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Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.
According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.
Please welcome ADAMA, Heraldess of The Eternal & Voice of Resurrection to “Get Your, It Together!” on February 13, 2016 @ 10:00am est. She speaks to the issues of salvation, liberation and resurrection in this now moment! She’s an Inspirational Lifestyle and Holistic Wellness Consultant that consciously works towards integrating and the exaltation of the whole being through physical, mental, and spiritual consultations. Adama, provides reinforcement with cellular cleansing, renewal, regeneration, and assistance with reversing disease with Mother Earth’s Blessings, Health & Beauty Products. She states that, “life, health, healing and complete wellness are our rights by birth. The “Death and Health Food Industries,” have made our natural gifts from The Creator, privileges by an ability to pay, or to be “insured.” ADAMA is a radio talk show host, and producer for more than 16 years with the production of “The Meeting of the Inner Circle,” on WRFG 89.3 FM Atlanta, Mondays midnight to 6:am and Thursdays midnight to 3:am est. On this program, she offers inspirational, motivational, life-supporting, life transforming, informational messaging with music. This show is a community forum and now you can view her on Peopletv.org in a program called “Shift Happens.” Additionally, You may contact her personally at 678-760-9299, www.AdamaSpeaks.com. Or, email her at adamaspeaks@gmail..com . Call 773-897-6555 & press 1, or chat at www.blogtalkradio.com/gyit .
The Sickle-Cell Anemia Research Foundation has raised the consciousness ofthe community, first by giving it the basic facts about the disease, and second by bringing to its attention the neglect of the disease in medical research. The community has learned through the foundation 's program that the people themselves can organize and find solutions to the problems that daily affect their survival. HUEY P. NEWTON The 63rd session of the UN General Assembly in December 2008 adopted a resolution on the “recognition of sickle-cell anaemia as a public health problem,” and urged Member States and UN organizations to raise awareness of SCD on June 19 of each year.21 Despite the fact that the UN has called for global efforts “to bring the disease out of the shadows,” relatively little attention has been given to assessing the burden of SCD and how to reduce it in Africa, where about 85% of children with SCD are born.22 In 2010, the WHO Regional Office for Africa proposed a SCD strategy in official recognition of the fact that this disease is an important cause of child mortality in many African countries.23 Enough is already known to justify investment in public health SCD programs, such as those already in place for other conditions (e.g., HIV or malaria), for promoting widespread screening, health education, and treatment to prevent or manage SCD complications.
Join Us at 3PM EST for a 2 Hour conversation on the future of Cannabis in Michigan.
Today we'll discuss the coming 'Regulations' in Detroit, and now Lansing......
And we'll catch up with Bob Johnson most likely today as well.
Guest Call In Line:
Tune In, Join In, Get Heard, Not Done!
This isn't your controlled talking points Cannabis Minded Radio Show.
This is a show to discuss the unthinkable, Actual Repeal of Prohibition in Michigan.
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other show informaiton including Archived shows at
Join us on PalTalk here in the Abrogate Prohibition Michigan Campaign group.
Paltalk is Free, Easy to use, and allows 250 of us to communicate at once.
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Before the year 2000, very few doctors ever considered the possibility that you might be vitamin D deficient, however, as the technology to measure vitamin D became inexpensive and widely available, more and more studies were done and it became increasingly clear that vitamin D deficiency was absolutely rampant. Vitamin D deficiency is incredibly common in the US but many Americans mistakenly believe they aren't at risk because they consume vitamin-D-fortified foods (such as milk). There are very few foods that actually have therapeutic levels of vitamin D naturally and even fortified foods do not contain enough vitamin D to support your health needs
Some signs that may indicate you are at risk of Vitamin D deficiency are: you have darker skin, you feel “blue,” you are 50 or older, you are overweight/obese/have a higher muscle mass, your bones ache, you have a sweaty head, and/or you have Gut trouble. A new study has found that an insufficient level of vitamin D in older adults doubles the risk of Alzheimer ’s disease. But it’s not just older folks who aren’t getting enough of the sunshine vitamin; most kids don’t get sufficient amounts either.
What is vitamin D? Why is it important? Why aren’t people getting enough? And what are its best food sources? Join us on HEALTH OUTSIDE THE BOX to learn answers to these questions, what to do about it and MORE!
