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Dr. May Caprio and Linda Cundiff will unlock some mysteries and myths around sleep. How can we get better sleep, even if we're living with chronic pain? We'll find out the answers to these questions and more on June 3, 2015 at 3pm.
True or False?
1. The more sleep I get, the healthier I'll be.
2. Waking up at night means that I'll be tired the next day.
3. Snoring is common and totally harmless.
4. It's important to always keep track of how much I sleep.
5. Pain increases the amount of time in Stage 1 light sleep.
Dr. May Caprio is a registrant of the College of Psychologists of British Columbia providing psychological services for the Pain Program at the Royal Jubilee Hospital in Victoria as a member of the interdisciplinary team. She has practiced in the area of pain management, neuropsychology and brain injury. She has been a consultant in private industry, providing psychological assessments, individual psychotherapy and marriage counselling, and has given presentations on sleep, memory enhancement, stress management, and optimal performance.
Linda Cundiff is an Occupational therapist and co-leader in the sleep and pain program working with the RJH Pain Program. She has been an occupational therapist since 1982. It is a privilege to work in a field that is practical, holistic and client focused. Linda has worked with Royal Jubilee Pain Program since its inception 8 years ago and has developed and integrated many programs that clients request, and sleep is definitely one of those. Linda is currently working on the PainBC pain champion program for occupational therapists in the province.
The last thing you want to think about at the end of a long day is what you’ll be making for dinner, and your family doesn’t need another meal from a bag or a box.
In this episode, you will learn 4 ways a crockpot can be your very best friend.
For more, check out - https://paindoctor.com/every-chronic-pain-patient-crockpot/
Elizabeth M. Christy lives in Northern Virginia with her husband James, son Jimmy (5), and daughter Lucy (newborn). She is the best-selling author of the children’s book "Why Does Mommy Hurt? Helping Children Cope with having a Caregiver with Chronic Pain, Fibromyalgia, or Autoimmune Disease," and blogs on parentswithpain.com and potomacfallsmama.blogspot.ca. Additionally, she works as a Systems Integrator for TASC. In addition to basic survival, Elizabeth enjoys writing, sewing (especially in straight lines!), and reading good memoirs.
“Why Does Mommy Hurt?” is a great resource to talk to children about chronic pain and illness. On this episode, we'll discuss the guilt and shame many parents suffering from chronic pain feel about their parenting. The fact is that parents with chronic pain or illness can be just as awesome as “normal” parents when it comes to raising kids, and if you love your kids, that’s all that matters. We may not be able to walk a mile to the playground, cook a 7-course organic meal from scratch, or volunteer on a field trip to the amusement park, but that’s not what really matters. If you love your kids, you will find your own way, and your kids will know it. Also, many parents in this situation feel very alone, especially when first diagnosed. There are millions of families out there in the same situation, you are not alone, and you have support out there waiting for you!
This episode I will be revealing the root cause of most chronic pains. I will also share a little about how I cause the body to instantly release most kinds of chronic pain naturally without prescription drugs or surgery.
Remove Pain NAturally Show is hosted by Joshua Yamson who is an Inflammation Reduction Therapist and is the Senior Practioner at The Life Wellness Cenetr in Indianapolis, IN. He specializes in removing chronic pain from the body using a very profound non-invasive technique. After a session with Mr. Yamson, most clients never have chronic pain again.
Chronic Pain and the Grieving Process
Who Should Attend:
Anyone dealing with chronic pain and associated illnesses, i.e. Chronic Fatigue, Depression, loved one's of people living with chronic pain
People usually associate grieving with the loss of a loved one; however, we grieve any time we lose something of great value. For example, you can grieve the loss of a job, a home, and your health.
Join me as I discuss each of the stages of grief (denial, anger, bargaining, depression and acceptance). I will share what I have learned as well as the tremendous role that faith has played in my healing.
Chronic illness also affects those around us! My husband will be joining me and sharing his experiences as the husband of someone who lives with CRPS/CFS.
I encourage you to call in and share your experiences. We are stronger together. Help me to ensure that NO ONE ever struggles through pain alone!
Yours in health,
Chronic foot pain can impair your mobility, affect your ability to exercise, and may indicate other medical issues. In this episode, we'll be talking to Dr. Roy Mathews, a podiatrist practicing in Vancouver and New Westminster. With his extensive background in Kinesiology, as well as in amateur and professional sports, Dr. Mathews focuses a large portion of his Podiatric practice on relieving the persistent foot pain of his patients. Dr. Mathews shares his wealth of experience and expertise widely, lecturing regularly to businesses and running clubs across the city, as well as to the Vancouver Sun Run clinics. Tune in to this episode if you have any questions or comments on any of the following foot ailments:
Chronic Lateral Foot Pain
Corns, Warts, or Bunions
Damage to Tendons
In this episode we will speak to three experienced and seasoned people living with various types of ongoing pain. We will discuss how to best handle the stresses of the holidays as a person living with pain. Please call in with your questions and comments on surviving (and thriving) through the holiday mayhem. We look forward to speaking with you on Pain Waves Radio.
