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  • 01:31

    The Race Trim MotorSports Hour #19

    in Sports

    It’s another rare Friday where the guys are forced to keep the Frat House Sports Garage open late – just too much work to do before tomorrow’s Saturday night NASCAR racing at Richmond International Raceway.


    First though we're looking back over last Sunday’s “Bristol Marathon” which saw 11 cautions, four rain delays, and a G-W-C finish. Matt Kenseth picked up his first checkered since 2013 while the “Pesky Boys” were wrecking each other and Denny Hamlin, with sudden mysterious neck pain, was replaced with wunderkind Erik Jones. What to make of it all? The “guys in the garage” are chatting it up.


    We’ve got rare Saturday night racing at Richmond and we’ll have our own Brandon on the ground track-side. While drivers like Jimmie Johnson, Kevin Harvick and Denny Hamlin have a history here, could we see Jeff Gordon or Tony Stewart get their first win of the season?


    There’s drag racing going on this weekend at the Royal Purple Raceway, and Frat House Mike will be updating NHRA in his report on activities in Houston.


    Uncle Mark is going Over the Wall; Sidekick’s got his Fantasy picks; and the rest of the guys are jumping in with their Eat-My-Dust Picks!


    As it’s Friday night, we’ve got the beer . . . if you’re stopping by, you bring the pizza . . . and your comments to the Frat House Sports Garage . . . by giving a call to 347 - 826 - 9964!

  • 01:04

    Waves of Transition: Either Learn to Surf or Get Buried in the Sand

    in Self Help

    Life is constantly in motion, and how you choose to deal with those waves of transition is entirely up to you. Your life is your choice. Your happiness is your choice. This is your time to learn how to conquer those waves, learn a new skill, and Hang 10 Dude! 


    Are you ready?! Grab your board and listen in as my Totally Righteous co-hosts and I share our life-surfing experiences and lessons with you to help make the transition from the beach to the water a little less frightening and a whole lot more inviting.


    Danica Trebel, Communication & Family Dynamics Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. www.danicatrebel.com


    Ben Carter is a certified Life Transformation Coach and founder of L.I.V.E, LLC (Leap Into Victory Every day). Ben will soon release his first eBook about his journey. Visit Ben's Facebook page: TheBenCarterCoachingExperience.


    Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Personal Wellness Coaching. She helps empower young women to embrace how beautiful they truly are by providing them with the tools they need to live healthfully, gain more self-confidence, and meet the world on their terms. To schedule a complimentary 20-minute "FRESH START" Coaching Session with Lisa Marie, send an e-mail to lisa@positivetransformation.net or call 203-671-0139.

  • 00:42

    Race Fans Rock - Broadcast No.20

    in Sports

    Infield Jen packs a great show this week starting with the announcement of the NEW user friendly version of RaceFansRock.com. Tune in to find out why YOU should join the ONLY Social Community Dedicated to Racing & EVERYONE In It! 


    Jen's welcomes "Bob Foresha" to the show, who was her "Dedicated Fan in the Stand Reporter" at Bristol Motor Speedway this past weekend! Find out what Bob experienced and how he managed to escape the raindrops!


    Then Jen  will chat with Melissa Collins who is the owner of Sponsor Drivers! Find out how she helps drivers & new sponsors partner together in different series! Her approach is different and unique and your NOT going to want to MISS this show!


    Show starts at 8pm ET, 5pm PT


    Call in number is: 713-955-0744


    www.RaceFansRockradio.com

  • 01:00

    The Last Lap with Dave and Pat

    in Sports

    Its Bristol and it was under the lights!  Rain and more rain, Denny has neck spasms and the Penske guys take each other out. This and more the show, join us on twitter @lastlapdp or email lastlapdp@outlook.com

  • 01:00

    Accountability: Saying What You Mean and Meaning What You Say

    in Self Help

    With today's hectic schedules and the pressure to be superhuman, it's easy to find yourself over-promising and under-delivering in many areas of life -- from work, to play to rest.


    Join us as we kick around all the facets of what it means to be accountable, how we feel when we aren't and ways we can practice following through on what we promise.


    Danica Trebel, Communication & Family Dynamics Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability.


    Charmayne Olswang, a Holistic Health and Transformation Life Coach, for many years followed society’s standards for success until she was guided back to her heart’s song and God given purpose. Charmayne helps her clients reach their health and lifestyle goals which ultimately leads them to connect with and live their Higher callings.


    Dorothy Doctor, Radio Host Personality "The Self Love Coach", specializes in teaching Self Love Life Skills before & after trauma. Dorothy was born into a family of 12 children where she endured many forms of abuse before she was adopted at the age of 5. This was the catalyst of her as an adult to begin her journey of self-healing, self-discovery and self-love. Dorothy is touched, moved and inspired by being able to share her experiences and training with her clients to help them transform their lives into something more beautiful than even they can imagine!


     

  • 01:04

    Assess and Address the Progress Toward Your Goals

    in Entrepreneur

    Now is a perfect time to take a look back at all those New Year's resolutions or goals and see where you are.  If you have made little steps, congratulations!  If you have traveled leaps and bounds, congratulations too!  Join Barbara Hetzel, Jennifer Flynn and Danica Trebel in the conversation on how to keep the momentum going on your path to success in life.


    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.


