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Just over 4 years ago I hit an emotional rock bottom, struggling with alcohol addiction, food issues and suicidal depression. I felt like I’d tried everything possible to fix myself and nothing worked. Quite unintentionally I created what I call "3x3 Meditation" (3 minutes, 3 times a day), which has been the catalyst for my own (and now my clients') transformation.
Connect with the best selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day.
Transform your life in 9 minutes a day.
in Pop Culture
Join me on Monday, March 17th as I sit down with Dina Wilcox and discuss her book, Why Do I Feel This Way? What Your Feelings Are Trying To Tell You. Her story of strength and self discoery is not one you'll want to miss. Phone lines will be open, so please call in with your quesions and comments. (917) 889-7862
Host Cyrus Webb welcomes Dr. Dina Rose to Conversations LIVE to discuss her new book IT'S NOT ABOUT THE BROCCOLI (Three Haves to Teach Your Kids for a Lifetime of Healthy Eating).
Join Ms. Reason as she speaks to Author Dina Proctor about her true testimony. She is a mind-body connection coach, speaker, and best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. Dina’s passion is showing people how simple meditation can be how easy it is to fit into even the busiest days, and how practical and possible it is to transform your life in 9 minutes a day.
Quite unintentionally Dina created what she calls "3x3 Meditation" (3 minutes, 3 times a day), which has been the catalyst for her own (and now my clients') transformation.
BOOK PAGE: http://www.dinaproctor.com/bonus.html
Dina created what I call "3x3 Meditation" (3 minutes, 3 times a day), which has been the catalyst for my own (and now my clients') transformation. From weight loss and banishing addictive cravings to reconstructing relationships, this easy and yet incredibly effective method has caught the attention and support of Jack Canfield and Bruce Lipton, PhD, among others, and the media.
Dial 1-914-338-1137 to listen, and hit #1 to speak to host and ask questions.
in Self Help
Each week, co-hosts Lois Fladie, Dina Heilman and Robbi Gunter will bring you AMERICA'S HARVEST, a lively discussion show exploring the various aspects of healthy foods. They will share recipes, bring you the latest scientific discoveries on food and health, assist you in navigating your way around the sometimes confusing task of choosing healthy foods. They will inform, inspire and steer you towards living a vibrant lifestyle.
Host Alice Backer of www.kiskeacity.com welcomes Teddy Clermont who recently returned to Haiti after 30 years for My Haiti Travels' Impact Week Haiti 2014. Dina Simon of www.myhaititravels.com and Guerline Emmanuel who organize this and other trips to Haiti aimed at Haitians from the diaspora will join us as well.
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