• 00:31

    The Biggest Loser Diet Blues. Why They're Gaining the Weight Back.

    in Weight Loss

    Ever wonder why the television show, "The Biggest Loser" never has a reunion show? It's also no secret that The Biggest Loser contestants engage in harsh methods to lose the weight, and UNFORTUNATELY, the majority of the participants on the show gain all the weight back once the show is over. In this show Robert Ferguson, CEO of Diet Free Life explains why these people gain the weight back. After listening to this show, you'll walk away thinking, "Shame on them. (PHOTO: Suzanne Mendonca says she suffered stress fractures and starved herself while she was on "The Biggest Loser.")


    Follow Robert and Diet Free LIfe on Twitter: @dietfreelife


    Like us on Facebook: www.Facebook.com/dietfreelife

  • 00:01

    testing

    in Fitness

    test 

  • 01:10

    Whats your progress report

    in Fitness

    It takes 21 consistent days to create a habit. I always say fitness is a lifestyle.
    Have you stayed the course after your immediate surge from new year solutions?
    Have you battled through some obstacles and overcome?
    Have you even started your journey to success and health?
    listen to stories that motivate me and feel free to share yours as well.

  • 00:30

    Cocoa Lady's Wellness Corner

    in Self Help

    We are what we eat from our head to our feet.


    In this of fourth session we review all topics,


    and introduce the value of correct food combining


    an age old method used by Sages, to ensure good health.


    Included are techniques to relaxation and working on successful


    goals. Visit Youtube, to review and practice our fitness practice


    "Afro Chi Sun Shu." For questions and/or FREE services,                                                     


    contact:Cocoa Lady 516 408 2376


    GUEST CALL IN # 347 215 8559


    AfroChiFitness@gmail.com
     

  • 00:32

    How to Tame Your Inner Critic so You Can Thrive

    in Fitness

    How many times have you started something and didn't finish it, like a fitness plan?? Or maybe you can't even get started at all because of the voice inside that keeps telling you why bother because you will fail anyway? If only you had someone to help you transform that inner critic into a positive force?


    You are in a wonderful place today, because I have JUST the person to do that...Junie Moon.


    Junie Moon Schreiber helps people create a life that is passionate, authentic, and fulfilling by teaching them how to turn down the volume on their inner critic – which allows them the freedom to do whatever they dream possible. She is a Certified Shadow Work Facilitator, Transformational Coach, and co-author of  the Amazon #1 Best-Selling book, “Journey to Joy”. 


    Junie Moon absolutely adores seeing people embrace life fully bringing them better jobs, healthier relationships and massive joy. Her clients step powerfully into their soul purpose with grace and ease. Be sure to check out her free ebook "How to Tame your Inner Critic” at www.innercritictamer.com


    Join us today and learn how to shut that inner critic up so you can go on with living your life to the fullest.

  • 01:01

    Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & C. Bennett

    in Health

    Tonight, 1/27/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Connie Bennett, author of, Beyond Sugar Shock: The 6 week plan to break free of your sugar addiction, get slimmer, sexier, and sweeter. Sign-up For Our Newsletter.  Wellness help now!


    We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

  • 00:40

    MODERN LOVE: Model Health with Shawn Stevenson

    in Relationships

    Hi, I’m Shawn Stevenson.


    My mission is to help you become the strongest, healthiest, happiest version of yourself.


    I believe that we all are AMAZING people being exactly the way we are right now. But I also believe that there is a “greater” version of us that can be accessed through the right nutrition, exercise, and transformational mindset.


    In order to become this incredible, strong, happy, healthy version of yourself, you first have to identify WHY you need to become it.
    And that’s where my secret sauce comes in.


    I’ve been so successful over the years in helping others, not because of my vast health & fitness knowledge, but because I actually care enough to help people get connected to what’s most important to them to fuel their actions and transformation.


    You can only push yourself so far, but if you get connected to your real reason for living, your vision of yourself will pull you to results far beyond what you ever thought possible.


