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  • 00:30

    Conquering Fear and Embracing Change

    in Health

    People don’t take action because fear is holding them back. No one is being chased by animals trying to kill him, no, the fear is born from negative thoughts. Most fear is just bad management of our mental faculties. The fearful mind is asks ”what if…?”  It follows that phrase with a negative statement. Neuroscience has shown that we have powerful capabilities that contemplative processes that, overcome fear. Once you understand things more they aren’t so terrifying. The more you understand something the more confidence you have in that area.

    Fear consists of three types of pain.  Understanding this concept you can re-orient your mindset and no longer be frustrated or stopped by fear. The first thing that is feared is “loss pain”. When I change my life or do this new thing I’ll experience loss and I might lose something that I care for or adore. If I make that big change in my life I might lose my job. I might lose my relationship with my spouse, lose my connection with my kids or lose a passion or a benefit. Thinking about all the things you’re going to lose stops you from making the decision to change. To re-orient your life you do not focus on the things you are going to lose, but on the things you are going to gain.

    The second thing we fear so much is process pain The process of change itself is hard, but mastering life is learning to see change as a game, learning to see challenges as something that can be joyously entered..

    The third thing most people fear is outcome pain. What if after going through difficult work, the outcome is no better than what things were at the beginning. Don’t focus on negative outcomes; think, dreaming, visualize on the wonderfulness of the new circumstance. Give your attention to  satisfying outcomes.

  • 01:00

    Self Help Made Simple Tips to Conquering Fear

    in Spirituality

    Change your perspective of fear to something that you are beginning to understand. Think of it as a lesson to learn. Many times a fear is something that came from a negative experience. What one person may fear to do another may love to do.
    Do not let fear distract you from your true calling.

    "You must unlearn what you have learned." Yoda

    Join your Hosts Jerome and Jason Ratliff for another opportunity to move more fully into SELF HELP MADE SIMPLE!

    Jerome & Jason of Self Help Made Simple broadcast weekly on Angel Heart Radio every Thursday 7 PM US CST.

    If you haven't already, please LIKE them on Facebook Self Help Made Simple

    Angel Heart Radio is Global Radio with more for you. More Inspiration, more support, more opportunities to feel heard and cared about. Why? Because you matter in the world.

  • 00:31

    Women Warriors - Conquering Fear with Grace

    in Women

    This week (Wed, Oct 30 at Noon ET) on Women Warriors our guest is Francie Van Wirkus.  Francie will be discussing the topic of “Conquering Fear with Grace.”   Fear can be immobilizing and stop us from achieving our goals.  How do we combat that and still do it with grace?   Join us on Wed and find out!
    Francie Van Wirkus is a motivational speaker, author, coach, and conqueror of mediocrity. She works to help people through change, and motivates them to make the most of their lives by sharing her journey of challenges and victories.
    She is host of two online radio shows:  Weight off Your Mind and Love of Self, both on PLV-Radio.com. Join her for a daily thought, grounded in being present in right now, authenticity, integrity, and motivation. Be ready to work! Francie believes talking about making a change isn’t enough. You’ll be given real-time, bite-sized assignments, designed to take steps toward what you want.
    Francie believes that people and leaders want to change, but they sometimes get stuck in the transition to that change. You’ll hear stories of transition designed to motivate you to take on whatever lies in front of you. Spending just a little time with Francie will help you get ready to effect true change in your life or business.
    Francie studied Business Administration-Marketing at the University of Wisconsin in Milwaukee.  She has been a professional consultant, coach and communicator in the insurance industry since 1990. Francie enjoys racing Ironmans and endurance events, as well as her work as a Master Coach, helping people do what seems impossible.  She lives in suburban Milwaukee with her husband and three delightful children.  To find out more about Francie visit her webpage at www.francievanwirkus.com.

  • 01:00

    Conquering Fear | K7184

    in Health

    David discusses what went wrong in the world of Adam Lanza.   Callers: A caller has a terrible fear that won't disappear.   Click on the title to learn more about Roy Masters' book How Your Mind Can Make You Well.   For more information, visit http://www.fhu.com.   Originally aired: December 27, 2012 - Hour 1

