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When you think of dieting, you probably think of weight loss. But you should think about your heart, not your fat! Eating a heart-healthy diet will give you more energy, better overall health, and help you reach your ideal weight – all at the same time! Who says that a heart-healthy diet has to be bland and boring! Kathy Duran-Thal of the Cooper Clinic shares her favorite healthy and amazing recipes.
While it might have felt like a “slow” sports week to you, there’s NEVER anything slow here at Frat House Sports and they’ve got a packed two hour program here to prove it!
The Frat House Sports Gang are joined right at the top of the show by Comcast SportsNet Philadelphia’s John Boruk to give us some insight into the Philadelphia Flyers unknown new coach, Dave Hakstol. Can this NHL newcomer take the team some place they haven’t been in 40-years?
NFL owners and “The Commish” Roger Goodell got together for a few days in San Francisco, and suddenly New England Patriots owner Robert Kraft is talking contrite. What happened there? PAT’s; games in Mexico and Germany; Los Angeles is a given; Mark Davis would have made daddy proud; are just a few things on our agenda.
The NHL playoffs are down to the Conference Finals and things have gotten interesting a dicey for a few. We’ve got hockey aficionado and sports author Russ Cohen to help us analyze the now desperate New York Rangers; the eye-popping contract Toronto Maple Leafs contract with Mike Babcock; and, other NHL chatter.
They wrap it all up with a bit more pro and collegiate football nonsense.
THIS is one packed program . . . which will also be including you and YOUR calls at 347 – 826 – 9964!
BRING IT . . . and bring your best to “The Frat House Gang” – Frat House Mike, Uncle Mark, Sidekick, and Brandon!
This week, ToshaMakia, the sexy latina model, singer, club host and radio personality joins Frankie Picasso host, of The Good Radio Network at 1:00 pm EST on Thursday, May 21, 2015.
ToshaMakia came to fame when her hit single, 'Be Yourself' skyrocketed up the charts gaining her the exposure and attention of some of the biggest names in the music business. She became noticed by likes of NYC’s Hot 97’s Angie Martinez, and touring with folks like, Ashanti, Ciara, Diddy, Lil Kim, LL Cool J, Trick Daddy, and Busta Rhymes just to name a few.
'While she was nominated as one of the top 50 sexiest single Latina's in NYC, there is another side to ToshaMakia that she may be even more proud of, her work with victims of domestic violence and that brings her here today. ToshaMakia uses her real life experiences to help others. She herself is a survivor of domestic violence, bullying, molestation, and she uses her story to help empower others in abusive situations. She’s also assisted in physically helping these victims get out of their abusive relationships.
When ToshaMakia was interviewed by Winston-Salem's "The Chronicle" in regards to an ARTICLE about the controversial and abusive celebrity relationship Rihanna had with Chris Brown, they stated thatToshaMakia has a trendy, edgy, and unfiltered voice for teens and women to follow.
Something you may have never heard about is that certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, plastics, cosmetics, etc can react with your hormones and make your body store excess abdominal fat. These harmful chemicals are known as xenoestrogens. Excess exposure to these can cause hormone balance disruptions for both men and women. Tune in Wednesday May-20 at 7:Pm for the Rest of the Story.
A father of six, Derrick Watson is a family man, an educator, and a good time all balled up into one package. His comedy style is very laid back and comfortable. On stage you would think that he is in his living room talking to a bunch of his friends. Derrick is not the ordinary cookie-cutter comedian. He has skillfully combined business with ministry by making sure that God's ministry is his only business. It's not about fortune or fame, it's strictly about the God he serves. When you see Derrick you will seldom find him without his wife, Rose, 2 sons, Malachi and Elijah, and 4 daughters, Deana, Brooklyn, Chloe and Samantha. Whether it's a church event, fundraiser, street fair, concert, or dinner, if you see Derrick, you get the whole clan. "This is a family ministry, I want my children to see daddy ministering the good news of Jesus Christ. If I was a preacher, people wouldn't bat an eye when they see my clan but because I am a comedian people feel as if I need to leave my family home. Not so. Ministry is Ministry. If I were to make you shout or I make you laugh, my family, especially my children, need to see that ministry comes in many forms. I want to instill in them that ministry is for all who want and need it." Derrick's also the Founder and President of Victorious Production, a theatre ministry that produces original plays throughout the year.
What is The ALL NEW Phase 2-2.0 and Why Should You Care?
On today's show, I'll be giving you a preview of the soon to be released ALL NEW HCG Body for Life Phase 2-2.0.
Why I found a need to tweak the protocol again, my reasons and philosophies behind the changes, and why this newest version of HCG Body for life reveals the secret to long-term fat loss.
