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in Weight Loss
A wise man once asked me, "How can you make your program as simple as possible?" Today, I answer that question, give you a book recommendation, and more. Plus, my simplest strategy for setting, and getting, your goal.
Sample Meal Plan
Breakfast: 2 Eggs fried in butter
Vegetable Stir Fry
2-3 Slices Uncured Bacon
Grass Fed Ground Beef 3-4oz
Vegetable Stir Fry
Red Cabbage Leaves For Wrap
Zesty Sauce and avocado Slices
Fill wraps with ground beef, vegetables, and avocado. Dip in zesty sauce and enjoy.
3-4 oz Oven Baked Salmon topped with Crushed Macadamia Nuts
Large Green Salad with Raspberry Vinaigrette
1C Strawberries topped with Whipped Heavy Cream and Crushed Macadamia Nuts
This week's show is a can't miss for baseball fans. Baseball historian and long time Orioles fan David Stinson talks with us about his novel, Deadball, A Metaphysical Baseball Novel. Dead ball is a term used in any ball sport, though this time, it has a more literal meaning. And through his story, David makes baseball history fascinating for anyone.
Lead by football legend Warren Moon who is Founder & President David talks about The mindset of Success and how it effects the success of business among other topics. Warren Moons Leadership skills are legondary. Davids impressive history in Sports Marketing has created a powerful successful company.
He talks about How ''Being more interested than interesting ''is a key to success.
Sports 1 Marketing is a sports and entertainment marketing firm that maximizes the value of its clients by cultivating unique and lucrative business opportunities for corporate brands, elite and legendary athletes and coaches, and our strategic partners.
Sports 1 Marketing takes great pride in partnering with exceptional corporate brands that have the same moral character and integrity that we believe in as our daily operating ethics. Sports 1 Marketing enjoys a mutually beneficial relationship with its corporate partners built on profitable business opportunities and trust. Contact : http://sports1marketing.com/contact
in Weight Loss
Catherine shares her sugar elimination strategies.
We are starting week 3 of a Six Week Sugar Elimination and Fat Loss Challenge, and I will be creating these coaching podcasts each Monday and Friday to help keep your motivation strong. You can find tips, menus, book recommendations, and other tools for fat loss success here on the Sugar Freedom Show.
March 3, 2015
The Atlantic Axis is a radio show promoting the efforts of British Nationalists and featuring related Nationalist news stories coming out of the United Kingdom and the Anglosphere in general.
This week: "Loose Ends"
Visit the ANA:
Twitter: @ ANNRADIO
The American Nationalist Network (ANN), supports the use and availability of its programs for the general public under the “fair use” portion of Section 107 of the US Copyright Law. We require only that the content is clearly notated as being produced by and for the American Nationalist Network (ANN). Changing of its material in any fashion, whether audio or graphic, is prohibited.
We're going back into the sky as Spaced Out Radio presents guest and popular UFOlogist David Sereda. (www.davidsereda.blogspot.ca) Sereda, who now lives int he Kootenay region of British Columbia grew up wanting to be an astronaut. He loved Space and everything about the stars. But things changed for him in 1968.
Hanging out with a friend, David witnessed his first UFO and it changed his pattern of what he wanted to do in life. He became consumed with learning more about UFOs and the Roswell incident. He has worked deeply in high technology, on environmental and humanitarian issues and as a professional photographer for over 20 years. He has studied world religion, science, physics and paranormal psychology for over 25 years.
After suffering for over half my life from and taking medication (Anafranil) for OCD, I met Dr. and Master Zhi Gang Sha on June 8, 2004. This day is where my life dramatically splits from one where I suffered from OCD with no real hope of being healed to one where my Soul Healing Miracle journey began.
I received divine karma cleansing, divine soul downloads, divine blessings and practiced incredibly powerful soul healing techniques. Within one year to the day of meeting Master Sha, I was completely healed of OCD and never took my medication again. In February 2009, I was approved for normal medical health insurance coverage as given to a healthy person! You can read more about my personal healing journey of OCD in my book: How I Healed My Obsessive-Compulsive Disorder.
Along the way on my Soul Healing Miracle journey, I have been healed of hypothyroidism, not being able to sing and much more. These are all very special moments in my life.
I am blogging to empower people to remove their suffering and overcome their life challenges by healing and transforming their lives and soul journeys. For those who suffer from OCD or have loved ones who do, I deeply wish that this blog will give you new insights, soul wisdom and practical techniques and solutions on your soul healing journey. For those who suffer from other conditions or in other ways, I deeply wish that you will find incredible treasures you can use for your soul healing journey. May you find the true unconditional love, forgiveness, compassion, peace, freedom and joy in your lives. I am honored to serve you.
If you have any questions, need guidance, or would like to talk with me, please email me.
It is with great Behind the Prose pride that I share awesome news about Natalie Baszile's first novel. Queen Sugar is moving to Oprah Winfrey's OWN network under the helm of "Selma" director Ava DuVernay.
I am proud, but I'm not surprised. Days before the news broke, I wrote "If there ever was a novel that surely will be a movie, Queen Sugar is it."
I met Natalie at the 2012 VONA Voices Workshop. In a nonfiction workshop taught by Faith Adiele, I had the pleasure of reading excerpts of Natalie's memoir in progress. The same rhetorical qualities that endeared me to her writing are earning her praise in a number of reviews: eloquence, description, and confidence.
But in the words of the first book reviewer I knew, "Don't take my word for it."
Listen to Behind the Prose on Sunday, March 1 at 6 p.m. EST!
David Coney is a ClairAudient, Claircognizant, and Clairvoyant Medium, Certified Angel Card Reader, Usui and Karuna Reiki Master connecting humanity with their Angelic Assistance.
Each show has a Lesson from the Angels guiding us in how in we can Talk with Our Angels more clearly, receive their guidance, and put it to use in a very practical manner.
Call in now to ask your Angels what they want you to know!
Visit David's Website: www.KyoshiMaReikiDo.org. now to schedule a full length session to Talk with Your Angels. The Angels are yearning for a closer connection
Planting the Affirmation Seeds on an Attitude of Gratitude is the focus of the program today! As we are right here in the month of March, many people are starting their planting by sprouting seedlings in greenhouses or on the kitchen counter. They are affirming their desires by starting at the very beginning, the seed stage. Let’s plant some seeds today, together! Joining us is Award-Winning Artist, David A. Martinka www.redbellymusic.com and www.sunshadows.net as he plays the music we dance to each and every week! FOLLOW & NURTURE this program at www.blogtalkradio.com/perspectivepower and with our FANPAGE on www.facebook.com/perspectivepower
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