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  • 00:15

    Effective Communication Skills

    in Relationships

    Effective Communication Skills will make your life easier, honest and build more trust in your relationships by better listening and powerful expressing skills.  Amazing for relationships, anger management and ADD / ADHD challenges. Learn to relax also with these skills.

    These skills are knowm as effective communication, Nonviolent communication and many other terms. What matters is you are learning the most innovative communication skills in listening, empathy and expressing skills. Each program will deal in a skill of many that will build your communication and relationship skills that build self-trust and honesty with the people you are communicating with. 

    Used in business or personal relationships watch how your relationships, business and personal will grow and how easy these skills will add to your life. The skills will also be a relaxing tool from everday stress. You will see how a few minutes using these skills will be relaxing and stress free. You will be amazed. 

    These skills are taught by Rick Goodfriend who studied under Dr. Marshal Rosenberg. He credits tis mastter and the practice of life to learn these communication skills. He will tell you to practice, practice and practice these communication skills. 

    Rick has classes also on the internet so there is no real need to go to workshops. These online classes can be found at his website http://RickGoodfriend.com in the link at the upper left side of the homepage. 

  • 00:24

    Carmen Amoros Interviews Television Chef Hamlet of VMeTV- Part 2 - [23 Minutes]

    in Entertainment


    Chef Hamlet began his career in the television industry, working for the Cisneros Group and it's companies, "Galaxy Entertainment of Venezuela" better known as: DirecTV Latin America. In 2009, Chef Hamlet joined the Spanish language VME Network (PBS affiliated) serving the US Hispanic market. It was through “VME Cocina” cooking show, in which Chef Hamlet presented himself as a multi-faceted charismatic entertainer and meticulous chef, preparing the most delicious of dishes featuring international cuisine. Chef Hamlet has visited more than 25 countries across 4 continents. His world wide travels have afforded him opportunities to learn hands-on from acclaimed chef personalities, absorb local culture, traditions, culinary-based techniques, ingredients and local specialties, allowing him to create new recipes enriching the viewing experiences for his audience.

    With four seasons VME Cocina program, Hamlet expanded his offering by joining a second show on the same channel "Sazón para el Mundo" (Taste for the World) released in 2012. Both programs have generated wide recognition of Chef Hamlet as a household name within national and international markets.

    Follow Chef Hamlet at:

    Chef Hamlet on Facebook search: Chef Hamlet Garcia

    Chef Hamlet on VMETV (PBS Affiliated):   http://www.vmetv.com/cocina


    Host Carmen Amoros:  https://www.facebook.com/groups/NYPodcastingCafe


  • 00:16

    Essential Oils: Weight Management

    in Health

    Amy Aubry shares her personal journey into the world of essential oils. On today's show Amy talks about the role essential oils and Young Living's Slique System plays in weight management.

    *Amy and Jennifer are Independent Distributors for Young Living. All personal experiences with essential oils and opinions expressed are our own and in no way reflective of Young Living. Consult with an aromatherapy professional to learn if essential oils are right for you.


  • 00:07

    @AdinaHoward with host @VickensMoscova Sponsored by @DrivingOnEnergi #ILoveEVs

    in Entertainment

    From the depths of the R&B music revolution emerges an artist whose multi-dimensional lyrical decadence is nothing short of sensational. She is the innovative, yet sensual phenom whose passion and drive for success propelled her music into a new dimension of personal growth for music lovers to experience. Her name is Adina Howard.

    From Radio, Stage, and big screen here is everything you want to know about R&B sensation..... 

                                  Adina Howard

    In 1995, Howard hit the charts with her platinum selling hit single “Freak Like Me”, that was featured in her debut album, Do You Wanna Ride?. Following her debut, Howard introduced a second album, Welcome to Fantasy Island, with her lead single, "(Freak) And U Know It". In 1997, she also collaborated with Jamie Foxx on the Platinum selling slow jam, "T-Shirt & Panties" which appeared on the soundtrack to the 1998 feature film Woo.

    By 2004-2007, Howard released two more albums, "The Second Coming" on Rufftown Records, featuring the single “Nasty Grind” and "Private Show" released by Arsenal Records along with a promotional single "Picture This." The album managed to reach #17 on the iTunes R&B music chart.

    Always thinking about how to set herself apart artistically, Adina Howard's new single "Bad 4 Me" is a fresh twist on a classic sound. The industry is excited about the return of Adina Howard. The next chapter of her journey will be epic.

  • 03:00

    A T2Q Thanksgiving!

    in Culture

    As we approach the holiday season, we tend to focus on things that are important to us: health, family, etc. What are some things you're thankful for this holiday season?

    We'll discuss that, Black Friday, and we'll also ask: when exactly does the holiday season start? After Halloween? Black Friday? When?

    These things and more on the Talk 2 Q Radio Show! "No experts. Just opinions."

    Show No. 542

    Scheduled for 180 mins.



