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Joining us for this show is local Chef Carmelo Lamotta with Lamotta's Italian Restaurant. He will sharing with us some cooking tips to take your home cooking to the next level.
Chef Carmelo has been working in his families restaurant since he was a child and often travels to NYC and Sicily to enhance his cooking skills.
Lamotta's Italian Restaurant has been in Fort Myers fl for 33 years.
Welcome back our Guest from CNN's Melissa A. Kitchens from Georgia.
Need a new dish for Christmas; these are always a hit with everyone that tries
these Sit back, relax and have a listen.
Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Peanuts, with recipe, Frozen Chocolate Peanut Butter Pie. Celebrating my Birthday with one of my favorite recipes! Call in with questions 646-378-0378.
talking about the new season, some news and recap of information from the past week, shairing lighter cooking ideas for the summer months and recap of job situation with some information on great writers who follow trends in labor and other conversation topics with DocRobPhotoStop.... todays show comming to you from Tallahassee Florida
Welcome To Grilliant Ideas Radio! It's All About Food, Fun and Friends with Some Entertainment and Lots Of Laughs Thrown In!
This week we have Three Super Guest!
First up are the folks from Leaf-Lovers! www.leaf-lovers.com
Steve and Lori will be joining us to talk about their Aquaponics project on Kickstarter and how they are converting used storage containers, vertical growing, and fish farming to produce solar gardens that can be set up anywhere. Very interesting topic that many of our listeners will enjoy.
Secondly we will be joined by Chef Jeffrey Weiss. Author of "Charuteria: The Soul of Spain" Jeffrey is the chef at Jeninni Kitchen & Wine Bar. www.cookinginspain.wordpress.com It's all about Spanish food!
Our third guest is Singer Songwriter Jilly Martin http://www.jillymartin.com
Jilly was a winner of Boston Idol and her career has blossomed the last few years. Recording demos for Randy Travis and opening for Miranda Lambert, Eric Paslay, Band Perry, Justin Moore, Loretta Lynn, Josh Turner, and Eric Church..to name a few. We are excited and honored to have her on our show!
Join in..Listen up and Have Some Fun with Our Foodie Crew!
Jim Gourley, author of FASTER and Rocket Scientist, shares powerful tips on getting fast as a triathlete. Unlike Running, Triathlon is complex, the competition is not who you think it is. Learn about the equipment that will make you faster than ever before.
The right set up on your bike, the right wheels, helmet and wetsuit collectively will chip away at your finish times. Once you have done all the training you can do, you are as fit as possible what’s left is the science. Play your cards right and drop serious time from your best finish time, we’ll tell you how.
How body size & obesity keep body from holding more water
Produced/hosted by Althea Moses, The Olympian with
30+ years of health & fitness experience.
I trained 13 years (in the US) and became a:
-Junior Olympic Gold Champion in the Triple-Jump
-1996 Track Olympian in the TJ
-UCLA graduate (BA & MA)
-Founder & Fitness Director at Althea Moses Health & Fitness Co.
-Published Author of Two Things Menopausal Women Can Do To Lose Weight & Keep It Off
-Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture
-Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA
*Provide HOT Health & Fitness Tips from an Olympian & health & fitness expert's point of view
*Provide information needed to make nutritional & fitness choices.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness.
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Phone: 800-693-5458 or 310-740-1157
This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Best-selling author, business mentor, and speaker Desiree Stafford is a champion for women entrepreneurs who want to increase their income and success without giving up their freedom.
As the creator of 6 Figure Momentum and the Queen of Attraction Mastermind, she inspires and empowers women entrepreneurs to grow profitable and sustainable businesses on their own terms.
Using her step-by-step systems, Desiree’s clients have achieved amazing results, including quadrupling their fees in just a few short weeks, launching their own high-end programs, and developing the confidence to attract and enroll their ideal clients.http://desireestafford.com/
From the Creator of the 1 Minute Success System and the Producer of Wonderful Women and the Internet Plus a new 1/2 hour variety talk show is here "A New Day Is Here" Get ready for some "Edutrainment" with Clarence Coggins the Crown PRince of WeB 2.0 http://leads4life.tk
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. Many people spend more time planning their vacation than their life.Your life plan should cover your vision and your personal, professional, and self-development priorities and goals. It doesn’t matter whether you are 20 or 65 a life plan is key to living your best life now with intention and purpose. Regard your life plan as a work in process. Don’t shoot for perfect—that day will never come. it is a living document. You will revise it as necessary, always fine-tuning, always tweaking. Realign your priorities as needed. Earlier in my life, my children were a high priority. Friends were a lower priority. Community service wasn’t even on the list. Now that has changed. This is natural. You have to adjust your priorities as circumstances change. Be flexible—while remaining true to your values. Review your life often. It is not a document you finish and then file away. The key to implementation is visibility. You must review your life plan on a regular basis. Revise your life plan quarterly. Plans are only useful if they are relevant. Your circumstances can change quickly. Your action plans must shift accordingly. That’s why I recommend getting away for a half-day to day-and-a-half on a quarterly basis. Use part of this time to review your life plan and revise it. We refer to this as the Reflect and Refine Stage of the 4r program. Call TransformativeLifeSolutions today at 888.848.7406.
On Paired with Chef Mary and Duane our food and wine experts are talking with Laura Taylor of Tomato Matters learning her heirloom tomato secrets– how to grow heirlooms, the best soil to use, the different varieties, how to store and cut tomatoes – and the recipes and wines that go best with these tart and tangy fruits, yes, fruits.
The show first broadcasts Saturday, July 26th at 1:30 pm EDT. For more information about Laura and Tomato Matters please go to tomatomatters.com and don’t forget this you can buy your very own heirloom plant before the show and ask questions on how to grow it at your own home this summer, it’s not too late.
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