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Have you ever asked, "Why Me"? We may not have the answer to "Why" but since you have the chronic disease, we have the answer to "How". Tune in every week to learn how to manage your diabetes in 2015. Join us Thursday from 9a-9:30a CST for great tips on managing your diabetes and living a healthier life. Don't forget to visit our website at www.WhyMeDiabetes.org and connect with us on Facebook & Twitter @WhyMeDiabetes.
TWU Radio welcomes Dr. Nicki Steinberger to the show! Dr. Nicki Steinberger is a Holistic Health Educator, Writer, and Consultant who holds a Ph.D. in Clinical Psychology and a M.A. in Spiritual Psychology. Dr. Nicki is the creator of the Reverse Diabetes Holistically (RDH) Approach. She teaches everyday people how to reverse and prevent Diabetes Type II (and other dis-ease) using integrative, holistic, lifestyle medicine... in order to live with Enhanced Vitality, Awakened Self-Esteem, and Liberation from Dis-ease.
At age 45, Dr Nicki, was diagnosed with Diabetes Type II and by age 46 she reversed it 100% holistically. Listen in as Dr. Nicki shares her amazing story!
You've probably seen them or maybe you have Varicose veins. They're typically twisted enlarged veins you see at the surface of the skin in the legs and ankles. Listen and learn more about how/if this effects your diabetes. Join us Thursday from 9a-9:30a CST for great tips on managing your diabetes and living a healthier life. Don't forget to visit our website at www.WhyMeDiabetes.org and connect with us on Facebook & Twitter @WhyMeDiabetes.
in Weight Loss
Ever wonder why the television show, "The Biggest Loser" never has a reunion show? It's also no secret that The Biggest Loser contestants engage in harsh methods to lose the weight, and UNFORTUNATELY, the majority of the participants on the show gain all the weight back once the show is over. In this show Robert Ferguson, CEO of Diet Free Life explains why these people gain the weight back. After listening to this show, you'll walk away thinking, "Shame on them. (PHOTO: Suzanne Mendonca says she suffered stress fractures and starved herself while she was on "The Biggest Loser.")
Follow Robert and Diet Free LIfe on Twitter: @dietfreelife
Like us on Facebook: www.Facebook.com/dietfreelife
Finding Your "Authentic Beauty & Strength." With Ashley Drummonds
For a long time I was pursuing what everybody wants, and that is to have "abs".
I did the whole egg whites, broccoli, chicken, bland foods to prepare for photo and video and shoots, I would lose weight, but I was miserable and hated eating!
Every single time I would have to prepare for a photo shoot, I knew I would have to return to 5 egg whites,1/2 cup oats, broccoli, chicken, etc.
I love doing my photo shoots, but hated the meal prep involved in getting the look and body composition I wanted.
So I would find myself having to count the days until my next "cheat meal".
After A LOT of testings, I finally created the first Vanilla Cake Batter Pancake and was hooked!
I ate these every morning instead of the traditional "diet foods" I normally would eat to prepare for my photo shoots. I ending up not only feeling better, but looking leaner and stronger for this shoot then the one prior!
I decided to turn ABS pancakes into a product in order to help other men and women find an easier way to stick to a nutrition plan without feeling deprived, or like they're always dieting! :)
The ABS name is an acronym for "Authentic Beauty & Strength" because I found my "authentic" path. I found something that works for me and my lifestyle.
I believe each person has their unique beauty and strength, and this brand is what represents that; so this is the philosophy behind ABS Pancakes. Our tag line, "I got my ABS eating Pancakes" came from my personal success achieving my ABS, and my journey helped me fully embrace and find my own "Authentic Beauty & Strength" :)
If you would like to try ABS Pancakes Click Here!
Ken Rohla Live: Healing Ourselves and Our World
Lost Arts Radio Show on Saturday 1/31/15
Listen online: www.blogtalkradio.com/lostartsradio
Listen or talk with us: 657-383-1002
9pm EST / 6pm PST
Tell Your Friends!
Ken Rohla (www.freshandalive.com) is a natural health educator and inventor from New Smyrna Beach, Florida, specializing in rejuvenation and cellular regeneration using raw and sprouted vegetarian food, herbs, food-based natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious beliefs, ancient esoteric techniques, and cutting-edge science.
This Saturday, you have a unique opportunity to join Ken with Lost Arts Radio host Richard Sacks, as we discuss a wide range of issues from personal and environmental health to advanced applications of energy and consciousness that have been known for thousands of years but are just re-emerging today. And yes, we will discuss health measures and technologies that can help mitigate the effects of chemtrail fallout, or “geoengineering” spray fallout, for those that want to sound more scientific. In fact, Richard will be going deeper into this topic in the coming weeks, and will start sharing more of what he has learned over many years on practical health measures you can incorporate anytime you decide to make it a priority.
