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in Self Help
Brandon Fruscella is a fitness model and online personal trainer. He started online a year ago and has accumulated 48k followers on instagram and various social media. My mission is to help begginers learn everything they need to know reach their goal. Loose weight or build muscle Brandonfruscella.com can help.
Jesse Stoddard, fitness boot camp business consultant, personal trainer, and author featured in CNN Money, and well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this exclusive interview with fitness experts and trainers who run successful fitness boot camp companies to discover why some personal trainers fail and others succeed.
This episode features John Verd, trainer, boot camp owner, and the originator of the innovative FitRoster online client management and billing software.
In this episode the seasoned vets explore the topics of starting a personal training business and boot camp, common pitfalls, how to overcome the obstacles, and how to utilize better strategies for marketing and growing a successful boot camp and training business. John reveals how FitRoster can help any trainer get started with their own business for a fraction of the normal cost, and with minimal technical skill.
Join: Coach Brodie Whitney, CPCC and Dr. Mike Smith, TCM, FMC
Michael Smith is a respected pioneer in the field of Integrative medicine. He helps people heal from digestive problems, auto-immune conditions, chronic pain, emotional distress and adrenal exhaustion. Combining Nutritional, Functional and traditional Chinese medicine, he is the primary developer of Neuro Somatic Therapy, co-founder of the Academy of Classical Oriental Sciences and co-founder of the 40 Hours 2 Fit.
Brodie Whitney is a certified professional Results Coach, helping people clarify their goals, claim their destiny and navigate their pathway to success in life, in business and in their body. Brodie is a leading coach in the industry, owner of Dreamjoggle Coaching and also a coach for the #1 team of coaches on the planet. He has trained and coached intensively since 2008, helping hundreds of people transform their lives and claim their destiny.
To learn more about Coach Brodie Whitney, CPCC and Dr. Mike Smith, TCM, FMC, click here.
How building muscle and burning fat increases your metabolism and slows aging.
How fitness can be your path to recovery from chronic poor health or being out of shape at any age.
How to eat and train healthfully for optimal fat burn and muscle build long term.
How resistance training is more effective than cardio.
Free Fitness Video Training Series
Tonight, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, John Leslie, co-editor of, The Mystery of Existence. Sign-up For Our Newsletter. Wellness help now! NEW LIVE GUESTS August 5 & 12, 2014.
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, accupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.
Should men return used underwear like women return used blouses after a night at the club?
I ALWAYS reply, when I get a "do not reply" email. I love pissing people off.
Tourettes is just an excuse to curse in church, while making the kids laugh.
Israel has this thing about destroying hummus...I say leave it alone, especially the garlic flavored.
Black people: Stop trying to "free" some rapper.
White people: Crack is not the new "skinny pill."
Nancy Pelosi has stated that Hammas is a "humanitarian organization." I'll just leave that alone for the moment.
I haven't crused yet...maybe because I'm trying a new vegetarian diet. Pray for my meat-craving soul!
So many times I've been motivated to make a major healthy change and gone on a Whole Foods shopping spree with the best of intentions to begin a new diet. Or, I've joined a new gym only to have that fitness inspiration fizzle out after a few weeks.
What is it about trying to get healthy that is so difficult?
I've got a simple method that enables you to reach your health goals without the drama.
I'm going to explain the trick that successful people use to achieve their goals every time.
You're going to want to hear this one! Take a listen and let me know what you think.
It’s hard to overstate the impact that cardiovascular disease (CVD) has in the U.S.. Consider the following:
Cardiovascular disease affects 65 million Americans.
Close to one million Americans have a heart attack each year.
In the U.S., one person dies every 39 seconds of cardiovascular disease.
1 of 3 deaths that occurs in the U.S. is caused by cardiovascular disease.
1 in 3 Americans have metabolic syndrome, a cluster of major cardiovascular risk factors related to overweight/obesity and insulin resistance.
The total cost of cardiovascular disease in 2008 was estimated at $300 billion.
To put that last statistic in perspective, the World Health Organization has estimated that ending world hunger would cost approximately $195 billion. One might argue that the $300 billion we spend on treating cardiovascular disease in the U.S. is a necessary expenditure; however, a recent study which looked at the relationship between heart disease and lifestyle suggested that 90% of CVD is caused by modifiable diet and lifestyle factors. (1)
Unfortunately, cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. We’ve learned a tremendous amount about what causes heart disease over the past decade, but the medical establishment is still operating on outdated science from 40-50 years ago.
Do you find yourself eating the same foods over and over again? They say you are what you eat.. Well tonight on The Healing Place we are teaching you how to add some Spice to your life and your diet.
Our awesome guest, Shonte Press, is going to share with us the importance of healthy eating and teach us tips on how to do it conveniently and creatively. Don't miss it!
I love the show on TLC, Sister Wives, I think that they are all funny and a bit crazy, but aren't we all? Wife #2, Janelle is struggling with her weight and has been really open about her journey and what she is doing to finally get ahold of her life and lose all that excess weight. I commend her for that, because I know it can't be easy to share that struggle and be so transparent about it.
Recently, she revealed that she was stuck and just couldn't get in gear, so her trainer put her through a life-changing challenge that got her to look at things differently and really get jumpstarted again.
Today, I am going to share with you how she used the 4 R's to start anew and how you can put them into play in your own life if you are "stuck" on your weight loss journey.
in Self Help
Emotional Freedom Technique (EFT)/Tapping is for clearing fears that block you from an ultimate life. Danielle interviews Susan Somerset-Webb to share what could be your next big breakthrough! Danielle is joined by Paula Graham later to debrief & give more insight!
Susan is a highly sought after professional speaker/author, as well as an Adv EFT Practitioner, Psych K Practitioner and Certified NLP practitioner. She is the author of Tap It! The EFT Playbook, the creator of an 8 week online course for entrepreneurs, an EFT Program for Teens With Addictions, an EFT/Law of Attraction Group and a monthly teleclass, The Tapping Tribe. www.tapintoyourlife.com or contact firstname.lastname@example.org
A shining light for healthy, happy living, as a certified coach with a background in fitness, Paula empowers people to strengthen their bodies through detoxing & energizing w/whole foods. A self-taught tapping enthusiast with training from EFT Universe, she developed “Unplug Your Cravings & Tap Into Your Shine,” to create shifts using this effective mind-body tool. Contact at www.ShineWithPaula.com
Danielle is a city lifestyle expert/coach. She specializes in intuitive coaching, meditation & astrology www.newyoucitycoaching.com
Join Us Tuesdat Night @ 8:00pm Eastern Time!!! (646) 716 6674.. With our hot topic for tonight..."Social Media/ Is It Destroying Our Relationships?? How Far Would You go For Attention???"....We would love to have your input on this hott topic tonight!! ...Call In at (646) 716 6674 o rClick the link to Listen In!! Also Join My Team & I...Ms. Island Gyrl, Ms. Keenya Noel, & Me...Ms. KandyKisses!! So Much coming at cha... We got Keenya Noel's Segment "Oh No They Didnt" (ONTD), She will be discussing the weirdest & craziest new/ gossip thats going on in today's society. I will be doing my segement "Kandy's Secrets", which I will be giving helpful hints on ways to save & improve your lifestyle, with home-remedies, and great advice from love, to Fitness & savings!! & Also we have a new segment "Keepin It Real" Hosted by the one & only...Ms. Island Gyrl...She will be giving everyone her opinion on different topics. Join Us You will be glad that you did!! The only place poppin with Great Music,Entertainment, Laughs, and Real Talk..Crunktown Radio...ya know!!