• 01:00

    Ep. 27: The Great Pair of Hands by Dr. Michelle Robin

    in Business

    "You should be able to have a career that doesn’t steal your health away. We are giving away our most precious asset – our health – for wealth. . . Our career shouldn’t cost us our health." Simple and yet powerful words from Dr. Michelle Robin, founder and CWO (Chief Wellness Officer) of Your Wellness Connection.


    In her 23 years of serving as CWO of one of the nation’s most successful integrative healing centers, Dr. Michelle Robins shares timeless tips on what it means to achieve wellness doing the work that you love:



    Commit to a mindshift - pursue your vision through small changes in big shifts
    invest your  time wisely - be mindful of the people you’re cultivating relationships with - 
    Plug into your community - make it simple and consistent.


    Through it all, Michelle shares her simple and consistent business plan, "Get in there, and be patient and not spend more than what you make."

  • 00:47

    We Wish You a Merry Fitmas and a Happy New Pair of Running Shoes

    in Health

    With Cyber Monday upon us, we discuss the best holiday gifts for fitness and health enthusiasts! We'll cover trends, reviews, and some ideas that may surprise you. Additionally, we discuss running and exercise safety for cold or snowy weather (since Allison is super concerned and asked that we cover this).  

  • WebbWeaver Books Proudly Presents: Author Nick Hunt

    in Books

    http://nickhuntscrutiny.com 


    Walking the Woods and the Water: In Patrick Leigh Fermor's footsteps from the Hook of Holland to the Golden Horn:


      In 1933, the eighteen-year-old Patrick Leigh Fermor set out in a pair of hobnailed boots to chance and charm his way across Europe, "like a tramp, a pilgrim, or a wandering scholar." The books he later wrote about this walk, A Time of Gifts, Between the Woods and the Water, and the posthumous The Broken Road are a half-remembered, half-reimagined journey through cultures now extinct, landscapes irrevocably altered by the traumas of the twentieth century.


      Aged eighteen, Nick Hunt read A Time of Gifts and dreamed of following in Fermor's footsteps. In 2011 he began his own "great trudge"—on foot all the way to Istanbul. He walked across eight countries, following two major rivers and crossing three mountain ranges. With only Fermor's books to guide him, he trekked some 2,500 miles through Holland, Germany, Austria, Slovakia, Hungary, Romania, Bulgaria and Turkey.


      His aim? To have an old-fashioned adventure. To slow down and linger in a world where we pass by so much, so fast. To discover for himself what remained of hospitality, kindness to strangers, freedom, wildness, adventure, the mysterious, the unknown, the deeper currents of myth and story that still flow beneath Europe's surface.                   

  • 01:59

    B.O.E FROM THE PAGES TO THE AIRWAVES

    in Entertainment

    TONITE'S QUESTION: WHAT WOULD YOU DO IF YOU WERE AT YOUR MATES HOUSE AND FOUND A PAIR OF SHOES THAT WASN'T YOUR SIZE?


     


    WUZ GOODY GOOD THIS YOUR GIRL MSGIGO AND YOUR TUNED INTO B.O.E FROM THE PAGES TO THE AIRWAVES WERE YOU ARE GOING TO HEAR GREAT INDIE MUIC FROM ARTIST  WHO WERE FEATURED IN BLAK OKE ENTERTAINMENT MAGAZINE AS WELL AS GREAT INTERVIEWS WITH THESE ARTIST 

  • 02:10

    The Naughty But Nice LateNite Radio Show

    in Music

    This late night unique exciting show will keep you on the edge of you seats due to its naughty edgy witty comical pair of hosts Mr-Roc-hustle and Ms Aerykkah B there teaming up to bring you The Naughty But Nice Late Nite Radio Show. Where they will cover all hot topics in the music and entertainment industry play underground and local music help entrepreneurs build an obtain publicity while just giving the audience a real reason to stay up longer at night. Call us and listen in at (646) 478-3665 every Wednesday night 10-12 pm eastern standard time you will not only have a few good laughs you may have the time of your lives while on air. Just make sure you realize it will always be naughty but also nice.