Ken Rohla’s work demonstrates that any of us can learn to investigate what works best for each of us to return to our highest state of natural health and high energy. Ken has made many breakthrough health discoveries in his own life that we will get into on Saturday’s show. If time permits, we will also take your calls to talk with Ken and Richard directly.
Please join us Wednesday January 28, 2015 at 4:00 p.m. PST and 7:00 p.m. EST for a live show. Our special guest is Wendy Myers. A certified holistic health and nutrition coach, Wendy Myers’ has helped both individuals and corporations develop and maximize their personal and employee’s health goals. A healthy lifestyle doesn’t just include exercising and dieting, but multiple other factors as well. Wendy helps her clients evaluate their life style habits and assist them to accomplish their health goals. As Author of "The Modern Paleo Survival Guide", Wendy outlines the ways that a Paleo diet can help you achieve your internal and external lifestyle goals. For years she's seen destructive habits that many people do not realize are negatively affecting their health but are socially accepted as beneficial. Wendy breaks down the constant misinformation that popular media outlets often dish out to their readers, explaining in detail all the discrepancies. Her Hair Mineral Analysis program is one of her most popular, deconstructing nutrition habits and optimizing mineral intake for revitalized hair. Her detox program and mineral therapy have been hailed by many as the program to follow, giving her clients amazing results. Through Wendy’s Mineral Power Program, she teaches clients no matter how healthy they eat or take care of themselves, they CANNOT achieve true health —unless they purge heavy metals and environmental chemicals from their bodies and replenish lost minerals. Everyone has toxic metals and chemicals embedded in their tissues and must actively purge them from their body. This is the only way to truly reverse disease, heal the body and meet your health goals. Today, a healthy diet and lifestyle alone are not enough to achieve optimal health given the levels of toxins in the environment and our bodies. You asked for it and we deliver!!!
Vitamin K is often referred to as the Forgotten Vitamin simply because it's major benefits to your health are often overlooked. Working in synergy with Vitamin D, vitamin K is essential for good health and healing and according to some of the top specialists in vitamin K research, most of us by far are deficient in this vital vitamin.
In this week's segment, Dr. Budweiser, founder of Weiser Living, will be discussing their importance, their deficiency symptoms and how to replenish your body with this life giving nutrient. More specifically he will be covering:
The 3 Types of Vitamin K
The effects of depletion and how it manifests in your body
Pharmaceutical drugs that deplete vitamin K
Oils that deplete vitamin K
Which foods contain vitamin K
Vitamin K toxicity
Supplementing with Vitamin K
Vitamin K and Cardio Vascular Disease
Vitamin K and Osteoporosis
Vitamin K and Diabetes
Vitamin K and Cancer
All this and much, much more!
So stay tuned for a nutritious 30 minutes with Dr. Budweiser.
Meanwhile, check out our blog at www.weiserliving.com
In this show you’ll learn:
How to determine the right balance of protein, fat and carbohydrate for optimal energy and health
The basic principles of Dr. Graham's 80/10/10 Diet
The impact of diet on disease
The importance of proper blood sugar balance, and how to maintain it
Background and Guest Information:
Join Dr. Ritamarie and Dr. Doug Graham as they discuss how to determine the ideal ratio of fat and carbohydrates in the diet and take questions from the audience, moderated by Coach Lynn DeBuhr Johnson, to help you understand more about what is best for your optimal health.
Dr. Graham has authored several books on nutrition, including “Nutrition and Athletic Performance”, and the best selling “The 80/10/10 Diet“.Dr. Graham is also the owner of Food ‘n Spirit, home of the 80/10/10 Diet, based on the principles of Natural Hygiene.
Dr. Graham has served on the board of governors of the International Association of Professional Natural Hygienists and the board of directors of the American Natural Hygiene Society.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
TONIGHT ON CRUSH RADIO:
Hemp - one of Nature's most amazing and beneficial sustainable sources. Why companies and governments don't want you to have this in your home garden.
Book Review: The Teenage Liberation Handbook by Grace Lllewellyn
One of the pioneers behind Metabolic Typing, Bill Wolcott stops by to help explain why this amazing traditional process has helped thousands of people worldwide find health, happiness and wellbeing. This episode will help re-enforce the power of food and how it can either help or hinder our health. We also touch on the new 'pH' fad and why eating so-called ‘Alkaline’ foods could actually be harming your body instead of healing it. If the field of nutrition confuses you or you’d just like to learn more about how food affects our body then this is the episode for you.
Dr. Starler, shares the pros and cons of the foods we eat. Including organic, gmo modified and hybridized.
I am a board licensed chiropractor practicing holistic healthcare with offices in West Los Angeles and Malibu, for over 20 years.
My approach offers caring “tough love” support, coupled with the knowledge and experience to work with patients so that they finally understand what is happening with their bodies, and how they can more actively support their own healing.
Join us for my monthly Open Houses. You can RSVP by calling us at 310-571-1212 or email us at DrSuzan@Starler.com
Visit us at www.StarChiropracticAndNutrition.com to view our articles and videos with more information
And remember to Think Outside the Box!
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