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  • 00:29


    in Health

    Is cholesterol good or bad? Inflammation, stress and sugar are bad if too much or chronic.  Cholesterol is really a mixed bag of several lipoproteins.  If you damage your cholesterol with oxidation or glycation, then it becomes harmful to you. A few lipoproteins are more ominous. Total cholesterol is the worst indicator because the question to ask is what type of lipoproteins, are what is there condition.  Also are they transporting fats effectively. 
    Thnkfully,  there are labs offering testing to answer better questions.  You also need to know if inflammation and plaqueing are underway.  Ask for a better test and don't let your doctor simply treat your cholesterol number to lower below 200. if all you have is a simple lipid panel, use triglycerides and HDL to determine your risk. Join me and we will discuss all this and more.

  • 01:11

    HH • The Culprit is Cholesterol

    in Health

    Cholesterol is essential for your brain, to create hormones, to nourish your cells, to support nerve function, thinking and loving.  

    The media says cholesterol must be low or you are in danger of having a heart attack.  In the know, medical providers say low cholesterol ages you early, ruins your heart muscle and causes your cells to malfunction.

    Who's right?  What is the correct level for your cholesterol?  What is cholesterol really?  Do you need to have it checked regularly so you don't die on the spot?

    Join us for an audience participation.....

    Sound Health Options

  • 00:31

    Defeat High Cholesterol With These Tips

    in Lifestyle

    Are you stressing out over your diagnosis of high Cholesterol? Okay. The news isn’t good. You are having all kinds of thoughts: “It runs in my family. It’s hereditary. I’ve tried everything. I don’t want to have to take medicine. What can I do?”

    You are not alone. Others have played those same tapes over and over in their own mind. You can’t keep thinking, wondering and hoping, now is the time to do something about it.

    Your health is in your hands. Begin the steps to taking charge is what this show is all about. Join Frank and Blondie Clayton, along with guest Nutritionist Vera Stevens for tips on how to get over your self-defeating feelings and thoughts to re-create a NEW YOU!


  • 01:24

    The Health and Wellness Show - 27 April 2015 - Cholesterol

    in Health

    The Health and Wellness show on the SOTT Radio Network covers topics of health, diet, science, homeopathy, wellness culture, and more.  Tune in weekly!

    Today's discussion includes the function and purpose of cholesterol, cholesterol lies and myths, the research of Ancel Keys and evil statin drugs and their side effects.

    Included, as always, is the pet segment.

  • 00:32


    in Fitness

    Scientists find that feeding lots of cholesterol to bunnies (vegetarians) causes death. From this they conclude that dietary cholesterol causes death in humans.
    Reality: Dietary cholesterol plays only a small part in overall cholesterol levels and is necessary for mental and physical human health the trans-fat-filled hydrogenated vegetable oils peddled by the food industry have been implicated in higher risks both heart disease and cancer.
    Designer Fitness and Wellness Center services the Gainesville, Haymarket, Bristow, Manassas, Chantilly, Warrenton, Aldie, South Riding and the greater DC Metropolitan area.
    M - F 6AM to 8PM EST
    Sat 8AM to 2PM
    Closed Sunday
    Owner Mr. Tony Lewis

  • 00:30

    The Great Cholesterol Con - Debunking The Myth

    in Nutrition

    This week is the beginning of a new series of episodes focusing on the lies, myths and cons of mainstream medicine and even some health and wellness institutions.

    In this first episode, Dr. Budweiser, founder of Weiser Living, will be focusing on the topic of cholesterol and the myths that have been propagated surrounding this so-called health concern. The Cholesterol Theory took root in the early 1900s, but gained a strong foothold in the 1950s when Dr. Ancel Keys completed a study called The Seven Year Study. To this day, this deeply flawed study is the foundation of all mainstream beliefs and treatment protocols surrounding high cholesterol and its connection to heart disease and shortened lifespan. Despite the many subsequent studies that have debunked this original finding, we still cling on to an archaic and faulty paradigm. Today Dr. Budweiser will shed some light on the truth!

    Some of the myths he will be busting are:

    Cholesterol Will Kill You
    High Cholesterol Causes Atherosclerosis & Coronary Heart Disease
    Saturated Fat Is Dangerous And Should Be Avoided
    The Higher Your Cholesterol, The Shorter Your Lifespan
    High Cholesterol Leads To Heart Attacks
    Taking Statin Drugs Is A Great Way To Reduce Cholesterol & Prolong Life

    All this and much, much more!

    So listen to your heart and tune in for a fast pulsed 30 minutes with Dr. Budweiser.

    Meanwhile, check out our blog at www.weiserliving.com


  • 00:31

    Cholesterol Myth or real? you decided as we try to look behind the curtin.

    in Health

    Join me Wile I explopre ones of the most used Idea of our health today! But is it really what we are told or is there another side of the story Join me as we explore the truth behind cholesterol.

  • 00:30


    in Nutrition


  • 01:31


    in Caregiving

    Is there really good and bad cholesterol? What diet is best when maintaining "normal" cholesterol levels? Listen in as we take sides on the cholesterol controversy.

  • 00:58

    Spring, Cholesterol, NCAA, Opiates, Insurance

    in Health

    Spring update by Dr Synonymous. Cholesterol guidelines have been balanced by coronary calcium scoring.  March Madness abounds.  Opiate deaths are up in 45-64 year-olds.  Blog, Tweet and Literature review by Dr Jonas, your host, will note a few current and past situations.  Brief comments on developing Ehlers Danlos checklist for family pnysicians and their patients.  Chat room available during live show.  All are welcome sho have health and health care interests.

  • 00:01

    Naturally lower your cholesterol by 47 percent in just 4 weeks

    in Health


    If you are one of the nearly 107 million Americans struggling with high cholesterol then this interview is for you! Dr. Janet Brill will join me to talk about her book Cholesterol Down. Not only will she discuss her 10 simple steps to lowering cholesterol in just four weeks, she will also share with you what she deems “Miracle Foods”. Take control of your health without the risks of statin drugs by listening to this life changing interview.


    Dr. Janet is a nationally recognized expert in the field of health, wellness and cardiovascular disease prevention and is frequently sought after by the media as a trusted source of nutrition and fitness information. Janet holds master’s degrees in both nutrition and exercise physiology and a doctorate in exercise physiology. Dr. Janet is the author of two books, Cholesterol Down (2007) and Prevent a Second Heart Attack (Feb. 2011) as well as Nutrition Together (2010), a healthy eating and weight loss program available at all Fitness Together personal training studios, worldwide. Dr. Janet “practices what she preaches,” having completed four marathons and countless 5K, 10K and half-marathon charity road races. She also enjoys swimming, winter sports and weight training. A “semi-vegetarian” for over fifteen years (she eats fish) Dr. Brill supports the notion of following mainly a plant-based Mediterranean-style diet for good health and longevity.