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  • 01:02

    It's Not About The Broccoli With Dina Rose, PhD.

    in Health

    Dina Rose visits Perfectly Healthy And Toned Radio to discuss her book,"It's Not About the Broccoli" - Three habits to teach your kids for a lifetime of Healthy Eating.

    Dina Rose, Ph.D., is the author of the book, It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee) as well as the popular blog It's Not About Nutrition. For parents who want to feed their kids right, Dina leverages a unique combination of expertise as a sociologist and mother to help parents solve their kids' eating problems by focusing on the root of the problem-eating habits, not nutrition.

    Dina has a doctorate in sociology from Duke University and more than fifteen years' experience in teaching and research. After her mother's premature death from obesity-related illnesses at the age of 65, Dina knew she wanted to give her daughter a better-and happier- food-life. Now she makes helping parents solve their kids' eating problems her life's work. Most parents know what their children should eat, but have trouble putting this knowledge into practice. Dina offers parents the relief they need: practical, research-based strategies so they can stop struggling and start succeeding.

  • 02:03

    BangTheBook Sports Betting Talk Radio February 8

    in Sports

    While we look to shake off the Super Bowl 50 hangover, we begin a new week of BangTheBook Radio. This week begins with a tremendous surprise for our listeners, a live appearance from Cole Ryan to recap some Super Bowl 50 thoughts and to provide a real-time Betting the Buckets for listeners. Austin Peters of Upside and Motor and the Hardwood Paroxysm Network will join us for some NBA insight into the Sacramento Kings and Boston Celtics. Austin will also chat about tonight's Louisville vs. Duke matchup. Philip Rossman-Reich of Orlando Magic Daily will join us to chat about tonight's Magic vs. Hawks matchup and a whole lot more from the NBA. Kyle Hunter of HunterSportsPicks.com will wrap up today's show with some college hoops chatter and some games to watch this week.

    0:00-3:00 - Host intro, Super Bowl 50 recap

    3:00-28:40 - Cole Ryan, Super Bowl 50 and a special live Betting the Buckets segment

    28:40-32:25 - Burke's NHL thoughts for February 8

    32:25-59:45 - Austin Peters, Upside & Motor; Kings, Celtics, Thunder, Fisher, Knicks, etc.

    59:45-1:32:20 - Philip Rossman-Reich, Orlando Magic Daily; Magic, coaching, All-Star Break, NBA betting tips

    1:32:20-2:02:00 - Kyle Hunter, HunterSportsPicks.com; college basketball betting tips

  • 01:03

    What's Changing? EVERYTHING!!!!

    in Spirituality

    A dear one has died. Or a romantic relationship has ended. Or a job that was once going to be your career has just evaporated. Or your child has left home. Or you've moved to a new town. Or you're suddenly facing a health crisis, or a financial crisis, or a crisis of faith . . .whatever the circumstance, you are sure about one thing: Nothing will ever be the same. In a time of turmoil, a pathway to peace, Book Review: Author Neale Donald Walsch, know for his Conversations With God series of books...Also Lena Stevens' Power Path Energy Report for February, "Committed Choice". What does Rick Hanson,Ph.D., phychologist say about change? Duchess seeks to put it all into perspective for everyday living...

  • 00:21

    Tom Bird on Expert Insights Radio!

    in Self Help

    3pm ET / 2pm CT / 1pm MT / 12pm PT

    (Outside US: Dial 00 + 1 + 646-727-1711)

    Viki Winterton interviews Tom Bird!

    Tom Bird, the Book Whisperer, is the author of 27 books, including #1 Amazon Best Seller You Can Write Your Book in a Weekend. He is also the inspiration and guidance behind over 20 of his authors landing places as Amazon Best Sellers in just the last year. According to The New York Times, Tom is an author's oracle, a crystal clear, heartfelt voice crying out to the 81% of us who feel we have books stuck inside.

    Tom's books and lectures are direct to the point and always entertaining, offering us exactly what we need to overcome the obstacles of writing and publishing in the easiest, most successful and effective ways possible. Over the last three decades, Tom has shared his Tom Bird Method with over 80,000 aspiring authors at more than 120 of the finest colleges and universities in the US, including The College of William and Mary, Duke University and The University of Arizona. His ‘Write Your Best Seller in a Weekend’ Retreats are attended by authors worldwide.


  • 00:26

    Super Bowl 50 Preview: Carolina Panthers

    in Sports

    Today's show we're previewing the Carolina Panthers with Derek Tang from the AOSN.com - he's been a fan of the Panthers since they began and he is pumped for Super Bowl 50. We also talk about his beloved Duke Blue Devils and why less than a year after their championship run are they having so many problems. 

  • 00:58

    Morning Coffee-Dr.Patty Interviews Samantha Bryant and Dr. Leon Herndon (Replay)

    in Motivation

    Tune in to hear Dr. Patty's interview with Author, Samantha Bryant and get insightful health and wellness information from Dr. Leon Herndon Professeur and Chief Optomologist at the Duke Eye Center.

    7:30 am, "Morning Coffee," host Dr. Patty Fitzhugh:

    Grab a cuppa joe for your body, while Dr. Patty's inspirational messages fire-up your mind!

