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Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.
This week's special guests: Tanisha Burke
Sponsors: MWHY Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine Audible Trail
Hello Parents with Summer just at the front door, and School is already out in some states and coming to a close in most. So Parents we are going to for the next 30mins talk about how to keep Stress Under Control this Summer...
in Self Help
Science has proven that stress is the primary source of virtually every problem or lack of happiness, whether it be physical, spiritual, emotional, or circumstantial. People usually set goals for themselves based on external circumstances, which makes them bound to fail due to stress.
Many self-help programs ask us to tap into our willpower and use the power of positive thinking. Today's special guest, Dr. Alexander Loyd, says that this method is actually a recipe for failure. That is why 97 percent of self-help programs fail.
Dr. Loyd believes that we need to understand how fear and love work in our bodies to combat stress. In his new book, Beyond Willpower: From Stress to Success in 40 Days, Dr. Loyd offers a revolutionary 40 day holistic program based on more than 25 years of clinical experience. His program is rooted in science, ancient wisdom, and proven therapeutic techniques that remove success sabotaging obstacles.
Alexander Loyd has a Ph.D in psychology and an N.D. in naturopathic medicine. He is also the author of the international bestselling book, The Healing Code. His 12 year search for a cure for his wife's depression led to the discovery in 2001 of The Healing Code's system, to heal the source of virtually any physical, emotional, success, or relational issue. Since then his private practice has become the largest of its kind in the world.
To learn more about Alexander Loyd, Ph.D., N.D. please visit http://www.beyondwillpowernow.com o learn more about Dr. Loyd's The Beyond Willpower Nonprofit Movement, please visit http://www.beyondwillpowertogether.com
Tonight we will be speaking The effects of pulmonary arterial hypertension (PAH) on brain function are not well understood, despite patients’ frequent complaints of cognitive difficulties. We have recently validated a brief battery of tests administered by telephone to identify cognitive deficits in patients with PAH
Today is World Pulmonary Arterial Hypertension PAH Awareness Day. we have purple lips to bring awareness too the need of discover. Deficits in cognitive function are common in patients with PAH. Further study is required to determine risk factors and changes with therapy.
Pulmonary hypertension (PH) is a rare, debilitating disease in which high blood pressure in the arteries of the lungs can lead to right heart failure.
From simple beginnings—four women who met around a kitchen table in Florida in 1991—the Pulmonary Hypertension Association (PHA) has evolved into a community of over 16,000 PH patients, caregivers, family members and medical professionals. PHA's mission is to find ways to prevent and cure PH, and to provide hope to the community through support, education, research, advocacy and awareness.
We will also discuss other topics as well in an open forum so be ready to get involved!
Dream Catchers With Les Paul on BIRN Every Tueday Night 10:00 PM Eastern and 7:00 PM Pacific in all 50 US States and 36 Countries around the World
If you live In the USA dial 424-243-9540, or toll free 855-473-3711 if outside the USA dial 202-559-7907 toll free. On demand listening available minutes after live show ends 24/7/365!
MARNEY PERNA,Kinesiologist and "Body Communicator"
joins Annette to share her point of view about
trusting our bodies
What messages is your body giving you right now?
MARNEY will be delighted to receive your
questions and comments via the chatroom or call in on
347 202 0232
Let's talk about caregiving! Tune in today as we talk with Dr. Goodman about the challenges of caregiving for our HD and JHD loved ones. Many of us are dealing with so much loss before the loss and after the loss of our loved ones. If you are a caregiver you know what I'm talking about. One person states, "On top of the personal stress, there is also the stress of maintaining one's home: replacing broken glass, punched doors, cleaning the furniture, not having friends over as often which lends into losing many people. Many of these "things," which is actually part of one's home community, go to pot so to speak. Even the outside of the home becomes shabby....all this lends to the stress of a caregiver."
In trying to identify how many of us are caregiving, I found that it's really impossible to know the numbers because of the level of stress that the caregiver is under 24/7. This stress does not let up; it only intensifies. Those of us who are under this kind of stress don't have time to answer surveys or polls. The question is how can we live like this? Who will help us? It's our own community who are so giving and caring and supportive, that's who.
Thank you HD Community for all that you do; for your committment to help others. You are amazing!
in Self Help
Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music that supports your life. Host Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles anger problems that may destroy mental fitness, with special guest Mary Alvarado, a board-certified music therapist in California, who has dealt with thousands of people experiencing significant anger problems.
Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Learn how your personal music listening habits may reduce stress or build stress in the TEDxTalk "Music Powers Potential: Building Mental Fitness." Discover what your music says about your health and how you can build mental fitness applying music as medicine to manage more easily life's ups and downs in the downloadable 2-hour accredited course Music Medicine Boot Camp.
For more information, visit Music4LifeBLOG.
in Self Help
Celebrating Mothers Everyday! And what about the Baltimore mother yesterday? It's the month of May and Mothers have one day. Women function in many roles that include, the secure, and sometimes-tumultuous task of Motherhood. Grief is a short word that describes variant degrees of loss. It could be as simple as losing a favorite pair of shades, to disappointing a child by not keeping your word, then the ultimate losses, such as loosing a child. The many hats of Mother (earth) can keep us moving so fast we can feel overwhelmed, emotionally burned out, and just plain ole tired. Many of use are not able to identify grief as a source of angst, thereby unable to develop skills that allow healing of the heart. Learning to identify grief can mean the difference between generational trauma, and having love, life, and laughter. This week on talk back Tuesdays join 3 counselors and a couch as we begin the month of May dedicating issues of health and wellness to the Mothers of this earth. Whether you have given birth to children, or given the responsibility of molding the mind of a child, its imperative our soil remain fertile without feeding them contaminants that pass throughout generations. Come get on the Couch!
Tonight, 5/5/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Kate L. McLaughlin, author of, Mommy I'm Still In Here. One family's journey with bipolar disease. Sign-up For Our Newsletter. Wellness help now! Blood Type specific supplements!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
Real People, Real Life, Real Answers with Pastor A F Riggins focuses on spiritual growth and airs every Tuesday evening from 7:00-8:20 p.m. Grab your Bible! Tonight we are studying chapters 19 in the Book of Revelation.
We stress the power of our relationship with God through Christ and not religious traditions or arguments. Real People, Real Life and Real Answers...how to make Sunday relevant on Monday, Tuesday and the rest of the week.
Join in the discussion by calling (347) 855-8118