• 00:31

    Day-to-Day Living with Diabetes

    in Health

    Let's talk about living day-to-day with Diabetes. Get the most out of life!

  • 00:31

    You have diabetes, diabetes doesn't have YOU!

    in Health

    We're diabetics, health professionals and lay persons helping you manage diabetes so diabetes doesn't manage YOU!

  • 00:31

    How Did An R & B Legend Inspire Others To Fight Diabetes? Max Szadek Guest

    in Health

    Everyone knows that Luther Vandross was an R & B Legend but he was also Diabetic.  Luther's struggle with the disease has inspired his longtime assistant Max Szadek to team up with Mary Vandross to develop Divabetic and education and outreach program dedicated to the fight against diabetes.  


    "Divabetic", a combination of the word diabetic and the letter V for Vandross, evokes feelings of power and positive attitude associated with the great DIVAS Luther loved like Ms. Patti LaBelle. Divabetic® encourages every woman affected by diabetes to take on a diva's bold sassy personae and posture to help improve the quality of her life. They believe,by empowering the DIVA within you to manage your diabetes properly, you will strive to live life at your best. You may even feel glamorous!


    For more information on Divabetic visit: http://www.divabetic.org/index.php?page=homepage

  • 02:05

    Da B Side

    in Music

    Classic R&B

  • LIVE! with Cathi...Divine Intervention

    in Fitness

    Welcome to NATO...


    Notable Authors Together Optimize!


    Our guest today, Rica Cuff, contributing author in "CHOICES' awe inspiring CHOICES revealed by successful entrepreners, introduced by Cathi Watson.


    Divine Intervention, "By the grace of God, I will do...'I am only one but I am one.  I cannot do everything, but I can do something.  What I can do, I will do, what I ought to do, by the grace of God, I will do."


    Little did Rica realize that "what I ought to do, by the grace of God, I will do" would change her life forever.


    Will, Rica's oldest son decided to move to the south side of Chicago in 2005.  Hmm, the south side of Chicago, parts of which have a notorious reputation for rampant street crime.


    STAY TUNED...


    Adventurous son...etc.


    Why the south side of Chicago...etc.


    Chosen home looked like a...etc.


    Basement space left me...etc.


    How will he survive...etc

  • 00:30

    Curtis Harwell Discusses How To Pick The Right Fitness Program

    in Fitness

    Ask yourself these questions to create a workout tailored to your needs and preferences.


    Fitness programs abound, from yoga and Pilates to step aerobics and strength training — either at home or in a gym. So which type of fitness program is right for you? Ask yourself these questions to figure it out.


    What is your current fitness level?


    You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can help you set your fitness goals and measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:



    Your pulse rate before and immediately after walking 1 mile (1.6 kilometers)
    How long it takes to walk 1 mile
    How many pushups you can do at a time
    How far you can reach forward while seated on the floor with your legs in front of you
    Your waist circumference at the level of your hipbones
    Your body mass index


    Do you have any health issues?


    If you are age 50 or older, haven't exercised for some time, or have chronic medical conditions, such as diabetes or heart disease, it's a good idea to to consult your doctor before beginning an exercise program.


    It's also good to keep in mind that as you age, impaired balance, decreased elasticity of tendons and other factors can limit your exercise capacity. Injuries also are more frequent, and recovery takes longer. But that doesn't mean you shouldn't exercise or that you won't benefit from it. Just be sure to seek input from your doctor or an exercise therapist about how to create a program that's appropriate for you.

  • 01:00

    Dream Team Designer, Creative Edge Marketing & Training for SOULpreneurs

    in Books

    Tough Talk with Tony Gambone with his guest Christine Marmoy & Angella Johnson:


    Christine Marmoy was a successful Marketing Consultant helping her clients achieve high visibility in the International market place so they were able to grow their business globally and ultimately attract more clients. After years spent developing different strategies, events, and products based on the power of Collaboration, she decided to merge her passion for books and marketing. From one side she was helping her clients by teaching them how to become sought after experts, propelling their businesses to the top. Eventually, she decided to create the tool which would allow them to achieve this success in 90 days.The convergence of her two passions led to the creation, organization and publishing of a new kind of book….a Marketing Anthology. Today, CM Publisher comprises 15 people, all passionate about books.


    Angella Johnson is a business visionary, and a marketing and messaging strategist with an intuitive flair. She is the secret weapon behind conscious businesses who are committed to change the world and also make great money. After building her business to six figures twice, Angella discovered that her intuition and truth created the most joy, financial abundance and freedom she was seeking, rather than following someone else’s one-size-fits-all formula. She combines strategy and intuition to help other SOULpreneurs and businesses integrate all of their gifts with their big vision so they can be the contribution they desire and live a powerful and prosperous life.