  • 02:57

    Do Tha Knowledge Radio Episode 51:Aseer The Duke Tiers The Big Debt Global Reset

    in Motivation

    Do Tha Knowledge Radio Episode 51:Aseer The Duke Tiers The Big Debt Global Reset

    Peace and Black Power Family,

    Welcome to another episode of Do Tha Knowledge Radio. The place where Knowledge is Born. I am your host Knowledge Born Allah. This our Revolutionary SU day episode. We are honored to present to you a long awaited presentation and fireside chat with a Moorish redeemer educator motivator and scholastic warrior who brings a welth of knowledge wisdom and understanding in the realm of Moorish history restorative realignment. Aseer has been in the trenches for years and has a proven track record of solution based information and verifiable evidence. Join us as we Do Tha Knowledge with Aseer The Duke of Tiers Sunday 1-31-16 at 3pm PST 5pm CST 6pm EST. Call in live to phone number 713-955-0707 and press 1 with your qustions or comments for the host or our special guest. here is the link to listen remotely:  http://www.blogtalkradio.com/dothaknowledgeradio/2016/01/31/do-tha-knowledge-radio-episode-51aseer-the-duke-tiers-the-big-debt-global-reset

  • 03:04

    Jazz Ubiquity with/Djb-1

    in Entertainment

    Happy Monday gorgeous ones!.. Welcome to another editon of Jazz Ubiquity with Djb-1. If you've experienced a case of those Monday blues, and are in search of some relaxing music to take it all away, then this show is for you. Djb-1 specializes in bringing you some of the best jazz music around. With artists like Miles Davis, John Coltrane, Duke Ellington, Kenny G, Al Jarreau, Gerorge Benson, Grover Washington and many more of these legendary intrumental artists, How could you pass up this opportunity to hear these greats. Now if this sounds like your kind of spot, then the doors to the Red Carpet Room are open.. Will you come inside?.. You'll love the experience of Jazz Ubiquity in your ears!. Presented by Diversity Of The Minds. If you'd like to interact with the host, dial 516-531-9334.



    Thanks for your continued support!

  • 02:04

    BangTheBook Sports Betting Talk Radio February 1

    in Sports

    A new month is here and there is a lot to get excited about. It's Super Bowl Week, which is great, and Spring Training starts this month. College basketball conference tournaments also begin later this month. To kick off a fine month of sports insight and analysis on BangTheBook Radio, we first turn to Brad Powers of BradPowersSports.com for some Super Bowl 50 discussion. Brad will talk about his side and total opinions, as well as the prop betting market. Host Adam Burke will take another look at the MLB futures market and will also look ahead to the college football futures market in anticipation of National Signing Day. Cole Ryan's first Betting the Buckets of the month will also be heard, along with Austin Peters of Upside & Motor on the firing of Jeff Hornacek and more. College basketball betting insight from Kyle Hunter will wrap up today's show.

    0:00-1:00 - Show intro

    1:00-30:00 - Brad Powers, BradPowersSports.com; Super Bowl 50 analysis; prop bets

    30:00-48:45 - Host Adam Burke chats MLB and college football futures

    48:45-57:45 - Cole Ryan's Betting the Buckets NBA betting segment

    57:45-1:01:45 - Burke on NHL All-Star Game

    1:01:45-1:30:45 - Austin Peters, Upside & Motor; Phoenix Suns, LA Lakers, Duke

    1:30:45-2:03:25 - Kyle Hunter, HunterSportsPicks.com; college basketball betting

  • 00:30

    "Learning to Love Yourself" Very Important Topic with Cornelia McDonald!

    in Spirituality

    To share her life story, experiences, and her hard won wit and wisdom to illuminate the journey for others. And, also to share how she discovered self-love, self-acceptance, self-approval, and self-value from the abuse and neglect of her childhood that led unspeakable pain turn to anger that turned to rage that lead to self-hatred.Her father died when she was fourteen, and the youngest child was one year old. He left no money, no insurance, and no social security because he never filed, only debt.
    She went on to become a nurse because she could work twenty four hours a day and seven days a week and she would be able to help her Mother and younger brothers and sisters which she did..
    She worked at some of the best hospitals in the world, Duke Medical Center in the Recovery Room, UC Davis in the Intensive Care Unit, and UCLA Medical in the Neonatal Intensive Care for a total of twenty years.In Los Angeles, she found the courage to begin a journey of self-discovery and where she began to travel abroad. Taking stock in herself, she realized, she was very good at working and taking care others, leaving myself behind.
    While in therapy, she was told to write her feelings which burgeoned into a One-Woman docudrama," I Wanna Tell You My Story" that she performed around the country and in 1996 in Istanbul, Turkey at the United Nations last conference of the century. It was later published as a book that can be purchased on Amazon.com.

    Then she went on to write and performed with seven other women," Calling to the Village," before a hometown audience receiving enthusiastic applause.
    Three and a half years ago, she embarked on a personal journey concerning her long neglected health. Now on the road to recovery, she is slowly making her way back to health and well-being, writing her last project about her journey to a new found sense of self and renewed self-love and self- worth.

  • 00:31

    Mo's sportstalk

    in Sports

    Talking sports and a little bit of everything else. You will get my honest opinion on everything going on in the world of sports. I will give you insights and predictions on all the big games in the world of sports.  On this show will will continue to get you ready for the upcoming Super Bowl 50. Also we will talk about all the marquee games that took place this week in the NBA including Warriors vs. Spurs.  We will also talk about the week that was in  college basketball and get you ready for  some big games coming up this weekend.  If you love sports this is the show for you, If you like my show please let your local sports talk radio station know about me.