  • 01:04

    2016: The Year of Accountability! Set Yourself up for Success in the New Year

    in Self Help

    What are your goals for the New Year? And how are you planning to get there? This show is all about what it takes to truly accomplish your goals in the New Year. A team of coaches and fitness experts will discuss your burning questions, such as: A more effective way to lose weight than crash dieting, setting meaningful and realistic goals, and how to form better habits. Learn how to treat yourself better in the New Year - mind, body and spirit!

    Eric Ferguson (aka Jerzykid) is a native of Essex County NJ and also an US Army veteran. Eric is owner and CEO of bodie-by-e personal training, and has 10 years of experience. . Jerzykid does in home or in gym training and is opening a private studio soon. As a CPT and certified nutritionist he believes in improving the body inside and out.Contact him at bodie.by.e@gmail.com, facebook.com/bodiebye, Instagram.com/Jerzykidjk and Twitter.com/Jerzykid.

    Sean Michael Kehoe is a certified personal trainer of 10 years who owns and operates Transformations By Sean Michael, a fitness and wellness solutions training company.Sean is a certificatied Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist. He is recognized as a Golf Trainer by the Titleist Performance Institute and is also a published writer and life coach.  Sean resides in Northern New Jersey,

    Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent.She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at  mycoachtrina.com. Get your FREE guide: 5 Signs It's Time To Leave Your Job at http://bit.ly/ItsTime2Go

  • 01:08

    Live Prophetic Ministry - Episode 283 – Tuesday November 24, 2015

    in Christianity

    We will take calls for prayer and prophetic ministry.

    The number to call is (619) 566-0956







    Personal Prophetic Ministry:



    Get The Book:


  • 00:50

    Episode 228:West Coast Legend K-Dee

    in Music

    going all the way back as one of the early West Coast pioneers, in the group C.I.A. alongside Ice Cube and Sir Jynx, and also has made a solo career for himself, the legendary K-Dee joins the archive.

  • 02:01

    "Remembering Marvin Gaye" - IT IS WHAT IT IS on KLJN 107.7 with Zeola Gaye

    in Entertainment

    IT IS WHAT IT IS on KLJN 107.7

    HOST: Ron E. Jefferson

    TITLE: Remembering Marvin Gaye

    SPECIAL GUEST: Zeola Gaye, Author of "My Brother, Marvin" - 

    A musical biography of the lengendary career, life, struggles and untimely death. We will share the great inspirational songs that raised a generation's sense of community and world identity. As well as some of the most romantic love songs ever recorded. 


    Marvin Gaye - 

    Got To Give It Up

    Ain't No Mountain

    I Want You

    Let's Get It On

    Mercy Me

    What's Going On

    Sexual Healing

    Distant Lover

  • 01:09


    in Religion



    Man Up simply means: I AM taking personal responsibility for my own life,  no longer relying on my personal abilities but on God’s complete guidance. Knowing that if the steps of a good man are ordered by the Lord and he delighted in his way – Psalm 37:23 

    I AM walking in purpose with GOD

    I AM holding myself accountable dedicated and committed to a life of constant change and growth.

    N.O.W. is the time that

     I AM going to regain my birthrights in God with a new standard:

     I AM no longer operating with a double mind (James 1:8) but I AM operating with the mind of CHRIST (Phil 2:5) that is within me N.O.W.  

    I AM Confidence

    I AM Courage

    I AM Hope

    I AM Faith

    I AM Belief

    I AM Trusting GOD as the source of my everything


    Pastor E and Friends 

  • 01:00

    Profile:Jason Piccioni/Visual Effects Supervisor/American Horror Story/Salem

    in Movies

    Jason began his visual effects career in 1992 at Dream Quest Images, working with the miniature department and the company’s proprietary real time motion control systems and later participating in the company’s transition into the digital world by assisting in the conversion of optical printers into the first generation of film scanners. After leaving Dream Quest, Jason spent the next 15 years as an in-house and independent supervisor on such films as X- Men 2, Thirteen Days, The Dukes of Hazzard, Sinister and The Town that Dreaded Sundown. In 2007, Jason was hired to oversee Sngmoo Lee’s fantasy action film, The Warrior’s Way. Shooting entirely on greenscreen on location in New Zealand, Jason supervised the design and creation of over 1700 vfx shots at vendors spread across New Zealand, Australia, South Korea and America. Jason also directed the vfx and stunt units. In 2011, Jason joined FuseFX as Senior Visual Effects Supervisor, primarily responsible for FX’s hit show American Horror Story, for which Jason and the team at Fuse won the 2015 Primetime Emmy and VES Awards for Outstanding Supporting Visual Effects for the show’s 4th season, Freak Show. Jason also serves as VFX Supervisor for the WGN America original series Salem and Manhattan.You can email your questions to 123filmeasy@gmail.com or follow us on Twitter @123Film