• 00:16

    Just breathe... in every moment we begin again.

    in Women

    Welcome...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...

    Honor your self care needs and  pause on purpose.  Join Mikki Lessard and Nancy Feth in this mindfulness practice. You will experience a beautiful gift of tenderness, compassion and love to self through a divinely inspired guided meditation...

    Cherish saying yes to things that matter most...
    Namaste'.

  • 02:02

    THE RAINBOW COALITION OF ROCK MEDICINE WOMEN

    in Health

    Moma Azee and the women and men of Nature continue their conversation to overcome NDD (Nature Deficit Disorder).  This is a legitimate disorder that classifies people who are detached from nature and suffering with dis-ease.  Our guest tonight, Diane will enlighten us on the importance of an acid-alkaline balance in our diet and lifestyle.   Being conscious or aware in every phase of our journey is the key to hearing the voices of nature/Divinity and creating an empowered, healthy and loving lifestyle.  

  • 00:40

    So Pres Obama learned about the Clinton emails from a newspaper?

    in Politics

    GUEST:  Frank Burke, author, businessman and contributor to American Thinker........We look at various issues from the front pages, from the Hillary emails controversy that President Obama learned from reading the newspaper.....is that a familar tune or what?  tand a few other topics .....


    CLICK AUDIBLE.COM, YOUR SOURCE FOR AUDIO BOOKS!


    CHECK OUT MY BOOK:  CUBANOS IN WISCONSIN.....


    LISTEN TO THE MUSIC OF CARLOS GUEDES......


    FOLLOW ME ON TWITTER......

  • 00:16

    Just Breathe...in every moment we begin again.

    in Women

    Welcome Donna Spear...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...

    Honor your self care needs,  pause on purpose, with Mikki Lessard and her sister-in-law, Donna Spear.  You will experience a beautiful gift of tenderness, compassion and love to self through a divinely inspired guided meditation...

    Cherish saying yes to things that matter most...
    Namaste'.


     


    Simply Grace Community
    Simply Grace

  • 00:27

    Maureen Aumand talks about the play Grounded

    in Politics

    On stage Monday evening only ... GROUNDED by George Brant at Capital Repertory Theatre,7:00 PM.
    Free and open to the public


    Drone technology has made the waging of war more mechanized, distanced and detached than ever before.  As a kind of response, George Brant’s “Grounded” seeks to illustrate that dropping bombs still involves a very human element.   The play’s single character is a U.S. Air Force pilot who after returning from pregnancy leave is reassigned to navigate and deploy drones, which she does from a bunker in the Nevada desert.

  • 00:16

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure...


    In every moment we begin again, honoring the divine unfolding of life, and mindfully honoring diversity of faith and experience. Simply Grace is a movement of kindnesss, compassion and love. We are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. In every moment we begin again...


    Welcome Back from Italy, Mikki Lessard...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...


    Join Nancy Feth and Mikki Lessard for a beautiful gift of meditation and mindfulness on compassion.


    Simply Grace Community
    Simply Grace


     

  • 01:30

    THE PROPHETS SPEAK: "WE CAN'T DO UNITY DETACHED"

    in Christianity

    In the words of the prophet "WE CAN DO A LOT OF THINGS IN MINISTRY ALONE, BUT UNITY AIN'T ONE OF THEM." Join Prophet Mary Washington as she remembers the Sabbath Day and keeps it holy on "The Prophets Speak", Saturdays at 10 am central time. The vision of [WWFMG] WORLD WIDE FELLOWSHIP MINISTRY GUILD is for The Body of Christ to come together as one, edifying one another, being a spiritual support system for each other and collectively share in the work of the ministry. To learn more go to www.fmsmgospelnetwork.org and meet us here daily for the Word of God. Also join us at 6:30 am for 15 minutes of prayer, praise and a Psalm on Pure Word for Everyday Christian. Partner with us by giving a faith offering of $7.00 or multiplying it as many times as you are led to give. God bless you in advance for your giving toward the furtherance of the Gospel of Jesus Christ! 

  • 00:18

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure...


    In every moment we begin again, honoring the divine unfolding of life, and mindfully honoring diversity of faith and experience. Simply Grace is a movement of kindnesss, compassion and love. We are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. In every moment we begin again...


     


     


    Welcome Danila Szekely...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...


    Join Nancy Feth and Danila Szekely for a beautiful gift of meditation and mindfulness on compassion.


    Simply Grace Community
    Simply Grace


     


     

  • 00:18

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure…


    In every moment we begin again, honoring the divine unfolding of life.   Simply Grace is a gentle movement of kindness, compassion and love.  Mindfully honoring diversity of faith and experience we are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. And in every moment we begin again...


    Welcoming Jodi Redhawk...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.


    Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. 


    Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. What we reach for may be different, but what makes us reach is the same.  This is simply grace...


    Join Nancy Feth and Jodi Redhawk  for a beautiful gift of meditation and mindfulness.


    Simply Grace Community


    Simply Grace

  • 00:16

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure…


    In every moment we begin again, honoring the divine unfolding of life.   Simply Grace is a gentle movement of kindness, compassion and love.  Mindfully honoring diversity of faith and experience we are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. And in every moment we begin again...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.


    Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. 


    Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. What we reach for may be different, but what makes us reach is the same.  This is simply grace...


    Join Simply Grace Founders Mikki Lessard and Nancy Feth  for a beautiful gift of meditation and mindfulness.


    Simply Grace Community


    Simply Grace

  • 02:02

    Presidential Candidate Cody Robert Judy Explains Obama Fraud

    in Politics

    Our fantastic guest for Monday night is Cody Robert Judy. Cody resides in Ogden Utah, a business owner and graduate of Utah State with a degree in Psychology. Cody grew up in a ranching and farming atmosphere in  where he learned the lessons of independence, hard work, self determination and self reliance.


    Cody, a presidential candidate and conservative patriot with a passion for constitutional principles and rule of law will discuss his latest court challenge seen on Postandemail, birtherreport.com and many other news sites. What makes this guest subject matter very  interesting is the 10th circuit is preparing to discuss opening an appeal to a challenge Cody Robert made regarding Obama's eligibility previously.


    Having a high court revisit a case of this caliber is monumental and could very well have earth shaking reverberations. Not a single court in the land so far has allowed anyone a fair platform of discovery. Indeed some who have ran for president eliminating the fictitious "standing" rule and filed charges questioning Obama's legitimacy have been summarily dismissed as having been "Twittered, fact checked, and snoped" as one biased and clueless Judge said


    It takes courage, grit, and intelligence to challenge this illegitimate squatter at 1600 Pennsylvania Ave. and  Cody Judy isn't the only one who is questioning Obama's credentials no matter what our detached and clueless congress and senate says. Their inaction on this subject is exactly what Col. Larry Sellin said, "by congress not investigating Obama's proven forgeries, they are institutionalizing criminal behavior" 


    Call in or chat with us on WOBC Monday eve and let's see what we can learn from Cody. "Could this be the break we've been looking for?"

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From the BTR Blog