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  • 01:03

    Crafting Calm with Maggie Oman Shannon

    in Spirituality

     
    Coach Cafe' is thrilled to welcome Rev. Maggie Oman Shannon!
    Rev. Maggie Oman Shannon, M.A., is an interfaith minister, spiritual director, workshop and retreat facilitator, and author of six books including her latest, Crafting Calm: Projects and Practices for Creativity and Contemplation.
    In 2000, Maggie Oman Shannon founded The New Story, a coaching and consulting business focused on helping people create deeper meaning in their lives. The former editor of three national magazines, including The Saturday Evening Post, Oman Shannon also served as Director of Marketing for the Institute of Noetic Sciences.    In addition to being a certified life coach, she completed the three-year training program of the Spiritual Directors Institute at Mercy Center in Burlingame, California. A graduate of Smith College, Oman Shannon also holds an M.A. degree in Culture and Spirituality from Holy Names University. She is an ordained interfaith minister who graduated from Manhattan’s One Spirit Interfaith Seminary in 2010.   Rev. Maggie Oman Shannon currently has the honor of serving as Spiritual Director of Unity Spiritual Center of San Francisco. She lives in San Francisco with her husband and 10-year-old daughter.   Learn more about Rev. Maggie Oman Shannon- www.maggieomanshannon.com  

  • 01:00

    Flip The Card Over- Dealing With Stress - Marney Perna with Annette McCoy

    in Self Help

    Do U always find what U seek or are U constantly left wanting?


    How about that car parking spot especially in busy times Is it there for U?


    Marney Perna has the secret as she creates the perfect parking spot whenever she needs one


    Marney has written a book Creating Calm amid Chaos which has this tip and many more


    Join Annette McCoy and Marney as they share their proven tips on how to make life easier and yourself less stressed


    Ring in on 347 202 0232 or comment in the chatroom

  • 00:14

    Guided Meditation - "Accepting Gifts of Abundance."

    in Self Help

    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/

  • 00:30

    ConsultTheSage Episode #24: Managing Your Anxiety, Catching Up!

    in Self Help

    Welcome to this new episode of Consult The Sage!  This show's purpose is to inform, uplift, and entertain you as we all work together toward our goals and dreams. I've been gone for a litlle while, but I'm back!  Today's episode is just a little recap, to get myself reacqainted with my audience -- and we'll also have some fun talking about my current situation while "the cat's away."  (My husband is on a business trip and I have the place to myself!)  We'll also do a quick breathing exercise to keep calm and centered, and I'll share some tips with you about managing anxiety.


     


    Go to my Facebook page: http://www.facebook.com/ConsultTheSage  :)

  • 00:40

    Ridin Durty w/ Vic XL feat Xavier White @iamxavierwhite

    in Music

    Show:Ridin Durty Radio


    Host:Vic XL


    Location;Atlanta Ga


    LATE NIGHT RADIO HOST VIC XL BRINGS HIS RIDIN DURTY RADIO BRAND TO HOME TEAM RADIO,BRINGING THE LISTENERS THE BEST IN NEXT HIPHOP AND R&B,NEWS AND INFO COMBINE WITH WIT AND HUMOR WITH A DIRTY SOUTH TWIST.WE'LL BE BRINGING YOU SOME OF THE BEST GUEST ACROSS THE LAND,FEEL FREE TO ALWAYS CALL IN AND GIVE US YOUR OPINION


    Xavier White grew up listening to his grandfather playing the drums and his mother playing the best of R. Kelly and Usher. Interestingly  his focus in his younger years was not of R&B, but of punk rock. Being bi-racial, with a Scottish father and an African American mother, he had the best of both worlds.His favorite punk rock bands consisted of Green Day, Simple Plan, and Linkin Park.Confused in his younger years, he chose to write music to anything he found suitable for his tempo of music. Around the age of 16, Xavier contended in his high school talent show and sang one of his favorite songs at the time, “So Sick” by Ne-Yo. Placing in 2nd place gave Xavier an idea of what he needed to improve on in the future. Being a fast learner, he promised himself he will win 1st place in the talent show before graduating high school. In Xavier’s senior year, he won 1st place singing and showcasing his powerful vocals with "My Girl" by The Temptations. Xavier released his first EP at the age of 23 called “Our Last Memories.” Between his high school career and his current projects, Xavier has utilized the time to focus on crafting his voice and lyrics. He is currently hitting main stream media and plans on winning a Grammy award in the near future. Currently, his single “New York Times” is garnering major attention from fans and media alike. Xavier’s new EP, Cancer Vs. Gemini, is currently in the works of being released over the summer.


     


     


     

  • 01:20

    Another Fork in the Road: Panel - Behavioral & Emotional Changes & Brain Injury

    in Education

    One of the most difficult aftereffects of brain injury is losing oneself. Depending on the injury and which part of the brain is impacted determines the type of emotional and behavioral change in one’s personality. A person who was agreeable, complacent, reasonable, and calm before the injury may change drastically to one who is violent, depressive, or struggles with anger management. These effects are not easy for others to understand – BUT, have you thought how difficult it must be for the survivor? My panel, M. S. survivor, Lisa Dryer and Brain Injury survivor, GeorgeAnna Bell will join me to discuss this sensitive topic.