  • 00:17

    The Power of Conquering Fear

    in Goals

    Join our blog radio show and learn the power of conquering fear.
    Fear is the natural, emotional and instinctive response to a perceived or imaginary threat. Its purpose is to serve as a warning signal in the face of danger and instability and induce the subject either to face it or avoid it.
    Learn how to conquer your fear by joining Jessie Bowen and special guest Maria Barnes, International Bodybuilding & Figure Champion, fitness and health expert. She is known as the fitness doctor, out of Atlanta Ga. host of the Maria Bee fitness show. Our show topic: The Power of Conquering Fear.
    Taking Back Your Life, Let Your Thoughts Determine Your Destiny. To learn more about Maria Barnes visit her website http://blog.mariabee.com/. Attend the Silva Life System Seminar in Charlotte, NC March 5-6 http://tinyurl.com/66e4da3. Visit Jessie's website for updated mind body coaching tips http://silvalifesuccesscoaching.com/. Now available on Amazon Law of Attraction Let Your Thoughts Determine Your Destiny, http://lawofattractionunlimited.com/ Need a Coach schedules your appointment online, http://tinyurl.com/4ktknea

  • 00:48

    Show - #28- Guests: Giovanna Capozza/Lauren Sonnenberg/Amy Jarosky!!

    in Motivation

    1st Guest: Giovanna Capozza, Transformational Life & Relationship Coach/Mentor & Spiritual Teacher.


    Giovanna is a coach, mentor, speaker, author and spiritual teacher who helps women be free to discover the truth of who they are, in all that they do, in all parts of their lives without sacrificing themselves.  She teaches women how to conquer fear and stop playing small in their lives & relationships.

    2nd Guest: Lauren Sonnenberg, Psychotherapist & Wellness Consultant (& Founder of LifeCore).


    Lauren Sonnenberg, LMHC, D.PSc, CAP is a psychotherapist specializing in the treatment of chronic pain and serious illness.  Using EFT and other mind-body approaches, the root causes of chronic pain and illness are identified and “cleared out” so as to allow for optimal healing.  

    3rd Guest: Amy Jarosky, Certified Health and Lifestyle Expert.


    Amy Jarosky is a Certified Health & Lifestyle Expert and Founder of Healthy Vices. Amy focuses on helping busy men and women lose weight, decrease stress, sleep better, improve energy, etc. She truly loves helping individuals feel their best and regain balance in their lives. 



  • 00:26

    Introduction to "Talk about "Talk - Conquering fear of speaking

    in Training

    Learn how to speak so that others will want to listen. Secrets from award-winning public speakers and master communicators that will help you grab and hold attention AND leave a lasting impression. Great oral communication skills are absolutely essential to success in every area of life. If you wish to improve your professional and personal life, then please tune in. We plan to have FUN FUN FUN!!!

    NEXT WEEK **An interview with Alain Washnevsky, actor and contestant in the World Championships of Public Speaking. Hear about how he went from skeptic to superstar!**

  • 01:12

    Fear Talk

    in Christianity

    Kimberly and special co-host discuss fear and how to overcome it. Tune in for this empowering, faith building message and prayer.To give to this ministry go to paypal acct:millagekay@yahoo.com. To purchase oils go to www.rejoiceessentialoils.com. For more inspiration go to www.kimberlyhargravesministries.com. Join me for prayer on Saturday @ 6 am MST/8 am EST 712-775-7031 Access Code:163-234-356. For additional encouragement go to my youtube channel. To help fund book publishing: gofundme.com/pfo6q0

  • 00:30

    Get past the fear of talking to people about your mlm opportunity & products

    in Entrepreneur

    Fear is a killer of dreams. And, the crazy part is, the fear we allow to stop us from sharing something incredible is so silly when you break it down. Let's slay this dragon once and for all! Special guest Lisa Metzgar, PhD will be sharing her Best Practices Business Tips to stay healthy while working from home.

  • 00:16

    Facing Change: Four Steps to Transform Fear into Focus

    in Self Help

    There's one constant in life...change. You can count on it. Being human we construct comfort zones that rebuff change and cause fear. This fear is extremely powerful and keeps you stuck.  To have a vibrant life, you must F.A.C.E. fear head on! Join Nicole Greer, PPCC to learn the formula to transform fear into focused faith on the future.

  • 00:11

    Is it pathetic that I somehow have an irrational fear of letting people love me?

    in Health

    In love and in life our vulnerability is one of our greatest strengths. We often believe that we risk too much by being vulnerable, but, in fact, the opposite is true. When we build a wall around us to protect ourselves from our big, bad fears, we miss out on so much.   

    When we live with the mindset that something may be taken from us (physically or emotionally), or that we need to be in control of everything that happens, we endure fear on a daily basis. It’s exhausting to live this way. It makes us cynical, suspicious, and unable to follow our hearts because we are afraid of what might happen.

    Join Dr. Darren as he dives into the Heart of the Matter of letting love rule!





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