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  • 01:04

    Waves of Transition: Either Learn to Surf or Get Buried in the Sand

    in Self Help

    Life is constantly in motion, and how you choose to deal with those waves of transition is entirely up to you. Your life is your choice. Your happiness is your choice. This is your time to learn how to conquer those waves, learn a new skill, and Hang 10 Dude! 


    Are you ready?! Grab your board and listen in as my Totally Righteous co-hosts and I share our life-surfing experiences and lessons with you to help make the transition from the beach to the water a little less frightening and a whole lot more inviting.


    Danica Trebel, Communication & Family Dynamics Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. www.danicatrebel.com


    Ben Carter is a certified Life Transformation Coach and founder of L.I.V.E, LLC (Leap Into Victory Every day). Ben will soon release his first eBook about his journey. Visit Ben's Facebook page: TheBenCarterCoachingExperience.


    Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Personal Wellness Coaching. She helps empower young women to embrace how beautiful they truly are by providing them with the tools they need to live healthfully, gain more self-confidence, and meet the world on their terms. To schedule a complimentary 20-minute "FRESH START" Coaching Session with Lisa Marie, send an e-mail to lisa@positivetransformation.net or call 203-671-0139.

  • 01:00

    Accountability: Saying What You Mean and Meaning What You Say

    in Self Help

    With today's hectic schedules and the pressure to be superhuman, it's easy to find yourself over-promising and under-delivering in many areas of life -- from work, to play to rest.


    Join us as we kick around all the facets of what it means to be accountable, how we feel when we aren't and ways we can practice following through on what we promise.


    Danica Trebel, Communication & Family Dynamics Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability.


    Charmayne Olswang, a Holistic Health and Transformation Life Coach, for many years followed society’s standards for success until she was guided back to her heart’s song and God given purpose. Charmayne helps her clients reach their health and lifestyle goals which ultimately leads them to connect with and live their Higher callings.


    Dorothy Doctor, Radio Host Personality "The Self Love Coach", specializes in teaching Self Love Life Skills before & after trauma. Dorothy was born into a family of 12 children where she endured many forms of abuse before she was adopted at the age of 5. This was the catalyst of her as an adult to begin her journey of self-healing, self-discovery and self-love. Dorothy is touched, moved and inspired by being able to share her experiences and training with her clients to help them transform their lives into something more beautiful than even they can imagine!


     

  • 01:49

    Life Coach Radio Networks 2 year anniversary show!

    in Self Help

    The Life Coach Radio Networks premiered on 5/1/2013, and since then, almost 100 Hosts have been on the air and our radio shows & podcasts have garnered more than 250,000 listens! Join this special 90 minute episode to hear from MORE THAN A DOZEN of our hosts as we go around the world (literally), hearing from each one about how he/she helps people, the niche he/she concentrates on, exciting episodes coming up, and a lot more. Chances are you or someone you know can benefit from the wisdom and empowering questions asked by this talented team, which includes:


    Russ Terry is Founder and CEO of the Life Coach TV & Radio Networks. In 2014 he published his first book -- My Gratitude Journal.


    Debrah Mathis, Founder of E2S Solutions Prof in Dallas, TX, is a entrepreneur and career coach. Also hosts Energy to Success podcast. info@engagetosuccess.com


    Kristin M. Young, The Marriage Enthusiast, is a certified relationship coach, speaker, author and founder of Living The Vows.


    Miesha Avery - Health educator, healthy lifestyle blogger & founder of Inspire To Change; strives to educate, inspire and motivate others into a healthier lifestyle.


    Danica Trebel, Family Dynamics and Communication Coach, is also an author, writer, professional vacationer and contributing author in Russ Terry's Gratitude Mission 2 due out this fall.


    Kusha Kalra, a certified Youth, Success & Happiness Coach from International Coach Academy, Australia and a Vibrant Facilitator blending coaching within her training sessions to create awareness of coaching for people in India.


    Lisa Marie Pepe, a Life Coach, Certified Wellness Coach, and Social Media Expert, is the Founder of Positive Transformation Personal Wellness Coaching and specializes in empowering women to build and live the life of their dreams. 

