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There are a lot of tips floating around out there about the best way to lose weight, so if you are following the wrong advice to a T, then the pounds may pile on instead of melting off. Time to seperate fact from fiction so you can start seeing actual results. Tune in 1/28 at noon ET to find out what diet myths are causing your weight gain.
in Weight Loss
Have you ever heard that the sugar listed on the Nutrition Facts is something you want to keep a close eye on? When it comes to your personal health and weight loss, the SUGAR listed on the Nutrition Facts means absolutely nothing. In this show Robert Ferguson is going to bring clarity to the Nutrition Facts label so you know what to look for and avoid.
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In a society that is becoming increasingly health conscious, more and more information is constantly coming out on how to lose weight, how to get fit, how to eat etc. Eating wheat-free, skipping meat and avoiding dairy are not necessarily good for you. Tune in 6/4 at noon ET , I will investigate 3 "diets" and tell you what you should really be eating and not eating.
We're scheduled to have Kevin Collopy, Sean Kivlehan, and Scott Snyder come on the show and discuss their March EMSWorld article on prehospital trauma myths. We'll be covering everything from nasal airways to MAST trousers to Lidocaine use in RSI.
We'll also do another set of "Rhythms of the Night".
It's going to be a different kind of Monday night...it'll have us! The Tonight Show is going to have some competition!
in Weight Loss
Weight loss challenges practically guarantee you're going to drop pounds and shed inches off your body. The community support, success structure and deadline (target date) makes simple and somewhat easier to achieve results. In the 8 Week Fat Loss Challenge you receive a nutrition plan that not only works, but serves as something you can live with. You get access to hundreds of workout programs so regardless of your abilities - you can do something that works for you. In this episode of Diet Free Life with Robert Ferguson you get helpful hints and tips on how to make the most of the 8 Week Fat Loss Challenge.
> Register for our 8 Week Fat Loss Challenge
When we think of Mother Nature, we imagine a motherly figure decked out in Grecian-Goddess garb strolling through a lush forest and capriciously striking down anyone who might endanger her perfectly created oasis. There are many myths that have cropped up in various ancient civilizations that all have entertained the idea that such a being has existed, and engaged with us mere mortals many ions ago. In our contemporary world, however, she has become synonymous with our climate changes and the endless torture that we wreak upon this planet that many believe will eventually spiral us out of existence.
Co-Hosts, Rev. Maria D'Andrea and Mimi, will engage in a lively discussion that will take a look at the real connection we have with Mother Earth. Is she Fact or is she Fiction? You decide!
Visit www.MQuestMedia.com to view additional shows on the paranormal and spirituality as well as video segments on MQuestTV. You may also go to www.Facebook.com/MQuestMedia. We are your resource for reconnecting to the divine source.
To contact Rev. Maria D'Andres, visit www.Mariadandrea.com or call 631 - 559 - 1248.
During this hour with Marnie and Mary Lou Caskey, you'll discover:
The shocking secret that may be keeping you stuck.
The three ways that dieting can backfire.
Six benefits of getting off the "dieting merry-go-round.".
Five enjoyable ways to get and stay off the “dieting merry-go-round.”
Mary Lou Caskey is a Certified Life Coach who specializes in helping Christians enjoy peace with food without dieting. Get your free “5 Weight Loss Myths that Sabotage Your Success” at www.MaryLouCaskey.com
Sugar not only makes you fat, it may be killing you.
Consuming too much added sugar — in regular soda, cakes, cookies and candy — increases your risk of death from heart disease, according to a new study, the largest of its type.
"The risk of cardiovascular disease death increases exponentially as you increase your consumption of added sugar," says the study's lead author, Quanhe Yang, a senior scientist with the Centers for Disease Control and Prevention.
On average, adults in the USA in 2010 consumed about 15% of their daily calories — about 300 calories a day, based on a 2,000-calorie diet — from added sugars. That's far more than the American Heart Association's recommendation that women consume no more than 100 calories a day from added sugars, or about 6 teaspoons of sugar; and men consume no more than 150 calories a day, or about 9 teaspoons. The World Health Organization recommends consuming less than 10% of calories from added sugars.
One can of regular soda contains about 140 calories of added sugar. That's about 7% of the daily calories of someone eating 2,000 calories a day, Yang says.
Join us as we explore the bible truths while expelling the worldly myths that society is forcing into reality. Your mind, body and spirit will be opened up to the Word of God, by the man of God.
A diet filled with fruits, vegetables, lean protein and a daily multivitamin should translate into good health. But some of our most entrenched beliefs—including the nutritional benefits of the produce and other foods we consume—are turned upside down in this ground-breaking interview. Join me as I discuss with Mira and Jayson Calton the truth behind Naked Calories!
Mira and Jayson Calton.The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today's most prevalent health conditions and diseases.
Best Thing Ever is a transformational program that will help you uncover and eradicate subconscious self-sabotaging patterns that hinder your relationships and your life. Whether you are in a relationship or looking to meet that special someone, Best Thing Ever will give you more than relationship advice – you will receive the keys to a lasting and blissful partnership.We cannot imagine living without love and affection, yet, it often seems to be the source of pain and heartbreaks. I want to assure you, that when you really love someone, you cannot get hurt. You suffer when you get lost in delusions and fall victim to the demands of your ego, thereby impeding your ability to feel and express love.
DO WE HAVE TOO MANY CHOICES WHEN WE EAT?? SURE WE DO...BUT IS THAT THE REASON WE ARE ALL OVERWEIGHT?? DO WE HAVE SELF CONTROL?? TUNE IN FOR A DISCUSSION ON THIS SUBJECK
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