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So how do some people do it? I am not sure actually. I do know that REAL fitness models have to eat strict all the time and when they have shoots they go SUPER strict. Even they go up and down but on a high level. They have to workout hours a day but it’s their job. And they make $ from it. Is it worth it for me to continue working out that many hours a day to maintain this look? Maybe if it were my job, I’d do it.If I were just a normal person, I don’t think I would. It really is a lot of work and I honestly feel like you need to get paid to put yourself through this!
Also, bikini and fitness competitors all have a competition weight and an off season weight. Everyone has one. Curtis says we need to find mine too. It’s just not natural or safe to stay so low in body fat and weight all year round. He said that when he was competing he’d go up 20-30lbs in the off season and then just shed back down when it was time to hit the stage
Jody Trierweiler is a fitness professional with a bachelor's degree in Sports Medicine from Eastern Michigan University. She is currently featured as the fitness expert on a Detroit news show on Channel 4 called Live in the Detroit..
She stars in a fitness workout DVD called Power Body ICE, and has appeared in several other videos. She is a presenter and media contributor with certifications in personal training and multiple group exercise disciplines including TRX, Bosu and Surfset. She teaches classes at The Beverly Hills Club as well as doing in-home private training. Her business is called Aftercise which sells Sore Body Soak and online diet and fitness plans. Jody is an active member of Embassy Covenant Church International in Troy, Michigan. She has 2 sons ages 11 an 8, and is happily married. Jody believes that putting God first is the only way to achieve happiness and success. She begins each workout with prayer. She is called to bring health and fitness to the world!
in Weight Loss
If you are already in the business of wellness, partnering with Diet Free Life is a no-brainer. If you have been thinking about how you can earn extra money or begin a new career helping others, look no further. The only requirement is that you have a heart of a teacher.
Think about this: Most Wellness Industry sales did not even exist two decades ago. Today, over $300 billion dollars a year in sales are related to wellness (i.e., weight loss, better sleep, stop smoking). By the end of this decade it will exceed $1 trillion dollars.
If you are a babyboomer, you get this because you understand the power of anti-aging, better health and wellness. We have made it possible for you to be part of the "WELLNESS BOOM!" We provide you with your very own "Wellness Room" that you can share with friends, families, people in your community and even businesses that want to provide their employees with easy access to everything from a variety of personalized fitness programs to a nutrition program that shows people how to eat real food in fat burning combinations. JOIN THE REVOLUTION and bring "Wellness" to your community.
> LEARN MORE | > REGISTER TODAY
in Weight Loss
In this episode, host Jeff Strong outlines his 6-month Body Transformation process he's used with clients for years. This first week is all about goal setting.
Jeff owns and operates HealthB4Wealth.com - the ONLY website where YOU name the price YOU want to pay for ebooks and services. Jeff lives in the Milwaukee, WI area.
Award-winning Artist and Fitness Trainer Carl Childs will teach about Wellness and the benefits and how to approach power walking. "Everyone can do this provided you are mediaclly cleared." I have started 2 year olds on walking and climbing program." "I have work with seniors 60-90 years young an d put them on programs." "Also as a trainer, I have worked fitness programs that put people into the Armed Forces, Final Four Basketball, Semi-pro-teams and Olympic tials." Fitness is for you! "We can get you there 1 step at a time." "March is the greatest month to have a birthday!"
'The BEST is YET to Come' ~ Powered by The Career Engineer (TCE) - www.tcenow.com
Topic of the Month: Spring Into Fitness
Wanda Bamberg aka WandaWoman, the excerise guru - Work It! Studio
As the weather warms up after a long cold winter, folks should be ready to get up and get moving!
Do a fitness assessment to determine your base line fitness level and then work up a fitness plan to help you reach their goals and achieve results. (Each time you have a long layoff, it's like starting from the beginning.)
Some folks got a jumpstart by fasting and cleansing during Lent, which was great, now it's time to MOVE! Here's the prescription and challenge -- 30 minutes a day of exercises (you choose) 6 days a week.
Do it for a month and chart your progress. Share your results here on TCE Radio next month.
Programming: SweetBerry Designs
Powered by TCE Career & Biz Network
There isn't a test, but alot of awesome information! Tune in at 12:30 pm EST sharp as I will have the honor of speaking and sharing with Mr Bernard W. "Bill" Downs, Nutritional Biochemist and CEO of Victory Nutrition International. We will discuss Prodovite, a new nutritional supplement that you have to hear, see and experience to fully appreciate, as well as what benefits it can have on diabetes.
For More Information Please visit www.eradicatediabetes.com
in Self Help
You can’t do good if you don’t feel well, and feeling well comes from what you eat
Donna Schwenk's shares her personal story of recovering from diabetes, feeling sick and worn out by making and including cultured foods in her diet. Cultured foods, made through home fermentation, are supercharged with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health. As a Hay House author and speaker, she shares that eating in alignment with our bodies provides the fuel to access our greatness and heal our souls. More about Donna Schwenk. www.culturedfoodlife.com
Jay Forte, the host, is a coach, author and speaker who helps others discover, develop and live their greatness – to live in their Greatness Zone. More about Jay’s greatness focus in work and life www.TheGreatnessZone.com
brought to you by VividLife.me
Aging Younger Radio welcomes back Dr. Michael Haley for a continuation of our conversation on the importance of the health of your gut.
Dr. Michael Haley is a passionate physician, public speaker, health coach, and the owner of Stockton Aloe 1. He is a licensed chiropractor and certified Gut & Psychology Syndrome Practitioner. He emphasizes a healthy lifestyle and diet as a means to achieve optimal well being. His cutting edge teachings are high energy, fast moving, and inspiring toward taking your health to the next level of excellence.
Join Aging Younger Radio and listen to Dr. Haley as he reveals the Truth. You will be shocked because you will learn what mainstream medicine is not telling you.
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
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