  • 01:08

    Transform your LIFE w/Coach Tamarra: Am I My Sister's Keeper? YES I AM!

    in Women

    This broadcast is in celebration of women… of sisters who have each other’s back. Through thick and through thin, through the good, the better, and best times. Helping, supporting, lifting up, and CELEBRATING each other for who they are. GIVING when necessary, pouring into each other… ALWAYS! It’s about the relationships we DON’T see on television. It’s what REAL WOMEN DO!


    Join in this discussion on how women can enter in and find that sisterly relationships that are built on love, respect, support, and growth. If you have this type of relationship, tell us more about how it came to be. If you’d like this type of relationship, listen in to understand how to be more about what you want!


     ARE WE ARE SISTER’S KEEPERS? YES WE ARE!


    Hosts who are contributing to this celebration of sisterhood are: 


    Pasha Cook (info@pashacook.com) As a former educator and collegiate athlete, Pasha understands what it takes to assist others with the skills and techniques that will not only help them participate fully in the game of life but also to win! 


    Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. 


    Kristin Young (www.livingthevows.com) is the “Marriage Enthusiast” is the CEO of Living The Vows, which assists with bringing joy to marriages BEFORE the proposal.


    Tamarra Causley Robinson (www.dare2doitnow.com) is a Career Transitions Coach for women 35+ looking to make career moves that matter without feeling guilty.


     

  • 01:05

    Embracing the Art of Imperfection: When Good Enough is Enough

    in Self Help

    Do you ever feel like you're best is never good enough? If so, you, like countless others are probably suffering from the elusive and self-destructive cycle known as "perfectionism." The good news is that you're not alone! Join us today for a lively and informative discussion as we deconstruct the myth of "perfectionism" and explore alternative options to self-love, self-mastery, and self-acceptance. 


    Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Personal Wellness Coaching. She helps empower young women to embrace how beautiful they truly are by providing them with the tools they need to live healthfully, gain more self-confidence, and meet the world on their terms. Schedule a complimentary 20-minute "FRESH START" Coaching Session with Lisa Marie, send an e-mail to lisa@positivetransformation.net or call 203-671-0139.


    Danica Trebel, owner of Family Dynamics and Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others. Her formal education and training combined with those experiences make her an expert in helping people. To contact Danica, send an email to danica@danicatrebel.com or call (919) 341-9588.


    Jennifer Flynn helps clients establish balance in their lives.  When you find that you are never enough, overwhelmed, unhappy with your career, coming in behind all others with no time for yourself, she brings the map and the flashlight to help you gain clarity by beginning with the end in mind. To contact Jennifer, send an email to jenn@jenniferflynnlifecoach.com or call (970) 275-4595.

  • 01:03

    Authenticity: What Does it Mean to YOU?

    in Self Help

    Each of us was created to be powerful, loving and authentic, but at some point in our lives the true meaning of authenticity became distorted and common. Join my phenomenal co-hosts and me as we uproot the original definition of authenticity and share with you the many different ways to speak your truth to everyone...starting with yourself.


    Danica Trebel (www.danicatrebel.com), Communication & Family Dynamics Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability.


    Dorothy Doctor (www.theselflovecoach.wordpress.com), Radio Host Personality "The Self Love Coach", specializes in teaching Self Love Life Skills before & after trauma. Dorothy was born into a family of 12 children where she endured many forms of abuse before she was adopted at the age of 5. This was the catalyst of her as an adult to begin her journey of self-healing, self-discovery and self-love. Dorothy is touched, moved and inspired by being able to share her experiences and training with her clients to help them transform their lives into something more beautiful than even they can imagine!


    Charmayne Olswang (www.feelloveheal.com), a Holistic Health and Transformation Life Coach, for many years followed society’s standards for success until she was guided back to her heart’s song and God given purpose. Charmayne helps her clients reach their health and lifestyle goals which ultimately leads them to connect with and live their Higher callings.


     

  • 01:04

    Stop "Shoulding" All Over Yourself! Live What YOU Love, Not What You "Should."

    in Self Help

    We all do it. We drive ourselves crazy with the thoughts of things we "should" or "shouldn't" do or have done. But when we're "shoulding" on ourselves, are we using thoughts and beliefs stemming from our own wisdom or are we making a mess with the input of others whose feet don't fit in our shoes?


    Join my esteemed and incredibly inspiring co-hosts and me as we delve into the many reasons we need to wipe the "s-word" out of our vocabulary and how we can clean up and live our lives once and for all.