A growing body of research suggests that massage or manual therapy can be an important part of effective pain management. This research data, and the experience of physicians, massage therapists and patients, is encouraging people in pain to consider incorporating massage therapy into their pain management programs. To help us better understand this research and the growing role of manual therapy in in the management of pain, we'll be speaking with registered massage therapist, Michael Reoch. Michael Reoch is an active Registered Massage Therapist in BC, and owner of Well+Able Integrative Health. Michael sits on the Massage Therapists' Association of BC (MTABC) board, and is Chair of the MTABC Communications Committee. As a Board Director and Committee Chair, Michael promotes the ideals and the brand of the Association, and disseminates information through communications to current and prospective members, the media, the health care industry and the general public. Michael is also the Chair of the MTABC-sponsored Professional Practice Group for Pain Management: a group of RMTs who have a special interest in studying pain as pathology, and using that knowledge to best treat patients whose primary complaint is pain. This episode of Pain Waves Radio is generously sponsored by the personal injury lawyers at the law firm of Watson Goepel.
[DISCLAIMER: The Content provided on the Show is for informational purposes only and is not professional medical advice, diagnosis, treatment or care. Always seek the advice of a physician or other qualified health provider properly licensed to practise medicine or general health care in your jurisdiction concerning any questions you may have regarding any Content obtained from this Show and any medical condition you believe may be relevant to you or to someone else. See: http://www.painbc.ca/node/4 .
Join us as we discuss the latest research, as well as pain management tools and techniques in the treatment of Arthritis (including Rheumatoid Arthritis and Osteoarthritis). Dr. Shuckett is a Rheumatologist and a Clinical Associate Professor of UBC Department of Medicine. She has practiced in Vancouver for the past nearly 25 years. She sees an array of Rheumatologic conditions including rheumatoid arthritis and fibromyalgia. She has lectured to other physicians on the topic of arthritis and has some published articles on this topic. She is very involved in teaching through the medical school at UBC. Please call in with your questions and comments for Dr Shuckett on the topic of Arthritis and Chronic Pain!
Did you know that research is currently being done into ways in which new technologies-ranging from virtual reality and robotics to social media-may be used as a technological form of analgesia and pain management. Join us this Wednesday February 13th at 8pm on PAIN WAVES RADIO for "Emerging Technologies in Pain Management" when our guest will be Diane Gromala. Diane is a Canada Research Chair and a Professor in the Simon Fraser University School of Interactive Arts and Technology. Her research works at the intersection of computer science, media art and design, and has focused on "the cultural, visceral, and embodied implications of digital technologies, particularly in the realm of chronic pain". Dr. Gromala's work is currently in use in over 20 hospitals and clinics. BE SURE TO TUNE IN AND CALL IN TOLL FREE WITH YOUR QUESTIONS THIS WEDNESDAY AT 8PM
Do you paint, dance, sing, sculpt, do pottery, etc to help manage your pain? Call in and let us know what you do and how it helps you? Join us as we explore the pain management benefits of the Arts for easing chronic pain. Our guest is Nicki Kahnamoui, Executive Director of Arts Health Network. Nicki is a certified project manager, with over 15 years of experience managing health care and health research projects, ranging from new program and system implementations in hospitals to most recently, curating and organizing an arts and science exhibit in a genetics lab. She feels very strongly about the power of arts, in all its forms, and is passionate about empowering individuals to tap into their creativity to enhance their health and quality of life. She is fascinated by how the design and interrelationships of space, technology, and work practices impact our lived experiences and wellbeing. Nicki is also a mixed media artist. This episode is generously sponsored by the personal injury lawyers at Watson Goepel.
Neil Pearson PT, physiotherapist, yoga teacher, and internationally renowned pain expert joins us to discuss the latest developments and research into yoga as a tool to better manage chronic pain. We will be discussing how pain changes the body, mind and spirt, and how a yoga practice can address each of these areas. Please call in Toll-free with your questions or comments. This episode of Pain Waves Radio is generously sponsored by the personal injury lawyers at the law firm of Watson Goepel.
[DISCLAIMER: The Content provided on the Show is for informational purposes only and is not professional medical advice, diagnosis, treatment or care, nor is it intended to be a substitute therefor. Always seek the advice of a physician or other qualified health provider properly licensed to practise medicine or general health care in your jurisdiction concerning any questions you may have regarding any Content obtained from this Show and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have heard or read or seen on this Show. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet or fitness program. DO NOT LISTEN TO THIS SHOW until you've read and accepted the complete terms and conditions found at http://www.painbc.ca/node/4 and on the www.painbc.ca website (click on "Privacy Agreement/Terms and Conditions" at the bottom of the home page).]