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How much water should I drink?
Is this item healthy to eat?
How many calories should I consume?
The importance of reading nutritional labels.
When eating clean these are questions we may have. I will be discussing clean eating; what that truly means and how we can do it better.
On this episode of Monday Madness: The Health & Fitness Show, your fitness experts will be talking about eating clean. Remember that old saying, "you are what you eat?" Well, research has shown there's some truth to it. Join your hosts Ken Williams (Bodyby Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the how and why of eating clean. Eating healthy has great benefits including less chance of certain chronic illnesses and better physical fitness.
Monday Madness is brought to you by the Stovall & Hoggard Communications Network on blogtalk radio. Tune in on Monday mornings at 10 am.
Join us on WEDNESDAY May 21, 2014 at 7:30 pm EST as we welcome Amber Romaniuk to the show for an encore presentation. We'll be having an inspiring discussion about Amber's struggles with emotional eating and food addiction and her recovery journey. Amber is the founder of Nourish This Life and is a R.H.N. Holistic Nutritionist graduate from the Canadian School of Natural Nutrition. Additionally, she is the author of a brand new cookbook "Amber Approved Gluten, Dairy & Sugar-Free Recipes".
Join us on WEDNESDAY January 1 at 7:30 pm EST as we welcome Amber Romaniuk to the show. We'll be having an inspiring discussion about Amber's struggles with emotional eating and food addiction and her recovery journey. Amber is the founder of Nourish This Life and is a R.H.N. Holistic Nutritionist graduate from the Canadian School of Natural Nutrition. Additionally, she is the author of a brand new cookbook "Amber Approved Gluten, Dairy & Sugar-Free Recipes".
Join us on WEDNESDAY April 9th at 7:30 pm EST for a special encore presentation of our interview with Elana Amsterdam. Elana is the author of a New York Times Bestselling book, "Paleo Cooking". Additionally, she is founder of one of the most popular food blogs, "Elana's Pantry".
This episode is especially important if you suffer from obesity, anorexia, bulimia, bulimarexia, or binge eating disorder.
Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.
Join us on WEDNESDAY November 13 at 7:30 pm EST as we welcome Paleo bloggers and bestselling authors Matthew McCarry and Stacy Toth to the show. Stacy and Matt are the authors of two paleo cookbooks, Eat Like a Dinosaur and Beyond Bacon. These “Paleo Parents” are raising 3 active young boys, the paleo way.
This episode is especially important if you suffer from obesity, an eating disorder such as anorexia, bulimia, binge eating disorder, bulimarexia, or if you’re interested in learning more about eating clean!
Hosted by Dr. J. Renae Norton, clinical psychologist and director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.
Chef AJ Richards will be back with more tasty recipes and her segment Skinny from the inside out! Clean eating and Niccole will be talking about her six weeks to sexy challenge she has embarked upon.
Chef AJ returns to help us learn all about healthy and clean eating habits.
Psalm 51:9-11 says Hide Your face from my sins And blot out all my iniquities. 10Create in me a clean heart, O God, And renew a steadfast spirit within me. 11Do not cast me away from Your presence And do not take Your Holy Spirit from me.…And its a verse of scripture I should pray each day God allows me to rise from my sleep. To both start and end the day with acknowledging to the Lord we constantly and daily need to be purified of our hearts and minds. What does it take for God to clean our hearts? What must we come to an understanding of? First, we must confess we can not clean our hearts through human effort. We need to allow the Holy Spirit to have access to all of our hearts and navigate to those areas we don't want to reveal. Confessing our sin and short comings afterall is no fun. But it does lift a very heavy burden and weight we could not carry ourselves. For without a clean heart how can we worship the Lord in spirit and in truth, how can we love others in purity, love and respect, as well as having right attitudes. If left unchecked, we can miss out on Gods very best for us when we don't allow him to continue what he started....a potential masterpiece when we allow him free reign to create in us a clean heart which frees us from the bondage of sin.
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