     


    Every TBI survivor and caregiver has encountered a fork in the road that has diverted his or her life-plan. A car accident, a fall from the roof, doing one more chin-up, or a door literally slamming one in the face are just some causes of traumatic brain injury. College plans, walking down the aisle in the perfect dress, or the coveted job quickly slip from reality as dreams turn to struggle. These unexpected life-happenings that divert one from his or her chosen path in life can be devastating. But as Yogi Berra once said, "If you come to a fork in the road, take it." Life is all about choices!



    To learn more about me, please visit my blogs.



    Surviving Traumatic Brain Injury Blog: survivingtraumaticbraininjury.com


    Donna's Blog: donnaodonnellfigurski.wordpress.com

  • 00:19

    Anita Hill, "Confirmation" Hearings, Escaping Abuse, Power of Thoughtful Calm

    in Self Help

    Inspired by the HBO movie "Confirmation" today we discuss physical abuse, sexual abuse, abuse of power and the necessity to escape abuse with a savvy, strategic self-preserving plan and assistance.   Anita Hill as portrayed in "Confirmation" by actress Kerry Washington, known for her staring role in Scandal, images a calm, educated, self-aware, gracious and savvy woman who greeted the unwanted sexual conversations from Justice Clarence Thomas with rationale and social awareness.  Anita Hill's bravery and straight-forward discussion of the events led to an increased awareness that women are to be treated with respect in all domains of life, work, home, and in media.  This pertinent discussion casts its shadows on the current signs of misogyny embedded in the antagonistic attacks by Donald Trump on women in general and public figures in particular when he freely and openly ridicules women for their intelligence, beauty co-efficients, qualifications, training, education and experience.  He unwarrantedly and openly attacks professionals including highly educated, experienced and knowledgeable individuals like Hillary Clinton.  This is not about politics but about equality of male and female expressions of respect and what role women play in that on-going, and improving dialogue about overt, violent and covert forms of abuse.  


    Dr. Carol Francis has worked with abuse in marriages, work place and families for over 38 years.  She is a licensed Clinical Psychologist, Marriage, Family and Child Therapist, Certified Hypnotherapist. Her in-person work is in the South Bay Los Angeles Beach Cities can be accessed at DrCarolFrancis.com, 310-543-1824.

  • 00:58

    Women CAMP-Relationship-pt5

    in Motivation

    Join the conversation with Dr. Charlene, Prophetess Samantha & Prophetess Servola as we discuss Building Lasting Relationships. Do you struggle with connecting with God?  Have you found it hard to connect with people?  Are you the tornado in the relationships you are in?  Learn how to calm the storms in relationships and build relationships that can last. Relationship are an essential part of our life line as women.  Building great relationships is no easy task.  This segment was created to empower you to have healthy and fruitful relationships. Join the conversation today on Women CAMP!

  • Evening Meditation With Lorrie Gilrane

    in Spirituality

    Feeling calm, clear and spiritually connected is often very challenging. It's easy to feel overwhelmed from the normal stress that comes with this life.  The act of meditation is something anyone can do. It can measurably improve our daily outlook and enable us to maintain a more peaceful lifestyle and greater personal happiness. It also helps us to find our balance and centers us in a way that raises our awareness of the spirit world.


    During each broadcast you will be guided through a meditation and have the opportunity to ask questions and share your experience.

  • 01:01

    Archangel Raguel: The Archangel Series on Angel Heart Radio

    in Spirituality

    The 'kiss and make up' angel, Raguel is your go­to archangels for mediation and for


    resolving any arguments, misunderstandings, or disputes. You will LOVE connecting with


    Archangel Raguel! The resolver of conflict, Archangel Raguel is a compassionate, loving, guiding


    archangel who can help you to connect with your loved ones, colleagues, friends, and yourself, on


    a much deeper level.


    Your Angel Communicators:


    Anayah Joi Holilly Advanced Angel Intuitive, author & voice for the angels


    Leesa Ellis ­ Angel specialist & intuitive


    & Ros Place author, angel communicator, & clairvoyant, bring you 'The Archangel Series on


    Angel Heart Radio.com at 6pm Brisbane Australia/9pmNZ/9am UK.


    Colour: Pale Blue


    Crystal or Gemstone: Aquamarine


    Astrological Sign: Sagittarius


    Also on Angel Heart Radio: the Angel Life hour with Anayah and Leesa archangels, Archangel Raguel, the kiss and make up angel, angel for resolving disputes,relationship angel, champion of the underdog, Anayah Joi Holilly, Leesa Ellis, Ros Place, Angel


    Heart Radio, United Intentions Radio, The Archangel Series,

  • 01:19

    Uninformed Opinion - Episode 25

    in Comedy

    Uninformed Opinion is a show hosted by Tom & Chase where they discuss the latest news in the world from their slanted perspective. Tom is veteran stand up comedian from the San Fransisco bay area with over 15 years of stage experience while Chase is an aspiring stand up who started taking the stage in 2015 from Phoenix, AZ. 


    Episode 25 is hosted by Tom & Chase and we'll talk about writing a joke and crafting it to it's finale form. Also talk about Chase's experience doing stand-up this last week, and they'll both geek out over the Game of Thrones premiere later in the show. 

    Like & Follow the Uninformed Opinion Facebook page here for updates on upcoming shows, links to articles discussed on the show, various memes, comedy events in Phoenix & San Franscisco, and more... 

    https://www.facebook.com/UninformedOpinion