    I now have 11+ years of working with clients as one of the top Nutrition Experts in the country. I’ve seen people reverse chronic illnesses, achieve stunning levels of fitness, and lose thousands of pounds collectively. Where do those pounds go anyway? ~just a side thought… sorry, let me 

  • 00:32

    Fit for the Kingdom

    in Health

    When it's said "Lead by example", Julius Koonce, Pastor of Christ Transformation Center of Salisbury, N.C., is doing just that. He is leading by example by becoming Fit for the Kingdom. He understands that, in order to be a warrior for God, he needs to be of healthy mind, body and spirit. He is turning his health around by losing weight, eating healthy and exercise and he's calling others to join him in this mission. Be sure to join us this Tuesday as we will interview Pastor Koonce what;s motivating him to become Fit for the Kingdom.

  • 01:51

    The Michael Dresser Show

    in Books

    Thank you for joining us on The Michael Dresser Show! Today we welcome these guests to our show:


    Peter Langman, Ph.D.: Author of "School Shooters: Understanding High School, College, and Adult Perpetrators," http://www.schoolshooters.info


    Bernadette Dickinson: Author of "Thirty Days to a Charmed Life," http://www.bernadettedickinson.com


    Danielle Claro: Co-author of "The New Health Rules: Simple Changes to Achieve Whole Body Wellness," http://www.workman.com/products/9781579655730


    Gary Zimmerman: CEO and President of MaxMyInterest - a financial services company that offers a cash management system that empowers investors to earn more on their cash via FDIC insured bank accounts; http://www.MaxMyInterest.com


    Dr. Starla Fitch, M.D.: Author of "Remedy for Burnout: 7 Prescriptions Doctors Use to Find Meaning in Medicine," http://www.lovemedicineagain.com


    Terri Britt: Author of "The Enlightened Mom: A Mother's Guide for Bringing Peace, Love, & Light to Your Family's Life," http://www.TerriBritt.com


    Thank you for joining us today on The Michael Dresser Show!


    http://www.MichaelDresserShow.com

  • 00:51

    Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate.

    in Relationships

    Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert about all food and nutrition related advice.


    About the topic:


    If you have a chronic health issue that won’t go away no matter how much you do everything “right”, then this interview is a must for you. Margaret will share some of the clinical insights she’s been finding with her clients to get at the root of even the most stubborn chronic issues. It could be hidden in what you’re eating and, more importantly, how your body is (or isn’t) digesting it.


    About the guest:


    Margaret Floyd is a nutritional therapist, writer, and real food advocate. She’s has been on the pursuit of the ideal, nutritious, and delicious way of eating for the better part of her adult life.


    Margaret received her Nutritional Therapy Practitioner (NTP) certification from the Nutritional Therapy Association and was certified as a Holistic Health Counselor by the Institute of Integrative Nutrition. She is also a Certified GAPS Practitioner, a Certified Healing Foods Specialist, is certified by the American Association of Drugless Practitioners, and has a thriving private practice in Los Angeles, California through which she supports clients throughout North America and Europe to achieve true health and vitality through diet and lifestyle changes.


    She currently blogs at www.eatnakednow.com as well as several other health-related websites. You can connect with her at www.facebook.com/takeitalloff,www.twitter.com/margaretfloyd, or www.pinterest.com/margaretfloyd/

  • 01:32

    To Your Journey with Coach Tony Ussery

    in Lifestyle

     


    Anthony Ussery offers a life changing and straight forward approach to tackling the largest epidemic facing the world today: health.

    Whether you are an athlete, home maker or entrepreneur; whether thin, heavy, average, young or old,have a lot of time or none at all - this book will benefit you because your complete health is not where it could be.
    Billions of dollars are spent in the health arena each year; pills, unused gym memberships, DVD's and self-help books, trainers, diet drinks/food, and equipment. Sound familiar yet? What if I told you there was a simple, straight forward way that anyone could master without gimmicks? What if it is as easy as 1-2-3? And what if it is fun because it is a game?

    The Fitness Game is the most revolutionary book you will ever read and it will change your outlook about your health forever. "If I get you to accept that this is a game, then you have won half the battle."


    TNTBS has partnered with NLP specialist, author, and fitness expert Anthony Ussery as an extension of the radio show This Needs To Be Said to bring you an environment conducive to your health wealth.

    Please seize this opportunity to connect with others on a similar journey and get fit together. Join the group.


    Coach Tony Ussery, fitness expert and author of "The Fitness Game" is giving every person associated with TNTBS Media a FREE fitness strategy. It will be personalized via your very own site provided by him for the next 30 days.


    All you have to do is send him an email at aussery@gmail.com and put in the subject line: "TNTBS Fitness Strategy"

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