• 01:01

    Putting Your Best Foot Forward!

    in Motivation

    New beginnings, changes, habits, choices, on and on the list goes. While New Year's resolutions are still very much on our minds, join coaches Barbara Hetzel, Sharissa Sebastian, and Jann Jaffe in the conversation about where to focus and how to make the best choices for your future.


    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.


    Sharissa Sebastian is a life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. She worked in the corporate world for over 12 years holding various leadership positions and has always had a desire to help women succeed and live their best life. She currently serves on the board of directors of a wonderful organization called Empowering Women as Leaders (EWL).


    Jann Jaffe, a graduate of Northwestern University, is an iPEC Certified Professional Life and Career Coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers.

  • 00:15

    Group Homes for Children with Developmental Disabilities

    in School

    I have a child with a developmental disability.. where will they live without me?


     


    Rachael has worked with individuals with developmental disabilities for approximately 7 years. Most recently, she was an Assistant Manager for The Center for Disability Services for a group home with 7 adults. Rachael is currently a full time MSW student at SUNY Albany. 


     


    When a family has a child with a developmental disability, their future is often uncertain. Individuals with developmental disabilities are often somewhat, if not completely, dependent on their caretakers. Group homes are often an option for families to consider as their child continues to grow and parents become older and less able to care for their child. 

  • 01:09

    Who Influences You?

    in Family

    Psychologists would say that our earliest and most lasting influences come from our families and caretakers. If we are fortunate to be raised by loving and attentive people, we internalize values and develop the capacity for connection and intimate attachments, and we construct psychological defenses to provide just the right amount of protection against negative outside influences.


    In adolescence we are very much influenced by our peers. Everyone wants to be a part of the “in-group,” accepted and admired. Looking back, which group did you aspire to - the jocks, the greasers, the stompers, prom queens, homemakers, nerds, motorcycle molls, prepies? And how long did it take to get over their influence? Or have you?


    On one of the intelligence assessments for children there’s a question about staying away from “bad” people. The correct answers suggest that even at an early age we can know that some people might have a hurtful influence on us and others a positive influence. As we mature, our self-esteem dictates that we choose friends and mentors who influence us to be our most expressive, creative and loving. And of course, conscious choice becomes more possible in adulthood. Choice then is the key word.


    I would say that the spiritual connection should be the most prominent influence in my life.

  • 01:15

    Relationships: Who to Hold On To, When to Let Go

    in Self Help

    Relationships make the world go round!  Wouldn't it be great if they were all easy, stress-free, and dependable?  Lucky for us, that is not the case because where would be the fun in that!  But some relationships can be troublesome and down right toxic.  Join Barbara Hetzel, Jann Jaffe and Kusha Kalra and join the conversation about relationships.


    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace their true calling.


    Jann Jaffe, a graduate of Northwestern University, is an iPEC Certified Professional Coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life.  As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers. Jann can be contacted at TheWhatsNextCoach.com.


    Kusha Kalra is a Youth, Success & Happiness Coach. In the last 12 years of her work life and personal experience, she has understood that the true essence of Life lies in pursuing things that make me Happy! She is a passionate Facilitator and High Impact Presentation Designer. The innovations and creativity have left a lasting impression on the audiences. She can be found at www.happylives.in

  • 01:17

    The weight of stress: Our relationship with food and loss

    in Self Help

    Who among us hasn't gained a couple of pounds here or there in the midst of our daily lives not taking time to figure out why it's happening? The holidays are upon us and for some, the merriment of the holiday doesn't reach us and we're depressed. It may be the loss of a loved one or the loss of our stability often found in our employment or relationships. These everyday occurrences are a source of our stress and many times our knee-jerk reaction is to find comfort in food.


    Jann Jaffe, a graduate of Northwestern University, is an iPEC-certified life coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers. Jann can be contacted at TheWhatsNextCoach.com.


    Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity


    Tamarra Causley Robinson, CEO and Founder of Causley Robinson & Associates, LLC, is a life and career transitions coach. She serves as a lighthouse as her clients navigate the conditions of change, assisting their journey towards rediscovery and re-establishing a life (career) they proudly clam as their own..achieved ONE DARE at a TIME. For more on Tamarra, visit www.dare2doitnow.com

  • 01:02

    BONNIE KAYE'S STRAIGHT WIVES TALK SHOW

    in Women

    Tonight Bonnie Kaye welcomes Dr. Margalis Fjelstad, a licensed marriage and family therapist with a practice in Fort Collins, Colorado.  She specializes in working with clients who are struggling in a relationship with a borderline or narcissist. Her book, Stop Caretaking the Borderline or Narcissist: How to Get Out of the Drama and Get on With Life, was published last year by Rowman & Littlefield.  It provides information about how people get caught up being emotional caretakers to manipulative borderline or narcissistic family members and lose sight of their own needs, life direction and even their own sense of identity.  She provides insights and techniques on how to function more effectively and stop reinforcing the dysfunctional behaviors of the borderline or narcissist.


