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Guest:David Desamour- Dealing with Grief and Loss during the holidays.Desired outcome for the program- Provide listeners with a blueprint to understand, cope, and overcome grief when dealing with the loss of a love one during the holidays.Myth and Fact about grief MYTH: The pain will go away faster if you ignore it.Fact: Trying to ignore your pain or keep it from surfacing will only make it worse in the long run. For real healing it is necessary to face your grief and actively deal with it. Myth It’s important to be “be strong” in the face of loss.Fact: Feeling sad, frightened, or lonely is a normal reaction to loss. Crying doesn’t mean you are weak. You don’t need to “protect” your family or friends by putting on a brave front. Showing your true feelings can help them and you.MYTH: If you don’t cry, it means you aren’t sorry about the loss.
Fact: Crying is a normal response to sadness, but it’s not the only one. Those who don’t cry may feel the pain just as deeply as others. They may simply have other ways of showing it.MYTH: Grief should last about a year.Fact: There is no right or wrong time frame for grieving. How long it takes can differ from person to person.Source: Center for Grief and Healing :Understanding and coping Stages of Grief:In 1969, psychiatrist Elisabeth Kübler-Ross introduced what became known as the “five stages of grief.”The five stages of grief:Denial: “This can’t be happening to me.”Anger: “Why is this happening? Who is to blame?”Bargaining: “Make this not happen, and in return I will .”Depression: “I’m too sad to do anything.”Acceptance: “I’m at peace with what happened.”Steps in overcoming grief! Take care of yourself Celebrate life by doing good deeds, because you can.Confine in someone.Find a New Hobby.
in Self Help
Join The Healing Place with your host Nikhol Jackson and Dr Stephen Mathis for an in depth conversation on Life After Death, Dealing with Grief. Nikhol and Dr Mathis will cover the verious ways people handle grief and ways to get your life back in order after the death of a love one.
Deb DeRousse and Debbie Marcum are the hosts of Mystical Awakenings Radio.
Both ladies have worked in the paranormal field for several years and are Spiritual Mediums with a passion to help those who are dealing with grief. They also work together with the missing, advocate spirituality, and are public speakers.
There are many myths about how one is "supposed" to deal with the loss of a loved one, but what are the truths? Is there really a wrong way to grieve? Is it normal to be angry? Will you feel your loved one near you? Can those who have crossed over give you signs that they are near? What about our pets, can they stay with us in spirit? These questions, and more, will be answered tonight.
Phone lines will be open for those of you who want to make contact with a loved one on the other side.
Our topic today... Remembering My Father with Gratitude & Tips for Dealing With Grief during the Holiday Season.
4 Years ago on this date, The Perez Sisters NYC said goodbye to their daddy, Angel Perez. Join us on Cafecito Break as Rosangel shares some stories in memory of her father, as well as some tips for managing grief during the Holiday Season.
Bringing Feel Good to Monday Mornings!
Join La Shamanessa, Rosangel Perez and Holistic Health Coach, Ruthie Guten every Monday at 11am for a Live Cafecito Break Chat.
Learn more about the Cafecito Hosts/Producers
Rosangel's blog: http://lashamanessa.com/
Ruthie Guten: http://www.ruthieguten.com/
You are welcome to come along with me on this journey of connecting to the world of spirit. However, I must share with you one of the most important aspects of touching and connecting to the divine and universal knowledge. In a way, there is a price of sorts, a key to open the door to your universal and spiritual connection. This price and what I have often thought of as an initiation into the world of spirit, this key, it is the one to open the door to your great within. Many misunderstand what I speak of when I say go within. It is simply this... Know thyself, and all will be revealed. To know who you are, to understand the power of your lifetime of experiences this is the only way to the many who are across the veil and on what is known as the other side. Through the guidance of spirit Project Spirit Life has been born. The reason why? Well, there are many. The first of which is to help you help yourself. To help you become your own hero in understanding that you are no longer a victim to your experiences. You can use the darkness of your own life to heal yourself and then, to help heal others. Love, Pamela Theresa
Five years ago Natalia's husband was diagnosed with pancreatic cancer. After being the primary caregiver of her three children and her husband during his two year terminal illness and then experiencing the intense grief following his death, Natalia felt driven to discover how to recover from her devastating loss. She began learning how to not only recover from grief, but actually go on to live the wonderful life we are meant to live. She received training in how to help others recover from loss and is now a grief recovery coach and speaker. Her desire is to change the way our society views grief, coach individuals through their grief, and train others in how to support a friend through loss.
in Self Help
Have you ever lost a loved one and felt such despair that you did not know what to do or how to handle your grief? Grief and loss is a subject very often avoided and so desperately in need of being addressed. Join Liz Dawn as she talks with Karla Kay, author of Grief, The Universal Emotion of Loss.
In 2003, Karla Kay lost her husband, daughter and her surviving daughter’s best friend when the vehicle she was driving had a blow out and rolled out of control. Karla had worked for Hospice since 1994 and supported hundreds of people in their grieving, yet in her search, found little relief from her profound, horrific, sudden losses and the subsequent Post Traumatic Stress Syndrome (PTSD) that she and her surviving teen daughter struggled with. Karla will share her own process as she healed from her own grief and talks about what each of us can do when going through a traumatic loss. http://karlakay.us/
In three words I can sum up everything I’ve learned about life. It goes on.
The place of grief is a lonely place. Whether you are married or suffer lost of a love one, grief is a part of the human condition. My guest is Dr. Willie Rivers will discuss grief and dying. I have been in conferences with him on grief and how to cope. He has several relevant points that may help a person through one of the most difficult time in their life. Join the Power of your Destiny Broadcast on Dealing with Grief.
This week's guest Marilyn Pendelton, a Certified Grief Recovery Specialist, will share expert advice about grief and the recovery process.
While grief is normal and natural, most if the information passed on in our society about dealing with grief is not normal, natural or helpful; it comes from an intellectual perspective.
The holidays aren't always so happy for everyone.
Do you dread attending parties and gatherings alone? Do past memories of a loved one who is no longer around make you feel sad and depressed? Maybe you just don't feel like singing carols, hanging decorations, or shopping for gifts. Maybe it's just all too overwhelming.
For many, the holidays only intensify the grief and pain inside, and it can be difficult to be around others or to connect with the joy of the season.
If that's you today, tune in as we talk to Greif Counselor/Educator, Tonya Cunningham, Founder of Tonya Cunningham Ministries. Hear her story of grief, loss, and finally, redemption. It will give you hope!
Call in, 646-716-6910 or chat with us LIVE during the show in our Javammunity chat room.
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