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  • 00:15

    Get Healthy Now with Denise Thomson, Emotional Balance

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Author, Speaker, Full-Circle Health Coach and passionate about healthy and balanced living.


    Emotional Balance


    Why is Emotional Balance in our life so important?


    I am not a Psychiatrist or a Psychologist, though have studied Psychology to become a nurse and then a teacher. 


    Why do these two professionals say we need Emotional Balance?


    to understand people better, learn easier


    to know how to ask questions that open up their minds and emotions i/o to help them


    How do we know that we are Emotionally balanced?


    When we are, how do we feel? Stressed? Even keeled? Easy going? Happy?


    When we are not? Tense? Irritable? Angry? Frustrated?


    What are the side affects of either?


    How can we avoid the negative side affects?


    How can we make sure we are balanced? Titer Toter, muscle testing


    Meditation, Music, reading, listening to positive talk, walk, exercise, rest, healthy nutrition, ample hydration


    Interaction with others


    Recap: being emotionally balanced with all of the above mentioned points, helps us avoid going into Depression, having suicidal thoughts, and worse. It's all about Balance and today it's the Emotional Balance.


    Gift: http://www.huffingtonpost.com/kino-macgregor/emotional-intelligence_b_4366236.html


    Contact Info:


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Stay happy, healthy and empowered!


     


     


     


     


     


     


     


     

  • 01:21

    Beauty Talk with Beautifully Brown Beauty Editor, Mellanie Yvette

    in Blogs

    Join us tonight at 9pm EST/6pm PST as we change the conversation about Beauty with former Ebony.com Beauty & Style Editor, and Editor of Beautifully Brown Mellanie Yvette (@MsMellanieYvette).www.BlogTalkRadio.com/BeautyTalkwithIllusions   Call us with your questions and comments at 914.803.4399.  Join our Tweetchat  while we are LIVE by using the hashtags #BeautyLounge #BeautyTalk.

  • 02:22

    Bobby Brown Bail and Beyond with Bobby Brown and co-host Amelia Pisano

    in Entertainment

    The show everyone’s been waiting for is finally here! First of its kind ever, Bobby Brown Bail And Beyond, goes live with online Radio, linked with his exciting new Reality TV show. Bail And Beyond is hosted by this 24yr veteran Bail Bondsman; Bobby Brown. Formally a detective and currently a member of retired cops ‘Apple Dumpling Gang’; Bobby is also a frequent guest on Reality TV Dog the Bounty Hunter show. Bobby Brown teams up in a unique, cross border alliance with, multi-talented, Psychic, Empath, and Evidential Medium; Amelia Pisano. Also known as Psychic In Stilettos, Amelia’s rare talent seeing beyond where most cannot, is something she has lived with all her life. Amelia’s gift allows her to locate the missing, and help bring closure to those who have lost loved ones. Bobby Brown and Amelia Pisano together, have a great passion for the work they do. Each case reflecting professional pride, while showing the utmost of compassion. Bobby Brown Bail And Beyond is uniquely different bringing years of top detective skills, together with Amelia’s extraordinary gift of seeing and communicating with those beyond, a gift only a true Medium can give. Audiences will be able to ask questions directly to Bobby Brown, Medium Amelia Pisano, along with all the world renowned guests scheduled for this exciting new show. Bobby Brown Bail And Beyond is a show like no other! The Exciting Who’s Who of guests will be appearing each week. They will include Crime Detectives, Celebrities, Authors, Psychic’s, with vast subjects including, cold and active crime cases, exposing historical mysteries, and the unknown paranormal. The list goes on, you don’t want to miss one moment of this exciting new online Radio and Reality TV show; Bobby Brown Bail And Beyond. Thursday nights 7pm MT, 9pm ET


    Produced by Jeremy Smith


     


    Show description written by author C.C. Champagne

  • 00:33

    The Author Chat Show with Lynda D. Brown

    in Books

    Meet author Lyric Benson Ferguson. She's stopping by the Author Chat show to 'chat' about her new book, French Kissing God: A Journey to Enlightenment.


    About the book:


    French Kissing God brings a message of peace, love and Divine-realization while awakening the hearts of anyone seeking a truly mystical existence. The book’s exuberant, pulsating, passionate and visceral verses are the hallmark of author Lyric Benson Fergusson, whose words let us join her on a journey to enlightenment—from the beginning days when she was seeking God to experiences of unimaginable Divine Union and bliss. This powerful collection successfully brings the concept of piety back “down to Earth” in the modern-day playground of spiritual awakening.


    French Kissing God: A Journey to Enlightenment has been endorsed by bestselling authors: Oriah Mountain Dreamer, Jeff Brown, Marci Shimoff, Barnet Bain, Dr. Norman Rosenthal and many others.


    About the author:


    Lyric first emerged from almost a decade of studying consciousness and enlightenment to create her debut album Lyric’s Love Light Revolution, co-produced by her father, actor/director Robby Benson, and her singer/songwriter mother, Karla DeVito. The album is a celebration of Lyric’s wildly eccentric journey into the throes of divine love. All of her lyrics were inspired by and taken directly from the poetry she composed over these very unconventional spiritual years.