    Jennifer Flynn is passionate about helping people reach their goals and potential. She primarily works with 'addicted to busy' high achievers and small business owners who have gotten caught in the choke hold of stress with a life out of balance. For more information on programs and services contact her directly at www.thebalancemaven.com or reach out via your favorite social media link.


    Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others. Danica's mission is equipping others to find and live their own from the inside out.

  • 00:57

    Talking In Circles: Duck Commander 500, New All-Star Rules, Crew Chiefs trouble

    in Sports

    On this episode of Talking In Circles we break down the Duck Commander 500 from Texas Motor Speedway and take a look at who's hot and who's not. Also we talk about the sudden and surprising drop in tv ratings from Saturday night's race. We discuss why and if that'll be a trend in NASCAR or just a blip on the radar. 


    Also as we are 7 weeks in the season there are a few drivers who are in the top 20 who are surprising. Aric Almirola, David Ragan, Paul Menard, Danica Patrick, Casey Mears and AJ Allmendinger are all in the top 20. We give you our opinions on who will stay, and who will fall. 


    Also with some surprises come some disappointments and usually in the middle of the season the crew chief is replaced, not the driver. With that being said we give you guys a few names of crew chiefs who could be in some trouble in the coming weeks. 


    Also we discuss the changes to NASCAR's All-Star race. Instead of the top two finishers in the event they will go with the two segment winners from each event to transfer from the Sprint Showdown to the NASCAR Sprint All-Star Race. Also they've added pass event winners who currently runs the full season in the Cup Series. Right now the event is at 20 drivers. But how have these changes helped/hurt the event and what other changes would we like to see in the All-Star race, that's discussed. 


    John Harlow from BeyondTheFlag.com joins the show as well to give us his thoughts on this week's topics and we take your phone calls! 

  • 01:06

    Keep Calm & Multitask - Part - 1

    in Self Help

    Women's Empowerment Special is the theme of this show. It's our privilege to be able to embrace and discuss all the many hats we as women wear on a regular basis. Joining us will be three powerful ladies who are willing to  share with us a glimpse into the ways they balance life and all of its impromptu "wardrobe changes." A-ha moments, laughter and possibly even tears can be expected in this show, so come prepared to be moved.


    Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. It’s her deepest desire to help transform the world one relationship at a time.


    Kalpana is a certified Life Coach (ICF) and a certified Eating Psychology Coach from The Institute For The Psychology Of Eating. She has a true passion for helping people cultivate unconditional love for themselves, and helping people to form healthy relationships with food


    Kusha, is certified coach from International Coach Academy. In the last 13 years of  her work life and personal experience, Kusha has understood that the true essence of Life lies in pursuing things that make you Happy! Kusha is keen on helping people in their pursuit of happiness.


    Guest on the Show: Amy La Deroute, Devyani M Lal and Arti Javeri.


     

  • 01:31

    The Race Trim MotorSports Hour #17

    in Sports

    The guys are keeping Frat House Sports Garage open a bit later this evening with last-minute tuning that needs to be done before Saturday night's NASCAR race at Texas Motor Speedway.


    It seems like it’s been weeks since the last race. Guess that’s because it has been. So, they’re recapping the Martinsville race which saw the Joe Gibbs Racing Toyotas run very well with Denny Hamlin taking the checkered. The “Pesky boys” took 2nd and 3rd, and don’t look now, but Danica Patrick came in the top-10.


    Everything’s bigger in Texas. Does that mean it will be big for Roush-Fenway with the opportunity to get back on the radar or will it continue to be dominated by Jimmie Johnson, Carl Edwards, or two-in-a-row for Denny Hamlin?


    Uncle Mark Goes Over the Wall just don’t throw your tools – that’s a pit road penalty; we’re already talking about 2016 rules packages; and is NOW the time to talk about Danica in F-1? Frat House Mike previews this week’s NHRA doings in “Sin City” – Sidekick’s got his Fantasy picks sure to succeed; and, the Frat House Gang’s Eat-My-Dust Picks!


    No coffee and donuts needed today – more like, you bring the pizza, they’ll provide the beer and be sure to put extra cheese and pepperoni on it for the guys parked right now over in the Frat House Sports Garage . . . oh, and be sure to give them a call at 347 - 826 - 9964!

  • 01:08

    Race Fans Rock - Broadcast No.18

    in Sports

    On tonight's Race Fans Rock Radio Show, I'm talking with Check Weber & Brad Williamson about their Petty Charger Raffle! YOU could win a beautiful replica of Richard Petty's No.43 Dodge charger! Tune in for details!


    Then I'm talking to NASCAR Xfinity Series driver, Harrison Rhodes who pilots the No.0 Chevrolet for JD Motorsports! Harrison really knows how to connect with his fans and he will let YOU know how YOU can connect with him too!


    Keep listening as I slightly switch gears & chat with Tony Bagienski who is going to share his unbelievable story of what it's like to be on a team that WON the Indy 500 & the Rolex 24 Hours of Daytona! Find out what team he was with and more on the next broadcast of Race Fans Rock radio show!


    www.RaceFansRockRadio.com 
    Show starts at 8pm ET / 5pm PT

  • 01:01

    The Last Lap with Dave and Pat

    in Sports

    Martinsville was outstanding and the Toyota guys finally showed up.  Also who is cheating on tires? Join us on twitter @lastlapdp or email us lastlapdp@outlook.com

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