Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 01:04

    Practical Paleo with Diane Sanfilippo

    in Weight Loss

    Showtime:  Tuesday, July 24th at 6pm PT / 9pm ET
    Ready to take your Paleo lifestyle a step further?  Would you like to customize your diet for a particular health complaint or goal (weight loss, athletic performance, heart health, etc).  Do you want some practical tips to make Paleo do-able and fun?  If you answered "yes" to any of these questions, then this is the show for you!  Newly published author, Diane Sanfilippo, joins Dr Lo to discuss her brand new book Practical Paleo:  A Customized Approach to Health and a Whole-foods Lifestyle.   Tune in!
    Hosted by Dr. Lauren "Lo" Noel of Bloom Natural Health

  • 00:53

    The 21-Day Sugar Detox with Diane Sanfilippo

    in Health

    Diane Sanfilippo returns to the show to discuss her new book The 21-Day Sugar Detox as well as her upcoming cookbook.
    Topic will include:
    * The difference between hungry and "hangry".
    * The TRUTH about good versus bad carbs...
    * What happens in your body when you eat sugar and foods that quickly turn into sugar
    * Diane's top 3 supplements to control blood sugar and cravings
    Visit Diane's website at www.balancedbites.com
    Hosted by Sean Croxton of Underground Wellness.

  • 00:29

    Diane Ashley on Win's Women of Wisdom

    in Motivation

    On Win's Women of Wisdom today, Best-Selling Author, Win Kelly Charles welcomes Diane Ashley. She holds a Master’s degree in professional counseling from Liberty University. She also has first-hand experience with emotional trauma. Although a survivor of child abuse, her greatest challenge with grief and loss came when her oldest son drowned. Diane has spent much of her life helping those who hurt. She has assisted low income youth and adults with free counseling services, and gives emotional support to those who have suffered trauma. The purpose of Diane’s book, How to Help Someone Who is Grieving, is to help others who grieve, enlighten people to what grief really is, and teach helpers what some of the positives and some of the not so positives are, when interacting with someone who hurts. Shortly after its release, the book was adopted by the Sparks Nevada Sheriff’s Department as a training tool to help officers hurting after the loss of deputy’s within their department, and to also train in how to help someone dealing with grief. Currently, Diane lives with her husband Ron, and their two German Shepherds whom her husband fondly refers to as “their kids”. To learn more about Diane email her at rdmatrix@gmail.com. To learn more about your host visit http://www.authorwincharles.com/ and be sure to FOLLOW this program http://www.blogtalkradio.com/winswomenofwisdom

  • 01:15

    21 Day Sugar Detox with Diane Sanfilippo

    in Health

    Showtime:  Tuesday, April 30th at 6pm PT / 9pm ET
    Do you experience brain fog, or difficulty remembering things? Anxiety, depression, or mood swings?  Do you crave sweets and find it hard to cut out the sugar?  Do you get fatigue throughout the day?
    You could be ADDICTED to sugar!  
    Diane Sanfilippo, creator of the 21 Day Sugar Detox, joins Dr Lo to shed some light on how YOU can cut the habit and be free of YOUR addiction once and for all!
    To join the next sugar detox, click here!
    Hosted by Dr Lauren "Lo" Noel

  • 02:02

    Fifth Dimensional Radio With Host Diane Buchberger

    in Spirituality

    Diane Buchberger host of Fifth Dimensional Living is here to share with you what it is like living in the 5th dimensional world and behind. She is  here to take your calls to help you see the light within the darkness of your life. Diane will share her  life experiences and wisdom of the 5th dimensional world. Her guidance will give you a great understand of what  the Fifth Dimension world is truly about. She a messenger between all worlds to bring messages and higher vibrational energy to balance the physical world.  For more information on Diane please visit http://www.facebook.com/dbuchberger1. The call in number is 646-200-4169

  • 00:01

    Fearless Mastery - Holistic Learning & Literacy with Diane Devenyi

    in Education

    Today I'll be interviewing Diane Devenyi.


    Since 1999 Diane has been dedicated to revamping education on the planet. She trained in various literacy and learning programs, which she merged into a holistic learning and literacy practice called Fearless Mastery. She completed her Masters of Education degree in 2008, focusing on technology and gamefulness as learning elements. She continued to do her own research and wrote more programs designed to develop personal and emotional skills.


    Today Diane offers literacy and messy handwriting Alphabetter Workshops to children and adults and has a team building an app based on positive psychology. Last week Diane was elected to the position of President and Chair of the Toronto Humane Society, where she is excited about growing a cohesive vision for continued evolution of the Society’s contribution to Toronto and the animal care world.


