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Today we are going to discuss the ultimate 1-2-3 punch combination of Heart Rate Training, 9Round Nutrition & 9Round Fitness. Sure, individually, each has its benefits; but, together is one powerful combo! Training hard, working out at high intensities is not the key to success. Rather, working out smart is the key to success. How do we workout smart? We follow the proper HR zones during our workout. Now we are setting the body up for success. Combine this with the great 9Round workout and 9Round Nutrition, and now all the piecs are in place. Are you ready to maximize your results?
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
NOW, WHAT DO YOU HAVE!?! AND WHY!?! AS WE GET OLDER, I SAY CAT!!! IT'S HUMP DAY, SO, JOIN THE LADY AND THE WISE GUY AT 7PM, EST., FOR A LITTLE NEWS, A FEW SONGS, AND ALOT OF FUN, TODAY, WED., 3/25, CALL US AT 646-716-4343!
Dr. Brian Hare is the co-founder of Dognition.com, co-author of The Genius of Dogs, and the host of Nat Geo WILD's Is Your Dog A Genius? which premiers this Friday, May 15th at 10pm PT/ET and continues Saturday and Sunday May 16th&17th as part of #Barkfest. Topics of discussion will be Dr. Hare's work with Dognition: "We've taken a collection of games that we think measure core competencies of what it takes to be a dog. Those games help us help you assess your dog's empathy, your dog's communicative abilities, how cunning they are, their memore skills and their reasoning abilities."
Also, Julie Forbes and Dr. Hare will talk about Chaser the border collie who has been taught over 1,000 words and has not only learned to name objects, but has actually learned how words are put together in language. It's mind-blowing work!
For all of our archives and to listen to past interview with Dr Hare (Episode #230) and Chaser the border collie's trainer and "Dad" John Pilley (Episode #303) visit www.dogradioshow.com or iTunes as a free download. Just search for The Dog Show with Julie Forbes and you'll find our audio podcasts!
In this broadcast of Ask The Cat Doctor Talk Radio, we cover a variety of cat health topics and provide tips and stories about caring for cats. We also share some fun trivia and talk about some things that have been in the news recently and how they apply to your cats!
We discuss cat nutrition and the role of weight in orthopedic problems, share some fun facts about your cat's ears and sense of hearing, and shed some light on some different forms of animal abuse including people who abandon their animals in apartments and foreclosed homes.
And as always, we take your questions, whether on these topics or any other topic, since no question is too big or too small! Cat talk radio with feline veterinarian Dr. Shelby Neely is the place to learn everything you could ever want to know about cats. Join us every Sunday and Wednesday and now on Fridays and call or write in with your own personal cat questions at http://www.askthecatdoctor.com/cat-talk.html . For more on these and other cat health and news topics, visit Dr. Neely's website at www.askthecatdoctor.com, which was chosen as the Best Cat Health Website in 2012.
The value of surprise in your life and for your dog! Visit www.surpriseindustries.com for more information. Below is a just a little bit of content from the site.
Surprise intensifies our emotions by about 400% (making special occasions even specialer)
Our happiest memories contain an element of surprise
Surprise deepens and brightens our relationships
We feel most comfortable when things are certain, but we feel most alive when they’re not
Get your hands on our book (due out in 2015): http://smile.amazon.com/dp/0399169822
Watch Tania’s TED talk on how small surprises taught her to be grateful: http://go.ted.com/u77
LIsten to today's conversation with Julie Forbes and Tania Luna about how surprise can benefit you and your dog.
Find all episodes of The Dog Show with Julie Forbes archived on www.dogradioshow.com.
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