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  • 00:38

    Day 10 - "Dig A Pony" with Vitamin S on "Dear Prudence" - "Motherhood" LIVE

    in Self Help

    "What do Sugar, Ginger, and the White Album have in common?  Are YOU depressed... perhaps lacking Vitamin S?  Just 'Dig A Pony.'  By listener request, may I humbly Introduce To YOU Day TEN of Motherhood Made ME Get Over MYSELF: A Metamorphosis.   A LIVE READING, entry by entry... from the horse's mouth! Please Tune In and ENJOY!  'Dear Prudence' Radio - Life Advice to Help YOU Cope!"


    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities… cradled by eclectic music selections.


    “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Check Out the NEW video trailer:


    http://youtu.be/PBQ3TADwSyQ


    Books: 


    http://www.amazon.com/amanda+grieme


    http://www.eloquentbooks.com/dearprudence.html

  • 03:01

    The Hair Radio Morning Show #98 Friday, May 22nd, 2015

    in Entrepreneur

    Friday's #99 Broadcast.. All-New Special Edition.. 
    The Hair Radio Morning Show ..Motivational Speaker & Author, Vincent Ellis White of "Finding Chris, My Father".. The true story of searching for his 'real' father and how we cope with fatherless homes in our community. Also, More on Hair Pioneer, Annie Malone with the folks behind her namesake association. We're Counting Down of the Top 25 Natural Hair Icons of All Time and More! 

  • 02:22

    Troy Mathisen International Tribunal for Natural Justice

    in News

    Join Andy Peacher With Guest Troy Mathisen  International Tribunal for Natural Justice 


    Introducing the International Tribunal for Natural Justice


    https://www.youtube.com/watch?v=VDC02G6J000


    http://www.itnj.org/


    https://thesovereignvoice.org/


    Sacha Stone, Dr. Chris Cleverly, and Rebecca Cope introduce the ITNJ which is ~ Restoring the Rule of Law ~ Where The People of the World Have Created a Truly Independent Tribunal

    THE ITNJ SHINES THE LIGHT OF TRUTH ON FASCISM AND TYRANNY CREEPING INTO OUR LIVES AND TAKING OVER OUR WORLD.

    When it is revealed that the courts are not following their own rules and procedures, and the known fraud of the hidden contracts is proven and then confirmed by a higher court, the entrenched systems of domination and control will be exposed for the entire world to see. Unlawful precedents will be overturned and criminal corporations posing as governments will no longer be able to use their for-profit court systems to enforce rules and regulations that have no basis in Natural Law. Then we will begin to see stunning changes sweep our world." ~ from the ITNJ Committee page
     


     

  • 01:55

    Talk Back Tuesday: Grief and Family Dynamic

    in Self Help

    Grieving as a family can be challenging simply because individuals grieve differently.  However, understanding loss and grief from a family perspective permits families to participate in the work of grieving together, to rebuild not only the individuals but the family as a whole.


    Family unity is very important and losing a family member can be very stressful.


    This week on Talk Back Tuesday we will be discussing grieving and family dynamic.  Have you ever lost a brother or sister, maybe a parent or child?  Tune in to Talk Back Tuesday to learn how to cope with the loss of a family member as a family.

  • 01:31

    Light Within The Dark: Running The Gauntlet

    in Self Help

    In today's show we start with a brief update on current energies, astrologically and energetically, updates on our latest planetary project and a quick share of out upcoming events and then dig into our topic for this week. Why is challenge such a hard thing to digest and process and why is it necessary? How do we deal with these challenges without losing our minds and why does it feel so painful and all-consuming. Join Faith and I as we go deeper into these questions and share with you our experinces and offer suggestions on how to cope and run the gauntlet without losing your mind and succumbing to the darkness of the worl. Visit our website www.palaceofpeace.net for more about Michelle Manders, and www.faithparent.net for more about Faith.

  • 00:41

    Trends of the times

    in Dreams

    The times in our world seem to be very disturbing and anxious feelings in believers.  Callers can receive a personal look at the trends that are affecting their lives at the moment. Personalized readings using tarot and numerology and some general astrological aspects.  Of course, continued prayer work after the show on a daily basis. We are now in a very powerful season, spiritually and answered prayer and blessings are especially available at this time.  We entered into the passover season and now are headed for pentecost where there are five powerful blessings that we can receive. The first is power, receiving power to overcome any problem and the second Protection for you and your family. The third is wisdom on a daily basis to cope with what you are facing and fourth peace in the face of adversity or any conflict and finally Prosperity showing you God's favor on your life. Perfectly good reasons for being a part of this appointed time. 


