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Kim Adams, eating psychology expert will talk about the interesting interplay between food and mood, particulalry anxiety.
Anxiety is an increasingly prevalent disorder in modern society that can have a devastating impact on your enjoyment of life and your ability to make healthy choices.
This episode will explore how the very food you crave to manage your anxious moments and how you are eating can be contributing to your anxiety.
Marc David and Emily Rosen of The Institute for the Psychology of Eating join Sean for a discussion on your emotional metabolism -- how unprocessed feelings and emotions lead to unsound eating choices and behaviors.
Get registered for The Second Annual Eating Psychology Conference at www.eatingpsychsummit.com.
Hosted by Sean Croxton of Underground Wellness.
Healthy eating begins with smart choices at the grocery store. Though it's tempting to buy convenient, processed foods, they aren't the healthiest choices for you and your family. Tune in 9/17 at noon ET for my tips for healthy grocery shopping
Susan Albers Psy.D. is a psychologist at the Cleveland Clinic Family Health Center who specializes in eating issues, weight loss, body image concerns and mindfulness. After obtaining a masters and doctorate degree from the University of Denver, Dr. Albers completed an APA internship at the University of Notre Dame and a post-doctoral fellowship at Stanford University. Dr. Albers conducts mindful eating workshops across the country and internationally.
She has been on Dr. Oz and featured in O Magazine, Self, Vanity Fair, Psychology Today, Prevention, Health, and more. She's the author of Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence, But I Deserve This Chocolate, and 50 Ways to Soothe Yourself Without Food.
You can find more about Susan including her 2 minute What's Your Eat Q quiz at eatingmindfully.com.
Download Evelyne's guide 5 Days to More Energy at elevateyourenergy.com.
in Self Help
Tonight's special guest is Tracey Heisler, from New Jersey, executive director of the CASA program in Somerset, Hunterdon and Warren Counties. CASA (Court Appointed Special Advocates) recruits, screens, trains, and supervises community volunteers to act as advocates in court for children living in the foster care system, giving them a voice that might not otherwise be heard. Mrs. Heisler, herself the mother of 8 children, has degrees in Psychology with an emphasis in Juvenile Justice and Forensics. She came to this work as a result of her mother and uncle's experiences of growing up in the foster care system in upstate New York. It is her life's mission to improve the quality of life for these children while in care and to facilitate their transition to their "forever family," whether through reunification, adoption, or kinship legal guardianship, as quickly as possible. The role of CASA is to advocate for children in out-of-home placement. The CASA is appointed by the Family Court Judge. The volunteer must read all of the child's records and interview people in the child's life and then makes recommendations to the court. All volunteers must be screened, fingerprinted and must agree to a federal, state and local background check before being accepted into a CASA 30 hour training session. All volunteer must be over the age of 21 and be able to provide their own transportation.
Tonight, September 17, 2014, 6:30pm EST, COLD CASE TABITHA TUDERS DISAPPEARANCE
For the first time I will work a case right on the air to document the case. Tune in Tabitha has been missing since 2009.
Linda Crystal, Forensic Astrologist, Certified Clinical Hypnotherapist, Numerologist, Radio & TV Personality working on Missing Persons, Doing Charts & Parties For over 30 years. Psychic Fair Promoter, BA Forensic Psychology From State University of New York, www.lindacrystal.com Over 185 Artices Published on Yahoo Voices, Author of 3 Books: "Who Killed Mandy?" and "Mary Broad" and "Leichia Reilly, Your Family Is Waiting", (Reincarnation. Producer of Calendars, Tapes, all artwork and production.
Call In Now. Speak with a Professional REAL Astrologer! Linda Crystal
Join us this week as we touch on a plethora of topics with an amazing fiction author, Cassandra Dunn!
Touching on powerful topics like empty-nesting, single parenting, mental health, eating disorders, and teenage growth, THE ART OF ADAPTING is about how females strive to overcome their personal challenges while finding a balance.
A literary powerhouse, Cassandra Dunn received her MFA in creative writing from Mills College. She was a semifinalist for the Amazon Breakthrough Novel Award and a finalist in Glimmer Train’s Short Story Award for New Writers. Her stories have appeared in All Things Girl, Midwest Literary Magazine’s Bearing North, Read Short Fiction, Literary House Review, The MacGuffin, 322 Review, Fix it Broken, Clapboard House, Every Writer’s Resource, Rougarou Fiction, and Sand Canyon Review. Cassandra Dunn resides in the San Francisco Bay Area with her two children and a beautiful Vizsla.
There are less than two weeks left in Ronnie's "BIGGER and BOLDER" Journey! During this audio recording/coaching session, Skip La Cour takes his nephew Ronnie through an entire review the 17 weeks of his journey so far.
You want to make sure that you listen to this coaching session in its entirety to motivate YOU to achieve your goals. You will benefit from listening to it--no matter what your age is or what your personal goals are.
Skip La Cour assesses Ronnie's progress with his training performance , training mindset, physical development, eating habits, and his "MANformation" confidence and presentation both inside and outside of the gym. All of it. What he did well and what he needs to improve upon.
For continual updates on Ronnie's "BIGGER and BOLDER" Journey - Click Here. Download a pdf file of this particular Mass Machine® Training Routine - Click Here. Get INSTANT LIFETIME ACCESS to 13 Different Mass Machine ® Training Routines - Click Here.
Six-time national champion bodybuilding champion Skip La Cour owns and operates Mass Machine Nutrition. He is also is a one-on-one coaching specialist.
in Self Help
Wendy J. Vitalich, the owner and CEO of Vital Associates, providing job placement services in her community for over 23 years. She acquired her Masters in Clinical Psychology in 2009 and is in private practice, providing Marriage and Family therapy. The main focus of her practice addresses individual issues, couples, family, parenting, and divorce issues. Her clients include individuals, couples, adolescents and teens.
We all have unspoken agreements that can run our lives, until we become aware of them and willingly choose new agreements. Wendy writes about her journey as a twin and how her own unspoken agreements silently affected her relationships from childhood into adult life. She uncovered the hidden patterns that sabotaged many areas of her life and she is inspired to help others wake up to their unspoken agreements to live a fuller, freer life.
Wendy resides in Southern California with her College bound daughter, and is an avid photographer, a member of the Agape International Choir, active in her community, and currently writing her second book that will help parents and their children navigate through the emotional roller coaster of the divorce process.
Wendy is a featured speaker at schools, career day, parent conferences, and teen groups. She is a cancer survivor and being cancer free, healthy and grateful, she has made a commitment to live full out and helps others to go for their dreams.
in Self Help
One of the most quoted chapters in the bible regarding calling out a sinner is James 5, and we'd like to discuss that along with 1 Corinthians 8 about eating meat sacrificed to idols. How are the two related, join us and see. Join Host, David Hogan and Special Guest, Pastor Lawton Higgs, Jr. of Oakmont United Methodist Church, as we discuss Christians, calling out sinners, is that cool or not so much?
Do you really know what you are eating? Let's be honest, most of us don't and most of us probably would rather not know. This Monday evenings show will focus on what's really going on with our food and our expert, Dr. Calvin Ellison, who is on a mission to educate us all when it comes to genetically modified organism, also known as GMO's. As much as ?70 percent? of food prepackaged in a normal grocery store contain genetically modified foods. The question is, are they all safe?
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