  • 00:39

    Frank Trigg discusses MMA, acting and more

    in MMA

    The legendary Frank Trigg joins us on The Funky Monkey MMA Radio to discuss his historic mixed martial arts career. In addition to being one of the greatest competitors to ever step foot in a MMA cage, Trigg is a monster on the silver screen. He has been featured in such shows as "The King of Queens," "The Bridge," and the movie "Redbelt." In addition to acting Frank has done stuntman work in Hollywood on such shows as "Hollywood Five-O"  and "Houdini."  


    It doesn't end there, Frank has also tried his hand at professional wrestling a few years back with TNA. A man of many talents, "Twinkle Toes" brings a host full of incredible stories in which he has experienced along his journey. Step into the mind of Frank Trigg and find out what makes him tick. 


     


    -Visit our official website at FunkyMonkeyMMA.com for more exclusive interviews and behind the scenes access! 

    Got stinky, smelly gloves? Tired of sinking your hands into a pair of gloves filled with moisture from your last training session? Let Airloop solve the problem today, visit them online at AirloopGloveRing.com 


    Our show is now available on MMAFutures.com! As well as iTunes, Stitcher Radio, Blubrry, Player.FM, TuneIn Radio, Blogtalk Radio and CastRoller!


    Please leave us a rating in iTunes and Stitcher, it helps our show grow!



    Sponsorship Inquires contact: FunkyMonkeyMMA@gmail.com 


     

  • 00:47

    Flaccid And Neutral

    in Comedy

    Damien and Vlad get in the conversation without Ali, and discuss a variety of topics including what they thought about Top Five, Damien’s upcoming trip to Traffic Court, Vlad’s recent trip to The Apollo to see Duke Ellington’s The Nutcracker, preferring cash over electronic payments, and the best way to handle washing a good pair of jeans, amongst other things. Check it out.

    Follow @dlemoncomedy @mrmuhammad @LaughingVlad and @StandUpNYLabs

    Keep up with the conversation on Facebook: www.facebook.com/intheconversation

    Check out all the other podcasts on this network at www.StandUpNYLabs.com

  • 00:50

    The Bigger Picture with Timothy Spangler: Dec 14 Hour 1

    in Politics Conservative

    Kim Kardashian is going to Saudi Arabia!

    Rumors are circulating that she has accepted a longstanding invitation from a Saudi prince to spend an evening with him in exchange for $1 million.

    An indecent proposal, perhaps? 

    Although a frequent visitor to glitzy Dubai, Kim's other trips to the region have not always gone well. In 2012, a trip to Bahrain to open a milkshake franchise sparked protests, with police firing tear gas to break up the demonstrations.

    Let's just hope that Kim remembers to pack her abaya. We don't want her to violate the strict Saudi dress codes!

    Meanwhile, the world continued to lurch from one ridiculous story to another:

    * A surprise has been found in Queen Elizabeth's garden at Buckingham Palace: magic mushrooms!

    * A Tokyo restaurant announced couples will not be welcome at the eatery on Christmas Eve because the sight of them would make single customers feel lonely.

    * A Scottish police officer attempting to make an arrest on a farm had to call for backup due to his fear of cows.

    * Authorities in New Zealand announced they seized a haul of imported moist towelettes that were found to be soaked in about a gallon of liquid meth.

    * A pair of Egyptian men are highlighting the struggles of Cairo residents with a photo project featuring Spider-Man tackling everyday activities.

     

  • 00:26

    Player Spotlight: DE Lynden Trail, Norfolk State

    in Football

    Lynden Trail is a game changer with phenomenal speed at 6-6 and a high motor style that wreaks havoc on opponents. Trail was a first-team FCS All-American selection as a junior and is a two-time All-MEAC first-team player. He had 95 total tackles, 12.5 tackles for loss and 8.5 sacks in 2013.


