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Joining us for this show is local Chef Carmelo Lamotta with Lamotta's Italian Restaurant. He will sharing with us some cooking tips to take your home cooking to the next level.
Chef Carmelo has been working in his families restaurant since he was a child and often travels to NYC and Sicily to enhance his cooking skills.
Lamotta's Italian Restaurant has been in Fort Myers fl for 33 years.
Join Lori this morning as she gets the opportunity to interview Susan Sady of Susan's Cooking School and a YouTube Queen. Check out Susan's Facebook Page and go on YouTube to view some of her many videos with tips and recipes. Hope you can join us, Live. Show starts at 9:00 am EST, call in number is 347-989-1121. Really looking forward to our chat and learning more about this Gal with such a great net presence.
Best Bonus Exercises for Troubled Zones - Arms
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Kingdom Empowerment, Inc. (KEI) Radio, Host Donna Ghanney and Co-Host Roxanne Brown-Robinson introduces some key tips to coach individuals on how to start a Business, Ministry, and/or Non-Profit (NGO) Organization in the United States effectively and successfully on Friday, May 22, 2015 at 7 PM Eastern Standard Time New York, USA.
Learn how you can get started now while you are growing your vision with these topics:
Starting a Business, Ministry, and/or Non-Profit
Understanding the various types of organizations
Developing a sure foundation for your organization
Quick startup options for Ministires, Churches, Religious Organizations, Education Entities, etc
And Much More.
Call in to speak with the host and co-host LIVE: 001 (646) 668-2413 USA or
Join us LIVE ONLINE!:
Computer Device: http://www.blogtalkradio.com/kingdomempowermentinc
Be Enlightened and Informed!
We are continuing our discussions on your dating dilemnas. This week's topic is dating ex-cons, men with arrest records and prisoners:
What if you found out the man you are currently dating has a record? Should you continue seeing him?
What are the potential issues if he has?
Should you be open to men who are currently IN prison?
Would you stand by your man if he got arrest today?
Join Matchmaker & Dating Coach Kiki Strickland as she explores this topic!
"One of the Top Matchmakers in the Country" - Ebony Magazine
Kiki Strickland is a matchmaker and Dating Coach who is passionate about helping smart, successful, singles who have a difficult time finding and keeping love. Her private coaching sessions and dating seminars are all about providing love life solutions to singles who desire to be married. Professionals who have succeeded in their careers are often frustrated by not finding the same success in relationships. Through her "Married in 2-Years or Less" program and "Meeting Mr. Right" group, as well as her eBook "How Divas Date", Ms. Strickland is helping singles find love and the relationship they have dreamed of.
Personal Care TIP:
It's Beginning to get warm outside and temperatures are expected to soar for the summertime...
So here are a few of my tips to help keep you fresh and clean.
I'm aware that this subject can be taboo, but for some, it's NEEDED.
5 Easy Steps to keep you SPRING FRESH and CLEAN ALL DAY!
1. SHOWER MORE FREQUENTLY: During the Summer months the body perspires more which could give off a foul odor if you tend to sweat profusely! Try to fit in an additional shower between meetings to avoid embarrassment. If you work a long day and cannot get to a shower…
2. BE SURE TO CARRY A WASH CLOTH AND SOAP and Baby wipes, or Feminine wipes in your purse and use some of your break time to wash yourself in the ladies room and…
3. CHANGE YOUR UNDER GARMENTS and panty liners! Even if you’re NOT on your period, panty liners will keep your feminine area clean and your panties fresh.
4. AVOID HEAVY PERFUMES: Do not, I REPEAT, DO NOT wear the same fragrances for Summer that you wore all Fall and Winter! Choose a lighter scent. Heavy perfumes on a sweaty body will only intensify an ALREADY bad smell…and NEVER EVER EVER SPRAY PERFUME ON A DIRTY BODY!
5. WATCH YOUR DIET!!! Remember, what goes in SHOWS OUT!!!! If you choose to eat greasy fried foods, and starchy salty foods, you will actually begin to LOOK GREASY!!! You will feel weighted down and HOT, your cholesterol levels will intensify with souring temperatures, and you’ll just feel and look YUCKY!!! Choose organic fruits, veggies, oats, and grains! Stay hydrated with water!
***Keep your face clean and revamp your makeup routine as well. Instead of a full coverage foundation go for a light BB Cream, skip the heavy contouring, and choose a light pigmented go to lip-gloss!
Enjoying a FEMININE FRESH SUMMER...
Shannon from the all new website PodNerds will be our guest today here LIVE on the ACE Network. Shannon has worked for Blogtalkradio for 8 years. Shannon was a Director of Customer Operations for BlogTalkRadio. Shannon has plenty of experience in podcasting and Blogtalkradio specifically. Her goal as of late, is to help podcasters succeed and become successful shows. Shannon along with Simon created a website called PodNerds where podcasters can go create accounts and get tips on how to be successful and chat with other Podcasters. Shannon will explain to us all about her new website.
Topics for this show: Shannon will discuss what it was like to work for BlogTalkRadio, what her job was and what she has learned, she will talk to us about how to be successful as a podcast and give her tips, and she will talk about her website Podnerds.
Have questions? Call in LIVE at 1 347-989-8142!
The Soul Tree Chefs will be grillin' and chillin' all weekend - and the feast begins tonight with a Friday Fish Fry! Join Michael - Louis Ingram (DJ Hunnycomb) as we prepare a Brain Buffet full of Good food for Thought!
Join us online - or jump in the Chat Room! 718 508 9216!
Check us out on Facebook!
Amy from Thrivehomeschooling.com addresses something we all ecounter - one of THOSE days. You know, those days when things just don't go right, the kids are cranky, a meal is burned (guilty!), and making it until bedtime becomes the priority.
Amy shares some tips that have helped several families when you are having one of THOSE days.
Be sure and visit www.thrivehomeschooling.com for free tips, resources, and the Academy for Homeschooling Parents