  • 01:13

    Birthing While Black 11: Write Power with Denise Bolds, Bold Doula

    in Women

    2016 is the year dedicated to Black Maternal Health Awareness. Writing is a fundamental tool in promoting change with blogs, vlogs, petitions, articles, surveys and letters. Your written word ‘speaks’ for you when you are not present. There is power in the word, it spells and for centuries our ancestors and women were denied access to writing.


    Have a challenge when it comes to writing? Please join Denise Bolds, MSW CD(DONA) as she discusses writing, the power and the principle of this tool in the birth community.


    Ms. Bolds is a self-published author of several books and two blogs: Bold Doula Blog and The Audacious Black Woman. She has been reading since age four and writing since she could remember…


    Take this time in a quite space with pen & paper ready to release your deepest visions, expressions and advocacy. Empowerment is the foundation here.


    Denise Bolds is the producer/host of this series: Birthing While Black. She can be reached at www.BoldDoula.com, or on Facebook: www.facebook.com/bolddoula. Make Black Motherhood Empowerment a favorite here on Blog Talk Radio so you can be in the know about Denise’s shows!  Here's Link to The Audacious Black Woman: http://boldlioness.blogspot.com Here's link to Bold Doula Blogs: http://www.bolddoula.com/blog


     

  • 02:25

    Bobby Brown Bail & Beyond w/ Bobby Brown & co- Amelia Pisano - Steve DiSchiavi

    in Entertainment

    The show everyone’s been waiting for is finally here! First of its kind ever, Bobby Brown Bail And Beyond, goes live with online Radio, linked with his exciting new Reality TV show. Bail And Beyond is hosted by this 24yr veteran Bail Bondsman; Bobby Brown. Formally a detective and currently a member of retired cops ‘Apple Dumpling Gang’; Bobby is also a frequent guest on Reality TV Dog the Bounty Hunter show. Bobby Brown teams up in a unique, cross border alliance with, multi-talented, Psychic, Empath, and Evidential Medium; Amelia Pisano. Also known as Psychic In Stilettos, Amelia’s rare talent seeing beyond where most cannot, is something she has lived with all her life. Amelia’s gift allows her to locate the missing, and help bring closure to those who have lost loved ones. Bobby Brown and Amelia Pisano together, have a great passion for the work they do. Each case reflecting professional pride, while showing the utmost of compassion. Bobby Brown Bail And Beyond is uniquely different bringing years of top detective skills, together with Amelia’s extraordinary gift of seeing and communicating with those beyond, a gift only a true Medium can give. Audiences will be able to ask questions directly to Bobby Brown, Medium Amelia Pisano, along with all the world renowned guests scheduled for this exciting new show. Bobby Brown Bail And Beyond is a show like no other! The Exciting Who’s Who of guests will be appearing each week. They will include Crime Detectives, Celebrities, Authors, Psychic’s, with vast subjects including, cold and active crime cases, exposing historical mysteries, and the unknown paranormal. 




    Show description written by author C.C. Champagne

  • 00:16

    Get Healthy Now with Denise Thomson, Recap of 2015

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker, Full-Circle Health Coach and passionate about healthy and balanced living.


    Main points of 2015:


    Alkaline Water, benefits


    Growing your own garden, ground, vertical, horizontal, TG


    Healthy living: rest, hydration, nutrition, balance


    Avocado seed: 13 health benefits


    Baking your own bread


    Holiday Tips


    No more regrets


    Reduce stress


    Increase immune system


    Increase loyalty


    Yoga


    Breathing techniques to relax and lower BP


    Which one was your most favorite topic for 2015?


    What other topics are you interested in hearing about that relate to full-circle health: ESPMF


    Would you like a schedule ahead of time on what topic will be covered each week?


    Do you consider the free gifts valuable or enjoyable?


    What does it take to get more feedback from my listeners?


    Would you like an e-article about the topic we covered?


    Do you like surveys?


    How do you like best to communicate with me?


     


    Gift:   https://www.youtube.com/watch?v=Rtajxo8d7js&feature=youtu.be


    Contact Info:


    http://www.miclknight.com


    mailto:dythomson@miclknight.com


    562-335-4956


     


    Until next week, first week in 2016! Stay happy, healthy, blessed and empowered!

  • 00:29

    Get Healthy Now with Denise Thomson: Why New Year's Resolutions?

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am a Full-Circle Health Coach, Author, Speaker, Teacher and passionate about healthy living.


    Today's topic: January 2016, 3 weeks gone already!


    Apology for tech diff 1/7 & 1/14


    January almost gone


    New Year's Resolutions


    Webster's Dictionary: "The state of being resolute; a fixed purpose of determination; the state of acting with fixed purpose; firmness; the act of resolving or separating into component parts; the answer or solution to a problem..."


    Common New Year's Resolutions:


    Are you On/Off Target?