    The former Florida Gator finished the 2014 season with 91 total tackles, 11.5 tackles for loss, and five sacks. He forced a pair of fumbles, deflected four passes, blocked two kicks (one punt and one field goal) and was credited with nine quarterback hurries.


    Trail has been invited to participate in both the Reese's Senior Bowl and the East-West Shrine Game, the nation's two most acclaimed postseason college football all-star games. He will be the first Norfolk State Spartan to ever play in the Senior Bowl.


    Lynden Trail is a finalist for the Buck Buchanan Award, given annually to the top defensive player in the FCS. Trail was eighth in the voting last season for the Buchanan Award in addition to winning the College Football Performance Award's FCS Defensive Performer of the Year Award. 


    A rare athletic specimen, Trail is quickly climbing up draft boards and is fast becoming a highly touted player in scouting circles. Lynden joins Joe Everett of Draft Scouts to talk about his college career and the NFL Draft process.


     

  • 01:30

    SMR presents Pro Wrestling Weekend

    in Wrestling

    Call in: 646-478-5863 (or comment in chatroom)


    http://SmartMarkRadio.com


    About PWW: Smart Mark Radio airs the show that started it all, Pro Wrestling Weekend Sunday's on BTR! For over 8 years, Referee Jared "J-Hawk" Hawkins has been joined by Pro Wrestler & self proclaimed Star of SMR, "Your RoleModel" Ric Lieb. With his insider viewpoints & quick wit, Ric is never one to shy away from expressing his opinions! Though they rarely see eye to eye, the pair have grown to respect each-other & are revered as the most respected wrestling analyst duo online.


     


    PWW's guest list is a who's who in Pro Wrestling, headlined by appearances from TNA & WWE stars Diamond Dallas Page, Bob Roop, Gail Kim, Brook Tessmacher, Lanny Poffo, Johnny Valliant, Fred Ottman (Tugboat), Gorgeous George, James J.Dillon, Jimmy Valliant, Baby Doll, plus a huge emphasis on many of today’s top independent talent from all over the world.


     


    PWW also features appearances by members from the Cauliflower Alley Club, The Pro Wrestling Hall of Fame, not to mention, the hottest talent in women’s wrestling today, from Mary Elizabeth Monroe, Epiphany, CJ Lane, Taryn Shay, Blossoms, Jessie Belle and more.


     


    Sponsored by smartmarkradio.com & is an award winning podcast.

  • 00:45

    Psychic Psyghtings: Healing Talk with Psychic Lou and KC Cardz

    in Spirituality

    Lou has the abilities of Clairaudience, Claircognizance, Clairempathy, Clairgustance, Clairsentience, Clairtangency, Clairvoyance, Healer, and Spirit Sensitive. Clairaudience, Clairempathy, Clairsentience, and Clairvoyance came first, Healing came second, Claircognizance came third (even though he was using it, but he didn't know what it was at the time; he just knew that he 'knew' things without really knowing them); Clairtangency came within the same time-frame as his Claircognizance, and, lastly, his Clairgustance and Spirit Sensitive came as a pair.


    Learn more about Lou on his forum: Psychic Psyghtings!


    Today, in our psyghts, we have Kelly Coulter, KC Cardz, using the Cards of the Magi which originated in Atlantean times! This system uses our 'ordinary' poker deck, with amazing results for our callers! To get a private reading from KC, leave a message at 719-289-4907 (temporarily is 208-337-2005) with your name, a good callback number, and what kind of card reading you would like! KC offers individual yearly readings, relationship readings for couples, parent-child, business partners, grandparent-grandchildren, and a 20-year life reading. KC also does Gourmet, Ganoderma Healthy beverages and environmentally safe household products. KC is a certified Reiki Master Teacher, and A.R.C.H. Level 1 Master.


    Facebook: Kelly Coulter; Group: Spiritual Learning Connection.

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