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Roy talks about the proper way of handling stress. Can stress be good for you?
Callers: A gentleman is calling back to talk with Roy about what causes his anxiety.
For more information, and to find out about the Cure Stress Device and the accompanying book, visit http://www.fhu.com
Originally aired: February 22, 2013 – Hour 1
in Self Help
*Happy Holidays! This is a rebroadcast of a previous show*
Coach Cafe' is thrilled to welcome Barb Schmidt, best selling author of The Practice: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. In our busy lives we often loose ourselves in our to-do lists, responsibilities, and unplanned emergencies. We end up stressed out, drained of energy and unhappy. When we focus outside of ourselves for happiness we usually end up empty-handed.
Barb Schmidt teaches that inside of all of us is a wellspring of inner peace and happiness and it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of spiritual teachings, she has structured an easy three part routine: Waking up, Living Present, and Letting Go. Join us to learn more about how to find peace and happiness in your busy life!
Barb Schmidt is a business woman, philanthropist, and spiritual coach withover 30 years devoted to spiritual development, and is the founder of Peaceful Mind Peaceful Life. She has studied with notable teachers such as Thich Nhat Hanh, Deepak Chopra, Jetsunma Tanzin Palmo, James Finley and Marianne Williamson. She offers workshops and classes on spiritual practices and lectures at schools and organizations on living a happy, meaningful life. Find Barb and her book at http://barbschmidt.com Also like Barb's Facebook page Peaceful Mind Peaceful Life.
*This is a rebroadcast of a previous show*
Visit us to learn more about Coach Cafe' and listen to all our archived interviews with top self empowerment experts!- www.coachcaferadio.com
Connect with your hosts:
Kathleen Martin, LOACC- www.kathleenmartincoaching.com
Estra Roell, LOACC- www.americaslifepurposecoach.com
in Self Help
Do you fear the holidays? Join Dawna today as she continues to share her stories of the holidays, and combats her fear of them.
Host, Dawna Hetzler shares her fears. We all fear something. What is that you fear? Dawna will discuss three things to help you combat fear. Do you want to be the warrior God created you to be? Do you want to be your more authentic self? Break through the barriers, and conquer your fears. Empower yourself. Live life to the fullest and quit living in fear. Fear robs you of the joys of today. You can do it. You are not alone in your fears. You are stonger than you think you are. You are a warrior, ready to fight any fear that comes your way.
Whether it is Christmas or some other holiday that requires enormous focus, the aftermath of that holiday can wreck your home and your body. Today begins the holiday recovery for our family, especially for this mom, who needs to reboot and renew to sail through the rest of 2014 and welcome 2015 with open arms. Today that process is gentle and maybe a bit different from the normal drive to clear the decks of Christmas in most homes. It's about enjoying the post-holiday season as much or more than tne season leading up to the holiday. Join us!
It is December and many people are talking about "The Season." Unfortunately, they are not talking about joyful family and religious ritual celebrations they are discussing The Flu Season - Have you gotten your flu shot? Having any type of illness in the family is nerve wracking especially when we are dealing with children. High fevers, aches and pains, upset tummies, vomitting and diarrhea can led some running to the doctor along with the bathroom. Join Lynn and JR as they discuss how they handle the anxiety that comes with learning to heal your family at home naturally.
in Weight Loss
Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!
In 30 minutes, we'll explore the benefits of reflections, resolutions and respect. Join us to gear up for the new year with grace and style. Click this link for more details.
Step 1: Listen to this class.
Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.
Option 1: $12.00 per class (click to register)
Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.
Intro Music: Wish Background / Outro Music: Bright Wish Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0
Today I am sharing about how important it is to have a Godly internal frame of reference so that we can manifest our God given promises and essence in our lives. What negative viewpoints are we agreeing with? Do our thoughts take us to a place of peace and purpose? Or do they keep us in a place of anxiety and lack? Who are we partnering with? What are we manifesting today, that needs to change? How do we change a negative internal frame of reference to a positive one?
Got a lot of great answers to these perplexing questions!
How much did you P.L.A.Y.(Passionately Love and Appreciate YOU!) today??
I'm inviting all of my friends and family from all parts of our global PLAYGround this week to share your gift messages to the world.
We are closing out this year with lovely PLAYmates sharing messages of joy and upliftment in this special season of love and sharing.
Looking for YOU on the PLAYGround for this very special show!
Tune in to a new frequency where together we discover our new blueprint for releasing stress and loving ourselves completely.
Raw, organic Life Conversations about matters of the heart, health, creativity and JOY!
Ombassa Sophera shares unfiltered truths, pure wisdom and a smorgasbord of laughter to infuse your lifestyle with Streams of Wholeness.
in Self Help
Heidi Jane (nee Hanley) - Intuitive Dynamix™Creator, Practitioner, Teacher and Director - Heidi’s passion is to help clients and students through coaching, training and mentorship, to achieve their personal and professional goals, no matter how high they have their sights set. She teaches how to master your own intuition, giving you the power to make successful, congruent and authentic choices. She also helps Empaths and Highly Sensitive People to live exceptional lives, free from overwhelm and anxiety.
CALL IN TO SPEAK WITH HEIDI DURING THE SHOW: (646) 595 4274
News for the Soul is the #1 Life Changing Talk Radio Show in the world according to AOL and ASK.com and YOUTUBE and GOOGLE and so on. NFTS is home to the largest totally free life changing media library in the world. We are syndicated on the AIR, on the WEB ... and beyond! DID YOU KNOW: News for the Soul is home to the largest and best totally free life changing audio resource on the world wide web since January 1997...
Find out more: http://www.newsforthesoul.com
SPONSOR OF THE DAY: ?www.SpoonbendingKit.com?
On this episode of Breakthrough with Lew, Lew reviews the past few months of this show and looks forward to the New Year. There are lots of exciting things to look forward to as we are approaching the time of year where many people make a New Year's resolution to lose weight. Let us help you keep that resolution!
Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com
Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com
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