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  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Bounty Hunter Scott Bernstein will be a returning guest on the show.


    Topic of discussion human trafficking, terrorism, and fugitive recovery.

  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Stay Tuned for exciting new guest speakers...


    Health/Wellness/Spirituality

  • 01:00

    Episode #38 Thomas Plummer 'The Fitness Business Guru' Interview

    in Fitness

    In this episode we interview Thomas Plummer a veteran with more experience in his little pinky finger than the vast majority of all the fitness business guru's online.


    Thomas goes over the good, the bad, and the ugly in the industry, along with the changes and trends in the industry and predictions for the future.


    About Thom

     

    Thomas Plummer has been working in the fitness industry for over 30 years. Though he is not one to brag he is know as the, fitness business guru! Throughout his years as a road warrior, maverick and leading consultant of the fitness industry he has seen it all. He is the founder of the National Fitness Business Alliance.

     

    His no holding back, say it like you mean it leave out all the BS approach is what makes him not only one of the best speakers in the industry but by far the most entertaining.

    These days he has found his true calling in life coaching and helping people find their true purpose in life. Helping them set and reach goals and asking tough questions to get them thinking about their future. Thom has a unique approach to guiding and leading the way with a blunt way of telling you things you don’t want to hear, but need to hear. He truly is on a mission to change lives in the fitness industry.

  • 00:57

    Dr. Harrison-Madu - The Nursing Experience

    in Health

    Dr. Harrison-Madu is currently the Acting Chairperson of Nursing and Allied Health Programs at Essex County College in Newark, New Jersey.

    Dr. Harrison lectures on topics nursing framework to include Fundamentals of Nursing, Pharmacology, Maternal Newborn, Pediatrics, Medical Surgical Nursing and Mental Health Nursing.

    Dr. Harrison-Madu’s did her masteres thesis entitled “Improving Nurse Performance of Medication Administration Assessment in the Home Care Environment” and her doctorial dissertation entitled, “A Study on Nursing Student Experiences and Perceptions in Processing Information on Standardized Tests”.

    Dr. Harrison-Madu  can be reached at (973) 877- 1885 & madu@essex.edu and http://www.essex.edu/

    Join Ronald and guest Dr. Harrison-Madu on March 24, 2015 at 7:00 PM to share her view on the nursing profession of the future.

  • 00:16

    Plan for Fitness Talk Show

    in Radio

    Health, Awareness, Public Safety

  • 00:13

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Strong-Sculpted Chest

    in Health

    Best Exercise to Build & Shape Stronger-Sculpted Chest... Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:03

    In Home Skilled Nursing Chula Vista, 619-220-7600

    in Health

    In Home Skilled Nursing Chula Vista http://firstatofsandiego.com Best In-home Nursing Care in Chula Vista including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 91911, 91910, 91913


    Healthy Aging For 60 And Over


    Thriving as a healthy senior in America is often not as complicated as it sounds. If you are a senior, or have an aging loved one, here are some tips on how to live longer and better into the golden years.


    Maintaining a Healthy Body Weight
    The key is to eat a diet filled with vegetables, fresh fruits, lean proteins and grains. With proper nutrition and regular exercise, maintaining a healthy body weight, retaining muscle and feeling great long into the golden years is easy.


    Keeping Doctor’s Appointments and Check-ups
    A proven way to optimize health and vitality while aging is to be proactive about medical care. Many conditions can be controlled easily if identified early on, and a proactive attitude about health saves countless lives.


    Living Independently With the Help of Skilled In Home Nursing Care
    The right in-home nursing service provides a wide range of assistance, from help administering medications to running errands. With expertise, companionship and guidance, many seniors look forward to having a helping hand.


    People wanting to learn more are encouraged to pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call  619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com


    In Home Skilled Nursing Chula Vista

  • 00:17

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Stronger-Sculpted Abs

    in Health

    Best Exercise to Build & Shape Stronger-Sculpted Abs...flat, toned abs. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:24

    Achieve SMART Fitness, Health and Wellness

    in Fitness

    With my experience within the Fitness Industry, I've trained so many clients from all walks of life, from the sedentary to the semi pro athlete. Most of them would always question how to integrate Fitness, Health and Wellness into their schedule. Tune in to find out what I recommend to my clients.

  • 00:31

    YTC Shares Fitness with Dave Gilbertson

    in Lifestyle

    Carolyn Bendall is the editor of Your True Colours Magazine and fashion critic/image consultant.  Each Monday morning she brings you entertainment, fashion, and engaging stories and people.


    Dave Gilbertson was born and raised in Wisconsin. Gilbertson was driven to the large city life and moved to California in 2005. Gilbertson having been in the fitness industry since 1998, immediately began pursuing his passion of fitness in Los Angeles. While in Los Angeles, Gilbertson transitioned from a career in sales for Krav Maga, the official self defense and fighting system of the Israeli Defense Forces, became a certified Krav Maga instructor. Gilbertson became dedicated to Krav Maga and has owned fitness clubs since 2007 while teaching all over the world. Gilbertson has even trained celebrities. He has owned multiple fitness clubs throughout the U.S. and is on the Board of Health and Wellness for Southern California Universities. While maintaining such a vast variety of career achievements Gilbertson created and founded 3 Elements Lifestyle.


    http://3elementslifestyle.com/


     

  • 00:15

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Stronger-Sculpted Butt

    in Health

    Best Exercises to Build & Shape Strong-Sculpted Butt or Buttocks ...how to make butt bigger with or without weights


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.