    Feelings about decisions?


    Stress Relieve: deep breathing....resting more and deeply


    Weight Control: Food (eating less, healthier, more plant based foods; reduce or avoid sugars, read labels, no more than 10 - 11% of your caloric intake in Protein (plant or animal)


    Do not loose weight, release it! Think, what happens when you loose something? Mind goes into search to find the item again!


    Exercise, firm, tone, positive action words! Affirmations. Loving your body. Loving your looks. Knowing that beauty shines from within, then radiates to the outside!


    Life Style Change: do it for 21 - 28 days, as this is the time it takes to form a new habit.


    Be Present


    Leave the Past behind


    Yesterday is History, Tomorrow is a Mystery, today is a Gift from God, that's why it's called the Present!


    Moderation


    Recap:


    Gift: https://www,youtube.com/watch?v=UhD3_dxKNd8


    and:


    Contact Info:


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956

  • 00:30

    Musician and Business Man Casino Brown

    in Entertainment

    Casino Brown is a forced to be reckon with. A man with a great plan headed toward total success.  Owner of So?? inc  which offers,Video production, CD/DVD reproduction, Recording Studio, Photography, Clothing Line, and  Custom Printing.  Brown is getting the job done. He recently dropped hot singles Chapter 3 (Cumberland St 1994) and Da Come Back which have created a major buzz.


    Join us live today on Brown Suga Radio as we learn from the man on mission taking the music indusrty by storm... Casino Brown!


    https://www.facebook.com/casinoo.brown


    https://twitter.com/BrownCasino


     


     


     

  • 00:14

    Get Healthy Now with Denise Thomson, Holiday Tips

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight where Healthy and Balanced Living are crucial. I am an Educator, Author, Speaker, Full-Circle Health Coach and passionate about healthy and balanced living.


    Last week’s title was: 6 Days before Christmas!


    HO HO HO! I goofed! You gained 2 days! How do you feel now?


    Are you ready? Presents, food, home, decorations, cards,


    Gift exchange, value, home made?


    Forgot someone?


    What to do? Invite Home/Restaurant.


    Did taking notes help? Print!


    Will you relax and sleep comfortably tonight? 


    Music! Go with the Flow!


    Attitude? 


    Friends/Family bring food


    Experiences


    Plan ahead for next year, sign up sheet: entrees, salads, soups, breads, main dish, meat, dessert, etc. 


    The most important thing is the sharing of love and time, food is just a by-product.


    Be organized: emotionally happy, spiritually ready to receive everyone, physically not exhausted, mentally knowing everything is under control, go with the flow, financially everyone contributed. 


    Spread the cheer! Smile at others! Enjoy!


    Holidays always work out better, are calmer, more enjoyable, relaxing, peaceful when  planning ahead.


    Wishing you a wonderful, joyful, peaceful, happy and blessed Holiday Season!


    Gift: https://www.youtube.com/watch?v=xmg5lEfFGHQ


    Contact Info:


    http://www.miclknight.com


    mailto:dythomson@miclknight.com


    562-335-4956


    Until next week! 


    Stay healthy, happy and empowered!

  • 01:46

    Bobby Brown Bail & Beyond w/ Bobby Brown -Jeff Mudget & Melissa's Story

    in Entertainment

    The show everyone’s been waiting for is finally here! First of its kind ever, Bobby Brown Bail And Beyond, goes live with online Radio, linked with his exciting new Reality TV show. Bail And Beyond is hosted by this 24yr veteran Bail Bondsman; Bobby Brown. Formally a detective and currently a member of retired cops ‘Apple Dumpling Gang’; Bobby is also a frequent guest on Reality TV Dog the Bounty Hunter show. Bobby Brown teams up in a unique, cross border alliance with, multi-talented, Psychic, Empath, and Evidential Medium; Amelia Pisano. Also known as Psychic In Stilettos, Amelia’s rare talent seeing beyond where most cannot, is something she has lived with all her life. Amelia’s gift allows her to locate the missing, and help bring closure to those who have lost loved ones. Bobby Brown and Amelia Pisano together, have a great passion for the work they do. Each case reflecting professional pride, while showing the utmost of compassion. Bobby Brown Bail And Beyond is uniquely different bringing years of top detective skills, together with Amelia’s extraordinary gift of seeing and communicating with those beyond, a gift only a true Medium can give. Audiences will be able to ask questions directly to Bobby Brown, Medium Amelia Pisano, along with all the world renowned guests scheduled for this exciting new show. Bobby Brown Bail And Beyond is a show like no other! The Exciting Who’s Who of guests will be appearing each week. They will include Crime Detectives, Celebrities, Authors, Psychic’s, with vast subjects including, cold and active crime cases, exposing historical mysteries, and the unknown paranormal. The list goes on, you don’t want to miss one moment of this exciting new online Radio and Reality TV show; Bobby Brown Bail And Beyond. 


    Produced by Jeremy Smith


     


    Show description written by author C.C. Champagne