     

  • 02:20

    CS: Championship Rounds #13 Ho Ho Ho....Santa is going to punch you in the Face!

    in MMA

    The Holidays are heading your way...are you ready???!!  You better not be naughty or you are going to get a HUGE Powerbomb via the Cageside Crew!!!.....Brad Storm (@BradStormMMA) brings the ENERGY!!!....and the Greeseman Reese Hamilton (@Greesy) brings his suave style each and every Wednesday night 8 - 10!!!  So tune in or listen to the show in your car on the way to work, mowing the lawn, dropping a duece!!  We don't care...cause we are Back in Your Face!!!


    1st on the Docket for tonights show 820 - 840 is a fighter that is well known in the Southeast for his heart and true determination to succeed in the cage.  He has fought much adversity to be where he's at today...and we are going to find out what makes Stephen Eakin tick and continue to fight on!!!


    2nd....Making his way on CS: Championship Rounds is none other than UFC Batamweight killer Anthony "El Toro" Birchak (@abirchakMMA).  Lets see what his hungry UFC fighter has to say.  What are his plans to rise to the top??...We will find out.


    Coming in a cool 3rd on tonights show is a very unique individual.  Not only does this man mentor young up and coming amatuer wrestlers, he is the creator of the 360 Strength Trainer (@360strength).  His name is Tommy Pavia and he will share with you, the listeners, ways on hight to succeed in the social networking biz and how to mold ideas into actual creations.  


    Last on the show we have none other than Eric Ellison (@WarfareEric)......host of War of the Worlds and one hell of a MMA Journalist making his way on CS: Championship Rounds....what news does he have to share with our listeners tonight??  We will find out!!!


    So grab a beer...two or three crack em open and listen to CS: Championship Rounds....or We will punch you in the FACE!!!!

  • 01:04

    GBN Report

    in Sports

    Join the experts at the GBN Report, as they take a look at some of the College Football Bowl Previews, as well as analyze the latest happenings in the NFL!  What NFL Draft prospects have been improving their stock? Who will make the playoffs, and who will not?  We'll even do a mock draft for the possible top 10 teams in the NFL Draft!  Join us for an informative and enjoyable football discussion!

  • 00:59

    AMCPress Encore #409 "Defying The Odds Against You and More"

    in Blogs

    We are satirical news source which provides  uncensored views on numerous news topics from around the world. We ransack political figures and butcher them to size, keeping a sharp eye on current news and events.  


     


    AMCPress & Co is the brainchild of Redhood and Alison.  Johnnie is our resident  Techie Wizard in charge. Redhood is our resident international news satirist, Alison is the feeder of jokes and frank opinions along with other callers who inform the satire that is AMCPress & Co. Blackhood is a friend of Redhood’s and he likes to bring new and interesting topics to the table. AMCPress & Co is also apart of the Uncensored Radio Network on Blog Talk Radio. You can find out more about Uncensored Radio at http://myuncensoredradio.com/.


     


    ** Some Media  (sound effects, news clips and other sounds. etc) is protected by Fair Use.  Beginning theme song is composed by Redhood & Alison and is owned by AMCPress &Co Digital Entertainment. All rights Reserved.  No copyright infringement intended**Find all of our links at http://itsmyurls.com/amcpress.


     

  • 01:01

    Beyond the Airwaves Episode #117 -- What the F*** Did He Just Say!?

    in Entertainment

    This is Beyond the Airwaves: The Infinity Project, where we go beyond the mainstream media and tackle issues that don't seem so important to the major networks.

    We've all seen stories where someone said something so downright stupid, you'd want to ask What the f***!? Inspired by our own creator and founder Ikari Chaos-San, we'll discuss some of the most ridiculous statements we've ever heard, including a recent story where a woman had the audacity to say rape "is a learning experience." Really!? Believe us, we're gonna be fired up on this episode!

    If you want to have a great experience with Minecraft, please visit our sponsor: SOJ Dream Servers, Inc. at http://sojdream.enjin.com/.

    Ikari Chaos-San is the founder and creator. Shirley is truly the Oddball Extreme. Janet is our resident Arizona Magician. Heather is Queen Kitty Serenity. Mike the King of Hearts is our video game wizard. We'll also have guest appearances by our friends from the MAD HOUSE, so come and listen in!

    Visit our official website at http://beyondtheairwaves.weebly.com and don't forget to join in the conversation on the forums located on our official website. We want you guys and gals, the fans, to tell us what's on your mind and what you feel is important to cover, so let us know what you want to hear.


    **All sound effects are protected under fair use provisions and are NOT intended to create any copyright infringement.**

Results Per Page: 12 | 24 | 48
Loading...
Loading...