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In a world full of diets and fads everyone is constantly adjusting and switching diets to jump on the newest healthiest diet train. In this podcast episode, I talk about the differences between diets and diet fads, and then I break it down even further to discuss which diet I believe is best for each individual.
We are all unique, and have a unique set of healthy and unhealthy dietary habits that we bring to the table.
In this episode we cut the myth's and create a clearer picture for what to eat, what not to eat, and why you should stop listening to all diet advice experts IMMEDIATELY.
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- David Benjamin
Welcome to O.U.R. Advice Talk Show, where you'll always get real, rare and raw advice, from hosts RC and Mz. TJ. Nightly, you'll hear nutritional health information, to improve your overall health, as well as insightful advice and guidance from a spiritual point of view. If you are in a place where you're needing emotional help, make sure you call into the show, or visit our live chat room, so that you can get the help that you need. Tonight, we'll announce the winner of the $25 dollar gift card from Walmart.
If you feel like you’re doing everything right but you are struggling with energy, cravings and just can’t seem to lose the weight, hidden sugar may be the culprit. Sugar is the single biggest landmine when it comes to your health, but sugar hides in places you’d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it’s not enough to cut out or cut back on sugar—you have to cut out the right kinds of sugar. In this groundbreaking program, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause inflammation, energy crashes, chronic illness, and weight gain. Low Sugar Impact foods heal your body, fuel your day with prolonged energy, and promote fat burning. This eye-opening program pinpoints the most damaging sugars we eat every day—without even realizing it—in common foods like skim milk, diet soda, whole-grain bread, and “healthy” sweeteners like agave. By swapping high Sugar Impact foods for low Sugar Impact foods for 2 weeks you will transform your body and your health for good. Best of all, you don’t need to eliminate sugar completely or count calories. All sugar is not created equal. Simply drop your sugar impact and you will feel better fast!
This is the podcast you've longed for!
Listen in for perspective and analysis of unfolding world events and the overall changes taking place in society that will help you clarify uncertainty as well as help you grow personally.
Co-hosts Carole Gold and Steve Clark bring a wealth of personal aand professional experience which makes for thought-provoking conversation. Their diverse backgrounds provide a rich persepctive on life's challenges and the many ways we can approach rising above them.
Carole Gold is a lawyer, Mediator, Life Coach, Author and lifelong intuitive. Her daughter currently serves in the Israeli Defense Forces.
Steve Clark is a former Marine Corps Infantry Officer and Bond Trader who currently works in the technology field in lead generation. Steve and his wife have 6 children.
Our only agenda is to empower you to be the autonomus, creative, joyful and successful individual you were meant to be.
Its all about energy and it's rightful use. We call it "rightuseness." When we each approach challenges with the intention to resolve them in the highest good for all concerned, we use energy the way in which... and for the purpose...it was designed.
No one has all the answers but each of us has our own, unique contribution to make in solving the challenges we face. When we come together, sharing ideas and co-creating solutions we change the world.
Join us and call in to bring your part to this exciting conversation!
Carole and Steve
Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.
Samiyyah Saafir-Muhammad was born Jacqueline Glover in New York City in 1951. After spending her early years in foster care, moving four times before the age of three, she settled in with her aunt, following her father’s passing.
While still in elementary school Samiyyah took an interest in helping other students do well, joining “The Future Teachers’ Club” in the fifth grade. As a high school student, Samiyyah became aware her people’s struggle for freedom—witnessing civil rights demonstrations, protests, assassinations and riots—and decided she wanted to help somehow. It was in this atmosphere that she went off to Northeastern University in Boston where she majored in Education. Her stay there was short-lived, however, as she was introduced to the teachings of The Honorable Elijah Muhammad and thereafter joined the Nation of Islam. Within the Nation of Islam’s Muhammad University, Samiyyah underwent educational training and worked as a teacher’s assistant.
Since 2005, Samiyyah has had the privilege of serving as the Directress at Muhammad University of Islam in Atlanta, which serves students from Pre-K to the eighth grade. She has been blessed to carry on the 84-year educational tradition, which was started by the Honorable Elijah Muhammad and his brave followers in the 1930’s.
