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in Self Help
Ever heard the saying, "You are what you eat?" Well, it is true. That is why it is necessary to pay attention to your eating habits. Are your habits making you healthier or not? There maybe some habits you want to pay attention to that could mean the difference between a healthy body or an obese body. Find out if your habits are helping you stay healthier in today's episode.
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Jessica Leichtweisz and Dr. Aikyna Finch will be joined on the Empowering Women Series by Doreen L. Miller, NCBTMB. Doreen offers a unique and personal method to overall WELLNESS! Integrating Massage Therapy, Essential Oils and Nutritional Cleanse Coaching to help you achieve health and happiness for a vibrant life! Call in at (949) 203-4763 or chat in at 9pm EST/ 8pm CST on 6/26 and join the conversation. http://www.blogtalkradio.com/changingmindsonline/2014/06/27/transforming-your-health
in Weight Loss
LanceScurv shares a few of his unconventional approaches toward the practice of maintaining good health in ways that are not taught in our flawed deficient educational system that grooms us for a life of sickness and disease.
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Are you feeling overwhelmed? Exhausted? Author Jane Rubietta will chat with Maxine and Jeannie on The River about our human tendency to overwork. We worship busyness, she says, by filling our time with activities and then passing that habit on to our children. In her book, Finding Life: From Eden to Gethsemane—the Garden Restored, she urges us to rethink how Christ is calling us to live our lives. We don’t need to apologize for resting, Rubietta says, rest can be a stepping stone to our own growth and development as beings made in the image of God.
But, “Choosing life also means choosing death. This is the paradox.” The death we choose is to old habits. Old ways of doing life. Activities that keep us locked in a prison of dysfunction and despair.
It is a fact that we are all biochemically unique. Yes, just as each and everyone of us has a unique finger print, so do we have unique cell prints—which generally can tell us which types of foods we individually thrive on as well as which foods are a detriment to our systems. This is called Metabolic Typing and today’s guest has spent over 24 years perfecting this approach to better health. Not only will we be discussing the benefits of metabolic typing, we will also be discussing the importance of cellular detoxification. Say what? LOL… With the ever increasing levels of commercial pesticides, fungicides, herbicides, nitrates combined with steroids, antibiotics, and growth hormones in beef, poultry and other commercial farm animals it is important to know just what our bodies are up against on a daily basis and what you can do starting today to protect yourself from these harmful substances. In fact, research published in the Journal of Alternative and Complimentary Medicine showed that the drastic rise in the use of synthetic chemicals over the years closely matches the rise in the number of overweight and obese adults throughout North America
Guest Bio Information:
After receiving his B.S. degree in Psychology in 1982, Dr. Curtis Kuhn went on to receive his M.S. degree in Metabolic Science in 1986, followed by his Ph.D. in Metabolic Science and Psychology in 2008. Not only has Dr. Kuhn experienced 25 years of counseling, he was also awarded with the “I Believe I Can Achieve” award from the Governor of Kansas. A well rounded guest, he served in the US Marine Corps for three years, was a local Star Search winner and was also awarded with the “Outstanding Young Men of America” award back in 1984. Please visit:www.TheMetabolicInstitute.com
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