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It's a family affair. We've had the pleasure of having Queen Afua and SupaNova Slom on our show to discuss how to clear your mind and body for the next best chapter of your life. Joining us will be the other part of their business equation, Chef Ali Torain a.k.a Ali The Great. Ali The Great is a vegan chef with some really great recipes. I've tried one or two. If you have the book The Remedy, you have tried some as well. Join us to learn how Beyonce and Jay-Z are going to manage their 22-day vegan diet and how you too can get on the vegan bandwagon.
Vixen J and Phaze are back from a long exciting weekend. Avoiding the storm that was once called Erika. The duo is back with two special guests this week.
First we give you an amazing cosplayer Desiree IG: Rage.Kitten
Second, we have special interview with Master Chef Season 3 Contestant Dave Mack on the show.
A new Douchebag will be crowned this week.
Its a Trap will give you a new sense of what to avoid.
Its the start of the month meaning a whole new Poll and we announce the winner of last months poll.. Plus a whole lot more coming,
The Coach's Corner 8pm-10pm PST Monday, Wednesday, Thursday.
It's the home of Indie Hip Hop, Brand New Music, Live Interviews, Hip Hop News and More!
With Host: Coach Ali & Special Guest up and coming Bay Area Comedian "Cedrick"
All Rights Reserved Coast Connected Music Production Music Consulting (c)Copyrite 2015
Facebook, Twitter, Vine, Tumbler, Twitter! So many people are on social media everyday, sharing inspirational information to filth and lewdness. People are losing their lives over social media, their families and their faith! Now the world is at our fingertips and our fingertips are at the world. Tune in this Wednesday Night at 9pm as your host Muhammad Hard Truth Smith and Co-host Ali The Unapologetic Muslim dive head first into the ocean of social media. Strap on your helmets and lace up your boots and tune in live, here on YouTube! Are listen to us live on Blog Talk Radio (Hard Truth 0)! If you have a question or comment then call us at 347-324-3601! AND THAT'S THE HARD TRUTH! https://youtu.be/MtKGMUUzfz4
Upbeat with Tom Hayes and comedian, chef Dennis Wirth discuss, "The Comedy Kitchen' How to make cooking funny. Dennis discusses his begiinnings and endings in comedy and cooking. Tune in to get some funny recipes for cooking and living.
You Are What you eat: Please join us in this topic Call 646-478-5157 1-4pm est:
If your mental image of an older person is someone frail and thin, it may be time for an update. For the generation currently moving through middle age and beyond, a new concern is, well, growing: obesity. Government figures show that Americans in their 60s today are about 10 pounds heavier than their counterparts of just a decade ago. And an even more worrisome bulge is coming: A typical woman in her 40s now weighs 168 pounds, versus 143 pounds in the 1960s. "People used to start midlife [at a lower weight] and then lose weight when they got into their 50s, but that doesn't happen as much anymore," says David Kessler, former commissioner of the Food and Drug Administration and author of The End of Overeating.
If you're entering that danger zone now, be aware that it's not going to get any easier to lose weight, because people need fewer calories as they age. Blame slowing metabolism and the body's tendency starting in midlife to lose muscle mass—a process known as sarcopenia—and gain fat, especially around the abdomen. (Fat burns fewer calories than does muscle.) "All that conspires to make it harder for people to maintain the same body weight when they eat their usual diets," says Alice Lichtenstein, director of the cardiovascular nutrition laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. "People have fewer discretionary calories to play with, so they need to make better food choices."
Our guests this morning are Craig Rexroad, Pete Moffet, Adam Spriggs and Jessica Jordan and they’ll all be part of the Redondo Beach Lobster Festival this year.
Craig Rexroad is the 2015 Redondo Beach Lobster Festival Director of Promotion & Sponsorship. He has more than 25 years’ experience in public relations, marketing & event promotion, management and creation. Craig has managed and directed communication campaigns, and provided counsel to clients, such as: Procter & Gamble, McDonald’s, Bridgestone Tire, Sunkist, Albertson’s, Nissan North America, Sega, and Wyndham Hotels & Resorts, among others.
Wanting to give back to his community, Pete Moffett founded the Manhattan Beach Holiday Fireworks, an annual tradition now in its 28th year.
With over 12 years in the music industry, Adam Spriggs offers unique insight to Talent Buying parlaying his background in concert production, for Clear Channel and Live Nation, to a successful booking career in top venues and major festivals from Los Angeles to Orange County. Booking an average of 300+ national touring acts and local bands each year,
Jessica Jordan is the Executive Chef and Partner at Fishbar Restaurant in Manhattan Beach. She is the Creator of the phenomenally popular Cream'wich.
The 20th Annual Redondo Beach Lobster Festival will take place at Seaside Lagoon beginning Friday, September 25 and running through Sunday, September 27. The Chamber has completely revamped the Festival this year and it’s going to be bigger and better than ever!
To Find Out More about Jackie Balestra visit
To Find Out More Your Host, Joe Terry visit
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Dr. Joy Spaulding teaches the metaphysical principles of Living a Life of Unlimited Joy. She is a psychic life coach, holistic healer, metaphysician, christian minister,yoruba priestess, nlpp, hypnotherapist, reiki master, speaker, writer, publisher, marketer, producer, artist, and chef.
For additional information, go to www.UnlimitedJoy.org
For Dr. Joy's home study course for success, go to www.MoreJoyProgram.com
or for mystic and magical study in spiritual healing, life coaching and counseling
"Change Your Mind, Change Your Life" www.UnlimitedJoy.org/OrderChange.html
"Cajun Creole Cookbook"
At last, Dr Joy has released "The Success Insurance Plan", a step by step map to success for anyone and everyone. If you'd like to be part of this program of study, email DrJoy@UnlimitedJoy.org for additional information.
Also, readers, healers, gurus, life coaches, psychics, empaths wanted for an online service. Serious inquiries only. Some experience needed. Additional Training is available.
The trinity is back together once again on this week’s In The Conversation, as Damien, Ali, and Vlad sit down to break down the spectacle that was the VMAs, Damien talks about how good the Netflix show Narcos is and the guys discuss the psychology of rooting for the villain, books that are hot right now that they could be reading but aren’t yet, the potential for a black actor to play James Bond, and how most of the journey and work is put in when nobody is watching. All that and more, so check it out.
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Watch live on DailyMotion, Tuesdays at 6:00pm: dailymotion.com/video/x2hj1sj_s…y-labs-live_fun
Keep up with the conversation on Facebook: facebook.com/intheconversation
Check out all the other podcasts on this network at http://standupnylabs.com
Chef Pete Evans -- author and co-star of My Kitchen Rules -- discusses how and why he's changing the food climate in Australia.
Hosted by Sean Croxton of Underground Welllness.
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