• 00:56

    Catch Your Spirit - Releasing the Holiday Stress

    in Spirituality

    The Holidays can be a time of great stress.


    Stress is an energy form that can accumulate in the body.


    Without the ability to remove this energy form, we become like magnets... attracting it!


    The five most stressful issues around the holidays are:


    1) Exhaustion from being so busy


    2) Family Drama


    3) Money


    4) Overeating


    5) Painful Memoires


    There are probably more but these take top billing.


    IN this next episode of Catch Your Spirit, we will be talking about stress and the ways in which we can release it out of the body... through Energy Work - EFT - Pranic Healing - Reiki - Yoga - Meditation.


    I will be offering Angel Readings to help you recognize your issues and move them out.  Call in with your questions.  I will take as many callers as I can!

  • 01:05

    Catch Your Crystalline Spirit

    in Spirituality

    Join in for a conversation on Crystal Energy.  


    Catch your spirit with the energy of crystals and stones.


    Crystal Energy is the power that crystals naturally give off and that you are able to use to heal yourself. 


    As you learn about the metaphysical properties of these powerful crystals, you can learn to use them to find peace within and experience greater balance in your life. 


    Crystals can help us to center and refresh the body mind and spirit. 


    They can help us to strengthen the aura as we raise our vibration to align with our soul.


    I'll be taking calls the second half of the show to offer readings and align you with the crystals that will help you on your path.


    Call in for a complimentary reading and to find out which stones are best for you!


     

  • 04:19

    Deadliest Catch - D&D Radio

    in Hobbies

    We're hitting the seas today on The Down and Dirty with Frank Fontana!
    Up first is Captain "Wild" Bill Wichrowski, one of the stars of Deadliest Catch on the Discovery Channel. Our own crew is really excited to have Bill call in -- he'll share some stories from his life, as well as from his wildly popular reality series.
    During our Craftsmanship segment, we're calling up U-Turn Audio co-founder Ben Carter. He and his partners just pulled off a successful Kickstarter campaign to bring their affordable yet high-quality Orbit turntable to the market.
    We're also welcoming back to the studio HollywoodChicago.com writer Brian Tallerico to talk about the legacy of Roger Ebert, upcoming summer movies, and the Chicago Critics Film Festival... and we'll also hear a DIY Disaster story from stylist and entrepreneur Cindy Lin.
    Check us out and get Down and Dirty!

  • 01:03

    Catch Your Spirit - Pranic Healing

    in Spirituality

    Continuing the series on Energy Healing, this episode will offer a more in depth look at Pranic Healing.  What it is. How we learn it.  How it helps healing. The levels of pranic healing.  The use of crystals and color.


    Featured Guest:  Greg Toews


    Greg Toews is a direct student of Master Choa Kok Sui, modern founder of Pranic Healing & Arhatic Yoga. Greg has been a full-time healer for over 19 years, & is an Arhatic Yogi & Certfied Pranic Healing Instructor. 

    Greg has a strong foundation in Energy Medicine, Esoteric Psychotherapy, Archetypal Patterns, Medical Aroma-therapy, Physical Manipulations, and Ceremonial Healings.


     


     


     

  • 01:01

    Catch Your Spirit - Your Hidden Riches

    in Spirituality

    Most people go through life sleepwalking— they do the same routine every day devoid of meaning or purpose, and without even realizing it. The simple way to end this cycle, according to Janet Bray-Attwood and Chris Attwood, authors of the NY Times bestseller, The Passion Test, is by embracing your hidden riches. 


    So, what are your hidden riches? Hidden riches refer to the unique life design that is inside everyone. The key to discovering these riches is to harness the power of rituals. In their new book, YOUR HIDDEN RICHES: Unleashing the Power of Ritual to Create a Life of Meaning and Purpose (Harmony Books, October 21, 2014) Janet, Chris and their co-author, Sylva Dvorak, PhD explain how readers can use the power of rituals to discover their unique life design, and unlock the treasury where their hidden riches lie. 


    Featured Guest and co author Chris Attwood will join in the conversation and discuss the power of rituals in our lives.


    YOUR HIDDEN RICHES: Unleashing the Power of Ritual to Create a Life of Meaning and Purpose (hardcover price $25) is available at all major bookstores and on Amazon.com and BarnesandNoble.com. The ebook is also available on Kindle.com 


    JANET BRAY ATTWOOD and CHRIS ATTWOOD are coauthors of the New York Times bestseller The Passion Test, the #1 tool used worldwide to help people discover their passions and connect with meaning. They're founding members of Transformational Leadership Council and they have shared the stage with the likes of His Holiness the Dalai Lama, Sir Richard Branson, Nobel Laureate F. W. deKlerk,  and many others.


     


     


     

  • 01:02

    LIVE! with Cathi---Deadliest Drug in U.S.!

    in Fitness

    The deadliest drug in America...cocaine, heroin, ectasy...none of the above. A reality check, ALCOHOL still the deadliest drug in U.S.


