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Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
Gift mentioned at the end.
What is Proactive Medical Care?
Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.
The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003
Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?
Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.
True story of aunt who died of heart failure due to a rotten tooth that could not be detected.
Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?
Sleep is a preventive measure to good health!
Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.
Until next week!
As everyone probably knows a healthy diet is extremely important. We all want to live longer and stronger… On the next "can you relate" I'll be sharing with you about my personal struggle to achieve weight loss and what I've found works for me. Hope to see you there. ~Eric
Did you know that eating nuts has huge health benefits. Pistachio expert Kathleen Kissee talks with us about the value of nuts in general and pistachios in particular as part of a healthy, balanced diet. She also shares some of her favorite recipes for adding pistachios to your own diet.
Doing the same things the same way day in and day out dig deep ruts into the same, tired neural pathways. Our neurons get rutted and cluttered with debris. Symptoms flare.
What can be done? Existing neurological pathways can be cleared and cleansed or we can create new pathways. Either approach reduces or eliminates symptoms.
The most expedient approach is to pave new pathways which means our habits have to be transformed. How can this be accomplished? Answering this question has been the focus of my research over the past year. Two opportunities are available to explore the possibilities.
First, natural methods to create new neural pathways can be explored which is the focus of my Udemy Jump Start to Recovery course and the Alderbrook Jump Start to Recovery Program.
Second, I discuss a variety of exciting methods for creating new neural pathways during this radio show. All of my suggestions embrace natural approaches.
Call in today for a free psychic reading to help you create an amazing life.
30 minutes of transformative psychic advice. Join Amy Tammen for in-depth conversations on how to live an amazing life. Each episode will give you the guidance to heal, manifest your desires, live in your truth and up your cosmic game. You deserve to live well. Amy will show you the way.
Want more Intuitive Coaching?
Book a session with Amy by calling 626-274-0682 or visit http://www.intuitivecoachingwithamy.com/work-with-amy.html.
Read Amy's bestselling ebook "A Journey to Self-Love". To purchase visit: http://www.amazon.com/dp/B00PKI8Z3G
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Click here to chat with us during the LIVE show broadcast!
Have you had your healthy dose of reality lately?
There are always at least two sides to every story. Have you ever wondered how someone, who saw the same thing you did, walked away telling a vastly different story? Which version was correct? Which one was the REAL story? Actually, both are! It’s just a matter of perspective.
Joe takes the issues… especially the controversial issues (politics, prejudice, religion, illegal immigration)… and brings in people from different sides to share their viewpoint. This is definitely not a fluff piece. And while no one is attacked, the questions are hard-hitting.
But the conversation is always respectful and you’re sure to learn something new, even if you don’t agree!
If you’ve always wondered how the “other side” thinks and how they’ve arrived at their “stand”, then this is the show for you!
It’s not the right side, it’s not the wrong side, but the REAL side of the issues!
KJ is a crafter and lover of all things crafty! She graduated from SIBA with a degree in Interior Design. She started her company Conversation Peace LLC in February 2012. Conversation Peace LLC specializes in jewelry design, hair accessories, custom home decor and much more. She loves creating for children, as they are her passion. Through Conversation Peace LLC, KJ has donated many custom hair bows, jewelry pieces, tutus, pillows and more to children and young adults to encourage and promote higher self-esteem. Early summer of 2015, convopeacellc.com, the website was birthed. This was a dream of KJ for nearly 13 years. Although, it is a great deal of work to be a full-time entrepreneur and mother, she does it with grace to instill perseverance and good work ethic in her teenage daughter.
Precious Green, a native of St. Louis, Mo., is a fitness motivator and the founder of Slide ‘n Sweat Fitness (SnS Fitness). SnS Fitness combines line dancing and aerobic moves to create a total body workout.
Her fitness journey began in November 2012 with recreational line dancing. Since then, she has combined her passion for dancing with a healthy lifestyle. So far, she has lost 50 pounds — and counting. The SnS Fitness family has grown from a faithful five to more than 200 participants who have taken part in the fun of an exciting workout routine.
Precious is a certified instructor at the YMCA and is currently working toward national personal training certification with the American Council on Exercise.
Sisters on the Move
Show is live Tues./Thurs. 10:00 pm-12:00 p.m. EST...7/30/15: Sit back, relax, and join Rainbow Warrior GodDess Lisa for a Rocksome dose of Consciousness Caffeine and Conscious Community with topics regarding Re-Education, Healing, Empowerment, Inspiration, Dominion, & Conscious Co-Creation. On today's show Lisa hosts regular guest Sharita Star, Astrologer, Numerologist, Lexigramist, and Author. Every last Thursday of the month Sharita empowers us with an Astrological Update for what's coming up in the next month. Yes we are switching it up on you again thanx to Mercury Retrograde this month as it is Tuesday...Get with the program...be adaptogenic. Come join the Big Picture Party to listen, learn, be Inspired, facilitate Remembrance, and share your soul where all are honored in our Rainbow Warrior Circle. Please call in and join our Rainbow Warrior Circle to ask questions and share if you are so Inspired. This show was created with the intention to gather other Rainbow Warriors together to Co-Create from Unity Consciousness so...Let's Get This Party Started!!!
For more from Sharita Star go to: http://sharitastar.com/
For more from Rainbow Warrior GodDess Lisa visit her website: http://www.transcendance.us/
To donate to support the show and Random Acts of Love & Kindness go to: https://wesharecrowdfunding.com/RainbowGodDess
This is Beyond the Airwaves: The Infinity Project, where we go beyond the mainstream media and tackle issues that don't seem so important to the major networks.
Oddball Extreme's back in class, so she'll join the crew late with stories that are making us think seriously. Anything goes in this hour, and beware the rant rocket!
If you want to have a great experience with Minecraft, please visit our sponsor: SOJ Dream Servers, Inc. at http://sojdream.enjin.com/.
Ikari Chaos-San is the founder and creator. Shirley is truly the Oddball Extreme. Tim is our resident Tokusatsu and paranormal expert. Janet is our resident Arizona Magician. Heather is Queen Kitty Serenity. Mike the King of Hearts is our video game wizard. We'll also have guest appearances by our friends from the MAD HOUSE, so come and listen in!
Visit our official website at http://beyondtheairwaves.weebly.com and don't forget to join in the conversation on the forums located on our official website. We want you guys and gals, the fans, to tell us what's on your mind and what you feel is important to cover, so let us know what you want to hear.
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How would life be if we could prevent another child from being impacted or influenced by nothing other than their choices in life? That they are able to create their own points of view about life? Whether that battle an illness, traumatic experience or Bullying. And if a there were a child dealing with these personal issues that the family would have the education and the resources in every community they lived in.
¿What'z Da Count? Radio is here for you; to create a listening for our various communities we live and interact in. To give each of you the opportunity to share your story around whatever it is you are dealing with on a global scale.
Feel free to call in and share your comments anytime.
To become a guest, share your story or resources on one of the shows you like, please contact us here or send emails to email@example.com and we will schedule your interview.
the Juice Bar at 630pm PST / 930pm EST
Play Room Radio at 7pm PST / 10pm EST
1. In the News 2. From BookTV.org, the show contains a Discussion on The State of the American Mind, Adam Bellow and Mark Bauerlein, editors . In the biook, 16 Leading Critics on the New Anti-Intellectualism, talked about their follow-up to Allan Bloom’s 1987 book, The Closing of the American Mind. They argued that the decline in American intellectual habits that Bloom wrote about has continued over the past three decades. This has effects on the U.S. Justice System and its agents and U.S. citizens 3. Book Talk. 4. Listener Calls