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  • 00:10

    Eating Responsibly

    in Weight Loss

    Five tips for eating responsibly during the holidays.

    We will get into the do's and the don'ts for Thanksgiving.

    How traditions are brilliant used appropriately

    Join my online newsletter and your name will be entered to will a holiday recipe book.

  • 00:31

    Diabetes and Holiday Cooking & Eating

    in Health

    Please visit our website at www.WhyMeDiabetes.org.

  • 00:28

    A Biblical Perspective: Health for the Holidays

    in The Bible

    Does God care about your health?  3rd John 1: 2 says, “Beloved, I pray that you may prosper and be in health, just as your soul prospers”, so clearly, God wants you to be in good health.  But here is the key—3rd John suggests that you obtain good health much in the same way that you obtain a prosperous soul—by accepting the truth and making good decisions.  Simply put, if God cares about your health, you should, too. 

    During this season, many people cast off restraint, eating a week’s worth of calories in just one or two days.  Really and truly, such behavior is often an exacerbation of the poor habits that we make throughout the year.   Considering that the number one killer of all Americans is heart disease and that the fourth leading cause is stroke, this is an important topic to which we should all give heed.  

  • 01:04

    Looking At Economic, Social & Eco-System Collapse with Carolyn Baker, Ph.D.

    in Lifestyle

    This evening’s show looks closely at society’s collapsing institutions and infra-structure, against a backdrop of eco-systemic collapse, extreme weather, massive pollution and Climate Change and how we humans navigate and are to emotionally deal with, adapt to this severe situation of life as we know it changing dramatically before our very eyes.  Can we adapt cooperatively and evolve collectively?  Can we use this profoundly challenging situation as an opportunity to grow?

    To discuss this, Mitchell’s guest this evening is Carolyn Baker, Ph.D. who has written and worked with these issues with her students and clients for years.  Carolyn was an adjunct professor of history and psychology for 11 years and a psychotherapist in private practice for 17 years.

    Purchase Carolyn’s books here

    This subject of dealing responsibly and creatively with the collapsing of eco-systems and society is central to our lives today. Tune in and get familiar with these thoughts and terrain.

  • 00:15

    Thanksgiving Local Business Promotion Special

    in Spirituality

    Come get your delicous all beef hotdogs and sausages for the holidays or order a spectacular plate of Oxtail with rice, collard greens and corn bread. Either way you will be eating the best homemade  food in Highland's County made with love.

    So come by and visit Pringles's Beef Hot Dogs stand or call Sharon for Special Southern Style cooking and Beef Hot Dogs as well. It's finger licking good!

    Sharon's Hot Dogs~ Catering, Events and Parties~ Real Good Eatin'



    Pringles Hot Dogs~ Events & Catering ~ Sabrett All Beef


    Mention Syndi Lumina and get a free drink wih each purchase.

    Happy Holidays and Blessings to All!

    Your hostess~ Syndi Lumina

  • 00:59

    Extended Breastfeeding

    in Family

    My guest today is Katleen Kendall Tacket 
    Kathleen Kendall-Tackett is a health psychologist and an International Board Certified Lactation Consultant. She is the Owner and Editor-in-Chief of Praeclarus Press, a small press specializing in women’s health. Dr. Kendall-Tackett is a Research Associate at the Crimes against Children Research Center at the University of New Hampshire, Clinical Associate Professor of Pediatrics at Texas Tech University School of Medicine in Amarillo, Texas. She is a Fellow of the American Psychological Association in both the Divisions of Health and Trauma Psychology, Editor-in-Chief of U.S. Lactation Consultant Association’s journal, Clinical Lactation, and is President-Elect of the American Psychological Association’s Division of Trauma Psychology.

  • 00:29

    Vegan Thanksgiving Recipes with Rebecca Gilbert

    in Food

    Today Laura Theodore, will share fabulous vegan Thanksgiving recipes! We'll welcome YummyPlants.com founder, Rebecca Gilbert, author of It's Easy to Start Eating Vegan! Yummy Plants 101, to share how you can easily entertain in plant-based style this Thanksgiving! 

    Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks, CDs and DVDs make excellent gifts! 

    Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.   


  • 00:31

    Anger: Hypnotherapy and Domestic Violence

    in Health

    This month of November 2015, Nick & Joanna will be talking about Anger; first discussing the perspecive of Ayurveda on this intense and sometimes mysterious and dangerous emotion, and then on the 25th, as it relates to Domestic Violence and how hypnosis can be a  helpful tool for addressing and manging it.

    As with all things in Ayurveda, we go back to the doshas.  Anger is primarily a Pitta emotion (Fire). The fire of Pitta, when out of balance can rage out of control and create havoc emotionally.  And as Ayurveda views all symptoms, we ask the question, what is it telling us; about our physical, mental, emotional and even spiritual well-being? 

    Are there some people who are just prone to an anger response when under stress?  Should anger always be judged as a bad thing? Is it ever justified? What can be done to manage anger from a Vedic perspective?

    We will be talking about these things and more as well as providing some suggestions for keeping that internal fire burning brightly, but not out of control.  

    On the 25th, the focus will be on hypnotherapy as a tool to deal with anger as well as answer all of the questions above, from the perspecive of the hypnotherapist. We will also be focusing on domestic violence as a serious problem in our culture that must be addressed, and what we can do individually and collectively to be a part of the solution. It's more than just raising awareness. 

    Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com   484-412-8815  

    Receive a 20% discount on an initial consultation with Nick or Joanna when you mention this show! 

  • 00:31

    Keys to the Good Life Part 2-Eat Healthy and Live Longer! Shalom Health

    in Religion

    Wednesday, November 25th

    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies. 

    Today’s Lesson Topic: Keys to the Good Life (Eat Healthy and Live Longer) Part 2

    Develop a habit of eating  fresh fruits every day, provides the nutrition, vitamins, and antioxidants in our daily diet, could extend your life cycle by years.  Learn more by listening to this program and add some years to your life.  Live Long and Prosper, Eat Healthy!

    Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.  http://tobtr.com/s/8079931

    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.  

  • 03:38


    in Education

    THE [WO]MAN RE-ELEVATED: fitting for our "SISTARS" yet informative for "MAN". The measuring stick of a nation is determined by its adherence to truth & justice. We aim to raise our own standards of women, our first teacher, to cause the rising of our people, and thereby raise the standards of our nation. JOIN US for an enlightening show where we will highlight the basics and how it affects our personal lives and, ultimately, the world around us.

    Today, Brother Jah-Son returns from 3rdEyeVisionsUnlimited, as our guest to discuss health and wellness related to the woman: Breast Cancer. This is very important for our healing. Once the woman is healed, the man will be healed, along with our son's and daughter's; thus the entire planet. www.3rdEyeVisionsUnlimited.com presents Jah--Son (a.k.a Courtney Cleghorn-El) from Love AnkhTM . If you are ready for the lifting of the veil, the Universal L.A.W., Eating The Light & ShineTM, AnhkologyTM, HistographyTM, and much moor, then this enlightening and dynamic Speaker, Edutainer, Raw Food Educator, Metaphysician, Numerologist, Phonetic SpiritTM, Reiki Master, Blue Dragon Qi-Gong Educator, White Overtone Wizard, Musician, Poet, Writer, Aerospace Engineer, Father and out of the box Visionary is what the multiverse delivered.

    Like a breath of fresh air, Jah--Son™ enlightens his audience and will leave your 3rdEye wide open and ready for more!  He often says the earth called and he came, to bring Peace, Love & Light!, which he shares from the heart. When the student is ready, the teacher will appear!

    Today we will discuss Thanksgiving & its origins and how that impacts us today. What affect does the food have on us and what alternatives are recommended.

    JOIN US each & every Wednesday at 11a EST. Dial: 657.383.0332 or logon: www.blogtalkradio.com/thorministryradio

  • 00:37

    Healthy & Delicious Holiday with Mama Noel

    in Health

    Showtime: Tuesday, November 24th at 6pm PT / 9pm ET

    Are you ready for Thanksgiving this Thursday? Join my mom, Jacque and I, as we talk about how to have healthy Thanksgiving and stay happy and sane all season long!

    Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine.

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