    Lethal violence in poor minority communities is often associated with 'THE WIRE'---cocaine and heroin.  NO THEY DO NOT TOP THE LIST.  The answer is ALCOHOL.  ALCOHOLis involved in more homicides than pretty much every other substance combined.


    Survey of people incarcerated for violent crimes indicate that about 40% have been drinking at the time they committed these offenses. Offenders drink ALCOHOL because it plays a distinctive role.  It lowers inhibitions and among some people, fosters aggressive behavoir that rachets up the risk that violence will occur.


    STAY TUNED...


    DRINKING may impair your...etc.


    DRINKING narrows your options...etc.


    Unfit to drive, accept...etc.


    ALCOHOL appears among young...etc.


    DRINKING, A NATIONAL PROBLEM...etc.


     

  • 01:08

    Grace turned outward.. what is The Catch Community?

    in Lifestyle

    In this episode, we discuss The Catch Community and the "Did you know?" side of what we do...

  • 00:54

    Captain Wild Bill Wichrowski - The Deadliest Catch

    in Television

    Live Via The Internet on Fish Bait Radio.
    Wild Bill is in his fourth season with the television show that chronicles king crab fishing in the Bering Sea, a profession recognized as one of the most hazardous in the world. Over more than three decades of working his way up the ranks, he’s seen it all — life-threatening conditions, brutal weather, backbreaking labor, isolation, sleep deprivation, accidents, and death — and has lived to tell about it. And what stories he can tell.
    Join us live as Capt Wild Bill talks about the upcoming season of the Deadliest Catch and more.. LIVE on Fish Bait Radio.

  • 00:59

    Catch Your Spirit with Energy Healing

    in Spirituality

    What is energy healing all about?


    What are the differences in Reiki, Pranic Healing, Integrated Energy Therapy, Emotional Freedom Technique, Touch Therapy, Angel Healing, Crystal Healing, Sound Healing, Color & LIght Healing and even Tarot card readings?


    So many therapies how does one choose?


    Why is it needed?


    In this episode of Catch Your Spirit, we will be talking about all the different modalities and the value they each hold.


    I will be taking calls during the show to offer energy readings.


    http://www.naturalforcesstudio.com/


    https://www.facebook.com/CatchYourSpirit


    https://www.facebook.com/pages/Natural-Forces-Studio/150016958381403

  • 01:01

    Catch Your Spirit - Spirit Recovery Medicine Bag

    in Spirituality

    Catch your Spirit welcomes back Lee McCormick as we talk about his latest book, Spirit Recovery Medicine Bag - A Transformational Guide for Living, Happy, Joyous and Free.


     
    One Man’s Journey Highlights New Spiritual Tools for Finding the Way Back to One’s Personal Truth, 
    Authenticity and Purpose.


    During those times when life seems empty and we’re feeling lonely, lost, or “less-than”--or even struggling with 
    addiction--it’s often because our spirit has become squashed. We’ve disconnected or shut ourselves down. 
    You hear it in the stories we tell. Driven by injury, false beliefs, fear, we accept this manufactured vision of ourselves as true. Yet our lives have the ability to go from living hell to living our version of paradise when we release our spirit from bondage. We can indeed achieve a Happy, Joyous and Free life! 
     
    And that’s why Spirit Recovery Medicine Bag (HCI Books, June 2014) is such an essential and life-changing resource for so many. Crafted by best- selling authors, respected leaders in the recovery movement, and founders of Nashville’s Integrative Life Center, Lee McCormick and Mary Faulkner, offer a way out of life’s maze. The book is half autobiographical journey and half medicine bag filled with spiritual healing practices for those who are struggling with any aspect of life.


    Spirit Recovery Medicine Bag: A Transformational Guide for Living, Happy, Joyous and Free, retail price $14.95, is available at www.hibooks.com, Amazon.com and many bookstores. 
     
     


     


     


     

  • 00:56

    Catch Your Autumn Spirit - The Energy 0f Fall

    in Spirituality

    Align with the energy of Fall.  Come back into balance as we move out of summer and into the autumn.


    The Fall is a time of harvest.  A time to evaluate all that has grown in your life at this time.


    It's a time to realign with your purpose and get back on track especially if you have strayed off of it.


    My guest this week will be Lindsey Darby.  


    Lindsey Darby is the Operations Manager at Ruffner Mountain Nature Preserve. Her favorite part of working on the mountain is encountering wildlife in the woods and helping others experience a personal connection to nature.


    Lindsey is a wayward yogini, who can often be found running through the woods, aspiring to be a forest spirit. Visit www.ruffnermountain.org to see what’s happening on the mountain.


    Transform your energy.


    Call in for a free reading the second half of the show to receive help on moving into Autumn.


    ww.naturalforcesstudio.com


    www.spiritual-development-academy.com


    https://twitter.com/terriheiman

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