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Although it may seem like we are stepping away from the dating trail, rest assured this is not the case! Soon2BeCatLady, being the rich and famous blogger that she is, gets several requests from all sorts of companies (online dating, dating, and others) to her e-mail box. While she loves the requests, sometimes these people are as equally frustrating to work with as her online dating suitors.
We will discuss an up and coming online dating app that was e-mailed to CatLady, as well as tips on how to handle yourself when putting in requests for assistance.
Healthy Living Step No. 1: Take stock.
Your first step toward healthy living is to get a handle on your health status right now. Here's your to-do list:
Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.
Gauge your girth. Measure your height and weight to check your BMI, and measure your waist circumference to see if you're overweight and if your waistline is putting your health at risk.
Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? The CDC recommends that adults get at least two and a half hours per week of moderate-intensity aerobic activity or one hour and 15 minutes per week of vigorous-intensity aerobic activity, plus muscle-strengthening activities at least two days per week.
Keep a food diary. Write down everything you eat for a day -- and no fair skipping the items you're embarrassed about. "The idea is to write it down ... without judgment," says Kathianne Sellers Williams, MEd, RD, LD, a nutritionist, wellness coach, and personal trainer with Cafe Physique in Atlanta. "You can't change what you're not aware of or don't acknowledge."
The North American Union (NAU) is a theoretical economic and political union ofCanada, Mexico, and the United States. The concept is loosely based on the European Union, occasionally including a common currency called the Amero or the North American Dollar. A union of the North American continent, sometimes extending to Central and South America, has been the subject of academic concepts for over a century, as well as becoming a common trope in science fiction. One reason for the difficulty in realizing the concept is that individual developments in each region have failed to prioritize a larger union.
Some form of union has been discussed or proposed in academic, business, and political circles for decades. However, government officials from all three nations say there are no plans to create a North American Union and that no agreement to do so has been signed.
Host Tracy L. Bell hosts "Conversations of a Sistah" on Conversations LIVE every week, bringing you great topics, guests and newsworthy items. If you are looking for a show that delivers it all, then "Conversations of a Sistah" is for you.
Our first guest tonight will be Peggy Morgan. Peggy is set to face Irene Aldana at Invicta FC 8 on September 6th. We will get her thoughts on the fight, her time on The Ultimate Fighter, Future plans and much more.
Next up will be Leslie Smith. Leslie is coming off a dominate win in the UFC over Jessamyn Duke. We will talk to her about her first UFC win, her penchent for always being in exciting fights, future plans and more
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in Self Help
Lady Tara Welcomes Diana Rajchel, the former executive editor for the Pagan Newswire Collective, the network founded by Jason Pitzl-Waters of the Wild Hunt. Diana, who works as a journalist, author, blogger and general creative author is a 3rd degree Wiccan priestess in the Shadowmoon tradition an American Eclectic Wiccan tradition.
Divorcing a Real Witch: For Pagans and the People that Used to Love Them (Paperback – May 30, 2014) addresses the painful emotional journey of divorce from a Wiccan perspective, sharing accounts cultivated from over 200 Pagans about divorces, short-term handfastings and how religious conversion affected their marriage or was fueled in the aftermath of divorce. Along with sharing her own experience, Diana Rajchel solicits the experiences and advice of other Pagans on how to handle this life passage.
Those who do know of her likely remember her from her 90s era website Medea’s Chariot or from her 10+ years of contributions to Llewellyn annuals along with occasional submissions to Circle Magazine, SageWoman, the Beltane Papers and Facing North. Her writing style is notable among Pagan writers because it almost never begins with a description of a walk in the woods. When it does … look for the rolling head. There always seems to be a rolling head after that.
For more about Diana Rajchel, use this link: http://divorcingarealwitch.com/
According to boxing legend George Forman, “I get up in the morning looking for an adventure.” The same can be said about Calvin Schwartz. These days Cal divides his time between more activities than most of us -- Senior Writer NJ -The Shore Thing, novelist (Vichy Water), blogger, music journalist, biographer, and explorer of all things New Jersey. This Rutgers grad and former pharmacist has finally found his niche in journalism, and he’s using his writing skills and quest for knowledge to embark on a series of grand adventures. Just check out Cal on Facebook, and you’ll be apprised of his daily adventures. One day he’s at Grounds for Sculpture admiring Marilyn Monroe’s long legs, another day he’s hanging out with Comedian Mike Marino and Rock and Roll Hall of Famer Vini Lopez at Warlock Drums. He recently had the honor of interviewing Princess Elettra Marconi Giovannelli, daughter the inventor of radio. To say Cal’s interests and pursuits are varied, is an understatement. This adventurer has auditioned for The Apprentice at age 60, examined paranormal activities, met more NJ musicians than most, advocated for the homeless, and has cultivated a strong spiritual side. But there is one Asbury Park experience Cal hasn’t had, and he’s going to share that with me this weekend. Curious? Thought so! Somehow with all this, Cal is developing a new web site which will be “the embodiment of what he’s done for the past 30 years.” After the interview, check out After Hours at Jersey Coastal Live for more info.
