• 00:59

    Mind, Will, Emotions: Thoughts, Feelings & Actions

    in Self Help

    Empowered in Every Call – Saturday, October 18, 2014


    Topic: Mind, Will Emotions: Thoughts, Feelings & Actions


    Description: This week's show focuses on the 3 step process to changing the way you think change the way you speak change the way you live: change your words change your world. Most people believe that you feel, think and then act, however, because thought waves move so quickly that by the time most people figure out that they have reacted it’s too late. There is a pattern of thinking that takes place in order to get the best results in communication and articulation. To articulate your words and actions in such a way that it yields you best results then you must improve on your 3 step process: think feel and then act. Slow down your reactions and turn them into responses move from aggressive to assertive. This week you will learn what the mind does, how the will works and how the emotions act.

  • 01:00

    Transform Your Caregiver Heart from Self-Destruct to Emotional & Logical Balance

    in Caregiving

    Join Dave Nassaney, The Caregiver's Caregiver, as he interviews this very entertaining guest, known as "Doc, The Defender of Caregivers," (Lon Kieffer), this Wednesday at noon, PST at (213) 943 3630, or the following link: http://www.blogtalkradio.com/davenassaney/2015/02/25/transform-your-caregiver-heart-from-self-destruct-to-emotional-logical-balance


    They will discuss some caregiver bad habits that often gets them into unnecessary stressful situations, such as:


    1. All-or-nothing thinking


    2. Overgeneralization


    3. Mental filter


    4. Disqualifying the positive


    5. Jumping to conclusions


    6. Mind reading


    7. The Fortune Teller Error


    8. Magnification (Catastrophizing) or Minimization


    9. Emotional reasoning


    10. Should statements


    11. Labeling and mislabeling


    12. Personalization


    You won't want to miss this very informative and inspirational, as well as entertaining interview!


    Motivational Speaker, Author, & EnterTrainer, Lon Kieffer has been featured at National, Regional and Statewide conferences in more than 35 states, and regularly speaks at "Caregiver" forums across the country in addition to performing his one-man, Comedic/Dramatic Play "Defending the Caregiver!" in small venues such as ALF's, CCRC's, and local theaters. With 30 years experience as a Leader in the Caregiver Culture, coupled with his experience as a former professional stand-up comedian, Lon will discuss the internal problems with typical caregiver thinking that allows them to fall into poor health, while making costly decisions on their self-care.

  • 00:58

    Purpose of Emotions

    in Religion

    Emotions play a very important role in our lives because they have a purpose. Can you imagine how life without emotions would look like? Both positive and negative emotions are important they doctorate life’s experiences and give them meaning and taste. Irene Thuku and Miriam Musau will guide us in understanding the purpose of our emotions. Listen live on Tuesday 2/17/15:  8PM EST, 7PM CST, 6 PM MST, 5 PM PST: at 619-393-2852 or listen live/archived at: http://pinnacleofpraiseshow.com/new/

  • 00:59

    10 Things You MUST DoToBeAn Organized Caregiver,byOrganizingExpert,DebbyeCannon

    in Caregiving

    In the early 1980’s, I was caring for my 2 children (both under two years old, & in cloth diapers!) and life was absolutely eating me alive! I had the responsibilities of wife, mother, homemaker and I was endeavoring to run a substantial home-based business. I found that although my business was EXPLODING, my home life was IMPLODING! What WAS I thinking?


    By late afternoon, when I needed to be preparing dinner, I’d find myself collapsed in my kitchen from low blood sugar, surrounded by my little ones without a CLUE about what I could assemble for dinner. There would be pasta, but no sauce, meat frozen solid and no side dishes in my pantry. My house felt a mess. Laundry was piled high and the floors were so sticky I feared walking through the kitchen!


    I decided to create some shortcuts. I created a system for more than just surviving my life. Pretty soon I was actually thriving, and my friends noticed. By popular demand, I began teaching local workshop groups. The Butler family encouraged me to publish my system. The first edition was published in September of 1988, a second printing followed in January 1997 and a third edition in 2006.


    Prompted to share my systems and techniques, I have now become the SMARTcut® Expert. I am passionate about helping way past busy entrepreneurs especially Caregivers, who are struggling with the juggling. I hope my work will give you the time and energy to reach more of your personal dreams, serve your family, church and community in ways that really make a difference.
    Click here to listen:

  • 01:02

    KICKIN’ IT WITH KEITH AND TKDKG: SUPPRESSING EMOTIONS FOR THE SAKE OF PEACE

    in Christianity

    Join Keith and Latisha, Thursday, February 12th at 7p (EST) as they discuss the SUPPRESSION of emotions and verbalizing our feelings for the sake of PEACE.


    When we think of emotions, we usually have in mind the active and outward expression of emotional energy. We equate sadness with crying, anger with ranting, fear with trembling, happiness with smiling, joy with laughing. We consider such external manifestations of emotional energy as the emotions themselves.

    We call the person “emotional” who allows the visible or auditory display, or expression, of their emotional energy. Why are we intimidated by their emotional energy?


    When we are denying our feelings, our partners probably get tense because our faces register our feelings... we say one thing but they see another. Suppression reduces the expression but not the experience of emotions hence the discrepancy between a person’s inner feelings and their outward behavior.

    The suppression of your emotion(s) will likely shut down communication and once communication has ceased the problem exacerbates, becoming more difficult to be resolved. It is likely to fester only to be raised at a later time...unnecessary recycled regression! Do you find yourself keeping your emotions hidden for the sake of peace? Do you know that the very breath that we suppress CAN also set us FREE?


