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In a world full of diets and fads everyone is constantly adjusting and switching diets to jump on the newest healthiest diet train. In this podcast episode, I talk about the differences between diets and diet fads, and then I break it down even further to discuss which diet I believe is best for each individual.
We are all unique, and have a unique set of healthy and unhealthy dietary habits that we bring to the table.
In this episode we cut the myth's and create a clearer picture for what to eat, what not to eat, and why you should stop listening to all diet advice experts IMMEDIATELY.
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- David Benjamin
Your host and Master Herbalist, Viyahta, along with co-host and author Karah, discuss important principles of health and how to maintain or create a strong immune/support system. Food combining and the importance of a more alkaline diet are included.
This week on SOTT Talk Radio we’ll be talking to nutritional therapist, speaker and educator Nora Gedgaudas. Widely recognized as an expert on the 'Paleo Diet', Nora maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist.Nora is also the author of the best-seller Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life, a book that is changing the way people view their diet and health.Examining the healthy lives of our pre-agricultural Paleolithic ancestors and contrasting it with the marked decline humanity has undergone in the Agricultural Age, up to and including today's epidemic 'diseases of civilization', Nora's book shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for.Applying the latest scientific discoveries to the basic hunter-gatherer diet forged in the last Ice Age, Nora's message is that a real alternative is available: a holistic, 'paleo' lifestyle that is helping thousands of people to break the negative feedback loop of poor diet and poor health.Join us this Sunday November 3rd from 2-4pm EST (8-10pm CET, 11am-1pm PST) as we discuss Nora's life-changing work.
Great conversation with host Michael and guest Dave Simon author of Meatonomics. David Robinson Simon is a lawyer and advocate for sustainable consumption. He works as general counsel for a healthcare company and serves on the board of the APRL Fund, a non-profit dedicated to protecting animals. David received his B.A. from U.C. Berkeley and his J.D. from the University of Southern California. http://meatonomics.com
Join wellness coach, observational humorist, and founder of the Ministry of Vibrational Expansion, Marc 'DaSharc' Douglas, as he discusses what's going on in the world and in our lives in a humorous, yet heartfelt and authentic way. Get relationship advice, discuss world events, or share a laugh. It's all about raising our vibration and awareness!
Join me as I interview Stephanie Holmes-Winton.
Stephanie is a Financial Services Speaker & Trainer with an expertise in Cash Flow Management. She has been in the Industry since 2001. During that time she found that there was a gaping hole in the financial plan where cash flow advice belonged. Since early in my career she's worked hard to fill that gap. In 2011 she sold her investment and insurance practice to focus her efforts on: "Being the change, we need in the Financial Services Industry" she would like to see Cash Flow Planning be a normal & standardized part of the financial planning process.
Time to reclaim Monday Mornings!!! Statistically Monday Mornings contribute to one of the times people experience the most stress. Time for a healthy change!!! Introducing Cafecito Break's Monday Mornings
Join Holistic Health Coaches & Medicine Women, Rosangel Perez and Ruthie Guten every Monday, 11am for a Live Cafecito Chat.
Grab your cafecito/tea and let's chat...
We invite our Bi-lingual (Spanish/English) audience to call in and ask us questions regarding the topic of the day.
Our topic today... Guilt, "The Stones We Carry"
Parenting is really hard, but it's especially hard if you're the parent of a child with social, emotional, and behavioral challenges. There's so much advice being thrown your way, a lot of it telling you to be more firm, more consistent, and more diligent with the rewards and punishments. If all those sticker charts, time-outs, screaming matches, arguments have you feeling like a lot of parents do -- isolated, frustrated, and desperate -- well, you've found a program that can help. On this program, Dr. Ross Greene -- author of The Explosive Child and originator of the Collaborative Problem Solving (CPS) approach -- helps parents understand challenging behavior and overcome many of the hurdles involved in implementing his model. It's very hard work...and this is a great opportunity to call in, ask questions, get the support you need, and or just listen to other parents or relatives who are dealing with similar real-life issues. The program airs every Monday at 11 am Eastern time from September through May. Sponsored by Dr. Greene's non-profit, Lives in the Balance (www.livesinthebalance.org).
One of the unfortunate lessons many of us learned is that when times become tough, no one's job is safe. When you're called into your boss's office and are fired or laid off, you should have a plan in place before you walk out of their door.
Job hunting doesn't have to be so hard.
The fact is that the skills needed to find work are different than the skills needed to do the work you do. No B. S. Job Search Advice Radio will provide you with exactly that . . . No B.S. job search advice to help you find your next job faster.
Jeff Altman, The Big Game Hunter has been helping people find work by recruiting, providing great information and coaching without any BS for more than 40 years. He is a LIvePerson job hunting expert.
You can receive a complimentary subscription to No B. S. Job Search Advice Ezine (a $499 value) at www.Jeff Altman.com. While you're there, explore the great content and job search tools to help you find work.
My guest today is: Monday Nov. 4 Wil Spencer http:/bodyelectrician.com The physical body has electrical Energy with a logical, scientific and perceivable reality. All disease, trauma, fear and adverse emotional reactions are due the relative low vibration (Energy) in the body. It is our goal to increase the vibratory (Energy) rate above and beyond the harmful frequencies, to harmony (Vibrant Health) through; Biologically & Electrically correct methods, information and products to detoxify and rebuild the body on a cellular level. Aiding the physical body’s process to return to the Biological & Electrical harmony required for Vibrant Health. Reversing the damaging effects of stress & negative sub-conscious belief, degeneration, incorrect diet and pollution. Restoring the Immune, Nervous, Digestive, Structural, Endocrine, Electrical and Lymphatic systems to their correct Biological & Electrical harmony and balance We have been helping people heal and reverse disease for over 12 years.
Every American needs to understand that the entire national press is controlled, and is simply giving you the "news" you are supposed to have. Very soon, all alternative sources of news, including this website, will be shut down. That time draws ever closer. Please go to http://freeamerican.com and www.shop.freeamerican.com to order my books and the new Free American Magazines.
"In order to put public opinion into our hands we must bring it into a state of bewilderment by giving expression from all sides to so many contradictory opinions and for such length of time as will suffice to make the [average person] lose their heads in the labyrinth and come to see that the best thing is to have no opinion of any kind, in matters political." [Protocol #5]
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