Our daily news, research and educational programming incorporates cutting-edge research with deep background to current news stories as well as practical insights on how to make progress a regular part of our lives. We cover culture, history, education, economics, business development, health and disease prevention, along with a broad spectrum of other human endeavors. Our aim is to create a peaceful, prosperous and sustainable society wherein all of our children can live toward their greatest potential.
We are live daily on www.LIBRadio.com from 9 AM PDT / Noon EDT / 5 PM GMT / 7 PM EAT. You can go to www.LIBRadio.com for a number of viewing and listening options. Extensive archives of our previous broadcasts are available for instant download at the site as well. Your support is our means of keeping this valuable news research outlet functioning. We appreciate that YOU appreciate Culturally Conscious Communications
Tune to the Black Star Media Prime Global Business Roundup on www.LIBTv.com weekdays from 5 PM Pacific / 8 PM Pacific.
Complication and Symptoms of High Blood Pressure
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips & Results With An Olympian's Touch
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
"SICKLE-CELL ANEMIA RESEARCH FOUNDATION
Established by the Black Panther party in 1971to test and create a cure for sickle-cell anemia ( a deadly blood disease that affects primarily Black Americans), the Sickle-Cell Anemia Research Foundation informs people about sickle-cell anemia and maintains a national advisory committee of doctors to research this crippling disease.
In conjunction with the People’s Free Medical Research Health Clinics the Sickle -Cell Anemia Research Foundation to date has tested nearly half a million people throughout the country in the last three years.
While more research is needed to discover treatment and a cure for the disease, people must first be informed about it and tested to see if they have it or its side effects. To accomplish this, the Sickle -Cell Anemia Research Foundation publishes and disseminates brochures and other printed materials with facts about sickle-cell anemia." HUEY P. NEWTON "The Black Panther Party Service to the People Programs
Sickle cell anemia (sickle cell disease) is a disorder of the blood caused by an inherited abnormal hemoglobin (the oxygen-carrying protein within the red blood cells). The abnormal hemoglobin causes distorted (sickled) red blood cells. The sickled red blood cells are fragile and prone to rupture. When the number of red blood cells decreases from rupture (hemolysis), anemia is the result. This condition is referred to as sickle cell anemia. The irregular sickled cells can also block blood vessels causing tissue and organ damage and pain.
Dr. Rruby Lathon is a holistic health and wellness expert and advocate for plant-based nutrition. Dr. Lathon inspires with a powerful story of recovering from thyroid cancer through alternative treatment focused on on a whole foods, plant-based diet. Dr. Lathon, who holds a Ph.D. in Industrial & Systems Engineering and a B.S. in Computer Science, began teaching others about the benefit and power of plant based nutrition.
Dr. Lathon served as Nutrition Policy Managrr and Lobbyist at the Physicians Commitee for Responsible Medicine where she led a national initiative to improve child nutrition and prevent chronic disease through emphasis on plant- based options in the National School Lunch Program.
We are honored to have Dr. Lathon as a member of the HealthWealthandDivine team.
Showtime is 7:30-8:30pm est. You may call in at (347) 324-5727
Source Nation! Join us tonight from 6-8 EST for our Healthy Cooking & Living Segment.
At 6, chef Oliver is back in the kitchen for another tasty meal
Chef Oliver is back at 6 tonight in the kitchen to prepare 2 more healthy dishes that are perfect for this winter weather. Tonight's dishes are, cream of broccoli soup, a turkey baguette sandwich with arugula mayonnaise, tomatoes, swiss cheese, and spring mix. Be sure to tune in to see & hear steps as to how to make this hearty meal.
At 7, tune in as our Resident Naturopathic Physician discusses with Kathy, the topic, Impotence. Souce Nation! Men wish to perform sexually with optimum health each and every time the moment calls for it. But most don’t know that in men, vascular health and sexual function are very closely related. Tune in to hear more about this condition and ways to prevent it.
At 7:45 Join Kathy for Total Life Changes as she welcomes Tiffany Adams into the studio to share how TLC has positively impacted her life and the wonderful experiences that she's had with the products.
in Self Help
In this Episode we will reveal and secret hidden for years by the Medical Industry, that my change your view of how health and disease is not what your think. What if you found that you could heal yourself of most illness and diseases without every seeing a physican. We if I told you this was already known by most physicians and drug companies but they will never tell you why or how to Self-recover and prevent illness.
Join as we reveal this hidden knowledge, and offer a new way of looking at illness, health, and disease.