• 00:31

    Coping with Loss and Loneliness During the Holidays

    in Women

    It's the most wonderful time of the year! Well... maybe not.


    The holidays, with all their goodwill and cheer, may incite unpleasant memories and uncomfortable feelings for you. It's often during this time of year when the focus is all about giving, celebrating and togetherness that you may become more acutely aware of the voids in your life. Perhaps you've experienced a recent loss, such as the death of a loved one, the end of a relationship, or the loss of a job or an opportunity. Maybe it's not loss but loneliness that you feel, and no matter how many parties you attend or how many people you're around, you still feel disconnected.


    If any of this describes you, then you need to tune in today. There is a way to unplug yourself from the dread of the holidays, and my guest, Licensed Psychotherapist, Nettie Jones, is here to help you learn to cope with the voids in your life, particularly during the holidays.


    Call in, 646-716-6910 or log on to our Javammunity chat room during our LIVE broadcast!

  • 00:25

    Coping With the Loss of a Love One

    in Family

    The Harrell, Gordon, Richardson, and Vining Family has loss several family members since our last family reunion in 2012. Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse, sibling or parent our grief can be particularly intense. Loss is understood as a natural part of life, but we can still be overcome by shock and confusion, leading to prolonged periods of sadness or depression. 


    The death of a loved one is an event that all of us is likely to experience during our lifetimes, often on numerous occasions. Whilst lives are often transformed by such loss, it does not necessarily need to be for the worse in the long term.


    Join Host Antoinette Harrell for this discussion. 

  • 01:15

    Coping with Grief and Loss During the Holidays

    in Self Help

    For some, the holidays are filled with family, friends and fun. For others, the holidays are filled with sadness, loneliness and grief. Here to provide us with some coping strategies to get through the holidays is Diane Pratt, Grief Coach. Diane has been a coach and mentor throughout her business career and has helped and supported many to achieve their goals. After experiencing the loss of her husband and working through her own grief, she was inspired to establish Phoenix4LifeCoaching LLC. Diane is a Certified Professional Coach (CPC) and Certified Spiritual Coach (CSC) who specializes in supporting those who are working through the loss of a loved one, a pet or a major change in their lives. She is passionate about accompanying individuals on their grief journey, to emerge triumphantly building a new future.

  • 00:32

    DeAnna Doersch (Coping)

    in Business

    Kim Crayton and DeAnna Doersch, founder of Revive, discuss the 21st century skill of coping.


    For more information on developing 21st century skills and so much more join the Real Talk For Real Teens Community (RTFRTC) the premier membership organization for young professionals. RTFRTC provides the most comprehensive resources and education designed to advance the skills, integrity and value of its members as professionals. www.RTFRTC.com

  • 00:56

    Exvadio - The Art of Coping

    in Culture

    This episode we talk with Stephanie Hester, author of the book, Choose a Better Life: Common Sense for Uncommon Living. Since the Fall of 2013 Stephanie has been speaking out about her journey with Post Traumatic Stress Disorder (PTSD) and the joys and challenges of living with a mental illness.  Shortly afterwards she began showing and selling her artwork that stemmed from paint therapy. Stephanie will share her experiences and talk about how she is coping with PTSD.


    Exvadio's theme is "where we have been and where we are going." We discuss news, business, politics, technology, and arts and entertainment with interesting personalities to bring different points of view and new ideas into people's lives.

  • 00:35

    Coping Strategies for You and Your ADHD Child

    in Parents

    "Keeping up with my son is draining me dry. He's all over the map!"


    "My daughter and her lack of focus is making school a miserable experience for BOTH of us!"


    "I'm so tired of people labeling my child!"


    As a parent of a child with ADHD, you may have found yourself uttering statements like this. You love your son or daughter, but the unpredictability of his or her ADHD can be exhausting and frustrating. Then when you complain because you've reached your limit, the guilt ensues and you doubt yourself as a parent. Sound familiar?


    Over the past 8 years, there has been a 42% increase in diagnoses of ADHD in American children. That means that there are more parents struggling to cope with the daily stress of raising a child with this unique mental disorder. Without some relevant and significant intervention, both parent and child may remain in a cycle of confusion and frustration.


    If this is your story as a parent, we've got just the person who can help you. She's Andrea Works, L.P.C. of Ashar Counseling and Psychological Services, LLC. Andrea specializes in working with parents and children. She's here to offer you the kind of practical expertise to help you AND your child thrive beyond the diagnosis of ADHD.


    Call in to ask her your questions: 646-716-6910, or log on to our LIVE chat room during the broadcast.

  • 01:31

    Strategies for Coping with Everyday Effects of the Negative Symptoms of ADD

    in Self Help

    Tune in LIVE today at 4pm PST to the show ‘Strategies for Coping with Everyday Effects of the Negative Symptoms of ADD’. Justine Ruotolo aka Miss ADD and Chris de Baca will discuss strategies for Lack of Focus, Impulsivity, Procrastination, Difficulty Regulating Emotions, Time Management, Losing things, etc. Please call (917) 889-7025 during the LIVE show to ask questions or share your struggles, tips & suggestions. *All podcasts are also available on iTunes after the broadcast airs*

  • 02:04

    The Martini Panel- Coping With A Bad Break-Up

    in Radio

    Your Thursdays just got a whole lot sexier with Jasmine Fox and The Martini Panel. You do know we talk about you over Martini's right? Jasmine Fox has gathered her girls together and they give you a show packed with Humor, Truth, Beauty Tips, Product Reviews, Gossip, The Fox Box, and so much more. You definitely want to tune in to hear all we have to say about relationships, sex, frenemies, and fashion.  Make sure you tune in every other Thursday at 7pm to FEMinite Thursdays with The Ladies of Just FLO Radio.


    Tune in to FEMinite Thursdays with The Martini Panel.  Get Ready cause these sexy ladies are lighting your airwaves up every other Thursday on The Hottest LGBT station for us and by us. 

  • 00:31

    Coping with Childhood Asthma

    in Family

    According to the Centers for Disease Control and Prevention, over 7 million children are living with asthma in the United States. This critical medical condition impacts many families. Join Let's Talk America with Host Shana Thornton on Tuesday, January 28, 2014 at 7:30 pm EST for an informative show about your child's health. Leading medical expert Dr. Dingane Baruti will break down childhood asthma and present solutions to help with coping. Join us for this special segment that is certain to educate us all about asthma.   

  • 00:33

    Carl Jefferson (Coping)

    in Youth

    Kim Crayton and Carl Jefferson discuss the 21st century skill of Coping.

  • 00:29

    Mona Scott (Creativity and Coping)

    in Youth

    Kim Crayton and Mona Scott discuss the 21st century skills of creativity and coping.


    For more information on developing 21st century skills and more join the Real Talk For Real Teens Community (RTFRTC) the premier membership organization for young professionals. RTFRTC provides the most comprehensive resources and education designed to advance the skills, integrity and value of its members as professionals. www.RTFRTC.com

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