DAY, OR CALL MY LIVE REQUEST LINE NUMBER AT (646) 478-4755, OR GO TO MY FACEBOOK PAGE AT WWW.FACEBOOK.COM/TOMYAKINS1961 AND CLICK ON THE LINK.
Self titled group "The Hive" is a Mizuno training group composed of Jennifer Bergman, Lindsay Flanagan, and Sheree Shea. These women have settled into Washington, D.C. their new home for training. We will talk to them after all three of these women race the Philly Half-Marathon. We will talk about training, what its like to find a team after college, and what are the components of putting together a successful post-collegiate running career.
Follow them on Twitter:
If you were to put 100 people in a group discussion, each person's idea of LETTING GO would take on a different meaning. Maybe one person would tell how they had to let go of fear, another of addictions, another of a person, and the list goes on.....
Letting go is that custom designed act of God DEALING with us on a personal level. What do we need to let go of? He knows best. He wants to be FIRST in our lives.
Sometimes, we will feel as if God wants us to let go of EVERYTHING. That feels way scary; but when we do, we need only to hold onto Him! Are you ready to let go and be freer to fly higher with the One who created you?
Joining our Hosts Lewis A. Weiss and Tim Grady are staffing specialists Scott A. Mayer, President and CEO of QPS Employment Group and Jeri Meyers, QPS Senior Regional Vice President.
Scott and Jeri bring their considerable experience in the staffing industry to the show with advice and ideas for your small to medium sized enterprise.
Today, my guest Cassandra Herbert and I will be talking about maintaining a balanced blood sugar and the effect it has on your weight.
Cassandra Herbert — holistic nurse psychotherapist, wellness educator, healthy eating coach, speaker and author — who supports overwhelmed, overextended, tired, worried perfectionist women with shifting from the superwoman syndrome to a woman who nourishes her mind, body and spirit with nutritional wellness for more peace, vibrancy and harmony.
Cassandra believes you are a full and complete person and assists in uprooting the core issues that cause mental blocks and/or illness and dis- ease. She is passionate about assisting you with tapping into your inner wisdom and strength so you can heal.
Her two businesses are Zest and Harmony Counseling/Coaching and Just BEE Wellness. Zest and Harmony provides individual couples and group counseling and couching around nutritional wellness – things that nourish your body, mind and spirit. Just BEE Wellness is an online community, which provides you with resources, from wellness experts around world to inspire and support you on your wellness journey so you can have a balanced, empowered and energized life.
Cassandra’s life mission is empowering people how to advocate for their wellness and what they can do in in changing the current healthcare system from a culture of sick “care” to one of health and wellness.
Join us today for a much needed discussion on balance and living life to the fullest by taking charge of your health and wellness.
Today’s Topic: Yours, Mine and Ours!
Sub Topic: A House Divided Against itself will not Stand
Discussion: Apostle Williams is available for Conferences, Seminars and Workshops that will build your ministry or church group. Our Ministerial Team is comprised of educational and motivational speakers for your church meetings and special events to strengthen members, individuals and families, within the community or church.
Her goal is to provide Educational Seminars and resources for victims and families dealing with domestic violence, mental and emotional stress, and substance abuse that weaken the family structure and values. These seminars are to help improve parenting skills, promote abstinence among our youth, and provide Christian counseling relating to family values and issues. To strengthen, encourage and motivate women.
Apostle Loretta Williams has networked with Community Agencies such as The Community Action Agency of Calhoun County (CAA) The Southwestern Michigan Urban League and various churches including The United Methodist Church, The Church of God, Pentecostal Assemblies of The World and other Christian Denominations. She has been a motivational instructor and teacher for many seminars, workshops and conferences, including The Minority Businesses Association. Many of these community churches and organizations have assisted her with resources, teaching materials and referred other educators to help promote Strengthening the Families Outreach Ministries Programs which airs on Tuesdays on Fresh Manna Our Daily Bread Blog Talk Radio.
Apostle Loretta Williams is also on Facebook, Google + and Linkedin.
Wealthy Sistas® Radio Connecting Business with People, Stories, and Music
LIVE Tuesdays 11 AM EST | LISTEN LIVE @WEALTHYSISTASRADIO.COM
THIS WEEK'S EPISODE: Tonya Saunders-Speed, has an extensive background in federal government affairs. She is the Founding Principal of Washington Premier Group, a government relations and public policy firm.
Wealthy Sistas® Radio, is a production of Wealthy Sistas® Media Group, Each week the host Deborah Hardnett interviews extraordinary business owners who share their real life, uncensored and uncut stories of triumphs and mishaps on their journey. Each show is packed with sound business concepts that offer solutions to business professionals globally. And is intertwined with some of the greatest R&B music of all time. Listeners will find Wealthy Sistas® Radio show both informative and inspirational and entertaining.
Wealthy Sistas® Media Group – Promoting Positive People
Learn more about our Host Deborah Hardnett and services at wealthysistasmedia.com
Join Host Live Chats
- WGAG Radio (29 chatters)
- High Frequency Radio Network (21 chatters)
- Mark J Kohler (18 chatters)
- BonnieAlbersOnAir (13 chatters)
- Pastor Paul Begley (12 chatters)
- Southern Sense Is Conservative (7 chatters)
- Trish Hennessey (6 chatters)
- MASTERTEACHER33 (5 chatters)
- Angel Healing House (4 chatters)
- Rev James 0011 (4 chatters)
- Cross Walk Talk (2 chatters)
- George Gomond Radio (1 chatters)
- cjspeaks (1 chatters)
- cres oneal (1 chatters)
- Pastor Mike Tarsi (1 chatters)
- The Boochcast (1 chatters)
- Warren Markowitz (1 chatters)