    Check out more from Diane:  www.thelearningforce.com and www.alphabetterworkshops.com

  • 01:10

    #181: Dealing with Non-Paleo Doctors, Teeth Grinding at Night & Loose Leaf Tea

    in Health

    Topics:


    1.  What’s new for you from Diane & Liz [5:02]
    2.  Shout Out: Paleo for Restaurants by Joe Disch [13:15]
    3.  This week in the Paleosphere: A new study on whole grains: Biological Mechanism vs. Epidemiology [19:45]
    Listener Questions 
    4. Paleo RD and Dealing with Non-Paleo Doctors [29:21]
    5. Loose leaf tea versus pre-bagged [45:35]
    6. Teeth grinding at night; alternative to plastic guard? [50:11]
    7. Diane’s Kitchen tip: Hardboiled eggs cooking and peeling [57:34]
    8. Liz’s BMB tip of the week: walking in pregnancy [1:04:49]

  • 01:02

    Dream Interpretation for Beginners, Diane Brandon, Matthew Engel

    in Spirituality

    How can dreams and understanding them benefit you? Are dream dictionaries useful for determining the meaning of dreams. Why are dreams so bizarre? Are all dreams significant? Why are dreams hard to remember? Are dreams related to intuition? This week on Intuitive Transformation Radio (at a new time), Matthew Engel will chat with Diane Brandon about her latest book, Dream Interpretation for Beginners: Understand the Wisdom of Your Sleeping Mind.


    Spiritually aware since birth, Diane Brandon does profound facilitating and healing work as an Integrative Intuitive Counselor. She specializes in Essence Reading, Personal & Spiritual Growth, Dream Interpretation, Meditation, Regression, Personal Empowerment, and igniting others’ inner potential and spiritual awareness. She focuses on Life Path and Life Purpose, relationships, career, children, passed-on loved ones, and general life questions. She has the gift of knowing and sharing the higher meaning of what we are dealing with in our lives. Diane is also author of the books, Intuition for Beginners, Invisible Blueprints: Intuitive Insights for Fulfillment in Life, Easy Ways to Awaken Your Natural Abilities and she is a contributing author to The Long Way Around – How 34 Women Found the Lives They Love and Speaking Out.  She’s currently writing her next book, Born Aware – Memories of Those Spiritually Aware Since Birth & What We can Learn. For more info, please visit: dianebrandon.com  dianebrandon.net


    Matthew Engel is an Intuitive Counselor, Spiritual Teacher, Hypnotherapist, Past Life Regressionist and Host of Intuitive Transformation Radio. For more info and to sign up for his newsletter, please visit: matthewengel.com

  • 01:22

    #182: Get Fit Faster with Jen Sinkler

    in Health

    Topics:
    1.  What’s new for you from Diane [2:14]
    2. Introducing our guest, Jen Sinkler [6:36]
    3. Beginner fitness and ways to get started [9:33]
    4. Power lifting, and exercise motivation [19:57]
    5. All about intuitive training and rest and recovery [25:26]
    6. Training while recovering from adrenal fatigue [32:25]
    7. Weight lifting group classes and Crossfit [41:31]
    8. Training and movement before, during, and after pregnancy [45:25]
    9. Training and coaching for teens [52:38]
    10. Tips for type 1 diabetics [59:31]
    11. Thoughts on supplements and fat burners [1:03:09]
    12. Lift Weights Faster 2 [1:05:21]
    13. Liz’s tip of the week: Postpartum nutrition for healing and milk production [1:14:50]

  • 00:27

    Choosing Love - Author & Coach Diane Haworth Joins Sister Jenna

    in Self Help

    Diane Haworth is a professional coach, author and public speaker who believes everyone can live their joy, share their passion and love their life. Although her professional life spanned over 30 years in the marketing field, Diane has always been intrigued with holistic healing, including energy work, nutrition and the power of individual beliefs to influence personal health. She studied various spiritual techniques, coaching methods and energy modalities for over 20 years in search of answers to issues in her own life. As a result, Diane is passionate about helping those who are ready to transform their lives and attract the joy she feels is our birthright. Her new book is entitled, “How to Choose Love When You Just Want to Slap Somebody.” Visit www.DianeHaworth.com


    Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter. Visit our website at www.meditationmuseum.org


    Download our free Pause for Peace App for Apple or Android

  • 02:37

    Fifth Dimensional Radio With Host Diane Buchberger

    in Spirituality

    Diane Buchberger host of Fifth Dimensional Living is here to share with you what it is like living in the 5th dimensional world and behind. She is  here to take your calls to help you see the light within the darkness of your life. Diane will share her  life experiences and wisdom of the 5th dimensional world. Her guidance will give you a great understand of what  the Fifth Dimension world is truly about. She a messenger between all worlds to bring messages and higher vibrational energy to balance the physical world.  For more information on Diane please visit http://www.facebook.com/dbuchberger1. The call in number is 646-200-4169