     


     


     


     


     


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  • 00:32

    Table Talk: Hovering Like God

    in Caregiving

    We've saved our caree's life too many times to count. The fear of the loss and the power of the saving can become a toxic combination.


    Holly, who cared for her husband, joins us to discuss how we can cope when we realize we've become a hovering family caregiver who fell into the trap of playing God.

  • 00:45

    Health Care Payments, Life Insurance and Health Incentives

    in Business

    On this week's edition of HealthCare Consumerism Radio, the hosts welcome two special guests to the program for a discussion on health care payments, health engagement, life insurance, health incentives and more.


    The first guest on the program will be Vineet Gulati, chief executive officer of HealthExpense. Similar to the shift from pension plans to individual retirement accounts years ago, employers are switching from defined benefit to a defined contribution that their employees control. Therefore, the employee-consumer today has to make more health insurance and health care purchasing decisions. This shift has been rapid, and consumers need to learn very quickly how to use vehicles like HSAs, FSAs and HRAs to cope with this expense-shift. In this interview, Vineet and the hosts will discuss what problems this shift is causing across the health care ecosystem and the innovations that are emerging to deal with these changes.


    For the second segment on the show, the hosts will talk with Tal Gilbert, senior vice president of marketing and innovation for The Vitality Group. Tal and the hosts will be discussing an innovative new solution that brings together life insurance and wellness incentives. John Hancock Insurance recently launched a new approach to life insurance in the U.S. that rewards people for healthy living. Developed through an exclusive, first-ever life insurance partnership with The Vitality Group, the new solution integrates life insurance with a comprehensive healthy living program.

  • 01:38

    SUICIDE: The Edge of Desperation with Carl David

    in Self Help

    We welcome Suicide Prevention Advocate, Carl David, to the show to discuss suicide prevention and his book "Bader Field".


    Bader Field is a survivor’s story, and talks about how death, specifically a suicide, can wreak havoc on loved ones left behind. The book reveals the story of how a family endured struggle and torment after a suicide, and their fight to survive. David uses the book as an outlet to ‘pay it forward’ and help others cope with depression and suicidal tendencies. The author wants for those who are suffering to know that though they may feel lonely,
    they are not alone. “Those who are so desperate need to know that they don’t just destroy themselves, but everyone around them as well; their family, friends and acquaintances. I pray that my perilous journey through those darkest days will bring light and hope to anyone on that final path, and draw them back,” states David.


    Official Website: http://carledavid.com


    The Crystal Show: http://www.thecrystalshow.com

  • 01:11

    "Being You Thursday" How to deal with rejection

    in Family

    Knowing how to deal with rejection and what to do about it will help you to cope and recover more quickly. Rejection happens to us in so many ways and I'm here to help you handle it in love relationships. If any of this happened to you (uuuuhm... I can almost guarantee you've had a deal with at least a couple of those - as I have too) I imagine you're feeling hurt, disappointed, perhaps angry and maybe even a failure. These are all normal feelings under the circumstances!


    Whatever it is that brought you here, you'll find new ways of looking at the situation and specific strategies to help you feel better. Stick with me, I'm going to help you cope with that rejection. 



    an ending of a relationship
    unrequited love
    your partner's infidelity
    being criticised by your partner or spouse 
    being called names, treated badly or 'stone-walled' 
    your sexual advances perhaps being rejected

  • 00:30

    Achieving Healthy Living in Modern Times

    in Self Help

    Healthy living starts with our mindset. The environment in which we work, eat, sleep and relax affect our health. When the work environment is stressful, the body excretes hormones like cortisol and adrenaline in response to being  angry, shamed and disrespected. These hormones adversely affect our heart (angina), stomach (ulcers) and nervous system (depression).


    To maintain good health, we need to learn how to cope with stressful situations. Meditation, exercise, self-rewarding systems, supportive friends and family are the infrastructure for a balanced and healthy life. Meditation is simply quiet time with yourself; in a "hot bath", fishing on a lake , on a Yoga mat in a quiet place,  on your knees in prayer or  jogging along a quite road. Anytime "worries" are dropped and a feeling of calm is dominant without alcohol, you are in meditation.


    Once you have mastered your environment, you must examine your diet and nutritional status. Most fast food is nutrient poor and all "sweet" drinks contribute to undesirable body mass. Water should be the "go to drink" and fresh or frozen food should be your staple. Processed foods means that most of nature's best has been removed and artificial ingredients have been added. Avoid unnecessary eating such as snacking and make eating a more social activity. Eating alone may encourage over eating (to finish a serving) and may become a "habit" to cope with an unpleasant emotion.

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