A widow after 35 years of marriage, Samiyyah presently enjoys the blessing of her and her husband’s nine children: six sons and three daughters, all of whom attended or are attending HBCUs. Samiyyah has been a mother to not only her nine children, but also to her two stepchildren, her nieces and nephews, her eight grandchildren and countless other children and adults in the community who come to her for advice, wisdom and guidance. Affectionately called MamaMiyyah, Samiyyah’s house is never empty
Host Cyrus Webb welcomes DJ LakeGang (Da Undaground DJs), Camden (COO of Da Undaground Railroad) and DJ Chevy Fisher to #ConversationsLIVE to discuss not just their passion for music but what it's been like to share that with the world. DJ LakeGang will also discuss how she is making her mark in a predmoninantly male position---and what advice she has for other women looking to follow their passion in life.
What's keeping your good parenting from being GREAT parenting?
Find out with Carol Tuttle—acclaimed alternative psychotherapist, best-selling author of 4 books, and the creator of Energy Profiling and Dressing Your Truth—as she helps you revolutionize your approach to parenting.
You will better raise your children true to their natures by using Carol's revolutionary Energy Profiling system. Plus, she'll teach you energy healing methods to empower your children's well-being.
Carol invites you to call in with your questions during the live broadcast. Her expert advice and hearfelt support will help you become a conscious, intentional parent that creates a supportive experience for everyone in the family—including parents.
Want to ask a question before the show? Send Carol an email: firstname.lastname@example.org
Learn more about Carol's Best Selling parenting book, "The Child Whisperer" at www.thechildwhisperer.com
Learn more about Carol at www.thecarolblog.com
in Self Help
This show takes a piece of Dr. Lieberman's Audio Book called "Get Anyone to do Anything and Never Feel Powerless Again." There is so much more to his teaching. Please order the entire audio book at http://www.amazon.com/Get-Anyone-Anything-Again-With-Psychological/dp/0312270178
The legendary leader in the field of human behavior delivers the national bestselling, must-read phenomenon that changed the rules. Utilizing the latest advancements in human behavior, Dr. Lieberman's critically acclaimed techniques show you step-by-step how to gain the clear advantage in every situation.
Get anyone to find you attractive
Get the instant advantage in any relationship
Get anyone to take your advice
Get a stubborn person to change his mind about anything
Get anyone to do a favor for you
Get anyone to return your phone call
Stop verbal abuse instantly
Get anyone to confide in your and confess anything
Al Diaz and Cathi Ketterling share their insights on Rewrite Your Story with Ultimate Vibrant Health.
Monday, Dec. 22nd 10am PST
Cathi Ketterling has been a pharmacist for nearly 20 years. About 10 years ago she felt as though there had to be a better way to help people heal themselves in a more natural way. She began studying everything she could about how to live a healthy, natural lifestyle and how our environment contributes to our overall health. Don't let her mainstream medical degree fool you. Cathi has been studying the natural healing arts since she was in high school and has great knowledge of both main stream medicine and the natural approach of herbs, supplements, diet, meditation, exercise, deep tissue cleansing, etc.
Cathi has been helping clients for the past 4 years create amazing, fun, and healthy lifestyles so they feel fantastic, look younger, become healthier, and even start to reverse disease.
PIERCE'S PLAYGROUND is back!! In today's podcast - Mike 'the movie guy' Pierce, Jennyfly and Jesus discuss the world of entertainment, gossip and news. It gets crazy and weird at times so prepare yourself for an interesting ride.
Some of the stories:
Hackers Might Release an Iggy Azalea Sex Tape, Brad Pitt is just too hot for court, Wakie App, Bill Cosby, Relationship advice and more!
Please subscribe to us on iTunes: iWatchMike
- - - - - -
Follow us on Twitter at @mikethemovieguy @jennyfly @ThisFunktional
See more at iWatchMike.com and JennyflyBlog.com and ThisFunktional.com
Follow them on Instagram: @mikethemovieguy & @jennyfly & @ThisFunktional
Tune in at noon to hear Dr. Len Brancewicz of http://thenutritionshoppe.net discuss today's hottest health topics and new from a complimentary perspective. From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy.
Call in today to ask about your most pressing health concerns!
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