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Tina Alexis is a suvivor of 911 she will be sharing with us about overcoming loss and moving forward.
was every one acted the same: They gave their complete and undivided attention.
It didn’t matter who was in the room. If someone was talking, they were listening. They weren’t distracted, checking email or text messages on their cell phones.
Today, you’ll discover a simple four-step formula for overcoming a short attention span. It even works for teenagers.
These findings should come as no surprise. According to a study by app maker Locket, the average person unlocks his or her phone 110 times each day. Another study found the average time spent using a smartphone per day nearly doubled between 2011 and 2013, from 98 minutes to 195 minutes.
To put that into perspective, if you spend just 90 minutes per day using your cell phone that is equal to 23 days a year, which is 3.9 years of your life spent staring at a screen
How Can We Fix This
You can’t change the people around you, but you can change your behaviors. What follows is a four-step formula you can use time-and-time again to fix any bad habit in your life.
The idea is not my own. New York Times bestselling author Charles Duhigg in his book The Power of Habit popularized it. Duhigg explains that all habits follow three steps: Cue, Routine, and Reward. These form a feedback loop that influence our daily behaviors.
People whol should listen to this show are entrepreneurs, career coaches
in Self Help
Today's show is for those who are ready leap into creation and joyful actualization and for those who may be feeling stuck and could use a jump start!
Do you ever have projects or ideas that you 'sit on' rather than setting it free into the world? Do you have a nearly finished book, a half written blog, a website you haven't made public you judt keep tweeking, and array of other things? Do you have fabulous ideas as notes but haven't taken any action to create it and put it into the world?
Woud you like to have more fun creating and releasing your creations into the world?
Join Sylvia Puentes and Melanie Clampit on Colors of Infinite Possibilty Radio as we play with the energies of creation and Joyful Actualization!
Sylvia Puentes: Facebook http://www.siendoladona.com/
Melanie Clampit: Facebook www.MelanieClampit.com
LIKE Colors Of Infinite Possibilities on Facebook, receive upcoming show info, inspiration and more!
So you are having a rough time losing weight. You started off a ball of fire but it seems like everytime you are about to make some progress something comes up that gets you off the rails. That sucks!!
So what does it take to get off this crazy train and into a place where stress parties or traveling doesn't derail you and it doesn't add hours of planning to make it all happen?
Tune in today to find out!!
As always there will be some timely and helpful info on how to stick to the plan without pulling out all your hair!!
See you shortly!!
Author Ricky B will be 'chatting' with me on April 18th about his book, The Grounded Confidence Code: How To Be The Man In Charge In Dating And In Life.
About the book:
The Shocking Secrets To Magnetic Attraction Revealed.
This book contains the special "blueprint" you can easily follow to UNLOCK your very own masculine qualities.
The qualities that allow you to dominate in the dating field and have sex with the women you DESIRE.
My name is Ricky and I have spent the last two and a half years researching, studying, going out and actually testing what really causes attraction between men and women.
In this book I have broken down the simple yet highly effective mindsets that make up a grounded confident man that actually work and that have gotten me massive success with women!
I explain how to handle rejection, deal with flakes and create a system sustained abundance. So when you walk up to the girl you're attracted to, you're the one whose on the "pedestal."
Jan. 10, 2015 Brenda Johnson Padgitt of ASWIFTT PUBLISHING, LLC teamed up with Host Etienne A. Gibbs of In the Author’s Corner With Etienne to educate and enlighten the listening audience, especially novice and aspiring authors, on various literary, visual, and performing arts topics; provide marketing opportunities; address their concerns and questions, help listeners discover and seek out their passion in the Fine Arts.
The ASWIFTT PUBLISHING Literary Segment airs on the second and third Saturdays of each month at 4:00 pm EST/AST; 3:00 CST; 2:00 MST; 1:00 PST. This week’s guest is Kenneth Simmons.
Kenneth Simmons of Greenwood, Mississippi became a writer at the age of 19. His first book was about gospel poetry and his other book, a collection of stories. In 2001, when Kenneth gave his life to God, he stated that at that moment something was placed inside him.
Kenneth’s current book, The Land of Simonia, is a fiction story about the life of 3 brothers; Kendeto Karru, Wayen Marsh, and Richus Tenshee in their quest to bring peace to their entire galaxy. Along the way their powers are tested by the galaxy's most elite warriors in their attempt to conquer Simonia. Victories are won and lives are lost but Simonia will live on. Simonia is a beautiful world created by Marrushee Oran whose goal was to create a new race of people that represent his kingdom.
