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Join Lori each week as she interviews BBQ & Food personalities from all over. This weeks show is sponsored by Sweet Smoke Q, Mack Daddy Smokers, Rec Tec Pellet Cookers, Royal Oak Charcoal, Cookinpellets.com, Pirate 50 Custom Trophies and Artwork. EverGlades Seasonings, and Huntspoint.com. Follow Lori and like her pages on FaceBook. Barn Goddess BBQ, Lori.Frazee31. Feel free to contact Lori about advertising and sponsorships for both the show as well as her Competition Team. 352-812-0258. Call in number for the show LIVE is 347-202-0263 each Tuesday night starting at 7:00 EST. Hope you can join us!!!
in Self Help
In this program Carol Courcy, MCC will discuss her book "SAVE YOUR INNER TORTOISE… Learn How to Cross the Finish Line Joyful and Satisfied.” She will explain what is emotional agility, the difference with emotional intelligence and how to develop it.
Carol wrote her book for her favorite audience… those overwhelmed, un-inspired, frustrated, disappointed and, as in her case, those resentful of life not turning out as desired. Like her audience, she craved relief, more autonomy and dignity. That desire led her to pursue what she calls a strategic life skill of Emotional Agility. Although we hear “Don’t be so emotional!”, Carol says it is a mistake to ignore emotions as a territory of learning and effective action.
What makes emotional agility necessary?
How do you define emotional agility?
Why bother? Or What happens if you don’t have skills in Emotional Agility?
Can you really learn to control your emotions?
What is difference between Emotional Agility and Emotional intelligence?
Reach Carol Courcy, MCC: Carol@SaveYourInnerTortoise.com
Our guest today is Gianluca Zanna. Former Legal Italian immigrant now proud American. He is a songwriter, music producer, Minuteman, Oath Keeper, Rifleman, and romantic poet. He stands against the new world order.
He a self-professed Renaissance man, with the privilege to have lived 2 lives: One as an Italian, the other one as an American.
Since coming to America, Zanna has written and produced more than 100 songs. Zanna is a former music manager, one of the youngest
in Italy. He is a successful internet developer, businessman, Host of The Spartacus Cooking show, a wind surf instructor and a world traveler.
- See more at: http://www.zanna.us/bio/#sthash.NLllnC7p.dpuf
Are you worried? Is your worry about to drive you over the edge, literally? Jesus offers the only REAL sense of relief and deliverance! If you want to find real BIBLICALLY based relief, tune in to our ‘cast on Tuesday, October 21@ 3:00PM. Don’t have the time? Catch us at your leisure by clicking on blogtalkradio.com/drmsw54. Don’t suffer in silence! Your deliverance is near!!!!!!!
Hot Tubs, Pool Contractor Sioux Falls, SD - Portable Spa Clearance Sale, http://CombinedPoolAndSpa.com/ ? 605-334-6659 Best Service, Selection and Prices in Sioux Falls on New and Used Hot Tubs, Pools Contractor in Sioux Falls, Pool Building and contracting, 57106, 57103, 57104
The Amazing Therapeutic Benefits of Hot Tubs
For generations, hot tubs have been used to relieve pain, fight anxiety and improve overall health. Here are a few reasons to invest in a hot tub and a glimpse into the amazing therapeutic benefits.
Relieve Muscle Pain
One of the best traits of a hot tub is its ability to eliminate muscle pain. With sustained elevated heat and targeted massage, there’s nothing like submerging a sore body into a steamy pool of bubbling water.
Using a hot tub prior to going to bed will promote a deep, restful sleep. Getting out of a hot tub causes core body temperature to drop, which triggers the release of certain hormones that promote sleep.
While we all endure some degree of pressure and anxiety, elevated stress is unhealthy and can cause serious health conditions. Even a 20 minute soak in a hot tub can provide stress relief.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call at 605-334-6659 or visit our website at www.CombinedPoolAndSpa.com
3520 South Western Ave., Sioux Falls, SD 57105
Hot Tubs Sioux Falls, SD
Pool Contractor Sioux Falls, SD
Hot Tub Dealers San Diego, CA - All Portable Spas, Hot Tubs and Swim Spas on Sale from San Diego Hot Tub Dealers. Best Prices, Great Service, Free Hot Tub Test Soaks, 92120, 92108
Exercise and Arthritis: How a Hot Tub Can Help
If you’re considering exercise for arthritis management, here’s why you may want to consider a hot tub.
Heat and Massage for Comfort
Heat from the hot tub works to keep muscles relaxed and loose, which makes stretching, strength training and all types of movement easy and comfortable.
Buoyancy for Protection
Water cushions and supports joints, preventing further damage and allowing freer movement. Particularly with stretching exercises, buoyancy minimizes discomfort so you can take advantage of the benefits of regular exercise.
Easy, Convenient and Hassle Free
With on demand access to pain relief, exercise and relaxation, an in home hot tub brings relief to your doorstep.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Carddine Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “What You Need to Know Before You Buy” Just give us a call at 866-946-8882 or visit our website at http://www.Carddine.com
4411 Mercury Street, San Diego, CA 92111, 858-569-7727
Hot Tub Dealers San Diego, CA
Have you ever wanted to get into the kitchen, but didn't know where to start?
Do you get intimidated looking at your spice rack?
Do you want to impress that special someone, but you seem to have trouble boiling water?
Then tune in, shut the hell up and check out DMD Culinary. On DMD Culinary, you aren't going to her a boring lecture about how a scotch bonnet is different from ghost chili. There will be no by the books, step by step droning bullshit. On DMD Culinary you learn the basics about the food that you want to cook, from two people who love what they do.
Damian Legion and Duckie met on the set of Masterchef 4 where they had the privilege of cooking for Joe Bastianich, Grahm Elliot, and Gordon Ramsay as part of the illustrious top 100. Though their ride ended earlier than they had hoped, the experience drove them to create the most fun, and most brash cooking show of all time.
So please, join Damian and Duckie as they talk life, food and whatever random shit they feel like. Come listen to a fat man and his hot Asian friend talk about food. Raise your home cooking game with DMD Culinary!
There's no time of the year quite like the Fall to prepare delicious, easy and comforting slow-cooked meals. Few cooking vessels handle the heat like cast iron and nobody does it better than Lodge Manufacturing located in South Pittsburg, Tennesse.
Lodge PR Manager, Mark Kelly, joins us live on Monday at 6:30pm EST to talk with us about all things cast iron, the incredible story of Lodge and to take your questions as well!
For the first time on Paried, we're excited to announce a giveaway sponsored by our friends at Lodge. Caller number 7 will win a 5 quart dutch oven shipped directly to them from Lodge!
Chef Mary Moran will offer some amazing slow-cooked recipes that are both tasty and easy. She'll provide all the tips you need to ensure you have a successful meal.
CDN's wine guru, Duane Pemberton, has two incredible wines that are a bit on the higher price points but pair extremely well with Mary's recipes. In this show, we look at the Duckhorn 2011 Napa valley Merlot and the Long Shadows 2012 Sequel Syrah.
Guest: Certified Nutrition Consultant Caitlin Weeks (GrassFedGirl.com)
Author, Mediterranean Paleo Cooking, Over 125 Fresh Coastal Recipes for a Relaxed Gluten-Free Lifestyle
Hosted by The Real Food Revivalist, Erin Chamerlik
Get Better Wellness, Inc. www.GetBetterWellness.com Brentwood, TN
As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.
One-on-one consultations provided local and long distance, in person or via the telephone or internet.
I use Real Food nutrition and quality supplementation to help improve and reverse many chronic health conditions.
My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.
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