    You can read her monthly blog on PsychologyToday.com, and you can sign up for her monthly newsletter or a phone consultation by going to her website at margalistheray.com.


    Bonnie Kaye, international specialist on women who unknowingly marry gay men affecting 4 million women in this country and millions more around the world, hosts this show. Each week she has guests who are experts in this area to help those women who need to move ahead and heal. Kaye is a counselor, author, and founder of the Straight Wives Club. 

  • 00:31

    Shamans and Decisionmaking: What's Next?

    in Spirituality

    We are here to see the world through the eyes of a shaman. Our journey will takes us "on the heals of a shaman." There's always an adventure when exploring the life of a shaman. They are caretakers of the land, people, and future. We are here to discover the ways of the shaman. Our show is on every Fridayy at 12:30 pm "Follow" us if you wish a reminder.


    Segments include but are not limited to:



    Making a decision
    Spirit and choice
    The Oneida and the Apache
    Tracks and what they say about us


    Links


    The Raven's Gift


    Ways of the Living Earth Museum


     


     


     

  • 02:01

    Suvivor Voice: Morgan #Project1000000Voices Disabled Male Struggles W/Autistic

    in Relationships

    This is a male survivor of abuse (disabled, autistic himself, a stroke survivor, on oxygen) with an austic child (who is also diagnosed with dysgraphia, gastrointestinal issues, and a mood disorder).  The abuse stems from partner abuse of 10 years, abuse from caregivers and teachers.  


    In Arizonia, he struggles with CPS issues as well.


    He wants others to know that:  "This boy deserves not to be abused ever again. Not by his mother, not by teachers or caretakers, no-one!"


    This is a story of dispair and frustration and the hopes/dreams he may have for the future of he and his son.


    For more voices and ways to share your voice, also go to http://facebook.com/DomesticViolenceVoices.  If you are interested in also sharing your story on my radio show, please submit your request to http://goo.gl/forms/rqo8jg28j1.


     


     


     

  • 01:31

    WTF - with Kevin A. Phillips - Caretakers vs Caregivers

    in Health

    THIS WEEK: Caretakers vs Caregivers, What do you CARE?, Is there a difference between caretaking and caregiving? Although many people interchange these two words,  it is imperative that we understand how they are not the same. Remember,  the words we use in thought and speech,  creates the realities that we see. While "care" is the same in both words,  it's the 'give' and 'take' that significantly impacts how care is provided. One crosses boundaries while the other creates new ones.  One is judgmental and the other is nonjudgemental.  One "fixes" the problem while the other creates solutions.   Tonight,  Kevin will share his experiences of having people in his life who took on one or the other role during his journey,  particularly after acquiring his brain injury. Kevin will examine these roles as he points out the key differences between caretaking and caregiving. While it is true that "One person caring about another represent's life's greatest value," (Jim Rohn) it is the presentation of caring that makes the difference in creating a FUNctional life. Call in @424.243.9549 or join us online http://www.
    If there is something in particular you would like to hear Kevin discuss, join us on Fridays and share in the chat room with the "Marvelous Maggie" (Kevin's 24/7 Partner and Professional Care Assistant)

  • 00:54

    InnerSpeak - Jean Adrienne and Terry Basile

    in Spirituality

    Terry Basile will join me to will offer strategies for healthy communication between adults and young children. Just as important as the food they choose to nurture their bodies is the emotional food we give them to express their feelings. It is vital to a child’s emotional growth that adult caretakers teach how to share feelings in a healthy way and respond appropriately. Tantrums are not pretty on a young child but are disastrous on a teen. Your audience will learn how to use the strategies of her book Let’s Color Your Feelings! to engage children early and create a safe language of feelings in their family!


     

  • 00:24

    The Fire of Our Lives Needs Some Tending

    in Art

    As women we are told, both directly and indirectly, that stirring up our passions and feeding our desires is wrong. We are the caretakers and the nurturers. We are the compassionate guardians and the devoted mothers.


    We are all those things, but we are also the lover and the fighter. We are also the driven professional and the passionate creative. We are the open heart, the courageous hero and the powerful, soulful, divine light.


    When we feed our fire by discovering and honoring our desires, there is a light within all of us that will shine brightly. Our embers will burn and we will be able to live with heart and with wholeness - open and authentic, vulnerable and strong.

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