Kenneth’s goal is to give the world something fresh and new to see and read. He hopes his writings leave his readers wanting more and more of Simonia.
The Spirit of Cacao owner Kurt Haddad talks about his "Super Chocolate Treats". Using only the finest Raw Super Foods, Kurt has made delicious masterpieces called Cresent Moon, Dark Ascension and Cherry Bomb to name a few. Packed with nutrition, you can eat Spirit of Cacao chocolates for a healthy breakfast! Join us to find out more about what makes these treats so delicious and good for your body and soul.
Find out more at: TheSpiritOfCacao.com
Join us for commentary on the shift of this age in Aquarius! Authors, mentors, teachers... astrologers, practitioners, healers, yoga, metaphysics, eastern mysticism, we talk to the ever changing emotional body of our evolving planet. We cover a lot of territory! Nicole Tomassini and Gwendolyn H. Barry host an hour peaking into the new consciousness. Every Saturday afternoon at 3pm eastern.
Gwendolyn H. Barry is the owner of Daughters of Isis, making essential oils and flower essense tools to aid you on your journey. Visit: Daughtersofisis.com
Nicole Tomassini is the founder of Spirit Therapy, offering 4 paths to alignment with your Spirit. Visit: spirittherapynyc.com
in Self Help
Have you ever stated "I wish I was motivated like that"? What if I told you that we all have inner motivation and in this discussion I will talk about how to release that.
Because of technical problems, last week show will be aired live this Saturday @1pm
We are going to start from the beginning, before the crayfish comes home to your home aquarium. Listen in and learn the three types of crayfish that will determine what size tank you will need. We will discuss supplies needed to keep your crayfish healthy and tank setups. Learn the do's and don'ts when it comes to preparing for your new crayfish.
Have a question or some tips you want to share? Then call in and ask your question live on the air @1.(213).325.3434 dial 1 or send your questions to crayfishkingspodcastsgmail.com before the show starts.
Special thanks to our sponsor, DMV Aquatics, Tamed Waters and Crayfish Keepers of North America
Many of us discuss ways to improve our “physical” health by nutrition, diet, exercise, environment and prevention. Listen to Host, Dr. Danita Applewhite with students, teachers, employees, and Veterans discuss ways to improve our “mental” health. Special Guest Dr. E. Douglass Brown, clinical psychologist and author will focus on how we can identify and develop the “true self” to maintain a healthy mind. Hear the Vet2Vet news and commentary, at the close of the show, for ways to improve success for all men and women Veterans. Your one-time or monthly recurring donation of $5 or more will support our radio broadcasts, and allow us to continue helping Adult Learners/Students and Veterans with disabilities reach their education and workforce goals? Visit http://whiteappleinstitute.org and click on DONATE. Click on RADIO to listen to archived episodes of the Ask Dr. Applewhite (formerly Student2Teacher) Radio Talk Show anytime 24/7.This is a rerun of the broadcast Students and Employees Discuss Mental Health 3-1-14.
RealitySpirituality Radio Welcomes Guest, Maryann Candito:
Maryann Candito, founder of Synergy Weight Release, creator of the Synergy Breakthrough Challenge, and author of the book: I'm Losing It! 7 Steps to Jump Off the Diet Roller coaster, Release Weight, and Be In Charge Over Food, is passionately committed to help spirited and sensitive, people who have had it with diets and deprivation, to finally release the weight for good naturally and intuitively. She teaches how to utilize the power of the body/ mind connection to activate the body's natural weight release response. Her clients achieve liberation from food obsessions, subconscious programs, and negative eating habits, resulting in long lasting weight release and empowerment! Visit her website at www.synergyweightrelease.com.
RealitySpirituality Radio is hosted by:
Rebecca L. Norrington
Official Website: www.rebeccanorrington.com
Rebecca's Facebook Page: @rebeccalnorrington
Reality Spirituality Facebook Page: @realityspirituality
You did it! We made it! Let's stand together at the finish line - or should we say, the starting gate - of yet again another journey. Join Tanya and Jess for a LIVE Q&A to wrap up the detox journey. They will answer your questions, be silly, get real and talk about how you can stay connected to their work and what to expect for the fall detox program.