How to build a lean fit, strong body with my ALL NEW Phase 2-2.0
I'll also be talking about what's on the horizon that will make getting dialed in, balanced and staying lean, fit and healthy, easier than every before.
Join me tonight at 6PM PST and get all the exclusive details live, up close and personal.
See you tonight!
Life drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know
in Self Help
Exploring two opposite ends of weight and health issues from their personal perspectives and experience with Arlene Potash, Attorney at Law, and Mary Smith, co-owner of an Internet Marketing Business.
Consciousness Unlimited Radio is a production of The Learning Center for Human Development.
People desire to receive healing from God, but don't know how. They live day by day hoping that God will do something about their sickness or pain. Well-meaning preachers tell them that God had done all he is going to do about their sickness, etc. without teaching them how to receive what Jesus Christ has already provided. "Healing, Why Not?" will discuss and answer questions that will lead you to your healing and much, much more.
Hila’s book Daddy’s Little Girl is available at Amazon.com, Barnes and Noble, and from her websites – www.hesters-daddyslittlegirl.com and www.hilaesters.org. Hila welcomes speaking engagements. For more information about our ministry, go to www.hilaesters.org. To listen to the show, call (646) 716-8140.
This Is Something That Lot's Of People Have A Hard Time Trying To Figure Out. Giving The Religous And Media's Imagery, That Depicts God As This Imaginary Man In The Sky Who Sits In A Cloud Governing The Lives And Actions On This Planet. I Wonder Who, What, When And Where Is God, So Tonight In Gonna Give MY Interpretation Of WHO I Thing God Is. Everyone Might Dont Agree, So I Ask That Those Listening To Chime In And Tell Us Your Interpretation Of God And How God Is Decided In Your Life....Also On this episode Mr. Black will mix a little bit of Music, Poetry, Comedy and Real Talk to speak on how The System Of White Supremacy is taking over black culture, and also on events that happened during the week that effected the black experience of those living in Amerikkka and around the World....Please call in, I would like to have your feed back on what We can do to help build a better Youth for not just Today,But Tomorrow As Well!!! .The Call in Number is 1-347-850-8030....Tell Your Momma, Daddy, Sister, Brother, Aunt, Uncle, Cousin, Sons, Daughters, Nieces, Nephews, Freinds And Even Your Crazy Ass Homeboy Pooky Pooh, That Savannahblack Conscious Attack Is On And It's Going Down.....Oh Yeah The Theme Is....Oh My God, Yep....Oh My God!
Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. Dr. Jonny is the author of 14 books including The 150 Healthiest Foods on Earth, Living Low Carb (now in its fourth edition), and is the co-author, with cardiologist Stephen Sinatra, of the controversial best-seller, “The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan that Will”. His latest book, Smart Fat: Eat More Fat, Lose More Weight, Get More Healthy-- written with PBS star Steven Masley, MD--- will be published by Harper Collins in the spring of 2016. Follow him @jonnybowden and visit him at www.jonnybowden.com
I'm Joe Tatta, licensed physical therapist and nutrition expert and the co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, serving everyone from professional dancers and athletes to baby boomers. I’m also an active lecturer and mentor to health and fitness professionals on all subjects pertaining to health, fitness and wellness. I’ve helped tens of thousands of people just like you to transform their health and live a more vitalized life, and I’m on a mission to reach over 20 million people by 2020. Visit: http://www.joetatta.com
This next performer is an inspirational hip hop artist from Fort Worth, TX. Founder of INJmusic Group and Ministry, "I Need Jesus" music is used to encourage others from all generations young and old.
He is the recipient of 2011 KHVN Heaven 97 Chris Simpson Award for the artist making the biggest impact in DFW,
2012, 2013 & 2014 KHVN Rap Artist of the Year
2013 Urban Underground Gospel Artist of the Year
2013 Prayze Factor awards nominee
2014 Texas Gospel Music Excellence Award nominee
He has been featured on various TV shows such as Late Night Gospel Mix, SHYNEtv, Jim Austin TV, Channel 21’s The Exchange and The Gospel Beat.
He’s also been a featured artist on radio shows such as The Antonio Johnson Show, Skip Murphy & Co, The Terry Price Show, Inside Gospel w/ Frankie C. Wilson, The Gospel Beat and Glo Radio which airs all over the country.
A performer at the Post Stellar Awards, Post Dove Awards and MegaFest..
He has performed on venues w/ David Mann, Jessica Reedy, LeCrae, Canton Jones and Da Truth, as well as, opened for Flame, Blair, Alexis Spight, Sister Cantalope, Chrystal Rucker, Lisa McClendon, Sho Baraka and many others. And in 2013 made his acting debut in the stage play Just Like Yo Daddy w/ Christian Keyes and Terri J. Vaughn.
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