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It's Monday and the boys are back with another exciting installment of the HA! pod. Tune in tonight to see what exactly Max Superbad and Draven have been upto and what kind of terror they plan to release on the world. By terrorthey mean meaningless rants for the next 90 mins.
You workout three or four days a week. You eat right. You're driving your family crazy with your quest to lose weight, get fit and be healthy . . . all to no avail. Why aren't you losing the weight? Well join our fitness gurus Ken Williams (Body by Ken and Bootcamp for Women) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the issues blocking you from achieving your weight loss goals.
Join us on blogtalk radio for a lively discussion with Ken and Tiffany as they help you work through some of the problems with doing the right things to lose weight and not doing the right things. The show airs at 10 am on Monday mornings . . . only on the Stovall and Hoggard Communications Network on blogtalk radio.
Gravity pulls on the earth, holds the moon and stars in their place and keeps us grounded to planet earth. The question our health and fitness gurus will discuss on this episode of Monday Madness: The Health & Fitnesss Show . . . is whether or not gravity impacts our muscles especially as we age. Tune in to this episode of the Monday Madness show for a lively discussion about gravity and its effect on our bodies. Your hosts Ken Williams (Body by Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) will tackle the issue in their usual frank, witty and informational style.
It's Monday and the boys are back with another exciting installment of the HA! pod. Tune in tonight to see what exactly Max Superbad and Draven have been up to and what kind of terror they plan to release on the world. By terror they mean meaningless rants for about 90 mins.
Want the secret to well-developed abdominal muscles? Or, do you want killer abs? If you answered yes to either question, join the Monday Madness: The Health & Fitness Show team for this episode. If you've seen pictures of our fitness gurus Ken Wiliams (Body by Ken) and Tiffany Santana (Metropolitan Bootcamp for Women), you know they both know how to get and maintain killer abs.
Tune in on Monday, February 16, at 10 am for this episode of Monday Madness on the Stovall and Hoggard Communications Network on blogtallk radio. Our fitness team will offer strategies and tips on how to get your abs flat, tight and just right. Post your questions on our Facebook fan page, the Stovall & Hoggard Communications Network Facebook fan page or on the network's blog on WordPress at www.scnradioblog.com.
Time to get the wig out and put the lipstick on tonight! Ian Verdun's "Life's a Drag" is a new series and we're going to find out all about it!
Tune in live 10pE/7pW!
Call 323 657-1493 to ask questions or chime in!
Like the Life's a Drag Facebook fan page by clicking here!
Tonight former PCW Heavyweight Champion Rion Skillz will be joining us in studio to discuss his wrestling career and the recent closure of Pro Championship Wreslting of Chicago. Of course all this and all the exciting segments you've come to love and for the majority hate.
Valentine's Day is approaching and with it temptation from candle lit dinners and gifts of candy. On this week's Monday Madness, Ken Williams and Tiffany Santana, your hosts will talk about food and what good food and the bad stuff can do to our bodies. They will give you tips for eating well and eating for life.
Monday Madness is brought to you on the Stovall & Hoggard Communications Network on blogtalk radio. Join us on Mondays at 10 am for lively discussions on health, wellness and fitness.
Michelle Materre, The Grande Dame of Black Whole
Join the Host tonight as she welcomes her guests Al Santana and Madeline Anderson to discuss an essential collection of major works done by activist New York-based Black independent filmmakers. TELL IT LIKE IT IS: Black Independents in New York, From 1968 to 1986 will be presented over a two-week span from February 6 to February 19 at Lincoln Center in New York City.
It's that time again where we bring you celebrity gossip. On tonight show we going to talk about Suge Knight legal troubles; why he is being charge for murder. Also, Bobbi Kristina, why she is fighting for her life. Did Ludacris win the custody battle over his daughter? And what is the latest scandal on Juelz Santana? Tune in tonight for the latest celebrity gossip as well as the new joint of the day at 10pm Central/11pm Eastern on http://www.blogtalkradio.com/mskanepromotions.
On this episode of Monday Madness: The Health & Fitness Show, your fitness experts will be talking about eating clean. Remember that old saying, "you are what you eat?" Well, research has shown there's some truth to it. Join your hosts Ken Williams (Bodyby Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the how and why of eating clean. Eating healthy has great benefits including less chance of certain chronic illnesses and better physical fitness.
Monday Madness is brought to you by the Stovall & Hoggard Communications Network on blogtalk radio. Tune in on Monday mornings at 10 am.