Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:43

    Live a Bodacious Life! with Denise J. Hart, CEO, Momentum Institute

    in Self Help

    Denise J. Hart, CEO of the Momentum Institute for Women & Founder of the Entrepreneur Up-Level Academy, is fulfilling her life's purpose helping women get laser focused about what's next for their life and business.  From graduating from college at 32, to becoming a tenured college professor and CEO of a brand that has helped thousands of women discover their purpose, own their power and embrace unlimited possibility, Denise's life is a testament to her optimistic “Don't Quit Attitude.”


    A seasoned actress, she's moved millions in her roles on HBO's award winning drama series, The Wire, and has appeared on national stages, including: the Kennedy Center. Her coaching is informed by 19 years as an entrepreneur and as a tenured professor of theatre at Howard University. She has appeared nationally on Verizon Business Week, Steve Harvey Morning Show, Madam Noir and is a featured blogger at ForHarriet.com. Visit her website at http://momentuminstituteforwomen.com/

    Get the OFF TO WORK CD by Sister Jenna


    Like America Meditating on Facebook and Download our FREE Pause for Peace app.

  • 01:31

    HART BEAT Radio with Bruce Hart

    in Wrestling

    Calgary's Bruce Hart and Texas wrestling legend Cowboy Johnny Mantell talk with guests about pro wrestlings past and new generation of Old School Attitude

  • 02:41

    HART BEAT RADIO

    in Wrestling

    Celebrating Owen Harts 50thy Birthday

  • 02:10

    HART BEAT RADIO

    in Wrestling

    Celebrating Stu Harts 100th

  • 02:22

    HART BEAT RADIO

    in Wrestling

    Guests  from PWHF    Tony Vallano     and Dale Pierce talked about Wrestling in Ohio

  • 01:31

    HART BEAT radio with Bruce Hart

    in Wrestling

    Discussion about prowrestlings past and the new generation of Old School  Attitude


    You host Bruce Hart and co-host Cowboy Johnny Mantell talk with SPECIAL GUEST   Hillbilly Jim.


    Johnny also gave a little update on the Red Bastien's TX Shoot Out that is held each year in the Dallas/Ft. Worth area. 


    and the upcoming guest....


    EVERY TUESDAY at 8pm CST

  • 02:32

    HART BEAT RADIO

    in Wrestling

    Guests  Fred Curry and Tom Burke

  • 01:29

    HART BEAT radio with Bruce Hart

    in Wrestling

    Bruce Hart wrestler,promoter and booker with Stampede Wrestling and the Head Trainer of Hart Brothers University and senior member of the famous Hart Wrestling Family in Calgary Alberta Canada  joins his cohost the legendary Texas wrestler Cowboy Johnny Mantell for a weekly exchange with their guests on pro wrestlings past and focusing also on the next new generation of Old School Attitude.


    Guests include pro wrestlings legends from the past as well as others including wrestling historians and writers and others connected to the wrestling industry.


    Guests who have appeared on Hart Beat radio  include  Terry Funk  Ric Flair  Harley Race  JJ Dillon  Mick Foley Jeff Jarrett B Brian Blair  Stan Hansen  Ivan Koloff  Hillbilly Jim  The Goddwins  Debra McMichael  Paul the Butcher Vachon Alexis Smirnoff  Bruce Swayze Barbara Goodish  Col DeBeers Baron Von Rascke Larry Matysik  George Shire Sir Mo Bobby Horne  Bobby Eaton  Ricky Morton  Joyce Grable  Amazing Kong  Princess Victoria  Dianne Von Hoffman Dave Meltzer  Don Fargo  Lord Zoltan  Jody Hamilton  Fidel Sierra  Mike Mooneyham  Jimmy Korderus  Billy Silverman  Evan Ginzburg  Mike McCurdy  Thomas Rude  Merv Unger  Jon Trotsky  Bob Brooks  Scott Teal Micheal Elliott  Fulvio Cecere  Nikita Bresnikov   Dan Murphy  Melissa Coates   Tom Burke  Richard Blake   Ross Hart Bertrand Hubert  Pat Laprade  Dr Mike Lano  Barry Orton  


    We welcome listeners to recommend guests or themes they would like us to talk about. The show can be downloaded.as well as past episodes all available on HBU  FB fan page


     


     


     


     


     


     

  • 00:14

    Get Healthy Now, Denise Thomson, more about Forgiveness

    in Health

    11 questions about Forgiveness:


    1. What problems does Forgiveness solve?


    2. What proof do I have that Forgivness works?


    3. What will be included in Forgiveness?


    4. What is our story behind Forgiveness?


    5. How recently or believable have we forgiven lately?


    6. What are the benefits of using Forgiveness?


    7. Who are the people we need to forgive?


    8. What other ways do we have to make things right with the people who hurt us?


    9. What are some difficulties we can overcome by forgiving others?


    10. What Testsimonials do we have personally or from others about Forgiveness?


    11. How much time and sincerity did it take for us to achieve Forgiveness?


    I am  Denise, founder of Miclknight, where fun, family, fitness, health, wellness and beauty are one!


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay Empowered


     

  • 00:12

    Get Healthy Now, Denise Thomson, How To Start Forgiving?

    in Health

    Recap of last few weeks:


    Forgiveness in the Faith based field


    Forgiveness in the Criminal Justice field


    Forgiveness in the Medical field


    Forgiveness from the Scientific standpoint


    Today's topic: How To Start Forgiving?


    Keep Calm and Let Go


    "The past has no power over the present moment." - Eckhart Tolle


    Stop trying and start being.


    Stop trying for a while.


    Be in charge of your thoughts and emotions (Be the watcher of your thoughts)


    By not judging your thoughts or blaming them on anyone else, and merely watching them, there will be a big shift within you - your sense of self worth.


    Love yourself for who you are and where you are in your life right now, right here.


    Learn to replace anger, hurt, frustration, vengeance into present love.


    The bottom line is that the best revenge is happiness, because nothing drives your adversaries more insane than seeing a fresh smile on your face. (Read Buddha's Brain.)


    Let go of the need to firgive every mistake.


    Mistakes are the growing pains of wisdom. Most of the time they just need to be accepted, not forgiven.


    Feel how your body shifts from feeling hurt and upset to peaceful and loving. (does not mean forgiveness, just realizing where you are)


    Don't hold on to false beliefs, let go of what you cannot change. Live the best you can be and do day by day --> no need to forgive.and no regrets.


    So, How do we start forgiving? Step by step, letting go of what cannot be changed, turning anger, revenge, hurt into love and enjyoing it.


    Contact Info:


     


     


     

  • 01:53

    HART BEAT RADIO

    in Wrestling

    Old school wrestling interviews   with special guest Abdullah the Butcher