• 00:24

    5 Stress Busters for this Holiday Season

    in Health

    The holiday season is a special time for enjoying our family and friends and celebrating traditions. However, it can also be a time for unrelenting stress.


    Here are 5 tips to get you through this holiday season.


     


    About Your Host:


    Jessie Blair-Myrie, CHHC, AADP


    http://PureAndWhollyLiving.com


    http://NewLiving.vemma.com

  • 01:08

    AUTHOR JOY JACKSON COPING WITH EMOTIONAL STRESS

    in Entertainment

    ABUSE IN ANY FORM CAN LEAVE SCARS OF STRESS, MENTAL DEPRESSION, FEAR, AND OTHER TRAUMATIC CHANGES IN A PERSON'S LIFE. MY GUEST, JOY JACKSON IS A YOUNG WOMAN ON A LIFE MISSION TO HELP SUPPORT VICTIMS OF ABUSE. TUNE IN TONIGHT AND SPEAK WITH JOY.


    24 year old Joy Jackson Is originally from Charleston, SC.. In her life, she has experienced two types of abuse. 


    She  was sexually molested as a child, and was domestically abused in college. Around the age of  22-23, she decided to write a book to help other women and children who were victims of abuse and rape learn how to manage the stress and mental anguish they have experienced. Through the emotional process that comes after being abused, Joy wrote her story and then lead readers into the "self help" portion of her book.She also reaches out to organizations to help caregivers and children of abuse and neglect.She is a woman on a mission to reach out and help motivate others who need support.


     


    Connect with Gigi on Linkedin: https://www.linkedin.com/pub/dir/


    TWITTER: @G1015


    FACEBOOK:www.facebook.com/gwenevans1947


    THE ARTIST'S LOFT: http://www.blogtalkradio.com/theartistsloftgiwizproductions


    Karen Skinner: Lady Skinner Products: RejuvenatingLady@yahoo.com

  • 00:28

    Holiday stress

    in Radio

    We will be talking about holiday stress and how it hurts. The struggle of this holiday season

  • 01:00

    How To Have A Stress Free Holiday

    in Spirituality

    Join Deb and Samantha as they discuss techniques to help you go into the busy holiday season with some ease.  They will discuss techniques to reduce anxiety and limit stress so that you can enjoy your holidays.

  • 00:10

    7 Tips for Reducing Your Holiday Stress Levels

    in Entrepreneur

    Join mentor and coach to entrepreneurial women Sharon Michaels as she shares her seven tips for reducing holiday stress. Isn't it time you take control of your holiday season stress producers and have more fun this holiday season? You'll want to listen with pen and paper and invite your friends to tune in as well. It's all about women supporting women in business.


     


    Sharon shows you how to do business successfully! Sharon has been a woman in business for over 25 years - she is a coach to entrepreneurial women, author of empowering books for women, radio host and executive producer of not only this radio show but also Women Enjoying Success radio. Sharon's mission is to empower women to greater personal and professional success.


    You'll want to purchase your copy of Sharon's Paperback or Kindle books,     


    21 Days to Living Your Dreams available on Amazon.com.


    AND if you're in Network Marketing - you'll want Sharon's newest book 31 Days to Growing Your Network Marketing Business available on Amazon.com


     


    Read Sharon's blog - http://WomenWhoWantToSuccessfullyWorkForThemselves.com


     


    Note: As the author and an affiliate of Amazon.com I will receive a commission when you purchase my books.

  • 00:30

    10 Tips to Conquer Holiday Stress

    in Fitness

    Are you feeling a sense of dread mixed in with all the excitement for the upcoming holidays? Believe me, I KNOW how you feel. I honestly can't believe the holidays are here, well almost. There is still time to create a plan so you don't have to end up stressed out, overwhelmed and exhausted.


    Join me today to learan how to conquer holiday stress. I'll also reveal the one reason you have all that stress in the first place and a definite plan of action to avoid it. Don't miss out or you'll be stressed out!

  • 01:01

    Ditching the Realm of Holiday Stress and Overwhelm

    in Self Help

     


    It’s beginning to look a lot like holiday stress and overwhelm.  Tis the season- has it kicked in for you yet?  Do you feel that creating the perfect family holiday is a responsibility that falls directly on your shoulders?  You want to duplicate for your family and guests a Currier & Ives holiday full of good times and good memories right out of a nostalgic magazine. So many preparations, parties, purchases… Like St Nick you set off so lively and quick, but in a twinkling you get caught in the busyness, you start to lose sight of the joy, and become overwhelmed and stressed. 


    Join us on this week’s show as we discuss tips that will empower you to beat stress and overwhelm, and enjoy the fullness of joy and cheer that this special season has to offer. 


     

  • 00:15

    24 Holiday Tips - Replacing Holiday Stress with Relaxation & Gratitude

    in Women

    Today on "24 Holiday Tips for Savvy Homeowners" I will be talking with my guest Helen Hodgson.


    Are you relaxed enough to enjoy the holidays?


    Everyone loves the holidays but often we (women) try to do too much. It’s easy to end up so exhausted we don’t enjoy ourselves. That’s why we’re hosting experts to share 24 holiday tips to help you re-balance how you spend your time and money during this holiday season. We hope you enjoy these tips about replacing holiday stress with relaxation and gratitude for the things you have.


    To read more about Helen's interview click here.


    Be sure to grab my free gift for you here. 

  • 00:18

    Conquering Holiday Stress with Lynnis Woods-Mullins

    in Fitness

    An interview with Lynnis Woods-Mullins talking about our new venture, the 21 Day Holiday Survival Guide presented by FitnessMattrz.com

  • 00:56

    Catch Your Spirit - Releasing the Holiday Stress

    in Spirituality

    The Holidays can be a time of great stress.


    Stress is an energy form that can accumulate in the body.


    Without the ability to remove this energy form, we become like magnets... attracting it!


    The five most stressful issues around the holidays are:


    1) Exhaustion from being so busy


    2) Family Drama


    3) Money


    4) Overeating


    5) Painful Memoires


    There are probably more but these take top billing.


    IN this next episode of Catch Your Spirit, we will be talking about stress and the ways in which we can release it out of the body... through Energy Work - EFT - Pranic Healing - Reiki - Yoga - Meditation.


    I will be offering Angel Readings to help you recognize your issues and move them out.  Call in with your questions.  I will take as many callers as I can!

  • 00:30

    Stress - ESR to Reduce and Release Holiday Stress

    in Health

    Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.


    Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful  tool for helping reduce and alleviate stress.


    This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body.  Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.


    Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!

Results Per Page: 12 | 24 | 48

Join Host Live Chats

Loading...
Loading...