Today's youth are caught up in something that began to express itself in the 1960s. In response, Revolution in Mind chronicles the very personal and self-revelatory story of Roger Neill's history from 1960 to 2012, providing inspiration and encouragement to all those who may be concerned by the current generation's social radicalization. From conservatism to liberalism, to Marxism, popular psychology, and eastern religion-he is redeemed to true faith. This revolutionary voyage is symbolic of what is brewing both inside and outside the church of Jesus Christ. In the modern age, the winds of doctrine blow, demanding to be discerned amidst the rise of deceptive movements engulfing the post-Christian West. About the Author: Roger Neill has a bachelor's and master's degree from Simon Fraser University, is a registered social worker in British Columbia, and has worked in community psychiatry for the Greater Vancouver Mental Health Service and Fraser Health Authority for twenty-six years. He spent seven years with the Mennonite Central Committee, working with the homeless and imprisoned mentally ill of Jamaica, and recently he has served the Israel Defense Force in a volunteer capacity. Roger has published articles in academic journals, magazines, newspapers, and currently is a blogger on international affairs. He is retired and lives in Mission, B.C.
Visit Roger's website at HERE and his blog HERE.
Actions Speak Louder Than Words!
It seems that the best advice can be learned not from listening to financial corporations and so-ca experts, but by watching what they DO.
Banks put billions of dollars into “BOLI” – bank-owned permanent life insurance - while advising their customers to put their money into savings accounts and CD’s earning next to nothing. In a recent video from the Palm Beach Letter, a finance insider confessed that many financial gurus and professionals havenone of their own dollars in the stock market.
In Suze Orman’s case, there is also a distinct gap between what she advises and the actions she takes – a gap is so wide that one blogger stated she must hate the financial advice she doles out through books and TV!
On today's show No BS Money Guy Todd Strobel and Special Guest Best Selling Financial Author Kim Butler discuss Real, Practical and Most Importantly Safe Strategies to optimize your finances.
For more information check out:
Theresa Harvard Johnson is the founder of Voices of Christ Literary Ministries International and the Voices of Christ Prophetic School of the Scribe, where students gain in-depth Biblical understanding concerning the ministry of the scribe and the present-day release of the Spirit upon them. Voices of Christ is a safe haven for scribes to mature in their gifting. Under prayerful teaching and guidance, they are nurtured, supported, encouraged, affirmed and catapulted into their call.
Theresa, a poet, spoken word artist, playwright, and artist, often ministers with a team of prophetic scribes creatively to facilitate healing to the broken. She is a nationally trained leader in inner healing with the Living Waters Program of Desert Stream Ministry. She serves as a leader within the Voice of Peace Retreat for adult survivors of child sexual abuse led by the international organization, Voice Today, Inc. With a Bachelor of Arts in Mass Communications, she is completing a Master’s of Divinity in Biblical Studies from Liberty University.
Theresa’s creative, scribal ministry is rooted in inner healing, Godly character building, affirmation and bringing significance to the lives of others through the prophetic, creative arts. A former award-winning print news reporter with a career spanning more 22 years, she is an active freelance writer, blogger, and the author of The Scribal Anointing® Book Series. She also authored a collection of poetry and spoken word, Thank God for Salvation, and is the co-author of nationally published and distributed workbooks addressing child sexual abuse awareness and prevention including: The Courage to Speak; The Grooming Mystery: Unmasking the Sex Offender; True Intimacy; Pathways to Healing and the soon-to-be-released workbook, Splinters of Shame. Theresa has published blogs and articles, and has been published in Charisma Magazine, Rejoice Atlanta News, The Answer Newspaper, and more.
Lori Jo Vest joins us ON THE DEAN'S LIST.
Lori Jo is a co-author of the customer service bestseller, “Who’s your Gladys? How to Turn Even the Most Difficult Customer into Your Biggest Fan,” She has been involved in relationship-based sales and customer service for over 20 years. An Emmy Award winning video producer, she has developed extensive marketing, sales and customer service expertise through her work in business-to-business sales and marketing positions. Lori has been featured in several magazines and websites , including Prevention magazine, Ladies Home Journal Magazine, Kiplingers.com, the MasterCard Small Business website, the “Lowe’s for Pros” publication, and SmallBusinessReview.com.
For Your Inspiration is a faith-based, NON-Profit, organization committed to empowering believers in the areas of: purpose, balance, relationship, leadership, faith, identity, hospitality and health.
Listen in as FYI Founder, Author and Speaker, Julie Gorman shares insights to strengthen you in your journey of faith on today's broadcast featuring: Tiffany Godfrey
Tiffany Godfrey is an author, blogger, writer, and speaker who specializes in helping people to build relationships in various areas of their lives. She is also the creator of CommittedWife.com, a site that offers marriage tips to Christian women. Tiffany’s ultimate goal is to passionately provide life-changing content which helps women to understand their value and receive wholeness and healing through Jesus Christ. Her new book, Is Marriage a Joke? How the Christian Woman Can Kick Off Communication in Marriage Without Causing More Marriage Problems! is available now on Amazon in both paperback and Kindle.
Take advantage of Tiffany's seminars at FYI's discounted rate by clicking this link: http://committedwife.com/fyi-special/
Learn more about Julie at: http://www.juliegorman.com
Learn more about FYI at: http://www/fyinspiration.org
Learn more about today's featured guest at: http://www.committedwife.com