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  • 02:16

    Skinny from the inside out! Continue clean eating with new recipes

    in Entertainment

    Chef AJ Richards will be back with more tasty recipes and her segment Skinny from the inside out! Clean eating and Niccole will be talking about her six weeks to sexy challenge she has embarked upon.

  • 00:50

    Show-#31-Guilt Free Eating: having your cake and eating it without guilt.

    in Motivation

    1st Guest: Lindsey Smith, Author, Speaker, Health Coach.


    www.FoodMoodGirl.com


    The Food Mood Girl, Lindsey Smith, is a health and wellness coach with passion. She is author of several books including her upcoming book, Food Guilt No More. She helps people uncover their cravings and emotional connections with food so they can live a healthy and happy life. She has been a featured expert on The Lisa Oz Show, CBS News Stations, WTAE and KDKA Pittsburgh Today Live. She loves kale smoothies and rapping about self-love.


    2nd Guest: Susan Liniewski, CPC ELI-MP  


    www.wingsof.com 


    I am an eating disorder survivor I was dx at 48 with chronic anorexia and severe depression. So many relapses, a heart attack and several hospitalizations including spending most of 2007 in treatment, I recovered in spite of myself.  I went back to school at the age of 59 and became a Certified Professional Coach. I also reached the status of Master Practitioner Energy Leadership Coach.  I am coaching around eating disorder recovery and discharge. I have developed a unique discharge program. 


    3rd Guest: Barbara Biziou, Global Ritual Expert and Vision Coach.


    www.barbarabiziou.com


    As a global wisdom keeper and an agent of change and transformation, Barbara seamlessly integrates her extensive knowledge of practical spirituality, rituals, psychology, neuroscience and business into her practice.  Her greatest passion is marrying cross-cultural ancient rituals and applying them to current times, creating what she refers to as the “alchemical art of ritual fusion.”


    Barbara creates rituals for men and women going through all of life’s transitions as well as businesses, Broadway shows and non profits. She is the author of 2 books and blogs for The Huffington Post, MindBodyGreen, Rewireme.com and What Now, WhatNext. 

  • 01:29

    The Chef Who Healed Himself - Eating for Meaning

    in Nutrition

    To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut.  James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.


    On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com


    Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself


     

  • 00:19

    The Healthy Woman: Inside And Out featuring Amy Prittle

    in Women

    Amy Prittle has had many ups and downs in her life but manage to turn it around for her good.  Tonight Amy is going share with us battle with eating disorder

  • 01:02

    WITHOUT ME YOU'LL BE EATING OUT OF GARBAGE CANS! (LORI Wilk)

    in Self Help

     


    Lori Wilk is an international speaker, and a non-fiction Author. Lori's controversial books:  Without Me YOu'll Be Eating Out of Garbage Cans is about getting away from mental,physical and emotional abuse. Her most recent book of hope and inspiration is called "Sex After Prostate Cancer: A Wife's Secrets. " She's an Executive Producer and On-Air host of Successipes: Recipes for Success in Business on BYLNetwork.com on the Money Channel. - Today's show is about relationships and the dynamics for women dealing with men's health issues and the challenges and how to overcome them- We're going to talk about Sex issues and how women and men can take steps to improve what could otherwise be very complicated or difficult situations. Lori's husband was a prostate cancer survivor who had a radical prostatectomy. The procedure was nerve sparing. This means that the body had the possibility of bouncing back since the nerves needed to control his erections were spared. The challenge in these situations is that it can take up to five years for the body to bounce back- What's that like?- Join us on this journey as we talk about the good, the bad, the ugly, and the amazing. Sex,. sensuality, alternative products and options, depression, alcohol, frustation... the whole enchilada-- You can buy the books on Amazon.com or download as Amazon Kindle books-  You can follow Lori on Twitter@Successipes and Facebook.com/LoriWilkPresents. Lori has been featurd in books with Dr.Stephen Covey, Ken Blanchard, and Jack Canfield. Lori hosts Successipes on Blog Talk Radio which will now air on BYL Network. My office number is 561.487.3690.

  • 01:08

    Eating for Meaning; Nutrition, Adventure, Mindfulness, Epigenetics

    in Nutrition

    On this first episode of Eating for Meaning on Blog Talk Radio, Dr. Millie will describe the 4 steps to Remember your N.A.M.E. Eating for Meaning has 4 principles to help you reach your nutrition goals. These principles are Nutrition, Adventure, Mindfulness and Epigenetics.Learn what they are and how they will improve your relationship to food.


    We will also discuss the first tool in Eating for Meaning- The Diet Diary.


    Join Dr. Millie as she interviews Dr. Marilou McIntyre, a two-time cancer survivor, on the secret of her success. Each special guest, a leader in their own field, will reveal something about their own eating habits from which Dr. Millie will make a teaching point.


    I can't wait to hear what Dr. McIntyre is eating what and why...

  • 00:17

    Understanding Emotional Eating

    in Self Help

    Do you have issues with food? Do you think you may be an "emotional eater?" What's an emotional eater?


    Emotional eating is when a person uses food as an attempt to control, monitor, and cope with negative feelings or thoughts. Because emotional eating typically results in overeating, it can often lead to poor self-esteem, unwanted weight gain, and obesity.


    If you are binge eating or sometimes not eating at all, learn how to recognize the triggers of emotional eating and understand the habits and causes. 


    SEGMENT MUSIC BY: Bobby Winters Click for more on iTunes


    SHOW SPONSORS:      Ask A Pastor   Airkii.com

  • 01:00

    Miesha Avery talks Clean Eating 101

    in Self Help

    How much water should I drink?
    Is this item healthy to eat?
    How many calories should I consume?
    The importance of reading nutritional labels.

    When eating clean these are questions we may have. I will be discussing clean eating; what that truly means and how we can do it better.

  • 00:31

    Eating Disorders Among Female Baby Boomers-Tribute To Joan Rivers

    in Health

    Join us on Saturday, September, 27th, 2014 at 10:00 AM EST for a special podcast edition about eating disorders among female baby boomers. 


    The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Take the eating disorder survey HERE.


    Questions? Contact Dr. Norton HERE.


    http://www.eatingdisorderpro.com/

  • 00:11

    The low-down on eating vs juicing fruits and vegetables

    in Nutrition

    Eating more fruits and vegetables is the foundation stone of any healthy diet, with the national dietary guidelines recommending adults making half their plate fruits and vegetables.Juices can be a convenient and tasty way to get some of the health benefits of these foods – but how do they compare nutritionally? Tune in 4/22 at noon ET to find out.

  • 01:00

    Your Guide to Optimum Juicing and Eating -Pt. 2

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as we discuss your guide to optimum juicing and healthy eating, Part 2.


    Juice extraction is good for you because...



    It’s a great opportunity to consume much more fresh fruits and vegetables than you would otherwise.
    It’s great for kids who don’t eat much fresh food and drink too much soda. A lot of the juices you can make taste amazing – even to kids!
    Fruit and vegetable juices are easier to digest than eating the equivalent.
    People enjoy the taste of fresh fruit and vegetable juice more than a big plate of cabbage or carrots.
    Fresh fruit and vegetable juice is raw, which is the best way to consume fresh food. Cooking tends to destroy important enzymes.


    Dial into the studio with your questions and/or comments: 347-945-7433.