    Danica Trebel, a Communication & Family Dynamics Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability.


    Ben Carter is a certified Life Transformation Coach who lives by the affirmation,“We can all transform our lives one decision at a time."  For more on Ben: https://www.facebook.com/TheBenCarterCoachingExperience or http://brccoaching.wordpress.com/


    Gina Costa-Goldfarb, a breast cancer survivor, is dedicated to New Beginnings After Cancer. As a Certified Professional Coach & Energy Leadership Master Practitioner, Gina is the founder of New Beginnings Coaching Services, LLC, which helps women diagnosed with breast cancer cope, step by step, with the emotional and physical challenges they experience, so they gain confidence and feel in control of their life again. Visit Gina online at newbeginningswithgina.com

  • 01:04

    Assess and Address the Progress Toward Your Goals

    in Entrepreneur

    Now is a perfect time to take a look back at all those New Year's resolutions or goals and see where you are.  If you have made little steps, congratulations!  If you have traveled leaps and bounds, congratulations too!  Join Barbara Hetzel, Jennifer Flynn and Danica Trebel in the conversation on how to keep the momentum going on your path to success in life.


    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.


    Jennifer Flynn is passionate about helping people reach their goals and potential. She primarily works with 'addicted to busy' high achievers and small business owners who have gotten caught in the choke hold of stress with a life out of balance. For more information on programs and services contact her directly at www.thebalancemaven.com or reach out via your favorite social media link.


    Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others. Danica's mission is equipping others to find and live their own from the inside out.

  • 01:01

    The Last Lap with Dave and Pat

    in Sports

    Its Talladega baby and its awesome.  This week we discuss the race, the passing of a great man and all the news and events happening in NASCAR.  Please join us on twitter @lastlapdp or email lastlapdp@outlook.com

  • 01:30

    Talking in Circles: Danica Patrick Sponsorship Woes; Talladega Preview

    in Sports

    On today's episode of Talking in Circles, Clayton, Brandon, and BeyondtheFlag.com's John Harlow will discuss the big news of yesterday, which is the fact that GoDaddy.com has announced that they will not be back with Danica Patrick for 2016. 


    We will talk about the implications this could bring on Danica's career, and how it will be affected, as well as the reason why GoDaddy.com decided to make this move and how this is a black eye for the sport as a whole.


    We will also discuss what other options Stewart-Haas Racing could have for this 10 car if Danica is not brought back.


    Also, since tonight is the NFL draft, we'll talk about a NASCAR draft of drivers and crew chiefs and which one you would choose first, which would be interesting on who we think is more important. 


    Also, the other news topics of the week will be discussed, which are mainly out of the Toyota camp. 


    And finally, we'll preview this weekend's events at Talladega SuperSpeedway, which will be an exciting one for sure.

  • 01:31

    The Race Trim MotorSports Hour #20

    in Sports

    The Frat House Sports Garage is open early here on Sunday – not for inspections but, for socializing – as the Race Trim MotorSports Hour mechanics sit around and chat about last week’s NASCAR results from a delayed Saturday to Sunday jog at Richmond International Raceway.


    With Kurt Busch getting into the winner’s circle last week, has he now completely shook the demons of controversy that swirled around him from late last season through the beginning of this one? The “Pesky Boys” may be vulnerable as Joey Logano faded after leading 94 laps here. Truex Jr. continues to be strong, but JGR’s Denny Hamlin Toyota had to be the biggest loser. Is it just a matter of time before Jamie McMurray seals his entry into the 2015 Chase?


    Today though “it’s Talladega, baby! And restrictor plate racing. Jeff Gordon’s got the pole and you got to wonder whether he finally gets a win for “The Chase.” Or, will the Native American burial ground level the field – as usual?


    What’s the future of Danica Patrick as Go Daddy pulls it’s 2016 sponsorship of SHR’s #10? Uncle Mark is going Over the Wall; Sidekick’s got his Fantasy picks; and the rest of the guys are jumping in with their Eat-My-Dust Picks!


    It’s back to Sunday racing which means the guys have got the double pot of coffee . . . you bring the donuts . . . and your comments to the Frat House Sports Garage . . . by giving a call to 347 - 826 - 9964!