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  • 00:59

    Art of Happiness: Exiting the Comfort Zone with Maura Sweeney

    in Spirituality

    Art of Happiness: Exiting the Comfort Zone with Maura Sweeney


    Desire to escape your comfort zone but still think you can't?With wisdom, wit and honesty, author Maura Sweeney delivers her true story about learning to dance, a childhood passion that didn't get exercised (literally, figuratively and otherwise) until she turned 50. If you're seeking a dose of inspiration and entertainment, you'll find Maura's short story Exiting the Comfort Zone: Dance or Die delivering good reason to exityour comfort zone, too!


    Penning inspiring (and often fun) short stories on The Art of Happiness and now contributing her blogs to Huffington Post, Generation Fabulous and Better After 50 . . . . 

    Waiting a half century to debut in a profession that can't be acquired through university degrees, corporate promotions or public accolades, author Maura Sweeney introduces The Art of Happiness.

    With wit, wisdom and self-deprecating humor, she unwraps a half century of life experience. In this self-empowerment series of short stories, Maura captures familiar issues like Comfort Zones and Competition, Influence and Values, Judgment and Nonsense.


    For more information visit: http://maura4u.com

  • 02:00

    BRYCKK~N~DA'CITY: "The Comfort Zone"

    in Lifestyle

    Remember the chase? The courtship? When you would put forth your best to grab the attention of that special someone? All of your hard work pays off and finally! You have the one you have always wanted. But, lately, things have changed... she doesn't get her hair done as often or he doesn't wear the nice clothing he used to...


    Sometimes we get so comfortable with each other that we stop doing what we used to do. This cases strain in a relationship and often makes people cheat.


    Join Bryckk and Da'City as they have an in depth discussion on the matters that destroy a relationship. By the end of the show, we will have you asking... Are you in the Comfort Zone?

  • 01:01

    Consciously Pushing Yourself Out Of Your Comfort Zone

    in Health

    Have you heard the saying, “A comfort zone is a beautiful place, but nothing ever grows there”? It can be difficult to shake the anxiety that often goes with doing things we’re not used to or comfortable with, precisely because we have either little or poor experience with whatever is outside our comfort zone.


    However, learning to push those boundaries for yourself is helpful for advancing and succeeding both in your career and your personal life. Join Dr. Darren as he helps you to understand the aspects of your subconscious mind that keep you comfortable being uncomfortable and even more a simple, fast, and natural way for breaking through to a fun, confident, and flowing life. Infinite Love & Gratitude!  

  • 00:16

    Get out of the Zone - Comfort Zone that is!

    in Lifestyle

    Join me for Segment 4 of my 12-segment Series of the Bigger Game Board.


    Each show I explore the different squares on the board of this Life-Changing 2-Day Experiental Workshop.


    It's based on Rick Tamlyn's program, The Bigger Game, which I'll be delivering on April 25th. &  26th. in Los Angeles, and June 27th. & 28th. in NYC.


    Learn more about this program and Register at  HeartCenteredPrograms.


    Today we'll explore the Comfort Zone square.  Comfort Zones get a bad rap and the truth is they're neither good nor bad.  They have a very distinct purpose.


    However, if you spend too much time in your Comfort Zone - you become stagnant, static and stuck!


    The Bigger Game is designed to get you to Assess your Comfort Zone and see if it's holding you back, giving you a needed respite, or if it's become a hiding-place!


    Join me Monday, March 30th. at 10am and Assess your own Comfort Zone!


     


     

  • 00:23

    Comfort... Complacency... DEATH!!!

    in Self Help

    Comfort... Complacency... DEATH!!!


    Today @ 1 pm (CST) on the Healthy Mind & Body radio show… I’m continuing my conversation about how do you CREATE SOMETHING COMPLETELY NEW IN YOUR LIFE?


    It’s been said, “if you always do what you’ve always done… you always get what you’ve always got”… it’s sound wisdom.


    There is absolutely no way BETTER WAY to fail that to continue to do the “same old, same old” and it’s even crazier to do that AND think your life is going to change FOR THE BETTER.


    Join in on the show today and let’s talk about some ways that you can break-free of your doldrums, MOVE PAST YOUR FEARS and GET BUSY doing something new that will propel you into that new world.


    t you wish to call into the show to ask a question – 818-668-5406 
    To leave a message or question for the show - 214-702-3774 
    Or send me a email – drm@drmichaelharris.com


    I’ll talk to you then, 
    M

  • 00:31

    "Are You Called to Comfort?" A Show on Compassion Fatigue

    in Christianity

    “Are You Called To Comfort”?  Join me today as we look at the phenonenom of compassion fatigue or caregiver's syndome.  Many of us are called to comfort and care for others. We are often  called to "care" for others, sometimes because we "have to",  and other times because we "want to".   It is most often, a combination of both the "have to" and the "want to".  So how do we "comfort others with the comfort we've received",  and do it in a  way that gives life to both the giver and reciever? Caregiver burnout is a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude -- from positive and caring to negative and unconcerned. Burnout can occur when caregivers don't get the help they need, or if they try to do more than they are able -- either physically or financially. Many times caregivers who are "burned out" experience fatigue, stress, anxiety, and depressive symptims.  Many caregivers also feel guilty if they spend time on themselves rather than on their ill or elderly loved ones.  Today we will look at how to know if you are burning out, the feelings that come with caring for other another (on any level), and how to do it in a healthy way.  So, we ask the question again, "How do we comfort others with the comfort we've received,  and do it in a way that gives life to both the giver and reciever?  Most of all, we find that the ability to comfort well is always connected to the caregiver's ability and willingness to receive care. 

  • 01:17
  • 01:00

    Comfort and Forgiveness are acts of Grace in Action

    in Christianity

    "Comfort and Forgiveness are acts of Grace in Action" by Russell Long.   Comfort and Forgiveness are given acts of God in which he allow his agents to display it before others.


    Scripture: 2 Corinthains: 1-3

  • 01:00

    Comfort Zone: Domestic Abuse

    in Women

    Ladies Xclusively presents the "Comfort Zone", the new provocative talk show featuring topics faced by ladies in the LGBT community. Why is domestic abuse ignored in the LGBT community?

  • 02:01

    LOTL The Comfort Zone Welcomes Fred Hammond.Debuts New Album " I Will Trust

    in Music

    LOTL The Comfort Zone Welcomes Fred Hammond.Debuts New Album " I Will Trust 


    For more than 35 years, music lovers around the world have known Grammy Award Winning artist Fred Hammond as a gifted vocalist, songwriter, musician, producer and arranger. But as his peers and supporters alike have so reverently declared, he is without debate thearchitect behind the creation of a phenomenon in Gospel music, Urban Praise & Worship—a genre of gospel music that did not exist prior. As a result, Fred Hammond has become one of the most respected names in the music industry


    Hour 2 : Hip Hop Legend Big Gipp gears up to hit the road on a multi-city tour in support of his forthcoming album, “Zagga” to be released this summer on Epic Records.  Beautiful Lover Feat. Eric Benet, now playing exclusively on vibe magazine Beautiful Lover, directed by Calmatic Films, sees Big Gipp and Eric Benet as partners in a male gigolo service al a Deuce Bigolow the movie. Head over toiTunes now to purchase the infectious track and gift it to your Beautiful Lover

  • 01:00

    Comfort Zone: Biphobia

    in Women

    Ladies Xclusively presents the "Comfort Zone", the new provocative talk show featuring topics faced by ladies in the LGBT community. What is biphobia. Ohh no! Am I biphobic?