    JOIN US as we dive into the topic of suppressing emotions for the sake of peace.

  • 01:01

    Raportee: Those Rascal Feelings- How Does One Change Them?

    in Family

    Raportee, the fast moving show with Co- Hosts Terry Keller and Dennis Cogswell broadcasts live at noon today EST. This show focuses on clinical matters for the clinician, the professional counselor educator and undergraduate and graduate students in professional programs.


    Professor T. K. and Dr. D. offer the second show in the series that focuses on change. Dr. D. is writing a book. Feelings and Emotions: Those Rascals. Today's show focuses on how does one change the feelings we have that we don't want. Questions such as "How Long Does It Take to Change a Feeling? (one second), and "Why, Oh Why would anyone want to focus on Why?" will be asked and answered.


    The show has a special guest. Dr. Robert Chapman. Associate Professor and Associate Director, Behavioral Health Counseling Department, Drexel University. Dr. Chapman is a deep thinker on Emotions and Feelings and will share his research and clinical expertise.  Call in at 347-327-9168 live with your questions and comments. We will take case examples and will provide general information on what a counselor would do.


    Much new and unknown information is available to be shared.


     

  • 00:27

    Emotions

    in Christianity

    The difference between the debate on faith and feelings...

  • 00:13

    Get a grip on daily food habits and the feelings that feed them!

    in Weight Loss

    Daily food habits are often connected to feelings.  What are those habits and feelings?  Join us for a short show featuring a simple exercise to explore daily food habits and their connections to your emotions.


    What three primary feelings do you attach to food?


    How do those feelings help or hurt your desire to feel happy and healthy?


    We mention a prior show at the beginning of this episode.  Listen to Upside-Down Heath & Wellness Program: Leave Your Fat Behind to catch-up with this show.


    We look forward to hearing your thoughts on this show.  Call us any time to record your comments and questions.  312-268-0000.  We'll play your message on upcoming shows.  


    To access all our on-demand shows, click this link or the red Leave Your Fat Behind box above. 


    To contact Soul, your host, click this link to email him, or call 312-268-0000 any time.


    Into music:  home-movies ~ freestockmusic.com

  • 01:05

    "Men Have Feelings Too, They Simply Express Them Differently!"

    in Radio

     Is your man crying out for your love? Are you missing the signs? Some women have the preconceived notion that men simply do not have feelings. This is far from the case. Underlying brain differences may explain why men and women process their emotions so differently. On the surface it may seem like they have very different takes on the situation but they are really feeling quite similar. Emotions live in the background of a man’s life and the foreground of a woman’s. Understanding how men and women differ when it comes to talking will give everyone a little more empathy when it comes to discussing emotional issues. And understanding one another is a big step when it comes to creating and maintaining an emotionally fit and loving relationship. Join The Spices Of Life Thursday Feb. 19th @ 8 PM EST, Let's Talk About Men And The Ways They Express Themselves! Call 914 803 4501 And Be Sure To Press 1 To Keep It Spicy!

  • 00:59

    The Healing Room - The Belt of Truth and Emotions

    in Women

    On The Healing Room – Christian Radio for the Whole Woman – We’ve discussed how our emotions impact our overall wellbeing in great detail. Tonight, we will discover how the belt of truth, from Ephesians 6, will protect our emotions from the enemy’s attack. Janiece C. Andrews, M.D. will talk about how certain chemicals in our food negatively impact our emotions and our thinking. She will share tips on how to protect ourselves from these harmful chemicals.


    If you want to learn the truth about how the enemy goes in for the kill and how to protect yourself, tune in. Or, if you feel sluggish, or have cloudy thinking, you don't want to miss this episode.


    Visit us on Spiritual Health Source.


    Better Wisdom on Glysophate and what it is doing to your body.


    Get Connected for updates on Facebook or Twitter.


    Learn more about Janiece C. Andrews, M.D.


     

  • 00:58

    Career Maverick to Caregiver - When Caregiving Has Changed Your Life

    in Caregiving

    "How do I deal with the reality of leaving behind the life I had in order to become the primary caregiver to my parents?"


    Many professionals, child-free life or with kids, never factor in that caring for loved ones would play any significant role in their career path. Like many in our generation, we never fully considered the potential need to care for our aging parents. Now, with aging parents who have lived through health episodes that once would have killed them, or a parent who has lived beyond an age ever thought possible only, are left with questions and often experiencing: Resentment. Burnout. Hard time staying connected. Stressful relationship. Job responsibilities redistributed. Juggling parents' needs with your company's and family. No energy to reinvent  yourself as a former career maverick. It is clear. You need to move on.


    Tandy Elisala MA, CPSC, ACH, CHt, TFT-Alg is Energy for Success' guest with host and life & relationship coach Debrah Mathis. Tandy is a Certified Professional Success Coach, Family Caregiver Coach and Author of the book, "Healing Through the Chaos: Practical Caregiving." In this episode, Tandy will share her personal experience as an unexpected caregiver for both parents simultaneously and tips for others taking care of loved ones and how to find some balance in your life during this transition. To learn more, go to www.tandyelisala.com.


    Debrah Mathis is the Managing Principal/Chief Executive Officer of E2S Solutions Professional Coaching LLC in Dallas, Texas, a company that delivers bespoke developmental programs that helps you develop a personally effective style of leadership that positively influences and changes not only yourself, but also those with whom you work and interact, as well as your family and relationships as a whole. To work with Debrah, go to  www.engagetosuccess.com.

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